Photo of Dr. Taryn Neal, Psychologist in 92660, CA
Dr. Taryn Neal
Psychologist, BA , MA, EdD
Verified Verified
Newport Beach, CA 92660
My specialties are with stress related issues such as depression, anxiety, eating disorders, relationship issues and conflict, PTSD, and substance abuse issues.
I believe therapy is a process of self-discovery and achieving a fulfilling lifestyle. When our lives are out of balance, it impacts our relationships and health. Therapy can restore that balance. You will receive individualized therapy with integrative treatment approaches to help you, improve your relationships, and your surroundings. I believe every person can meet their fullest potential through awareness, insight, making necessary changes, healing and growth. I provide a safe, comfortable, and trusting environment to explore your thoughts and feelings. Together we can heal your past, live in the present and plan your future.
My specialties are with stress related issues such as depression, anxiety, eating disorders, relationship issues and conflict, PTSD, and substance abuse issues.
I believe therapy is a process of self-discovery and achieving a fulfilling lifestyle. When our lives are out of balance, it impacts our relationships and health. Therapy can restore that balance. You will receive individualized therapy with integrative treatment approaches to help you, improve your relationships, and your surroundings. I believe every person can meet their fullest potential through awareness, insight, making necessary changes, healing and growth. I provide a safe, comfortable, and trusting environment to explore your thoughts and feelings. Together we can heal your past, live in the present and plan your future.
(425) 321-5383 View (425) 321-5383
Photo of Colleen Perry, Marriage & Family Therapist in 92660, CA
Colleen Perry
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Newport Beach, CA 92660
Are you getting what you want out of LIfe, Love, & Relationships? Your personal peace and contentment in these areas is truly my passion! We'll do more than simply talk about challenges— We'll talk about solutions! We'll discover what you really want in your life, love and relationships. We'll quiet the inner critic, develop positive patterns, and lay the foundation to become the best version of "You" in all interactions. I believe you will improve in your confidence, compassion, and communication and be on your way to asking for what you need and want whether you are in a restaurant or in a relationship! I believe in YOU!
Are you getting what you want out of LIfe, Love, & Relationships? Your personal peace and contentment in these areas is truly my passion! We'll do more than simply talk about challenges— We'll talk about solutions! We'll discover what you really want in your life, love and relationships. We'll quiet the inner critic, develop positive patterns, and lay the foundation to become the best version of "You" in all interactions. I believe you will improve in your confidence, compassion, and communication and be on your way to asking for what you need and want whether you are in a restaurant or in a relationship! I believe in YOU!
(951) 900-4926 View (951) 900-4926
Photo of Jenny Dang Vinopal, Clinical Social Work/Therapist in 92660, CA
Jenny Dang Vinopal
Clinical Social Work/Therapist, LCSW, MSW, EMDR, DeTUR
Verified Verified
Newport Beach, CA 92660
Often, we seek therapy when we feel overwhelmed—by anxiety, depression, a life transition or a difficult relationship. I create an empathic space where you can regain your balance, gain insight, and, ultimately, become more confident and secure. Together, we’ll identify the patterns that are holding you back, as well as your unique strengths. I am a bilingual licensed clinical social worker specializing in helping individuals and families heal from past and present difficulties. My training and practice include solution focused and trauma informed care that highlight the importance of developing healthy relationships.
Often, we seek therapy when we feel overwhelmed—by anxiety, depression, a life transition or a difficult relationship. I create an empathic space where you can regain your balance, gain insight, and, ultimately, become more confident and secure. Together, we’ll identify the patterns that are holding you back, as well as your unique strengths. I am a bilingual licensed clinical social worker specializing in helping individuals and families heal from past and present difficulties. My training and practice include solution focused and trauma informed care that highlight the importance of developing healthy relationships.
(949) 749-3264 View (949) 749-3264
Dawn M Hoekman
Marriage & Family Therapist, BA, MS, LMFT
Verified Verified
Newport Beach, CA 92660
I have experience working with anxiety, depression, trauma, and relationship issues.
The clients that have the most success in their work with me are ones who are struggling to improve the quality of their relationships. They may be dealing with anxiety, depression, anger, or just a need to understand themselves better. They are people who have difficulty understanding how their past relationships are reflected in their current relationships. Their goals are to lessen their own personal struggles to become better parents, family members, and partners. Clients who have survived trauma who are eager to work through their trauma to heal, learn coping skills, and become an improved version of themselves.
I have experience working with anxiety, depression, trauma, and relationship issues.
The clients that have the most success in their work with me are ones who are struggling to improve the quality of their relationships. They may be dealing with anxiety, depression, anger, or just a need to understand themselves better. They are people who have difficulty understanding how their past relationships are reflected in their current relationships. Their goals are to lessen their own personal struggles to become better parents, family members, and partners. Clients who have survived trauma who are eager to work through their trauma to heal, learn coping skills, and become an improved version of themselves.
(951) 319-2612 View (951) 319-2612
Photo of Jenn Teutscher, Marriage & Family Therapist in 92660, CA
Jenn Teutscher
Marriage & Family Therapist, MS, LMFT
Verified Verified
Newport Beach, CA 92660
I have worked with individuals, couples, and families struggling with a variety of issues, including depression, anxiety, personality disorders, self-worth issues, codependency, communication struggles, etc.
Do you feel alone, stuck, or exhausted from pretending to be someone you're not? Are you grieving the loss of a loved one or possibly the loss of a life you wish you lived? As a Licensed Marriage and Family Therapist, I am passionate about helping others gain insight, work through struggles, and grow as human beings. I believe authenticity, openness, and collaboration to be essential in creating a strong therapeutic relationship. In order to achieve this, I strive to provide a safe, nonjudgmental, and welcoming environment.
I have worked with individuals, couples, and families struggling with a variety of issues, including depression, anxiety, personality disorders, self-worth issues, codependency, communication struggles, etc.
Do you feel alone, stuck, or exhausted from pretending to be someone you're not? Are you grieving the loss of a loved one or possibly the loss of a life you wish you lived? As a Licensed Marriage and Family Therapist, I am passionate about helping others gain insight, work through struggles, and grow as human beings. I believe authenticity, openness, and collaboration to be essential in creating a strong therapeutic relationship. In order to achieve this, I strive to provide a safe, nonjudgmental, and welcoming environment.
(951) 852-0039 View (951) 852-0039
Photo of Dr. Ben Culhane, Psychologist in 92660, CA
Dr. Ben Culhane
Psychologist, MA, PsyD
Verified Verified
2 Endorsed
Newport Beach, CA 92660
I offer a free 15-minute, phone consultation because finding the right therapist is just as important as your therapy itself. Are you struggling with depression or anxiety? Are you feeling there is something wrong with you or that you're not enough. Do you struggle knowing what you want? Put an end to lifelong patterns and become who you were meant to be. Couples: Are feeling like you don't matter? Like you can't get it right with each other? Do you want to communicate better? If you're ready to move past old patterns and have a deeper connection, reach out. I've helped hundreds of couples feel connected again, or for the 1st time.
I offer a free 15-minute, phone consultation because finding the right therapist is just as important as your therapy itself. Are you struggling with depression or anxiety? Are you feeling there is something wrong with you or that you're not enough. Do you struggle knowing what you want? Put an end to lifelong patterns and become who you were meant to be. Couples: Are feeling like you don't matter? Like you can't get it right with each other? Do you want to communicate better? If you're ready to move past old patterns and have a deeper connection, reach out. I've helped hundreds of couples feel connected again, or for the 1st time.
(909) 323-0731 View (909) 323-0731
Photo of Laura Roth, Psychologist in 92660, CA
Laura Roth
Psychologist, Laura Roth, PsyD, MA
Verified Verified
Newport Beach, CA 92660
Instead of seeing what we originally loved about our partner, we start piling up new red flags.
How does therapy work anyway? The primary goal of therapy is to develop a better understanding of yourself. I am a non-traditional therapist who provides direct feedback to you about the ways in which you may sabatage yourself and your relationships. You deserve to know how other people perceive you. In our conversations I will observe how you relate to the people in your life, and what you do to connect successfully, or push others away inadvertently. Are you frequently stuck in your head, unable to be present for conversations? There can be many reasons for your feelings of isolation and disconnection. Let's figure it out!
Instead of seeing what we originally loved about our partner, we start piling up new red flags.
How does therapy work anyway? The primary goal of therapy is to develop a better understanding of yourself. I am a non-traditional therapist who provides direct feedback to you about the ways in which you may sabatage yourself and your relationships. You deserve to know how other people perceive you. In our conversations I will observe how you relate to the people in your life, and what you do to connect successfully, or push others away inadvertently. Are you frequently stuck in your head, unable to be present for conversations? There can be many reasons for your feelings of isolation and disconnection. Let's figure it out!
(949) 556-4519 View (949) 556-4519
Photo of Allyson Pelletier, Marriage & Family Therapist in 92660, CA
Allyson Pelletier
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Newport Beach, CA 92660
I also work with couples using Dr.
Has a horrible event happened to you? Or maybe don't even remember, but your body doesn't feel the same? Do you feel at times like you are floating through life? Then it may be time to seek professional help. Trauma for children or even adults is devastating and impacts many different areas of our lives, such as relationships, jobs, work, and family. I specialize in working with young adults who have encountered childhood trauma, sexual trauma and/or situational trauma. Or do you and your partner seem to struggle to communicate at times, feel criticized ,feel iced out and struggling to understand each other ?
I also work with couples using Dr.
Has a horrible event happened to you? Or maybe don't even remember, but your body doesn't feel the same? Do you feel at times like you are floating through life? Then it may be time to seek professional help. Trauma for children or even adults is devastating and impacts many different areas of our lives, such as relationships, jobs, work, and family. I specialize in working with young adults who have encountered childhood trauma, sexual trauma and/or situational trauma. Or do you and your partner seem to struggle to communicate at times, feel criticized ,feel iced out and struggling to understand each other ?
(949) 806-4972 View (949) 806-4972
Photo of Monica Stephens, Marriage & Family Therapist Associate in 92660, CA
Monica Stephens
Marriage & Family Therapist Associate, AMFT
Verified Verified
Newport Beach, CA 92660
Do you feel like you keep getting into the same kind of relationship? Do you have emotional reactions that are bigger than the situation? Our past experiences shape the negative messages we have about ourselves and the world. We can work to reveal and rewrite those messages so that you can move forward toward the life you want.
Do you feel like you keep getting into the same kind of relationship? Do you have emotional reactions that are bigger than the situation? Our past experiences shape the negative messages we have about ourselves and the world. We can work to reveal and rewrite those messages so that you can move forward toward the life you want.
(714) 844-1672 View (714) 844-1672
Photo of Behzad Bernous, Psychologist in 92660, CA
Behzad Bernous
Psychologist, PsyD
Verified Verified
2 Endorsed
Newport Beach, CA 92660
I am a Licensed Clinical Psychologist, Licensed Marriage and Family Therapist, and Professor of Psychology. I work with a wide range of emotional and behavioral issues, providing services that span from therapy for depression and anxiety to parenting support, couples counseling, individual therapy, and psychological testing. I offer my services in a comfortable, non-judgmental, and supportive atmosphere in English and Farsi.
I am a Licensed Clinical Psychologist, Licensed Marriage and Family Therapist, and Professor of Psychology. I work with a wide range of emotional and behavioral issues, providing services that span from therapy for depression and anxiety to parenting support, couples counseling, individual therapy, and psychological testing. I offer my services in a comfortable, non-judgmental, and supportive atmosphere in English and Farsi.
(949) 238-6705 View (949) 238-6705
Photo of Attachment-Based Emdr Trained - Lisa Casey, Marriage & Family Therapist in 92660, CA
Attachment-Based Emdr Trained - Lisa Casey
Marriage & Family Therapist, LMFT
Verified Verified
7 Endorsed
Newport Beach, CA 92660
I work with adult individuals, couples and families, suffering from relationships issues, self-esteem, depression, anxiety, self-identity, communication issues, grief and complex trauma.
Are you feeling stuck, overwhelmed, lost or not enough? Do relationships never seem to go your way? Perhaps you have a hard time identifying what you want and struggle with how to communicate it. Maybe you feel alone and overwhelmed in your pain. My therapeutic focus is to help you understand how these problems came to be and help you strengthen your inner voice. My goal is to help you overcome your current setbacks so you can live your best life, full of connection and new patterns of meaning.
I work with adult individuals, couples and families, suffering from relationships issues, self-esteem, depression, anxiety, self-identity, communication issues, grief and complex trauma.
Are you feeling stuck, overwhelmed, lost or not enough? Do relationships never seem to go your way? Perhaps you have a hard time identifying what you want and struggle with how to communicate it. Maybe you feel alone and overwhelmed in your pain. My therapeutic focus is to help you understand how these problems came to be and help you strengthen your inner voice. My goal is to help you overcome your current setbacks so you can live your best life, full of connection and new patterns of meaning.
(949) 997-0591 View (949) 997-0591
Photo of Deborah L Farnsworth, Marriage & Family Therapist in 92660, CA
Deborah L Farnsworth
Marriage & Family Therapist, PsyD, MFT
Verified Verified
Newport Beach, CA 92660
I have been a Marriage and Family therapist for over 25 years. I enjoy working with and helping couples and individuals who are having difficulty finding joy and happiness in their lives. I believe strongly that we all are trying to build a healthier life, but sometimes need a little help understanding the things that get in our way. We get in a rut, repeating the same destructive behaviors and feel hopeless about ever getting what we really want and need. I can help you identify negative patterns, understand where they come from and change them into effective, self affirming strategies.
I have been a Marriage and Family therapist for over 25 years. I enjoy working with and helping couples and individuals who are having difficulty finding joy and happiness in their lives. I believe strongly that we all are trying to build a healthier life, but sometimes need a little help understanding the things that get in our way. We get in a rut, repeating the same destructive behaviors and feel hopeless about ever getting what we really want and need. I can help you identify negative patterns, understand where they come from and change them into effective, self affirming strategies.
(949) 214-4827 View (949) 214-4827
Photo of Jennifer De Francisco, Clinical Social Work/Therapist in 92660, CA
Jennifer De Francisco
Clinical Social Work/Therapist, MPA, MSW, LCSW
Verified Verified
Newport Beach, CA 92660
Is fighting destroying your relationship, and you do not know how to stop it? Do you sometimes feel you cannot trust your partner? Maybe your partner has pulled away from you, and your scared and alone. If so, I can help. With support and empathy, we can work together, leading a more fulfilling and meaningful life and relationship. I specialize in helping individuals and couples whose personal relationships have hit a crisis point, whether due to poor communication, constant fighting, lack of intimacy, or infidelity. I actively work toward helping you create a relationship built on respect, excellent communication, and trust.
Is fighting destroying your relationship, and you do not know how to stop it? Do you sometimes feel you cannot trust your partner? Maybe your partner has pulled away from you, and your scared and alone. If so, I can help. With support and empathy, we can work together, leading a more fulfilling and meaningful life and relationship. I specialize in helping individuals and couples whose personal relationships have hit a crisis point, whether due to poor communication, constant fighting, lack of intimacy, or infidelity. I actively work toward helping you create a relationship built on respect, excellent communication, and trust.
(949) 298-2968 View (949) 298-2968
Photo of Premier Family Counseling, Marriage & Family Therapist in 92660, CA
Premier Family Counseling
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
2 Endorsed
Newport Beach, CA 92660
Welcome! It would be a pleasure to work with you on your therapeutic journey! It takes a lot of strength and courage to be able to seek help! We work with individuals, couples, and families, including but not limited to depression/anxiety, trauma, addiction/substance abuse, premarital counseling, and relationship issues. We specialize in trauma work and integrate EMDR therapy and somatic experiencing to work through unresolved trauma and adverse events from the past that may leave you stuck we well.
Welcome! It would be a pleasure to work with you on your therapeutic journey! It takes a lot of strength and courage to be able to seek help! We work with individuals, couples, and families, including but not limited to depression/anxiety, trauma, addiction/substance abuse, premarital counseling, and relationship issues. We specialize in trauma work and integrate EMDR therapy and somatic experiencing to work through unresolved trauma and adverse events from the past that may leave you stuck we well.
(562) 534-9018 View (562) 534-9018
Photo of Raquel S. Ruvalcaba, Marriage & Family Therapist in 92660, CA
Raquel S. Ruvalcaba
Marriage & Family Therapist, MS, LMFT
Verified Verified
Newport Beach, CA 92660  (Online Only)
My years of service include counseling for Marital/relationship problems, Self Esteem issues, Anxiety, Panic, Trauma, and Depression using CBT, Mindfulness EMDR, specializing in working with trauma from family of origin, past abuse, Complicated Grief, and If struggling with extreme loneliness, Codependency, Toxic abuse in relationships I can help.
Hello, thank you for considering me as your therapist. Seeking therapy is not easy. But, you are taking the first step in feeling better. I have over 20 years working as a Therapist helping couples and individuals heal. I have extensive experience in treating Trauma related symptoms, Panic attacks, Anxiety, Depression, Grief, and Relationship Problems. Please call me to schedule your intake and Let's gets started today.
My years of service include counseling for Marital/relationship problems, Self Esteem issues, Anxiety, Panic, Trauma, and Depression using CBT, Mindfulness EMDR, specializing in working with trauma from family of origin, past abuse, Complicated Grief, and If struggling with extreme loneliness, Codependency, Toxic abuse in relationships I can help.
Hello, thank you for considering me as your therapist. Seeking therapy is not easy. But, you are taking the first step in feeling better. I have over 20 years working as a Therapist helping couples and individuals heal. I have extensive experience in treating Trauma related symptoms, Panic attacks, Anxiety, Depression, Grief, and Relationship Problems. Please call me to schedule your intake and Let's gets started today.
(949) 229-4848 View (949) 229-4848
Photo of Shavvonne Walls, Marriage & Family Therapist in 92660, CA
Shavvonne Walls
Marriage & Family Therapist, MA, MS, LMFT, PsyDc
Verified Verified
7 Endorsed
Newport Beach, CA 92660
Welcome! Are you a high achiever? Perfectionist? Highly anxious? Relationship issues? Struggle with Addiction? Everyone thinks you have it all together but deep down you’re drowning. You struggle with imposter syndrome, never feeling good enough, and feeling disconnected. These are some of the common symptoms associated with trauma. As a trauma specialist, I utilize evidence based methods to enable individuals and couples overcome the impact of painful life experiences or trauma. Imagine if your symptoms no longer controlled you. You feel safe and confident that you can face life challenges. You can create strong relationships.
Welcome! Are you a high achiever? Perfectionist? Highly anxious? Relationship issues? Struggle with Addiction? Everyone thinks you have it all together but deep down you’re drowning. You struggle with imposter syndrome, never feeling good enough, and feeling disconnected. These are some of the common symptoms associated with trauma. As a trauma specialist, I utilize evidence based methods to enable individuals and couples overcome the impact of painful life experiences or trauma. Imagine if your symptoms no longer controlled you. You feel safe and confident that you can face life challenges. You can create strong relationships.
(949) 996-9803 View (949) 996-9803
Photo of Serena Mccormick, Marriage & Family Therapist in 92660, CA
Serena Mccormick
Marriage & Family Therapist, LMFT
Verified Verified
Newport Beach, CA 92660
Hello, I'm Serena McCormick, LMFT, a psychotherapist deeply committed to guiding individuals, couples, adolescents, and teens toward transformative change. My specialization includes addiction counseling, couples therapy, and adult mental health, with a particular focus on providing support to those who have experienced trauma. My primary therapeutic modality is psychodynamic therapy, an empathetic approach that explores the unconscious to understand and resolve emotional conflicts.
Hello, I'm Serena McCormick, LMFT, a psychotherapist deeply committed to guiding individuals, couples, adolescents, and teens toward transformative change. My specialization includes addiction counseling, couples therapy, and adult mental health, with a particular focus on providing support to those who have experienced trauma. My primary therapeutic modality is psychodynamic therapy, an empathetic approach that explores the unconscious to understand and resolve emotional conflicts.
(949) 656-3584 View (949) 656-3584
Photo of Mary Lawson, Pre-Licensed Professional in 92660, CA
Mary Lawson
Pre-Licensed Professional, MA, AMFT
Verified Verified
2 Endorsed
Newport Beach, CA 92660
Are you going through a life transition such as a new baby, job stress/insecurity, worries about your relationship, or concerns around addiction? With Saturday and evening availability I specialize in getting to the root of anxiety and depression, working with you to find solutions that meet your objectives. Focused couple's training through the Gottman Institute adds tools to help enhance communication and improve your relationships. Additionally, my wisdom and clinical experiences will give you a safe, affirming, and compassionate space to navigate stressful life events and transitions that may be difficult to face alone.
Are you going through a life transition such as a new baby, job stress/insecurity, worries about your relationship, or concerns around addiction? With Saturday and evening availability I specialize in getting to the root of anxiety and depression, working with you to find solutions that meet your objectives. Focused couple's training through the Gottman Institute adds tools to help enhance communication and improve your relationships. Additionally, my wisdom and clinical experiences will give you a safe, affirming, and compassionate space to navigate stressful life events and transitions that may be difficult to face alone.
(714) 274-7025 View (714) 274-7025
Photo of Elizabeth Kovacevich, Marriage & Family Therapist in 92660, CA
Elizabeth Kovacevich
Marriage & Family Therapist, MA, MS, MFT
Verified Verified
Newport Beach, CA 92660
I support my clients in developing long lasting and practical solutions to the personal, relationship and professional problems in their lives.
For over 30 years I have been helping my clients to discover new ways to deal with their problems and to begin thriving rather than merely surviving in their lives. My greatest strength is moving people from crisis to change. My openness and forthright style with clients provide them the opportunity for understanding, personal growth, and change. I view therapy as an educational as well as therapeutic experience. My style is primarily interactive. I am supportive, caring and process oriented. I have extensive experience with mental health, hospitals and schools. I love working with people in all stages and ages of their lives!
I support my clients in developing long lasting and practical solutions to the personal, relationship and professional problems in their lives.
For over 30 years I have been helping my clients to discover new ways to deal with their problems and to begin thriving rather than merely surviving in their lives. My greatest strength is moving people from crisis to change. My openness and forthright style with clients provide them the opportunity for understanding, personal growth, and change. I view therapy as an educational as well as therapeutic experience. My style is primarily interactive. I am supportive, caring and process oriented. I have extensive experience with mental health, hospitals and schools. I love working with people in all stages and ages of their lives!
(831) 272-4983 View (831) 272-4983
Photo of Kyle Keffer, Marriage & Family Therapist in 92660, CA
Kyle Keffer
Marriage & Family Therapist, MS, LMFT, CSAT, CPTT, EMDR
Verified Verified
2 Endorsed
Newport Beach, CA 92660
I have completed training and certification as a Certified Sex Addiction Therapist (CSAT), Partner Trauma Specialist (CPTT), Couples Betrayal Recovery Therapist (CCBRT) utilizing ERCEM (Early Recovery Couples Empathy Model), EMDR Therapist, and I'm a Certified Brain Health Coach.
I am honored to be a part of my client's journey to healing and well being. Life is often difficult, and finding the right person to work with through the lows and the highs is critically important. I bring a combination of experience, compassion, empathy and training to each session. I welcome all clients, my primary focus and expertise is with adults. If you're struggling with depression or anxiety, ADD, addiction, trauma, or any other issue, I would like to help.
I have completed training and certification as a Certified Sex Addiction Therapist (CSAT), Partner Trauma Specialist (CPTT), Couples Betrayal Recovery Therapist (CCBRT) utilizing ERCEM (Early Recovery Couples Empathy Model), EMDR Therapist, and I'm a Certified Brain Health Coach.
I am honored to be a part of my client's journey to healing and well being. Life is often difficult, and finding the right person to work with through the lows and the highs is critically important. I bring a combination of experience, compassion, empathy and training to each session. I welcome all clients, my primary focus and expertise is with adults. If you're struggling with depression or anxiety, ADD, addiction, trauma, or any other issue, I would like to help.
(949) 347-5814 View (949) 347-5814
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.