"My belief is in whole heart healing...that is, healing of the mind, body and soul. I believe that people have the tools to help heal themselves, but with all of the toxic energy that is around us, those tools get buried or are forgotten. I like to see myself as a conduit for the person's change, evolution and healing. The way I work with clients is to help them find those tools within themselves-teach them new ways to use them in order to become healthy and stay healthy. I work with couples and individuals."

"The decision to enter a therapeutic relationship can be an intimidating one. I attempt to alleviate any anxieties you may have about taking this step and work toward gaining a clear understanding of what your goals are. You are the "expert" on your life. I will offer a collaborative voice to facilitate your own growth process. Whether faced with repeating negative patterns, a difficult life transition, or feeling overwhelmed by life's responsibilities and challenges, I will meet you where you are at. Together, we will discuss areas of your life where you feel confident, as well as those which need attention and fine-tuning."

"I work with emotional pain. Clients come to my office with hurts that are manifest through substance abuse, grieving and relationship issues. I take pride in having an office where clients can express their pain and leave having let go of some of their hurts. I have 35 years working with individuals and families."

"Life is challenging, and sometimes those challenges can feel like too much to overcome alone. I work with individuals to explore what obstacles they face to live their best life. I want to help you focus on the strengths you have, find the positivity in your life, and lead you on the path to happiness. I work with you to define goals, cope with traumas, and support you through recovery and beyond. If you are struggling with your sobriety or emotional wellness or need someone to help you through a difficult life transition, I am here to help."

"“Trust yourself enough to let go, shift, and uproot. Give yourself permission to shed who you used to be. You are allowed to start over and find new ways to bloom into your best self.” Alex Elle *I would be honored to offer you my open heart and mind, as well as the skills and education I’ve grown to acquire over the 10+ years in the field of social work. Losses, interpersonal difficulties at home or work, mood issues (anxiety/depression), self-esteem, family challenges- they effect us ALL; regardless of profession or social status. "

"I have been treating families, couples, individuals and children for over 20 years. I enjoy working with families in transition, including divorce and blended families. I have experience in treating people with depression and anxiety as well."

"I am a licensed psychologist. I have been practicing psychology for 40 years and have been in private practice for 30 years. The vast majority of my training during the course of my career has been in the area of behavioral assessment, behavioral interventions and cognitive-behavioral techniques. I take a directive and problem solving approach to counseling. I offer the following services: cognitive and behavior therapy for children, adolescents and adults, psychological evaluations, evaluation of autism, interventions and treatment for anxiety, and depression. Behavioral intervention for sleep and insomnia. "

"You've probably already tried very hard to figure out how to feel better. You're sick of being told that you're "too sensitive" or you're "overreacting," and you're exhausted by how emotions and memories just reach out and grab you, ripping you from your best efforts at stability. The effects of trauma, including high levels of anxiety, often make you wish you could simply get rid of your emotions. It doesn't seem to matter how smart you are or how great a problem-solver you are in other areas of your life. The end result is that you're discouraged. I offer a collaborative approach with interventions that work. Come work with me and find hope and change."