Therapists in Middletown, CT

Hi, I’m Liz and I have been a Licensed Clinical Social Worker since 2021. Prior to that I worked in the mental health field for over a decade in various roles, including as a Recovery Support Specialist and case manager. I am comfortable working with people from all walks of life and look forward to helping people discover their wants, needs, and strengths. I recognize seeking help can be difficult, or even intimidating; and our day to day responsibilities often overshadow the important self-care needs we all have.

As a solution-focused therapist my goal is to help you realize your true potential while providing a supportive environment. I will assist you in the understanding of your behavioral patterns or negative perceptions within your relationships by applying complimentary approaches and techniques.

Carolyn is a Licensed Clinical Social Worker with over 20 years of experience working with children, adolescents, adults and the elderly in a variety of settings including hospitals, assisted living facilities, residential centers, mobile crisis, private practice and community based mental health centers. Carolyn specializes in the treatment of anxiety, depression, trauma, relational issues, aging, adjustment related issues, bereavement and loss. She uses a person centered, strength based and goal-oriented approach in her therapy practice.

TELETHERAPY AVAILABLE - AS A LICENSED CLINICAL SOCIAL WORKER I STRIVE TO PROVIDE A CONFIDENTIAL AND SAFE ENVIRONMENT IN WHICH INDIVIDUALS ARE FREE TO GROW AT THEIR OWN PACE. I WORK WITH INDIVIDUALS AND COUPLES TO RESOLVE RELATIONSHIP PROBLEMS, REDUCE ANXIETY AND DEPRESSION AND ADDRESS TRAUMA. I HAVE A SUB SPECIALTY OF TREATING SUBSTANCE USE DISORDERS AND THE FAMILIES THAT ARE AFFECTED.

Sometimes, life deals us an awful hand with so many wounds and hurts that we have no idea how we'll get through. We feel sad, anxious, overwhelmed, angry, depressed and don't know how to move forward with that emotion. We find ourselves stuck in the same patterns and don't know how to change them. Frequently, our relationships struggle as a result. I believe in becoming whole and healing from these wounds and hurts. I believe each person has innate characteristics that make this healing possible. In therapy, our goal is to remove these constraints that prevent you from accessing your core Self and create a life that feels lighter.

Do you feel lost? Is everyday a chore to get through? Do you want to feel heard and validated? Let me help you facilitate your healing journey and find the joy in life again by using many different conventional techniques (and spiritual, only for those who are open to it), in an open and affirming space to all walks of life. My services include both clinical counseling and/or life coaching services, in order to help you be the best version of you and find happiness again. One of my favorite techniques is called Accelerated Resolution Therapy (ART), which assists in removing the intense emotions related to traumatic flashbacks.

Currently Accepting New Clients. The reality of pregnancy and childbirth doesn't always match up to the expectations. Please know you're not alone. Family transitions can contribute to changes in family dynamics and feel overwhelming - no matter your role within the family. It's not always easy to reach out for support, but a phone call is the first step toward getting back on track. I specialize in peripartum mental health.

Have you been experiencing anxiety due to a recently diagnosed of Cancer or a chronic medical condition? Are you starting a new phase of life and feel overwhelmed? Did you recently experience the loss of your beloved spouse or dear friend? All of these are anxiety producing and very difficult. It can be hard to navigate these life transitions when you feel as though you lost control and feel uncertain about who to turn to for help. I am here to help you with these overwhelming feelings so that you can handle these hard life events in the best way possible.

NOT CURRENTLY ACCEPTING NEW CLIENTS. SEE WEBSITE TO LEARN ABOUT OTHER THERAPISTS ON THE SMALL VICTORIES TEAM. In this moment, you're taking a courageous step by exploring your options for psychotherapy. It's a small victory, and you deserve to own it! Whether it's your first time trying therapy or you're looking to start again, seeking change can feel really overwhelming. You might be hoping to heal from your past, adjusting to major positive or negative changes in your life, managing anxiety that is limiting you in some way, or feeling so down and lost that it's hard to enjoy life like you used to.

The challenges of life’s situations, the loss of a loved one, underlying trauma, mental illness, substance misuse, intimate partner violence can bring on feelings of loneliness, sadness, fear, anger, desperation, hopelessness, and grief to name a few. These emotions can at times leave us feeling “not like ourselves,” overwhelmed, and out of control, thereby, interfering with our daily lives and our ability to enjoy life to the fullest. Take a moment to imagine your life without these problems.

I am a Licensed Clinical Social Worker with approximately twenty years experience providing professional clinical treatment to children, adolescents, adults and families. I have successfully engaged clients of all ages in a trusting therapeutic relationship and I am committed to establishing a collaborative relationship between the client and myself. My experience has given me a unique ability to connect to difficult children and adolescents. My goal is to help provide clinical insight and counseling resulting in effective changes for the clients I serve. I practice a goal oriented approach that involves the family.

Sometimes the difficult times in life impact us in ways that go beyond words. Upheaval, loss, stressful events, or transitions we did not expect. Are you looking for a fresh approach to counseling? Have you felt stuck in moving forward in traditional talk therapy? Children, teens, and adults alike find Art Therapy an approachable and meaningful type of counseling. Visual expression gives voice to your experiences in new and healing ways.

I have over ten years of experience working with adults and adolescents. Building resiliency in children and adults is essential for me. I have the drive and passion for helping people in need. I enjoy working with different clients from all walks of life. My goal is to help clients create a better version of themselves. I use cognitive behavioral therapy, person-centered therapy, and narrative therapy approach. Once you can change your thinking patterns, you can change your behaviors, resulting in a better outcome.

Hi! I am Myshala Wilson, a Licensed Professional Counselor with a passion for creating a safe place for people to be themselves. Often we are overwhelmed by the changes of life and need a space where we can be free of expectations, judgment, responsibilities, and oppressions. My focus is supporting people through different phases of their life and helping them grow. Every person wants to be heard and feel like their experiences matter. My goal is to work with my clients as a team and help them feel encouraged to make change and be empowered in their decisions.

l believe growth starts with a number of stages and experiences. The process of counseling is an ongoing experience that includes the elements of a flourishing plant.

I am a Licensed Professional Counselor and Registered Dance/Movement Therapist. I specialize in trauma-informed care for children (especially ages birth-6 years old) and adults. My background includes working with children and adults who have experienced various forms of trauma, such as abuse, neglect, loss, and disrupted attachments, as well as supporting children on the autism spectrum. Our outward behaviors and physical manifestations are representative of what we are feeling and thinking. In order to understand the whole person and effect change, I believe it is important to address the underlying reasons for behaviors.

Warm greetings, I am happy that you have found your way here and I am looking forward to helping. It is important for you to know that my approach to therapy is solution focused and strength based. I am a highly experienced therapist with over 40 years of clinical treatment experience. My main interests and expertise as a therapist center around Individual therapy, Couples Therapy, Parenting and Substance Abuse. During my long and rewarding career I have worked as a primary therapist with individual adults, families, children, couples and groups and as a parenting coach. I thoroughly enjoy my work and look forward to helping you.

Accepting new clients I know that making the decision to find a person to speak with is an extremely personal and intimate one. Once this decision is made then comes the search to find the "right" person and this may not be an easy task. I want to reassure you that I understand this and strive to create a relaxed and welcoming environment. I feel the development of a trusting and respectful relationship between client and therapist is vital to the therapeutic process and is a primary goal in treatment. We will talk about your goals and how to use them as motivation in therapy. Then create a plan together to achieve them.

With nearly a decade of experience in the field of psychotherapy, I am Fabiana Silva, a passionate and dedicated professional specializing in healing trauma. My extensive expertise spans across various therapeutic modalities, enabling me to provide comprehensive and personalized care to my clients. As a multilingual therapist fluent in English, Portuguese, and Spanish, I am the founder of Sunrise Mental Health Services, dedicated to offering compassionate and culturally sensitive mental health support.