Anger Management Therapists in Norwalk, CT
My specialty's are Anger Management, OCD, Anxiety and Addictions (both substance and process addictions).
I work with individuals, couples and family's. I am very passionate about what I do. It is my vocation to help people live happy, healthy and satisfying lives. There is no need to settle for less! I provide a safe environment for my clients to share their stories, process their feelings, heal and grow. My style is empathetic, non judgmental and caring. My approach is to customize therapy to meet each individuals needs.
My specialty's are Anger Management, OCD, Anxiety and Addictions (both substance and process addictions).
I work with individuals, couples and family's. I am very passionate about what I do. It is my vocation to help people live happy, healthy and satisfying lives. There is no need to settle for less! I provide a safe environment for my clients to share their stories, process their feelings, heal and grow. My style is empathetic, non judgmental and caring. My approach is to customize therapy to meet each individuals needs.
This will help you take constructive action to deal with anxiety, anger, shame, and other unhelpful emotions and work toward your goals in life.
Would you like to break self-defeating behaviors, and manage unhelpful emotions? My approach is to work together, identify problem areas, and create a logical and practical plan to help you deal with difficult situations and challenging people. We will focus on solutions that enable you to reach your goals. There is hope.
This will help you take constructive action to deal with anxiety, anger, shame, and other unhelpful emotions and work toward your goals in life.
Would you like to break self-defeating behaviors, and manage unhelpful emotions? My approach is to work together, identify problem areas, and create a logical and practical plan to help you deal with difficult situations and challenging people. We will focus on solutions that enable you to reach your goals. There is hope.
Lori Longo Legierse
Clinical Social Work/Therapist, LMSW, MSW, MS, CAMSII
Verified Verified
Norwalk, CT 06850
Simple Path was created to offer Guidance...Education...Conversation. Guidance to those in need of a solution-based approach creating an individual solution to your everyday problems (Parent/Child Relational Issues & Family Conflict Resolution), Education for those in need of psychoeducational services related to Domestic Violence/ Anger Management skill building & Conversation for those in need of services when traditional therapy is not their thing.
Simple Path was created to offer Guidance...Education...Conversation. Guidance to those in need of a solution-based approach creating an individual solution to your everyday problems (Parent/Child Relational Issues & Family Conflict Resolution), Education for those in need of psychoeducational services related to Domestic Violence/ Anger Management skill building & Conversation for those in need of services when traditional therapy is not their thing.
Alexandria Morea
Licensed Professional Counselor, LPC, LMHC
Verified Verified
4 Endorsed
Norwalk, CT 06854 (Online Only)
Therapy can be a challenging yet life-changing process. I support my clients through life’s inevitable stressors and help them to understand themselves better, all while maintaining a culturally sensitive and empathetic approach so you may feel most supported. I have experience in working with anxiety, adjustment, trauma, anger management, depression, relationship issues, life transitions, and in providing career and academic guidance.
Therapy can be a challenging yet life-changing process. I support my clients through life’s inevitable stressors and help them to understand themselves better, all while maintaining a culturally sensitive and empathetic approach so you may feel most supported. I have experience in working with anxiety, adjustment, trauma, anger management, depression, relationship issues, life transitions, and in providing career and academic guidance.
Over the past five years, I have specialized in offering a safe space for people to address such issues as anxiety, anger, relationship conflict, personal growth, addiction, childhood abuse/sexual trauma.
Is anxiety zapping your energy ? Do you feel like you are going around and round for days with “what if’s?” Doubting yourself, thinking and re-thinking scenarios?….not being able to sleep? Are you looking for a therapist who understands your anxiety and can teach you practical tools so you no longer have to struggle? Maybe you have some anger issues that push people away? Maybe you have trauma and PTSD you are ready to start healing? Are you looking for a safe space where you can feel safe enough to say everything you need without feeling judged?... a place where you feel like “My therapist really gets me!" Welcome home!
Over the past five years, I have specialized in offering a safe space for people to address such issues as anxiety, anger, relationship conflict, personal growth, addiction, childhood abuse/sexual trauma.
Is anxiety zapping your energy ? Do you feel like you are going around and round for days with “what if’s?” Doubting yourself, thinking and re-thinking scenarios?….not being able to sleep? Are you looking for a therapist who understands your anxiety and can teach you practical tools so you no longer have to struggle? Maybe you have some anger issues that push people away? Maybe you have trauma and PTSD you are ready to start healing? Are you looking for a safe space where you can feel safe enough to say everything you need without feeling judged?... a place where you feel like “My therapist really gets me!" Welcome home!
Joanne Reinhardt
Clinical Social Work/Therapist, LCSW
Verified Verified
Norwalk, CT 06851 (Online Only)
I take and eclectic approach to helping clients alleviate anxiety, overthinking, depression, vacillating moods, and issues surrounding communication. If you're seeking to boost stress/ anger management skills, we'll practice ways to calm and ground. Exploring the impact of past on present, habituated patterns of behavior, and how differing communication styles play-out in intimate and interpersonal relationships, you'll gain insight to the space between what you feel and what you do. You'll open to change and acceptance of the mind/body/spirit interplay for strong coping strategies, presence in the moment, and well-being.
I take and eclectic approach to helping clients alleviate anxiety, overthinking, depression, vacillating moods, and issues surrounding communication. If you're seeking to boost stress/ anger management skills, we'll practice ways to calm and ground. Exploring the impact of past on present, habituated patterns of behavior, and how differing communication styles play-out in intimate and interpersonal relationships, you'll gain insight to the space between what you feel and what you do. You'll open to change and acceptance of the mind/body/spirit interplay for strong coping strategies, presence in the moment, and well-being.
My specialties are Anxiety/Depression, Child/Adolescents issues, ADHD, Anger Management, Grief/Loss, Relationship issues, Parenting, and Faith-based Counseling.
Is your present situation affecting your emotions and behavior? Let me help you explore your issues, renew your mind and move you in a positive direction-body-mind-spirit. I work with individuals (children, adolescents, and adults), couples, and families. Working in the public schools for 30+ years enhanced my skills as a therapist.
My specialties are Anxiety/Depression, Child/Adolescents issues, ADHD, Anger Management, Grief/Loss, Relationship issues, Parenting, and Faith-based Counseling.
Is your present situation affecting your emotions and behavior? Let me help you explore your issues, renew your mind and move you in a positive direction-body-mind-spirit. I work with individuals (children, adolescents, and adults), couples, and families. Working in the public schools for 30+ years enhanced my skills as a therapist.
Maria Cambareri
Marriage & Family Therapist, LMFT, LLC
Verified Verified
7 Endorsed
Norwalk, CT 06851 (Online Only)
My practice has a focus on life transitions, grief & loss, relationship issues, anger management, anxiety, and depression.
I have a passion for holistic wellness and a strong focus on assisting individuals through various life stages and transitions. A healthy body and mind take practice, and I strive to help clients connect to their most authentic selves by providing a safe, non-judgmental space to get curious, explore and grow.
My practice has a focus on life transitions, grief & loss, relationship issues, anger management, anxiety, and depression.
I have a passion for holistic wellness and a strong focus on assisting individuals through various life stages and transitions. A healthy body and mind take practice, and I strive to help clients connect to their most authentic selves by providing a safe, non-judgmental space to get curious, explore and grow.
Margaret O'Connell
Clinical Social Work/Therapist, MSEd, LCSW, CTAIMHE
Verified Verified
Norwalk, CT 06854 (Online Only)
If you experience Depression, Anxiety, Peri-natal, Post-Partum Depression/Anxiety, Anger, Trauma, Grief/Loss, call.
Are you seeking skills to reduce suffering and increase meaning and vitality? I typically partner with children and/or adults honoring the unique respect and compassion you may need at this moment in time.I have over twenty years of experience working with children and families as both a Social Worker and Classroom Teacher. I strive to create a space where you can feel supported as you reflect on how the past impacts your present, your deeper hopes and search for meaning.
If you experience Depression, Anxiety, Peri-natal, Post-Partum Depression/Anxiety, Anger, Trauma, Grief/Loss, call.
Are you seeking skills to reduce suffering and increase meaning and vitality? I typically partner with children and/or adults honoring the unique respect and compassion you may need at this moment in time.I have over twenty years of experience working with children and families as both a Social Worker and Classroom Teacher. I strive to create a space where you can feel supported as you reflect on how the past impacts your present, your deeper hopes and search for meaning.
Suzanne Gabriele-Couples, Individuals, Divorce
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Norwalk, CT 06851
Specialties include relationship issues, custody, divorce mediation/coaching, reunification counseling, coparenting counseling, child/adolescent issues, depression/anxiety, court ordered anger management and working with first responders.
I am a Licensed Marriage & Family Therapist and former CSSD Family Relations Counselor who works with individuals, couples, and families. I believe therapy can offer relief and hope for whatever it is you may be struggling with. I provide a warm, supportive, empathetic environment for clients in order to foster self-exploration without judgment. My techniques include EMDR (most effective treatment for trauma), Gottman couples therapy, EFT for couples and DBT/CBT. I can help to navigate through all aspects of divorce. I also offer pet assisted therapy with my certified therapy dog, Gracie.
Specialties include relationship issues, custody, divorce mediation/coaching, reunification counseling, coparenting counseling, child/adolescent issues, depression/anxiety, court ordered anger management and working with first responders.
I am a Licensed Marriage & Family Therapist and former CSSD Family Relations Counselor who works with individuals, couples, and families. I believe therapy can offer relief and hope for whatever it is you may be struggling with. I provide a warm, supportive, empathetic environment for clients in order to foster self-exploration without judgment. My techniques include EMDR (most effective treatment for trauma), Gottman couples therapy, EFT for couples and DBT/CBT. I can help to navigate through all aspects of divorce. I also offer pet assisted therapy with my certified therapy dog, Gracie.
I work with clients who have anxiety, trauma, depression, and anger.
Have you ever wondered if your thoughts or feelings could be getting in the way of being happy? Are you tired of doing the same thing every day, but still feeling unfulfilled either at home or at work? Is your relationship facing difficulties? Do you want to cope with stress better? I can help you work through some of these thoughts and make some positive changes. We all face challenges and I would love to help you navigate through those challenges.
I work with clients who have anxiety, trauma, depression, and anger.
Have you ever wondered if your thoughts or feelings could be getting in the way of being happy? Are you tired of doing the same thing every day, but still feeling unfulfilled either at home or at work? Is your relationship facing difficulties? Do you want to cope with stress better? I can help you work through some of these thoughts and make some positive changes. We all face challenges and I would love to help you navigate through those challenges.
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I can work with you on anger management techniques, anxiety coping strategies, strategies for managing depression and stress, behavioral management strategies, and psychoeducation about diagnoses.
Are you interested in seeking therapy but you just feel so scared and overwhelmed? Maybe your problems just are not big enough? Or maybe your problems are too big? You don't know where to start. Life is stressful, and we are living in hard times. Sometimes we feel alone and like things are out of control, but I am here to help. It is totally normal to seek support. I have worked in multiple states with children, adolescents, and adults in private practice, community mental health, residential treatment centers, psychiatric hospitals, forensic settings, and schools.
I can work with you on anger management techniques, anxiety coping strategies, strategies for managing depression and stress, behavioral management strategies, and psychoeducation about diagnoses.
Are you interested in seeking therapy but you just feel so scared and overwhelmed? Maybe your problems just are not big enough? Or maybe your problems are too big? You don't know where to start. Life is stressful, and we are living in hard times. Sometimes we feel alone and like things are out of control, but I am here to help. It is totally normal to seek support. I have worked in multiple states with children, adolescents, and adults in private practice, community mental health, residential treatment centers, psychiatric hospitals, forensic settings, and schools.
I provide a safe and supportive environment where they can explore and address feelings of hurt or anger and develop goals that will move them toward healing and reconnection.
I’d imagine that you’re searching not just for any therapist, but one that will be the best fit for you. I am a skilled Licensed Marriage and Family Therapist in Connecticut. I have worked in various environments such as schools, residential, inpatient, and outpatient settings. My counseling specialties include but are not limited to: anxiety, relationships, PTSD, parenting skills, career counseling, anger management, and financial budgeting coaching. I work with individuals, couples, and families to help them identify and address the difficult issues that are standing in the way of the strong, loving relationships they desire.
I provide a safe and supportive environment where they can explore and address feelings of hurt or anger and develop goals that will move them toward healing and reconnection.
I’d imagine that you’re searching not just for any therapist, but one that will be the best fit for you. I am a skilled Licensed Marriage and Family Therapist in Connecticut. I have worked in various environments such as schools, residential, inpatient, and outpatient settings. My counseling specialties include but are not limited to: anxiety, relationships, PTSD, parenting skills, career counseling, anger management, and financial budgeting coaching. I work with individuals, couples, and families to help them identify and address the difficult issues that are standing in the way of the strong, loving relationships they desire.
I also specialize in anxiety and panic disorders, depression, divorce, trauma, PTSD, anger management, spiritual crisis, and grief.
Welcome! If you've made it this far, chances are you or a loved one are in need of some help. I'm a wellness and strength based counselor, meaning I believe wellness to be our natural state, and that we possess the innate strength to get there. In the midst of adversity, the goal is to return to a state of wellness, improve daily functioning, and regain the ability to experience joy in life. It often feels overwhelming or even hopeless, but it's not. I offer a non-judgmental and positive, person centered approach that ensures a confidential and comfortable space to process all the challenges life has thrown your way.
I also specialize in anxiety and panic disorders, depression, divorce, trauma, PTSD, anger management, spiritual crisis, and grief.
Welcome! If you've made it this far, chances are you or a loved one are in need of some help. I'm a wellness and strength based counselor, meaning I believe wellness to be our natural state, and that we possess the innate strength to get there. In the midst of adversity, the goal is to return to a state of wellness, improve daily functioning, and regain the ability to experience joy in life. It often feels overwhelming or even hopeless, but it's not. I offer a non-judgmental and positive, person centered approach that ensures a confidential and comfortable space to process all the challenges life has thrown your way.
I am so proud of you for starting this process of looking for a therapist for your self or someone you love. It takes tremendous courage to begin. I am a psychotherapist who believes strongly in the power of the therapeutic relationship, which can allow healing to take place. I work with individuals in adulthood and believe that therapy should be tailored to each individual. I meet with a wide variety of clients, including those with anxiety, depression, grief, trauma, parenting and relational concerns, anger management, addictions and low self esteem.
I am so proud of you for starting this process of looking for a therapist for your self or someone you love. It takes tremendous courage to begin. I am a psychotherapist who believes strongly in the power of the therapeutic relationship, which can allow healing to take place. I work with individuals in adulthood and believe that therapy should be tailored to each individual. I meet with a wide variety of clients, including those with anxiety, depression, grief, trauma, parenting and relational concerns, anger management, addictions and low self esteem.
I have 25 years of experience in working with individuals and couples addressing such concerns as: depression/anxiety; relational issues/conflict; anger management; identity/personal effectiveness; or ways to more effectively manage the stress/issues that can result from the wide variety of challenging circumstances that life may present.
I believe in the ever-present possibility of growth and the power of the therapeutic relationship to facilitate productive change in regard to what is not working or troublesome in people's lives. As a psychotherapist, I engage in confidential collaborative relationships grounded in respect, empathy, and safety in order to explore and help free people from patterns of functioning that are generally old, now maladaptive and personally limiting. Through achieving a deeper sense of self-understanding and personal growth, I believe in the increased capacity to live more satisfying emotional, social, and professional lives.
I have 25 years of experience in working with individuals and couples addressing such concerns as: depression/anxiety; relational issues/conflict; anger management; identity/personal effectiveness; or ways to more effectively manage the stress/issues that can result from the wide variety of challenging circumstances that life may present.
I believe in the ever-present possibility of growth and the power of the therapeutic relationship to facilitate productive change in regard to what is not working or troublesome in people's lives. As a psychotherapist, I engage in confidential collaborative relationships grounded in respect, empathy, and safety in order to explore and help free people from patterns of functioning that are generally old, now maladaptive and personally limiting. Through achieving a deeper sense of self-understanding and personal growth, I believe in the increased capacity to live more satisfying emotional, social, and professional lives.
Positive Directions--Center for Prev & Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Norwalk, CT 06850
My clients deal with depression, anxiety, bipolar disorder, trauma, substance misuse, sleep difficulties, relationship problems, anger management, and more.
It’s not unusual to feel depressed or anxious when life’s challenges seem too difficult to manage. If this is getting in the way of your relationships, your work, or even just your day-to-day life, a therapist can help you get back on track. Together, we’ll figure out what’s interfering with your well-being and how to address it.
My clients deal with depression, anxiety, bipolar disorder, trauma, substance misuse, sleep difficulties, relationship problems, anger management, and more.
It’s not unusual to feel depressed or anxious when life’s challenges seem too difficult to manage. If this is getting in the way of your relationships, your work, or even just your day-to-day life, a therapist can help you get back on track. Together, we’ll figure out what’s interfering with your well-being and how to address it.
I am a clinical psychologist with experience treating adolescents and adults and training graduate-level clinical counselors. My specialty, Cognitive Behavioral Therapy (CBT), is an empirically-supported short-term approach to treat anxiety, panic, phobias, obsessional thoughts, compulsive or unhealthy behaviors, depression, anger, and trauma. CBT strategies can also be useful in the domains of stress management, romantic relationship concerns, family conflict, parenting, self-improvement and goal-setting. I was trained and mentored directly by Dr. Albert Ellis, the founding father of CBT (Rational Emotive Behavior Therapy).
I am a clinical psychologist with experience treating adolescents and adults and training graduate-level clinical counselors. My specialty, Cognitive Behavioral Therapy (CBT), is an empirically-supported short-term approach to treat anxiety, panic, phobias, obsessional thoughts, compulsive or unhealthy behaviors, depression, anger, and trauma. CBT strategies can also be useful in the domains of stress management, romantic relationship concerns, family conflict, parenting, self-improvement and goal-setting. I was trained and mentored directly by Dr. Albert Ellis, the founding father of CBT (Rational Emotive Behavior Therapy).
My extensive background spans working with adolescents, young adults, families, and individuals across various age groups, addressing a spectrum of mental health concerns, including anxiety, grief and loss, school issues, trauma and PTSD, anger management and self-esteem issues.
Welcome to my professional profile.
My extensive background spans working with adolescents, young adults, families, and individuals across various age groups, addressing a spectrum of mental health concerns, including anxiety, grief and loss, school issues, trauma and PTSD, anger management and self-esteem issues.
Welcome to my professional profile.
Nicole Martino
Licensed Professional Counselor, LPC
Verified Verified
Norwalk, CT 06854 (Online Only)
I'm Nicole, an LPC licensed in CT with extensive experience in providing diverse services for children and adolescents. In addition to offering outpatient therapy, I serve as a Trauma Therapist in a residential setting for adolescents with co-occurring disorders. With a focus on diagnosis, prevention, and treatment, my integrative and creative approach ensures a safe, non-judgmental environment for clients. Whether addressing depression, anxiety, low self-esteem, interpersonal issues, trauma, eating disorders, or anger management, I am dedicated to supporting clients in overcoming life's challenges.
I'm Nicole, an LPC licensed in CT with extensive experience in providing diverse services for children and adolescents. In addition to offering outpatient therapy, I serve as a Trauma Therapist in a residential setting for adolescents with co-occurring disorders. With a focus on diagnosis, prevention, and treatment, my integrative and creative approach ensures a safe, non-judgmental environment for clients. Whether addressing depression, anxiety, low self-esteem, interpersonal issues, trauma, eating disorders, or anger management, I am dedicated to supporting clients in overcoming life's challenges.
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How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.