Female Therapists in Middletown, CT

Daytime availability only: I have been privileged to work with a wide variety of clients and know that everyone feels "stuck" at some point in time. Men, women , and kids are all managing the stress of work, school, family, and intimate relationships. I have demonstrated success helping people manage stress, and I know that everyone in your personal and professional life benefits when you feel more capable of dealing with life's emotional challenges. I help you get "unstuck" and move past your sadness, your fears, your anger, and your frustrations.

You have been trying to hold it all together - the kids, your job, your relationships, the household. But lately, it feels like something has to give. You want to make a change - to be a better parent, to calm your anxious thoughts, to cope better with what life has handed you - but you just can't seem to find a way forward. With convenient telehealth appointments, I come alongside parents and women to help them get unstuck - without judgement and with a heart of empathy and understanding. There is hope. Things can get better.

Hi! I am so glad you’ve decided to put yourself and your needs first. Taking steps to find a therapist is not always easy, however, it is so important to have a safe space to grow and heal. Moving through life carrying around unresolved feelings has a way of weighing us down. Life can often have unexpected moments, thrusting you in a situation you may have never encountered before, and leaving you unsure of how to manage. While I don’t have all of the answers, I am here to partner, guide, and encourage you along your journey.

Therapy can be a valuable tool with a good fit. My motto that I have coined is “ Uncover, Discover and Discard. In therapy, I’ll collaboratively work with you to Uncover aspects of your life that may be preventing you from being the best version of yourself. Then we will Discover how negative, toxic, and unhealthful thoughts and behaviors manifest in your life and seek to create new ways of coping and develop strategies to replace those unhelpful behaviors and limiting beliefs. Last, we will Discard any unnecessary belief and/or behaviors that isn’t adding value to your life. Allow me to assist you on your healing journey.

**ACCEPTING NEW CLIENTS** I am a Licensed Marriage and Family Therapist with over 18 years of experience in the Mental Health field. I have served all populations throughout the years, from young children to elderly, with all different types of challenges. I am certified in Internal Family Systems (IFS) and utilize an eclectic approach in my therapeutic interventions. I believe each individual is the expert of themselves and their lives. My job is primarily to guide you, utilizing a collaborative manner, into finding a place where you no longer feel stuck and ultimately feel happier and more content in your life.

I help individual adults with relationship issues, and offer daytime appointments M-Th in-person or via telehealth. I work with my clients to build happier, healthier relationships with their partners, parents, children, friends, or co-workers. Many issues impact relationships: communication problems, infidelity, a pile-up of life stressors, physical or mental health issues, substance use, life-stage transitions, or patterns going back to the families we grew up in. Folks may come in for help with a current issue, or to gain insight into longstanding patterns. To learn more visit www.HealthyRelationsCounseling.com

Do you ever find yourself feeling alone? Do you often feel misunderstood, or struggle with feelings of unworthiness? Does the weight of your grief leave you feeling like your world has come to a crashing halt, while the rest of the world is moving on without you? I know that it may not feel this way at this very moment, but there is hope, and I want to help you find it. As an LCSW, I am dedicated to providing a safe haven where you feel empowered to explore and bring light to the broken places in your life - through gentle challenge and unconditional support - so that you can find healing, growth, restoration, and peace.

*Now Accepting New Clients w/ evening availability/flexible scheduling* Are you experiencing a difficult time in your life? Have you been feeling anxious, overwhelmed, and believe life has become unmanageable? It's not always easy to reach out for support, but a phone call is the first step toward getting back on track.

I’m Liz Lobostky, a Licensed Clinical Social Worker who specializes in mood disorders, trauma, and helping people affected by substance use. My person centered approach encompasses creative techniques to help support you and work towards your goals.

Life can be crazy sometimes and as a therapist, I want to walk with you through anxiety, depression, trauma, addiction, a new medical diagnosis that threatens life as you know it, or transitioning from one stage in life to another. Therapy can be a long or short journey to help you gain the insight needed to explore how past and present experiences impact your ability to manage life's daily stressors and help you develop the coping skills you need to get on with your life. I strive to establish a therapeutic relationship that builds on trust, honesty, empathy and compassion as the pathway to healing and wellness for yourself.

Do you find yourself feeling stressed or overwhelmed? Life can be challenging and it can be even more difficult to identify how to make changes. I utilize an eclectic approach to guide you through your own process at your own pace. I focus on helping individuals navigate through life changes or hardships. I am a Licensed Clinical Social Worker who specializes in treating children, adolescents, and adults. My background includes working with individuals in a variety of settings who experience depression, anxiety, trauma, relationship issues, substance use, family stressors, and more.

Do you feel lost? Is everyday a chore to get through? Do you want to experience life again and feel joy? Do you want to feel heard and validated? Let me help you facilitate your own healing journey by using many different conventional techniques (and spiritual, only for those who are open to it), in an open and affirming space to all walks of life. My services include both clinical counseling and/or life coaching services, in order to help you be the best version of you and find happiness again. I am also newly trained in ART, or accelerated resolution therapy, similar to EMDR!

Middletown counseling is taking new clients! I have had the pleasure of working with people of all ages who have struggled with various life stressors. Whether it's experiencing a traumatic event, anxiety, depression, adjustment difficulties, grief, relationship issues, or family conflict, I would like to help you find a way through. My approach is interactive & collaborative with you. I believe the best therapeutic relationship is one that is built upon mutual respect, honesty, and a common desire to help you reach your goals. My approach is based upon the belief that our strengths are the foundation on our path to wellness.

Understanding we are all in different "stages of change", we utilize an eclectic approach to guide you through your own process at your own pace. It is absolutely an honor and our passion to treat those who struggle with mental health issues such as Eating Disorders, Substance Use, trauma, depression, anxiety, family conflict, relationship issues and associated disorders. We employ an individualized approach to therapy in order to empower people to change their lives. In the wise words of Maya Angelou, "My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, humor, and style."