Jon Abelack

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today
Photo of Jon Abelack, LCSW, Clinical Social Work/Therapist in New Canaan
(203) 457-6516 Website

Jon Abelack

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today

Location

New Canaan, CT 06840
(203) 457-6516
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I conduct sessions virtually as well as in person.

About

Are you struggling with daily tasks, constantly feeling overwhelmed, feeling restless at night, and having racing thoughts during the day? Are you having trouble connecting with people or often feeling misunderstood? If you can become more aware of your feelings, you can learn to identify what is causing your anxiety, build coping strategies to more effectively manage and mitigate your anxiety, and communicate more effectively with the important people in your life.
After working with me, you can expect to feel more balanced, be able to complete basic tasks, focus better, feel more confident, and perform at a higher level. You will be better able to engage with people in your life, get more restful sleep and have an easier time sleeping, and feel more like yourself or who you used to be.
I am licensed in New York and Connecticut. I see patients virtually as well as in-person ( only in Connecticut) I also work with clients on utilizing out-of-network benefits to cover the cost of therapy.

Finances

  • Sliding Scale: Yes
Pay By: ACH Bank transfer, American Express, Cash, Check, Health Savings Account, Mastercard, Venmo, Visa, Zelle
Accepted Insurance Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 5 Years
  • License: New York / 092500-01
  • Please note: License state differs from primary location state.
  • School: New York University
  • Year Graduated: 2018

Additional Credentials

  • Certificate: New York State Social Work Board / 104061
  • Certificate Date: 2018
  • License No. and State: 011952 State of Connecticut Department of Public Health

Location

New Canaan, CT 06840
(203) 457-6516
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Marital and Premarital
  • Depression
Issues
  • Anger Management
  • Behavioral Issues
  • Career Counseling
  • Coping Skills
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress

Client Focus

Age
  • Adults

Treatment Approach

Types of Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Emotionally Focused
  • Gestalt
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
Modality
  • Individuals
  • Couples

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 1 Dec 2022
Photo of Jon Abelack, LCSW, Clinical Social Work/Therapist in New Canaan
Jon Abelack

Clinical Social Work/Therapist, LCSW