Photo of Jeanine R Rysewyk, Licensed Professional Counselor in 54911, WI
Jeanine R Rysewyk
Licensed Professional Counselor, MAC, LPC
Verified Verified
Appleton, WI 54911
My experience includes helping those with anxiety, depression, parenting, divorce, family issues, along with a passion for couples’ therapy.
For therapy to be successful, patients must be committed, insightful, and engaged in the process. I strive to make a genuine connection with my patients because I believe people do well when they feel a connection with their therapist. That’s more important than any counseling approach we can use.
My experience includes helping those with anxiety, depression, parenting, divorce, family issues, along with a passion for couples’ therapy.
For therapy to be successful, patients must be committed, insightful, and engaged in the process. I strive to make a genuine connection with my patients because I believe people do well when they feel a connection with their therapist. That’s more important than any counseling approach we can use.
(920) 709-9130 View (920) 709-9130
Photo of Amanda Swaw-Wyer, Licensed Professional Counselor in 54911, WI
Amanda Swaw-Wyer
Licensed Professional Counselor, MSE, LPC
Verified Verified
Appleton, WI 54911
Waitlist for new clients
I offer individual and relationship therapy for adults with a focus on treating anxiety and depression, post-partum recovery, anger management, infidelity recovery, parenting and caregiving concerns as well as compassion fatigue.
Whether it is assisting parents find time for self-care or helping emotionally sensitive individuals understand and honor their emotions, I offer a validating, humorous and often frank approach to help my clients navigate obstacles on their personal journeys.
I offer individual and relationship therapy for adults with a focus on treating anxiety and depression, post-partum recovery, anger management, infidelity recovery, parenting and caregiving concerns as well as compassion fatigue.
Whether it is assisting parents find time for self-care or helping emotionally sensitive individuals understand and honor their emotions, I offer a validating, humorous and often frank approach to help my clients navigate obstacles on their personal journeys.
(920) 259-2462 View (920) 259-2462
Photo of Lisa k Anderson, Licensed Professional Counselor in 54911, WI
Lisa k Anderson
Licensed Professional Counselor, LPC, CSW
Verified Verified
Appleton, WI 54911
I believe that happiness and recovery are possible! Anxiety, depression, PTSD, partner conflict and family issues can make life hard and can make people feel stuck. I work with children, adolescents, adults, couples and families to change their lives to have more fulfillment and contentment. I want my clients to not just survive but to thrive. The first step is having the courage to get help. Don't live a unfulfilled life when assistance is available to you. Happiness and hope are possible and it is my goal to assist people to live life to the fullest of their ability.
I believe that happiness and recovery are possible! Anxiety, depression, PTSD, partner conflict and family issues can make life hard and can make people feel stuck. I work with children, adolescents, adults, couples and families to change their lives to have more fulfillment and contentment. I want my clients to not just survive but to thrive. The first step is having the courage to get help. Don't live a unfulfilled life when assistance is available to you. Happiness and hope are possible and it is my goal to assist people to live life to the fullest of their ability.
(920) 482-4729 View (920) 482-4729
Photo of Barbara K Delforge, Clinical Social Work/Therapist in 54911, WI
Barbara K Delforge
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Appleton, WI 54911  (Online Only)
Have done a lot of co-parenting work with divorced couples working to cooperate in the raising of their children.
We can all use a little help at times. Sometimes having someone available to just listen and not judge you is a wonderful thing. I offer a free fifteen minute phone consultation to determine if my services are right for you. I have been a licensed psychotherapist practicing in Green Bay, WI for over thirty years. I provide individual, couple and family therapy for clients 12 years and older. Please contact me if you feel I can help. I look forward to speaking with you.
Have done a lot of co-parenting work with divorced couples working to cooperate in the raising of their children.
We can all use a little help at times. Sometimes having someone available to just listen and not judge you is a wonderful thing. I offer a free fifteen minute phone consultation to determine if my services are right for you. I have been a licensed psychotherapist practicing in Green Bay, WI for over thirty years. I provide individual, couple and family therapy for clients 12 years and older. Please contact me if you feel I can help. I look forward to speaking with you.
(920) 659-0946 View (920) 659-0946
Photo of Tracy M Siebers, Licensed Professional Counselor in 54911, WI
Tracy M Siebers
Licensed Professional Counselor, EdD, LPC
Verified Verified
Appleton, WI 54911
Individuals, couples, and families encounter challenges in life that can be difficult to manage. I like to assist others in effectively understanding themselves, others, and the world in which we live. I assist clients' in further developing their coping skills and developing manners to regulate their emotions, behaviors, thoughts, and interpersonal skills to become more effective. If my clients' seek to integrate their spirituality and faith into the counseling process, I welcome the opportunity. I provide counseling services in English and Spanish. Los individuos, las parejas y las familias encuentran desafíos en la vida que pueden ser difíciles de manejar. Me gusta ayudar a otros en la comprensión efectiva de sí mismos, otros, y el mundo en el que vivimos. Asisto a los clientes en el desarrollo de sus habilidades de afrontamiento y el desarrollo de modales para regular sus emociones, comportamientos, pensamientos y habilidades interpersonales para ser más efectivos. Si mis clientes buscan integrar su espiritualidad y fe en el proceso de consejería, acojo con satisfacción la oportunidad. Proporciono servicios de consejería en inglés y español.
Individuals, couples, and families encounter challenges in life that can be difficult to manage. I like to assist others in effectively understanding themselves, others, and the world in which we live. I assist clients' in further developing their coping skills and developing manners to regulate their emotions, behaviors, thoughts, and interpersonal skills to become more effective. If my clients' seek to integrate their spirituality and faith into the counseling process, I welcome the opportunity. I provide counseling services in English and Spanish. Los individuos, las parejas y las familias encuentran desafíos en la vida que pueden ser difíciles de manejar. Me gusta ayudar a otros en la comprensión efectiva de sí mismos, otros, y el mundo en el que vivimos. Asisto a los clientes en el desarrollo de sus habilidades de afrontamiento y el desarrollo de modales para regular sus emociones, comportamientos, pensamientos y habilidades interpersonales para ser más efectivos. Si mis clientes buscan integrar su espiritualidad y fe en el proceso de consejería, acojo con satisfacción la oportunidad. Proporciono servicios de consejería en inglés y español.
(920) 843-9612 View (920) 843-9612
Photo of Risa Lynn Janowski, Licensed Professional Counselor in 54911, WI
Risa Lynn Janowski
Licensed Professional Counselor, MS, LPC, CCTP, CATP
Verified Verified
1 Endorsed
Appleton, WI 54911
If you are looking for someone who specializes in working with children and adolescents I have over 20 years of experience. Helping children and teens with issues such as stress, anxiety, depression, family issues, relationship issues, ADHD, learning struggles, low self esteem, parent/child, teen conflict, and sexual identity are all areas I enjoy working with. I am one of the few qualified therapists who provide services for children age 3 and up.
If you are looking for someone who specializes in working with children and adolescents I have over 20 years of experience. Helping children and teens with issues such as stress, anxiety, depression, family issues, relationship issues, ADHD, learning struggles, low self esteem, parent/child, teen conflict, and sexual identity are all areas I enjoy working with. I am one of the few qualified therapists who provide services for children age 3 and up.
(920) 657-5226 View (920) 657-5226
Photo of Maria T Barrera Gutierrez, Clinical Social Work/Therapist in 54911, WI
Maria T Barrera Gutierrez
Clinical Social Work/Therapist, MSW, APSW, SAC-T, Spanish, EAP
Verified Verified
Appleton, WI 54911
Some of the many issues I can help you work through: Anxiety/panic, Stress Management, Relationship Conflicts, Divorce/Separation, Grief/Loss, Addictions, Mood Swings, LGBTQ Issues, Marital Issues, Trauma, Serious & Persistent Mental Illness, Depression, and Change or Life Issues.
Every client has unique circumstances and issues that can be addressed during counseling through individualized treatment. My focus is to meet my clients' specific needs, through holistic and cognitive approaches during counseling. (Cada cliente tiene circunstancias y problemas únicos que pueden abordarse durante la consejería a través de un tratamiento individualizado. Mi enfoque es satisfacer las necesidades específicas de mis clientes, a través de enfoques holísticos y cognitivos durante la consejería).
Some of the many issues I can help you work through: Anxiety/panic, Stress Management, Relationship Conflicts, Divorce/Separation, Grief/Loss, Addictions, Mood Swings, LGBTQ Issues, Marital Issues, Trauma, Serious & Persistent Mental Illness, Depression, and Change or Life Issues.
Every client has unique circumstances and issues that can be addressed during counseling through individualized treatment. My focus is to meet my clients' specific needs, through holistic and cognitive approaches during counseling. (Cada cliente tiene circunstancias y problemas únicos que pueden abordarse durante la consejería a través de un tratamiento individualizado. Mi enfoque es satisfacer las necesidades específicas de mis clientes, a través de enfoques holísticos y cognitivos durante la consejería).
(920) 626-8690 View (920) 626-8690
Photo of Panh Nha Song, Licensed Professional Counselor in 54911, WI
Panh Nha Song
Licensed Professional Counselor, MAC, LPC
Verified Verified
1 Endorsed
Appleton, WI 54911
My hope is for us to develop a relationship where you can trust me, be honest with me and feel safe, knowing that I am here to listen, support, and accept you for who you are and will not judge you.
Are you feeling stuck, at the end of your rope, like there's no way out? Please know that you're not alone, you deserve help and you are so worth it! There are options to get the help you need but it starts with you. Many people need help but some are afraid, unable or unwilling to do something about it. We can't expect to see changes if we continue to do the same things everyday. As your therapist, my goal is to help give you the hope and healing you need to reach your goals, to find happiness and to be the best version of yourself. I am here with you in your journey and believe we can grow from our vulnerability.
My hope is for us to develop a relationship where you can trust me, be honest with me and feel safe, knowing that I am here to listen, support, and accept you for who you are and will not judge you.
Are you feeling stuck, at the end of your rope, like there's no way out? Please know that you're not alone, you deserve help and you are so worth it! There are options to get the help you need but it starts with you. Many people need help but some are afraid, unable or unwilling to do something about it. We can't expect to see changes if we continue to do the same things everyday. As your therapist, my goal is to help give you the hope and healing you need to reach your goals, to find happiness and to be the best version of yourself. I am here with you in your journey and believe we can grow from our vulnerability.
(920) 706-4605 View (920) 706-4605
Photo of Jesse F Kusserow, Licensed Professional Counselor in 54911, WI
Jesse F Kusserow
Licensed Professional Counselor, MSE, LCP
Verified Verified
1 Endorsed
Appleton, WI 54911
I work with individuals who experience relationship struggles, depression, anxiety, life transitions, trauma, faith issues and other life/mental health challenges.
We all have things that sometimes get in the way of living the life that we want to live. That is part of the human experience, and sometimes you need an objective and kind voice to help you reflect. It may take just a few sessions to get back on track, or you need more time and support to heal and grow. Whatever place you are in, I work to create a safe space in which you can explore, learn, grow and heal.
I work with individuals who experience relationship struggles, depression, anxiety, life transitions, trauma, faith issues and other life/mental health challenges.
We all have things that sometimes get in the way of living the life that we want to live. That is part of the human experience, and sometimes you need an objective and kind voice to help you reflect. It may take just a few sessions to get back on track, or you need more time and support to heal and grow. Whatever place you are in, I work to create a safe space in which you can explore, learn, grow and heal.
(920) 482-6289 View (920) 482-6289
Jill Schabow
Licensed Professional Counselor, LPC, ICS, CSAC
Verified Verified
1 Endorsed
Appleton, WI 54911
I provide individual, group, couples, and family therapy sessions.
As a therapist, I am honored and humbled to be allowed into someone’s life to assist with goals, aspirations, and solutions to personal struggles. I recognize the courage it takes to reach out for help. My passion is to help others see beyond their current viewpoint and offer feedback that can open doors that may not have been identified before. We all have a story and deserve the quality of life that we are all capable of achieving. What that is for you, is up to you. I look forward to being a part of that process while invoking optimism, solution-focused thinking, and support along the way. http://vital-traction-llc.square.site
I provide individual, group, couples, and family therapy sessions.
As a therapist, I am honored and humbled to be allowed into someone’s life to assist with goals, aspirations, and solutions to personal struggles. I recognize the courage it takes to reach out for help. My passion is to help others see beyond their current viewpoint and offer feedback that can open doors that may not have been identified before. We all have a story and deserve the quality of life that we are all capable of achieving. What that is for you, is up to you. I look forward to being a part of that process while invoking optimism, solution-focused thinking, and support along the way. http://vital-traction-llc.square.site
(920) 259-2694 View (920) 259-2694
Photo of Gloria Allhiser, Counselor in 54911, WI
Gloria Allhiser
Counselor, MA, LPC
Verified Verified
Appleton, WI 54911
Have you ever felt stuck, either "on" or "off?" Are you looking for something, but aren't quite sure what, either for yourself or in your relationship? Do you ever feel like you're in some kind of in-between space? Rather than staying stuck there, I believe in the power of a transformative in-between place where we can explore, dig, unburden, turn to goo a little bit, reform, and transform - you know, like a cocoon, because a cocoon is the ultimate "in between" space. That's the kind of space I offer at In Between Counseling, LLC.
Have you ever felt stuck, either "on" or "off?" Are you looking for something, but aren't quite sure what, either for yourself or in your relationship? Do you ever feel like you're in some kind of in-between space? Rather than staying stuck there, I believe in the power of a transformative in-between place where we can explore, dig, unburden, turn to goo a little bit, reform, and transform - you know, like a cocoon, because a cocoon is the ultimate "in between" space. That's the kind of space I offer at In Between Counseling, LLC.
(920) 709-9025 View (920) 709-9025
Photo of Autumn Schleis, Licensed Professional Counselor in 54911, WI
Autumn Schleis
Licensed Professional Counselor, MA
Verified Verified
3 Endorsed
Appleton, WI 54911
Meaning you deserve good sex! I think finding a therapist is like finding a partner.
"Did you ever get the feeling the world was a tuxedo and you were a pair of brown shoes?" George Gobel. Life is tough, sex should be good! I am an LPC specializing in sex therapy. I know seeking someone to share a taboo topic with can be daunting, but once you get there it's worth it! I provide a comfortable and judgement free space where I work with clients to reflect on their sexual experiences throughout the lifespan. We start with a simple question; "When was the last time you had sex, and how was it?"
Meaning you deserve good sex! I think finding a therapist is like finding a partner.
"Did you ever get the feeling the world was a tuxedo and you were a pair of brown shoes?" George Gobel. Life is tough, sex should be good! I am an LPC specializing in sex therapy. I know seeking someone to share a taboo topic with can be daunting, but once you get there it's worth it! I provide a comfortable and judgement free space where I work with clients to reflect on their sexual experiences throughout the lifespan. We start with a simple question; "When was the last time you had sex, and how was it?"
(920) 477-0318 View (920) 477-0318
Photo of Jules Hoffman, Licensed Professional Counselor in 54911, WI
Jules Hoffman
Licensed Professional Counselor, MA, LPC
Verified Verified
Appleton, WI 54911
I believe that the therapeutic relationship is the key to successful therapy. I am a firm believer that everybody has a story to tell and a journey they have embarked on. However, I don't believe there are enough safe places for people to go to be themselves without judgement and to be accepted without conditions. For this reason, I provide a safe, relaxing, trusting and non-judgmental environment for my clients. I empower and guide my clients to reach their goals, to improve their interpersonal relationships, as well as, improve their overall well-being by having a genuine, authentic, educational and honest approach to therapy.
I believe that the therapeutic relationship is the key to successful therapy. I am a firm believer that everybody has a story to tell and a journey they have embarked on. However, I don't believe there are enough safe places for people to go to be themselves without judgement and to be accepted without conditions. For this reason, I provide a safe, relaxing, trusting and non-judgmental environment for my clients. I empower and guide my clients to reach their goals, to improve their interpersonal relationships, as well as, improve their overall well-being by having a genuine, authentic, educational and honest approach to therapy.
(920) 526-1190 View (920) 526-1190
Photo of Terry Reese, Licensed Professional Counselor in 54911, WI
Terry Reese
Licensed Professional Counselor, LPC, CSAC, CSAT, CSOTP, BCPCC
Verified Verified
Appleton, WI 54911
Waitlist for new clients
I began my counseling profession after hitting bottom in 2001. Coming to terms with my past, littered by multiple addictions and trauma, was not easy. But throughout my own journey of healing, God opened doors I never thought possible. Serving 26 years in the military, I advocated for recovery prior to joining the private sector. I understand the complex intersection of culture, faith, and sexuality. Because of my own journey into healing, I have deep compassion for people in the grips of addiction.
I began my counseling profession after hitting bottom in 2001. Coming to terms with my past, littered by multiple addictions and trauma, was not easy. But throughout my own journey of healing, God opened doors I never thought possible. Serving 26 years in the military, I advocated for recovery prior to joining the private sector. I understand the complex intersection of culture, faith, and sexuality. Because of my own journey into healing, I have deep compassion for people in the grips of addiction.
(920) 267-6382 View (920) 267-6382
Photo of Kim Witkowski, Clinical Social Work/Therapist in 54911, WI
Kim Witkowski
Clinical Social Work/Therapist, LCSW, SAC
Verified Verified
1 Endorsed
Appleton, WI 54911
Waitlist for new clients
It takes courage to reach out for help and find the right therapist. I believe good therapy starts with rapport building, getting to know you, and listening to your needs. You will find a safe, non-judgmental, empathic place for you to heal and grow. I walk beside my clients on their journey. My areas of expertise include treating trauma/PTSD in a Trauma-Informed Care setting with treatment offerings of Prolonged Exposure, Cognitive Processing Therapy, & Trauma Informed Guilt Reduction Therapy. I have worked with a wide range of populations including emergency response personnel, Law Enforcement, and sexual assault survivors.
It takes courage to reach out for help and find the right therapist. I believe good therapy starts with rapport building, getting to know you, and listening to your needs. You will find a safe, non-judgmental, empathic place for you to heal and grow. I walk beside my clients on their journey. My areas of expertise include treating trauma/PTSD in a Trauma-Informed Care setting with treatment offerings of Prolonged Exposure, Cognitive Processing Therapy, & Trauma Informed Guilt Reduction Therapy. I have worked with a wide range of populations including emergency response personnel, Law Enforcement, and sexual assault survivors.
(920) 647-8685 View (920) 647-8685
Photo of Rebecca Kersten, Clinical Social Work/Therapist in 54911, WI
Rebecca Kersten
Clinical Social Work/Therapist, BSW, MSW, LCSW
Verified Verified
1 Endorsed
Appleton, WI 54911
I believe meaningful change happens when an individual prioritizes themselves and that everyone holds the capacity to not only change, but to flourish. Therapy is an amazing way to start taking steps to heal and grow into the healthiest version of yourself. I utilize evidence-based practices and tailor my approach based on the needs of the client. Together we work collaboratively to identify barriers and find healthy ways to cope with distress or mental health concerns. I will begin this process by being your biggest advocate, however, my end-goal is to make sure that you become that person for yourself.
I believe meaningful change happens when an individual prioritizes themselves and that everyone holds the capacity to not only change, but to flourish. Therapy is an amazing way to start taking steps to heal and grow into the healthiest version of yourself. I utilize evidence-based practices and tailor my approach based on the needs of the client. Together we work collaboratively to identify barriers and find healthy ways to cope with distress or mental health concerns. I will begin this process by being your biggest advocate, however, my end-goal is to make sure that you become that person for yourself.
(920) 789-2975 x1001 View (920) 789-2975 x1001
Photo of Chloe Kierszh, Licensed Professional Counselor in 54911, WI
Chloe Kierszh
Licensed Professional Counselor, MA, LPC
Verified Verified
Appleton, WI 54911
If you find yourself struggling to manage your emotions, cope with overwhelming thoughts, and feel like you are stuck – know that you are not alone and that you can get through this. If you are unsure about counseling or have had negative experiences in the past – know that you are not alone and that you deserve to have support. If talking about emotions sounds intimidating or you are unsure of how to talk about them in general – know that you are not alone. We can work together to find the skills that allow you to better manage and cope with emotions in a healthy and effective way.
If you find yourself struggling to manage your emotions, cope with overwhelming thoughts, and feel like you are stuck – know that you are not alone and that you can get through this. If you are unsure about counseling or have had negative experiences in the past – know that you are not alone and that you deserve to have support. If talking about emotions sounds intimidating or you are unsure of how to talk about them in general – know that you are not alone. We can work together to find the skills that allow you to better manage and cope with emotions in a healthy and effective way.
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Photo of Samaritan, Inc, Licensed Professional Counselor in 54911, WI
Samaritan, Inc
Licensed Professional Counselor, MSE, LPC, NCC
Verified Verified
Appleton, WI 54911
My name is Rosangela Berbert, I'm the executive director at Samaritan Counseling Center of the Fox Valley, doing business as Samaritan, Inc. At our center we believe that people seek therapy when they figure that they no longer can or want to struggle alone to achieve the changes they need to live happier and satisfying lives. We help people connect mind and spirit so that they can find deep meaning in their lives and heal from emotional wounds. We have a team of qualified and well-trained counselors able to address a variety of issues, working with people of all ages.
My name is Rosangela Berbert, I'm the executive director at Samaritan Counseling Center of the Fox Valley, doing business as Samaritan, Inc. At our center we believe that people seek therapy when they figure that they no longer can or want to struggle alone to achieve the changes they need to live happier and satisfying lives. We help people connect mind and spirit so that they can find deep meaning in their lives and heal from emotional wounds. We have a team of qualified and well-trained counselors able to address a variety of issues, working with people of all ages.
(920) 522-0733 View (920) 522-0733
Photo of Cardinal Point Holistic Mental Health & Addiction, Licensed Professional Counselor in 54911, WI
Cardinal Point Holistic Mental Health & Addiction
Licensed Professional Counselor, PhD, MS, LPC, CSW
Verified Verified
3 Endorsed
Appleton, WI 54911  (Online Only)
We Have Immediate Openings! It's exhausting and frustrating when every day seems like a struggle. You have zero energy, you're exhausted, worried and you can't sleep at night. You've tried everything, you want to feel better in the worst way, but just can't seem to get there and you wonder if things will ever change.
We Have Immediate Openings! It's exhausting and frustrating when every day seems like a struggle. You have zero energy, you're exhausted, worried and you can't sleep at night. You've tried everything, you want to feel better in the worst way, but just can't seem to get there and you wonder if things will ever change.
(920) 247-2949 View (920) 247-2949
Photo of Amy B. Skiver-Holistic Psychotherapist, Licensed Professional Counselor in 54911, WI
Amy B. Skiver-Holistic Psychotherapist
Licensed Professional Counselor, MA, LPC
Verified Verified
Appleton, WI 54911
At times, we need a direction in life-a "starting point" to guide us back into balance. The realization of this began for me personally after being diagnosed with breast cancer while I was pregnant with my first child. It was during this spiritual and life altering journey that I fully recognized that we all have the potential to create optimal health for ourselves, emotionally, spiritually, and physically. I believe that all forms of healing are rooted in the mind, body and spirit. With guidance, we can harness these elements to invoke necessary change to step into our power of self healing.
At times, we need a direction in life-a "starting point" to guide us back into balance. The realization of this began for me personally after being diagnosed with breast cancer while I was pregnant with my first child. It was during this spiritual and life altering journey that I fully recognized that we all have the potential to create optimal health for ourselves, emotionally, spiritually, and physically. I believe that all forms of healing are rooted in the mind, body and spirit. With guidance, we can harness these elements to invoke necessary change to step into our power of self healing.
(920) 645-2810 View (920) 645-2810
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.