Cognitive Behavioral (CBT) Therapists in 57108
Kristen Ericsson
Licensed Professional Counselor, MS, NCC, LPC-MH, QMHP
Verified Verified
1 Endorsed
Sioux Falls, SD 57108
My practice utilizes a variety of treatment modalities and interventions, based on each client's individual needs, including: cognitive behavioral therapy ( CBT), psychodynamic approach, eye-movement desensitization reprocessing (EMDR), hypnotherapy, narrative therapy, somatic techniques, client-centered, Gottman techniques, acceptance-commitment therapy.
As a licensed mental health practitioner in private practice, I meet each client and situation with openness and authenticity. My office provides a safe and welcoming space for vulnerability, healing, and personal growth. I utilize a client-centered approach combined with effective psychotherapy interventions to help clients reach their desired level of fulfillment and functioning. Combining a variety of therapeutic interventions with my holistic integrative training offers clients a personalized treatment approach to promote healing and optimal holistic health.
My practice utilizes a variety of treatment modalities and interventions, based on each client's individual needs, including: cognitive behavioral therapy ( CBT), psychodynamic approach, eye-movement desensitization reprocessing (EMDR), hypnotherapy, narrative therapy, somatic techniques, client-centered, Gottman techniques, acceptance-commitment therapy.
As a licensed mental health practitioner in private practice, I meet each client and situation with openness and authenticity. My office provides a safe and welcoming space for vulnerability, healing, and personal growth. I utilize a client-centered approach combined with effective psychotherapy interventions to help clients reach their desired level of fulfillment and functioning. Combining a variety of therapeutic interventions with my holistic integrative training offers clients a personalized treatment approach to promote healing and optimal holistic health.
Megan Phillips
Clinical Social Work/Therapist, CSW-PIP
Verified Verified
2 Endorsed
Sioux Falls, SD 57108
I strive to create a compassionate, nonjudgmental, and supportive environment that guides individuals in creating a life they find fulfilling and meaningful, focusing on bolstering current strengths and utilizing techniques from Dialectical Behavioral Therapy, Mindfulness oriented therapies, and Cognitive Behavioral Therapy.
I am a clinical social worker with specific training in Dialectical Behavioral Therapy, mental health interventions for patients going through fertility challenges along with perinatal and post-partum mood concerns, and patients living with chronic pain and illnesses.
I strive to create a compassionate, nonjudgmental, and supportive environment that guides individuals in creating a life they find fulfilling and meaningful, focusing on bolstering current strengths and utilizing techniques from Dialectical Behavioral Therapy, Mindfulness oriented therapies, and Cognitive Behavioral Therapy.
I am a clinical social worker with specific training in Dialectical Behavioral Therapy, mental health interventions for patients going through fertility challenges along with perinatal and post-partum mood concerns, and patients living with chronic pain and illnesses.
Erin Meyer - Revival Counseling Services
Counselor, MS, LPC-MH, LAC, QMHP, PMH-C
Verified Verified
1 Endorsed
Sioux Falls, SD 57108
Erin Meyer MS, NCC, LPC-MH, LAC and QMHP provides mental health and chemical dependency counseling services to individuals, couples and families. Erin focuses on providing high-quality counseling services in Sioux Falls, SD and the surrounding area in counseling children, adolescents and adults with a variety of issues. She uses a multitude of interventions including Cognitive Behavioral Therapy in a positive, solution-focused fashion to help learn to solve their problems. I am also trained in EMDR and am certified in Postpartum mental health.
Erin Meyer MS, NCC, LPC-MH, LAC and QMHP provides mental health and chemical dependency counseling services to individuals, couples and families. Erin focuses on providing high-quality counseling services in Sioux Falls, SD and the surrounding area in counseling children, adolescents and adults with a variety of issues. She uses a multitude of interventions including Cognitive Behavioral Therapy in a positive, solution-focused fashion to help learn to solve their problems. I am also trained in EMDR and am certified in Postpartum mental health.
Robin Rossow
Licensed Professional Counselor, MS, LPC-MH, NCC, QMHP
Verified Verified
1 Endorsed
Sioux Falls, SD 57108
For those that experience more depression, cognitive-behavioral therapy is employed.
I help people who are feeling anxious, stuck, overwhelmed, or plagued by old or new "stuff". I love working with those who are ready for a change in their life, whether that be with their mood, behaviors, thoughts, or relationships. I've had the opportunity to work with and help many who identify as feeling anxious, depressed, struggling with relationships or communication, or those looking to overcome current or past trauma. I have witnessed these persons work through their struggles and live healthy, happy lives full of meaning. I am steady, yet compassionate and am committed to my client's healing.
For those that experience more depression, cognitive-behavioral therapy is employed.
I help people who are feeling anxious, stuck, overwhelmed, or plagued by old or new "stuff". I love working with those who are ready for a change in their life, whether that be with their mood, behaviors, thoughts, or relationships. I've had the opportunity to work with and help many who identify as feeling anxious, depressed, struggling with relationships or communication, or those looking to overcome current or past trauma. I have witnessed these persons work through their struggles and live healthy, happy lives full of meaning. I am steady, yet compassionate and am committed to my client's healing.
Lauren Glazier
Clinical Social Work/Therapist, CSW, QMHP
Verified Verified
3 Endorsed
Sioux Falls, SD 57108
Intensive training in CBT/DBT, crisis support, and diverse populations.
Accepting new clients! Are you feeling weighed down by past experiences? I understand how trauma, stress, and relationships can impact every aspect of your life. Let's talk about it. My approach is relational and person-centered within a trauma and neurodiversity informed framework. I prioritize meeting each individual where they are to listen, connect, and guide while helping you overcome challenges and reach your goals. I provide a caring, non-judgmental space where you can feel seen, heard, and understood. Together we will work to develop positive, healthy relationships with self and others and feel satisfied in your life.
Intensive training in CBT/DBT, crisis support, and diverse populations.
Accepting new clients! Are you feeling weighed down by past experiences? I understand how trauma, stress, and relationships can impact every aspect of your life. Let's talk about it. My approach is relational and person-centered within a trauma and neurodiversity informed framework. I prioritize meeting each individual where they are to listen, connect, and guide while helping you overcome challenges and reach your goals. I provide a caring, non-judgmental space where you can feel seen, heard, and understood. Together we will work to develop positive, healthy relationships with self and others and feel satisfied in your life.
Jenifer Schramm
Clinical Social Work/Therapist, CSW, PIP, QMHP
Verified Verified
3 Endorsed
Sioux Falls, SD 57108
I utilize various modalities including CBT, social skills therapy, problem solving therapy, crisis management and supportive therapy.
One step can make all the difference." I have provided individual and family therapy for over 19 years. I am very passionate when it comes to working with individuals and families. I am able to build rapport quickly and my clients have commented they feel safe and comfortable to share their story, their life, and their struggles with me. I am compassionate, empathetic, and strive to improve my client’s life and to help them reach their goals.
I utilize various modalities including CBT, social skills therapy, problem solving therapy, crisis management and supportive therapy.
One step can make all the difference." I have provided individual and family therapy for over 19 years. I am very passionate when it comes to working with individuals and families. I am able to build rapport quickly and my clients have commented they feel safe and comfortable to share their story, their life, and their struggles with me. I am compassionate, empathetic, and strive to improve my client’s life and to help them reach their goals.
Anna Perry
Clinical Social Work/Therapist, CSW-PIP, RYT, MSW
Verified Verified
Sioux Falls, SD 57108
As a licensed clinical social worker and Mindfulness Based Stress Reduction (MBSR) trained teacher I use cognitive behavioral therapy, EMDR and mindfulness to help facilitate healing.
Everyone needs help sometimes. Depression, anxiety and grief are common responses to difficulties in life. These difficulties can stem from issues such as stress, trauma or serious health concerns but there is hope!
As a licensed clinical social worker and Mindfulness Based Stress Reduction (MBSR) trained teacher I use cognitive behavioral therapy, EMDR and mindfulness to help facilitate healing.
Everyone needs help sometimes. Depression, anxiety and grief are common responses to difficulties in life. These difficulties can stem from issues such as stress, trauma or serious health concerns but there is hope!
Robyn Niewenhuis
Clinical Social Work/Therapist, MSW, CSW, PIP
Verified Verified
Sioux Falls, SD 57108
The framework that I most draw upon is Cognitive Behavioral Therapy ( CBT), but blend many approaches and techniques custom tailored to fit the needs of the client and meet you where you are.
Everyone has emotional challenges. Solutions to these challenges are available to everyone. No one needs to suffer alone and helping people cope with their experiences is something I am passionate about. Anyone can enjoy the benefits of therapy, if you simply want to set life goals or establish healthy relationships or feel you are in crisis, let’s collaboratively work together to stabilize your situation and find the skills necessary to improve your quality of life. The nonjudgmental therapeutic environment I strive to create is one of acceptance, compassion, and partnership.
The framework that I most draw upon is Cognitive Behavioral Therapy ( CBT), but blend many approaches and techniques custom tailored to fit the needs of the client and meet you where you are.
Everyone has emotional challenges. Solutions to these challenges are available to everyone. No one needs to suffer alone and helping people cope with their experiences is something I am passionate about. Anyone can enjoy the benefits of therapy, if you simply want to set life goals or establish healthy relationships or feel you are in crisis, let’s collaboratively work together to stabilize your situation and find the skills necessary to improve your quality of life. The nonjudgmental therapeutic environment I strive to create is one of acceptance, compassion, and partnership.
I use cognitive-behavioral therapy, EMDR, emotionally-focused and solution-focused therapy.
Transitions can be difficult. The decision to change is both challenging and rewarding. I provide an atmosphere of confidentiality, warmth and respect where you can ask questions and explore solutions. I will listen and provide tools to help you. We can address difficulties in your work, home and social settings. Therapy offers you a supportive place where you can process your experiences, gain perspective and make decisions that help you move forward.
I use cognitive-behavioral therapy, EMDR, emotionally-focused and solution-focused therapy.
Transitions can be difficult. The decision to change is both challenging and rewarding. I provide an atmosphere of confidentiality, warmth and respect where you can ask questions and explore solutions. I will listen and provide tools to help you. We can address difficulties in your work, home and social settings. Therapy offers you a supportive place where you can process your experiences, gain perspective and make decisions that help you move forward.
Holly Merrick-Liston
Licensed Professional Counselor, LMHC, MS, LPC-MH, QMHP, NCC
Verified Verified
3 Endorsed
Sioux Falls, SD 57108
Anxiety and depression can create difficulties and interfere with life activities and relationships. With a passion for helping people through difficult times in their lives, I use a refreshing approach to address crisis, hurt, and pain. I enjoy working with all ages, individuals, couples and groups with a special interest in adolescents and young adults. I use a variety of tools to address anxiety, depression, behavior and relationship issues including Traumatic Incident Reduction, CBT and DBT. Let's begin your journey to healing for a happy and healthy life. My website: https://holly-merrick-liston.clientsecure.me.
Anxiety and depression can create difficulties and interfere with life activities and relationships. With a passion for helping people through difficult times in their lives, I use a refreshing approach to address crisis, hurt, and pain. I enjoy working with all ages, individuals, couples and groups with a special interest in adolescents and young adults. I use a variety of tools to address anxiety, depression, behavior and relationship issues including Traumatic Incident Reduction, CBT and DBT. Let's begin your journey to healing for a happy and healthy life. My website: https://holly-merrick-liston.clientsecure.me.
My approach is grounded in collaboration, and I bring threads from different theories such as choice therapy, cognitive therapy, existential therapy, dialectical behavior therapy, and gestalt therapy.
Our lives can often feel like someone else is reading a choose-your-own-adventure book, with each turn of the page dictated by external forces. Have you felt this way? Stuck, isolated, or overwhelmed by life’s challenges? Perhaps anxiety, major life transitions, family stress, or boundary issues have left you seeking support. You’re not alone, and I’m here to help guide you to reclaim your agency and responsibility, empowering you to choose your story with intention and purpose.
My approach is grounded in collaboration, and I bring threads from different theories such as choice therapy, cognitive therapy, existential therapy, dialectical behavior therapy, and gestalt therapy.
Our lives can often feel like someone else is reading a choose-your-own-adventure book, with each turn of the page dictated by external forces. Have you felt this way? Stuck, isolated, or overwhelmed by life’s challenges? Perhaps anxiety, major life transitions, family stress, or boundary issues have left you seeking support. You’re not alone, and I’m here to help guide you to reclaim your agency and responsibility, empowering you to choose your story with intention and purpose.
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Krysta Winter
My training includes Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization & Reprocessing (EMDR), Play Therapy.
My therapeutic approach views each person as an individual with unique strengths and challenges, and emphasizes the value of building a therapeutic relationship with the individual. When working with a child, I also want to build a relationship with the caregiver. Developing the client and family's strengths will be the foundation to support the change. I believe that the greatest results are achieved using evidence based treatment modalities; these approaches focus on assisting the individual to change negative thoughts & behaviors & focus more on their internal strengths & resourcefulness.
My training includes Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization & Reprocessing (EMDR), Play Therapy.
My therapeutic approach views each person as an individual with unique strengths and challenges, and emphasizes the value of building a therapeutic relationship with the individual. When working with a child, I also want to build a relationship with the caregiver. Developing the client and family's strengths will be the foundation to support the change. I believe that the greatest results are achieved using evidence based treatment modalities; these approaches focus on assisting the individual to change negative thoughts & behaviors & focus more on their internal strengths & resourcefulness.
My hope is that all of my clients can find a safe place to find empowerment to work on issues and decrease symptoms. I use Cognitive Behavioral Therapy, Solution Focused Therapy and Family Systems. My goal is to encourage, support and guide you as we work on your goals for a better life. I have over 24 years of experience in providing therapy to adults, couples, teens and children.
My hope is that all of my clients can find a safe place to find empowerment to work on issues and decrease symptoms. I use Cognitive Behavioral Therapy, Solution Focused Therapy and Family Systems. My goal is to encourage, support and guide you as we work on your goals for a better life. I have over 24 years of experience in providing therapy to adults, couples, teens and children.
Rita Hansen
Counselor, LPC-MH, QMHP, LAC, NCC, MA
Verified Verified
5 Endorsed
Sioux Falls, SD 57108
I mostly apply strength-based and cognitive-behavioral approaches.
Evening and Saturday, online or in-person appointments are offered. My hope is to provide a sense of connection in a world where we have become disconnected from each other. I possess a genuine and strong passion for walking with others on their journey towards good mental health and meaningful, happy lives. I have two decades of experience assisting others overcome their challenges and empowering individuals to achieve their goals. I believe in providing a safe, non-judgmental environment in which to explore areas for growth.
I mostly apply strength-based and cognitive-behavioral approaches.
Evening and Saturday, online or in-person appointments are offered. My hope is to provide a sense of connection in a world where we have become disconnected from each other. I possess a genuine and strong passion for walking with others on their journey towards good mental health and meaningful, happy lives. I have two decades of experience assisting others overcome their challenges and empowering individuals to achieve their goals. I believe in providing a safe, non-judgmental environment in which to explore areas for growth.
Madison Kyle
Clinical Social Work/Therapist, MSW, CSW-PIP, QMHP
Verified Verified
1 Endorsed
Sioux Falls, SD 57108
While I've worked with a wide spectrum of clients over the years the best fit client in my practice is a person between 0-25 who has difficulty with anxiety and/or relationships whether that is family or intimate in nature. Goals related to these difficulties are often managing anxiety, increasing coping skills, improving family relationships, and processing trauma if present. I have training in Theraplay which is an attachment focused modality which engages both child and caregiver to increase secure attachment which in turn decreases undesirable behaviors. Additionally, I am trained in EMDR.
While I've worked with a wide spectrum of clients over the years the best fit client in my practice is a person between 0-25 who has difficulty with anxiety and/or relationships whether that is family or intimate in nature. Goals related to these difficulties are often managing anxiety, increasing coping skills, improving family relationships, and processing trauma if present. I have training in Theraplay which is an attachment focused modality which engages both child and caregiver to increase secure attachment which in turn decreases undesirable behaviors. Additionally, I am trained in EMDR.
Every person is capable of reaching their full potential and living a healthy, balanced and fulfilling life. If you are struggling, psychotherapy provides a broad set of tools to achieve those goals. I offer comprehensive mental health service am committed to providing healing and restoration to for those experiencing personal, relational, sexual, and psychological issues. I am committed to helping individuals through a direct therapeutic approach that is tailored for every client. Couples therapy allows individuals to work through relationship dynamics, conflict, and stressors while improving communication and shared intimacy.
Every person is capable of reaching their full potential and living a healthy, balanced and fulfilling life. If you are struggling, psychotherapy provides a broad set of tools to achieve those goals. I offer comprehensive mental health service am committed to providing healing and restoration to for those experiencing personal, relational, sexual, and psychological issues. I am committed to helping individuals through a direct therapeutic approach that is tailored for every client. Couples therapy allows individuals to work through relationship dynamics, conflict, and stressors while improving communication and shared intimacy.
Dr. Cristina Buus
Licensed Professional Counselor, LPC-MH, NCC, QMHP
Verified Verified
2 Endorsed
Sioux Falls, SD 57108
Life presents challenges that can sometimes become overwhelming. I’m here to walk with you through those difficult times to help you discover your inner strengths. I believe that through providing a safe, non-judgmental, and collaborative space we make room to explore your life experiences in a meaningful way that will strengthen your ability to cope.
Life presents challenges that can sometimes become overwhelming. I’m here to walk with you through those difficult times to help you discover your inner strengths. I believe that through providing a safe, non-judgmental, and collaborative space we make room to explore your life experiences in a meaningful way that will strengthen your ability to cope.
Sarah Scherr
Clinical Social Work/Therapist, MSW, LCSW, QMHP
Verified Verified
1 Endorsed
Sioux Falls, SD 57108
If you’ve landed on my profile, you might be feeling tired, overwhelmed, "heavy", experiencing body aches, and struggle with getting a good night's sleep. You might be feeling mentally exhausted and unable to find a viable solution on your own. I am here to help you to process your thoughts and feelings so you are able to feel like you again! I strive to help teens, adults, and couples overcome distress individually so they can feel lighter, calmer, and clear headed. In as little as two or three sessions, you can feel relief again!
If you’ve landed on my profile, you might be feeling tired, overwhelmed, "heavy", experiencing body aches, and struggle with getting a good night's sleep. You might be feeling mentally exhausted and unable to find a viable solution on your own. I am here to help you to process your thoughts and feelings so you are able to feel like you again! I strive to help teens, adults, and couples overcome distress individually so they can feel lighter, calmer, and clear headed. In as little as two or three sessions, you can feel relief again!
Austin Nachtigall
Pre-Licensed Professional, MS, NCC
Verified Verified
1 Endorsed
Sioux Falls, SD 57108
Welcome to a space where your journey to understanding and improving your mental well-being takes the next step. I’m Austin, a dedicated mental health professional committed to assisting individuals in living up to their fullest potential. With a deep-seated passion for learning and providing best practices, I specialize in helping individuals navigate complex emotions, cultivate resilience, and achieve personal growth. Whether you’re grappling with anxiety, relationship issues, or self-esteem concerns, my approach is rooted in empathy, respect, and collaboration.
Welcome to a space where your journey to understanding and improving your mental well-being takes the next step. I’m Austin, a dedicated mental health professional committed to assisting individuals in living up to their fullest potential. With a deep-seated passion for learning and providing best practices, I specialize in helping individuals navigate complex emotions, cultivate resilience, and achieve personal growth. Whether you’re grappling with anxiety, relationship issues, or self-esteem concerns, my approach is rooted in empathy, respect, and collaboration.
Wanda J Jeffcoat
Licensed Professional Counselor, MS, LPC-MH, QMHP
Verified Verified
5 Endorsed
Sioux Falls, SD 57108
It is a privilege to offer support and walk with individuals and families who are affected by the struggles of daily life such as anxiety and depression, or those who have experienced trauma, abuse, or neglect. I enjoy working with individuals with chronic pain or medical conditions, and believe in the importance of collaborative care. I understand the struggles of parenting and balancing family life, and am willing to walk alongside parents who desire stronger family connections. I am passionate about suicide prevention and awareness, and am available to provide presentations in the field of suicide prevention, assessment, and treatment.
It is a privilege to offer support and walk with individuals and families who are affected by the struggles of daily life such as anxiety and depression, or those who have experienced trauma, abuse, or neglect. I enjoy working with individuals with chronic pain or medical conditions, and believe in the importance of collaborative care. I understand the struggles of parenting and balancing family life, and am willing to walk alongside parents who desire stronger family connections. I am passionate about suicide prevention and awareness, and am available to provide presentations in the field of suicide prevention, assessment, and treatment.
See more therapy options for 57108
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.