Therapists in Fairfax, VA
Northern Virginia Couples Counseling, LLC
Marriage & Family Therapist, LCMFT
Verified Verified
Fairfax, VA 22031
My name is Stefania Gheorghiu, I run a hybrid practice providing both virtual appointments (week days only) and in-person sessions at my Reston office on Saturdays. My clients are self-motivated individuals and couples who are ready to take action in repairing past hurts, heal their emotional wounds, and overcome challenges they face in their current environment. I aim to empower my clients through acceptance, understanding, empathy, and challenge as we work together to navigate new ways of moving through life in order to achieve your goals.
My name is Stefania Gheorghiu, I run a hybrid practice providing both virtual appointments (week days only) and in-person sessions at my Reston office on Saturdays. My clients are self-motivated individuals and couples who are ready to take action in repairing past hurts, heal their emotional wounds, and overcome challenges they face in their current environment. I aim to empower my clients through acceptance, understanding, empathy, and challenge as we work together to navigate new ways of moving through life in order to achieve your goals.
More Therapists Nearby
Andrada Florescu
Licensed Professional Counselor, LPC
Verified Verified
Falls Church, VA 22040
Waitlist for new clients
I utilize a holistic approach including Mindfulness, CBT, EMDR, Hypnosis, and Inner Child work.
I enjoy empowering clients in connecting with their strengths so that they can heal and grow. My priority as a therapist is to provide a safe and confidential space for my clients to feel heard and understood. I work with adults and teens. In my work, I have helped clients struggling with trauma, anxiety, depression, chronic pain. In my practice I also support clients in career exploration, helping them build healthy habits, increase performance and focus.
I utilize a holistic approach including Mindfulness, CBT, EMDR, Hypnosis, and Inner Child work.
I enjoy empowering clients in connecting with their strengths so that they can heal and grow. My priority as a therapist is to provide a safe and confidential space for my clients to feel heard and understood. I work with adults and teens. In my work, I have helped clients struggling with trauma, anxiety, depression, chronic pain. In my practice I also support clients in career exploration, helping them build healthy habits, increase performance and focus.
Online Therapists
Raluca Irion
Pre-Licensed Professional, RIC
Verified Verified
Charlottesville, VA 22901
She adeptly integrates mindfulness, meditation, cognitive behavioral therapy (CBT), motivational interviewing, and more.
Raluca Irion is a Resident in Clinical Mental Health Counseling (LMHC-R) with more than 3 years of experience. She utilizes depression, anxiety, grief, trauma, and the complexities of navigating through significant life transitions.
She adeptly integrates mindfulness, meditation, cognitive behavioral therapy (CBT), motivational interviewing, and more.
Raluca Irion is a Resident in Clinical Mental Health Counseling (LMHC-R) with more than 3 years of experience. She utilizes depression, anxiety, grief, trauma, and the complexities of navigating through significant life transitions.
Oana Gireada
Pre-Licensed Professional, BSN
Verified Verified
Sterling, VA 20165
My therapeutic practice uses cognitive behavioral therapy, dialectical behavior therapy and motivational interviewing.
Are you looking for a safe place to share your feelings, anxieties, thoughts? Have you been longing for an opportunity to speak about your experiences and story? My desire is to provide you with such an atmosphere of warmth and acceptance, where you can speak about the past or work towards shaping the future you want.
My therapeutic practice uses cognitive behavioral therapy, dialectical behavior therapy and motivational interviewing.
Are you looking for a safe place to share your feelings, anxieties, thoughts? Have you been longing for an opportunity to speak about your experiences and story? My desire is to provide you with such an atmosphere of warmth and acceptance, where you can speak about the past or work towards shaping the future you want.
Del Ray Psych & Wellness, LLC
Verified Verified
3 Endorsed
Alexandria, VA 22301
Waitlist for new clients
We bring a variety of experiences and techniques to our treatment approaches including, but not limited to, groundbreaking ketamine-assisted psychotherapy, somatic experiencing, mindfulness meditation, cognitive-behavioral therapy, hypnotherapy, gestalt therapy, art therapy, and EMDR.
We are a vibrant and energetic group of clinical psychologists, therapists, and wellness professionals located in the Del Ray area of Alexandria, VA. We are passionate about guiding adolescents and adults on their personal journeys of growth and transformation through a holistic approach to psychotherapy. We believe that wellness is attained by addressing the mind, body, and spirit. Our mission is to provide a trusting therapeutic relationship to each client, as it is an essential framework to facilitate self awareness, healing, and personal evolution.
We bring a variety of experiences and techniques to our treatment approaches including, but not limited to, groundbreaking ketamine-assisted psychotherapy, somatic experiencing, mindfulness meditation, cognitive-behavioral therapy, hypnotherapy, gestalt therapy, art therapy, and EMDR.
We are a vibrant and energetic group of clinical psychologists, therapists, and wellness professionals located in the Del Ray area of Alexandria, VA. We are passionate about guiding adolescents and adults on their personal journeys of growth and transformation through a holistic approach to psychotherapy. We believe that wellness is attained by addressing the mind, body, and spirit. Our mission is to provide a trusting therapeutic relationship to each client, as it is an essential framework to facilitate self awareness, healing, and personal evolution.
Letizia Fariss
Pre-Licensed Professional, MA, LGPC, NCC
Verified Verified
Alexandria, VA 22314
When people experience trauma or other life stressors, they usually feel like they are losing control. As a Christ-centered counselor, Letizia humbly believes in providing Spirit-guided therapy, meaning that she will allow Christ, through the Holy Spirit, to guide her as she provides counseling for her clients. Rather than approaching counseling as a list of tasks that need to be checked off, Letizia focuses on the whole person in everything she does. Letizia uses an eclectic approach to counseling and can incorporate many different orientations to best suit the needs of a client.
When people experience trauma or other life stressors, they usually feel like they are losing control. As a Christ-centered counselor, Letizia humbly believes in providing Spirit-guided therapy, meaning that she will allow Christ, through the Holy Spirit, to guide her as she provides counseling for her clients. Rather than approaching counseling as a list of tasks that need to be checked off, Letizia focuses on the whole person in everything she does. Letizia uses an eclectic approach to counseling and can incorporate many different orientations to best suit the needs of a client.
Simona Efanov
Psychologist, PsyD
Verified Verified
2 Endorsed
Arlington, VA 22202
Not Accepting New Clients I believe people continue to grow and foster their self-concept over time. Sudden life changes, chronic stress, and ongoing personal difficulties are challenging and affect how we adjust to life transitions. I see therapy as a process aiming to empower individuals to embrace their true self, foster self-awareness and personal growth. I aim to create a trusting environment for individuals and couples to explore recurrent patterns in relationships and cope with distressing emotions. I work with trauma survivors, first responders, law enforcement, and military families. I also specialize in couples counseling.
Not Accepting New Clients I believe people continue to grow and foster their self-concept over time. Sudden life changes, chronic stress, and ongoing personal difficulties are challenging and affect how we adjust to life transitions. I see therapy as a process aiming to empower individuals to embrace their true self, foster self-awareness and personal growth. I aim to create a trusting environment for individuals and couples to explore recurrent patterns in relationships and cope with distressing emotions. I work with trauma survivors, first responders, law enforcement, and military families. I also specialize in couples counseling.
See more therapy options for Fairfax
Nearby Cognitive Behavioral (CBT) Therapists Searches for Fairfax
- Annandale
- Burke
- Centreville
- Chantilly
- Clifton
- Fairfax Station
- Merrifield
- North Springfield
- Oakton
- Springfield
- Vienna
- West Springfield
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.