Codependency Therapists in Lithia, FL
Does stress, worry, anxiety, or sadness get in the way of your day-to-day activities? Does it feel like no matter what you do, you are always carrying that weight on your shoulders? Perhaps there are specific things you are experiencing that are getting in the way of true inner happiness, which may include problems within a relationship, career dissatisfaction, or unresolved problems from your past.
Does stress, worry, anxiety, or sadness get in the way of your day-to-day activities? Does it feel like no matter what you do, you are always carrying that weight on your shoulders? Perhaps there are specific things you are experiencing that are getting in the way of true inner happiness, which may include problems within a relationship, career dissatisfaction, or unresolved problems from your past.
Benjamin (Ben) Langman
Counselor, LPC, LMHC
Verified Verified
1 Endorsed
Lithia, FL 33547 (Online Only)
I am open to working with anyone. I pursued a counseling career because I like helping other people feel better and seemed to be pretty good at it. Various things people want to talk about include work issues, marriage problems, mood disorders, grief and loss and various life decisions. I work well with public safety personnel having been a deputy sheriff, firefighter, EMT, 911 dispatcher, armed guard and Navy member.
I am open to working with anyone. I pursued a counseling career because I like helping other people feel better and seemed to be pretty good at it. Various things people want to talk about include work issues, marriage problems, mood disorders, grief and loss and various life decisions. I work well with public safety personnel having been a deputy sheriff, firefighter, EMT, 911 dispatcher, armed guard and Navy member.
Rondi Noden
Pre-Licensed Professional, MSW, RCSWI
Verified Verified
1 Endorsed
Lithia, FL 33547 (Online Only)
I am a highly experienced social worker and mental health counselor with over ten years of experience working with adults, adolescents, and families within trauma-informed care settings. Specializing in eating disorders and with experience working in substance use, I understand the lengthy journey individuals face as they work to address painful life experiences and learn healthy and effective coping skills. Additionally, I am skilled in dual diagnosis, borderline personality disorder, anxiety and depressive disorders, and obsessive-compulsive disorder.
I am a highly experienced social worker and mental health counselor with over ten years of experience working with adults, adolescents, and families within trauma-informed care settings. Specializing in eating disorders and with experience working in substance use, I understand the lengthy journey individuals face as they work to address painful life experiences and learn healthy and effective coping skills. Additionally, I am skilled in dual diagnosis, borderline personality disorder, anxiety and depressive disorders, and obsessive-compulsive disorder.
Julia Papesch
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lithia, FL 33547
Waitlist for new clients
Hi! I'm Julia and I'm a licensed therapist in the state of Florida. I really enjoy working with kids 9 and up, teens, and adults who suffer from feeling disconnected from themselves due to anxiety, depression, grief, relationship issues, addiction, or poor self esteem. I also enjoy working with those in the LGBTQ+ community or those who experience self harm or suicidal thoughts. Through my calm, warm and compassionate demeanor, I help guide clients to return home to themselves and find a place of calm despite the noise in their heads or bodies.
Hi! I'm Julia and I'm a licensed therapist in the state of Florida. I really enjoy working with kids 9 and up, teens, and adults who suffer from feeling disconnected from themselves due to anxiety, depression, grief, relationship issues, addiction, or poor self esteem. I also enjoy working with those in the LGBTQ+ community or those who experience self harm or suicidal thoughts. Through my calm, warm and compassionate demeanor, I help guide clients to return home to themselves and find a place of calm despite the noise in their heads or bodies.
Do you need help with mental health challenges, like depression, anxiety, OCD, bipolar disorder, or ADHD? Are you having difficulty with your relationship and need help to work through problems like infidelity, communication, or frequent fighting? Has life become difficult and you are having a hard time coping or keeping up? If so, I am here to help!
Do you need help with mental health challenges, like depression, anxiety, OCD, bipolar disorder, or ADHD? Are you having difficulty with your relationship and need help to work through problems like infidelity, communication, or frequent fighting? Has life become difficult and you are having a hard time coping or keeping up? If so, I am here to help!
Hello! I am Lisa Miller. I am a LCSW who has been practicing therapy for over 25 years. I specialize in depression, anxiety, geriatrics, Alzheimer's, DID, and PTSD, using a strengths based perspective. I commonly use cognitive behavioral therapy and integrative therapy with a focus on motivational interviewing. I am most experienced working with adults that have mental health and substance abuse diagnoses, and am comfortable working with all conditions.
Hello! I am Lisa Miller. I am a LCSW who has been practicing therapy for over 25 years. I specialize in depression, anxiety, geriatrics, Alzheimer's, DID, and PTSD, using a strengths based perspective. I commonly use cognitive behavioral therapy and integrative therapy with a focus on motivational interviewing. I am most experienced working with adults that have mental health and substance abuse diagnoses, and am comfortable working with all conditions.
Need help with your relationships? I have experience working with adults and adolescents and my goals are to assist individuals in repairing and strengthening their relationships, gaining better control of their behaviors, and their lives, and help couples and families sustain fulfilling life long relationships. I use a systemic approach and teach techniques that encourage loving relationships between couples and family members. I am a Licensed Marriage Counselor and Certified Sex Therapist with over twenty years of experience working with individuals interested in finding happiness and creating change in their lives.
Need help with your relationships? I have experience working with adults and adolescents and my goals are to assist individuals in repairing and strengthening their relationships, gaining better control of their behaviors, and their lives, and help couples and families sustain fulfilling life long relationships. I use a systemic approach and teach techniques that encourage loving relationships between couples and family members. I am a Licensed Marriage Counselor and Certified Sex Therapist with over twenty years of experience working with individuals interested in finding happiness and creating change in their lives.
The Therapy Center of Brandon, LLC
Marriage & Family Therapist, LMFT
Verified Verified
Lithia, FL 33547
Are you struggling? We have a staff of fully licensed therapists who work in many areas of psychotherapy, such as mental health, substance abuse/addiction/recovery, or relationship issues and we are here to help! At the Therapy Center of Brandon we believe it is important to be matched with a therapist who has training and expertise in your specific area of concern to provide the highest level of care possible. Our therapists work evenings, weekends and see clients in person, and via telehealth for your convenience.
Are you struggling? We have a staff of fully licensed therapists who work in many areas of psychotherapy, such as mental health, substance abuse/addiction/recovery, or relationship issues and we are here to help! At the Therapy Center of Brandon we believe it is important to be matched with a therapist who has training and expertise in your specific area of concern to provide the highest level of care possible. Our therapists work evenings, weekends and see clients in person, and via telehealth for your convenience.
Do you need help with mental health challenges, like depression, anxiety, OCD, bipolar disorder, or ADHD? Have you been struggling with addiction or substance abuse? Are you having difficulty with your relationship and need help to work through problems like infidelity, communication, or frequent fighting? If so, I am here to help!
Do you need help with mental health challenges, like depression, anxiety, OCD, bipolar disorder, or ADHD? Have you been struggling with addiction or substance abuse? Are you having difficulty with your relationship and need help to work through problems like infidelity, communication, or frequent fighting? If so, I am here to help!
Erica Brown
Licensed Professional Counselor, MA, LPC
Verified Verified
7 Endorsed
Lithia, FL 33547 (Online Only)
Tired of living everyone else's life? You've always been the good girl who follows the rules & does everything she's supposed to do. While you've achieved a lot, you still feel disconnected from your life & yourself. You're realizing how many of your decisions, big & small, were made with others' interests in mind, not what is best for you or what you actually wanted. You worry about doing or saying the wrong thing or being rejected by those most important to you. So you comply, go with the flow & pretend you're easy going & unbothered. Your life looks like how you planned it, but feels nothing like you expected.
Tired of living everyone else's life? You've always been the good girl who follows the rules & does everything she's supposed to do. While you've achieved a lot, you still feel disconnected from your life & yourself. You're realizing how many of your decisions, big & small, were made with others' interests in mind, not what is best for you or what you actually wanted. You worry about doing or saying the wrong thing or being rejected by those most important to you. So you comply, go with the flow & pretend you're easy going & unbothered. Your life looks like how you planned it, but feels nothing like you expected.
Start Fresh Counseling Center
MS, CBHCMS, CPT, CSTAS, CAMS
Verified Verified
1 Endorsed
Lithia, FL 33547
I Provide individual, couples and family counseling. specializing in Therapy for Depression, Anxiety , Couples Counseling, Family Counseling, Parenting Support, Grief Counseling, Work and Career issues, Stress Management, Conflict Resolution, Small Groups, Life Coaching and Christian Counseling.
I Provide individual, couples and family counseling. specializing in Therapy for Depression, Anxiety , Couples Counseling, Family Counseling, Parenting Support, Grief Counseling, Work and Career issues, Stress Management, Conflict Resolution, Small Groups, Life Coaching and Christian Counseling.
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Stephanie Bardales
Ronda E. Porter
Heather Morehouse
Mindful Vision Counseling
Women Empowerment Counseling, LLC
I have been practicing Marriage and Family Therapy and individual therapy since 2005. Marriage is a bond that is often difficult to keep together as a couple goes through difficult times. Therapy will focus on components to assist clients from being stuck in their own way of thinking and processing. It is the stuck place that often brings people to feelings of helplessness, depression, anxiety and not perceiving issues with hope and options for change. I specialize in helping couples working through more severe issues, such as, infidelity, personality disorders, etc.
I have been practicing Marriage and Family Therapy and individual therapy since 2005. Marriage is a bond that is often difficult to keep together as a couple goes through difficult times. Therapy will focus on components to assist clients from being stuck in their own way of thinking and processing. It is the stuck place that often brings people to feelings of helplessness, depression, anxiety and not perceiving issues with hope and options for change. I specialize in helping couples working through more severe issues, such as, infidelity, personality disorders, etc.
Choosing a therapist is not always an easy process. Often when looking for a therapist, you are facing immediate difficulties. Making the step to look for a therapist is a very important and brave beginning in reaching your ultimate goal of improving your well-being and quality of life. Therapy works best in an environment of trust and openness. Therefore, feeling comfortable with who you confide in is very important. I welcome any questions you may have as you decide what may benefit you.
Choosing a therapist is not always an easy process. Often when looking for a therapist, you are facing immediate difficulties. Making the step to look for a therapist is a very important and brave beginning in reaching your ultimate goal of improving your well-being and quality of life. Therapy works best in an environment of trust and openness. Therefore, feeling comfortable with who you confide in is very important. I welcome any questions you may have as you decide what may benefit you.
24 years of experience helping individuals, couples, families, children & adolescents, experiencing a wide variety of problems. Marital problems, Military & Law Enforcement families, PTSD, relationship issues, infidelity, depression, anxiety, poor communication, substance abuse & addiction, fighting over finances & parenting, sex & intimacy problems, blended families, effects of divorce, anger management, life coaching, college students, adolescent issues, school related problems, self esteem, ADHD, kids who self-injure, traumatic experiences, sports athletes of all levels. Men’s issues.
24 years of experience helping individuals, couples, families, children & adolescents, experiencing a wide variety of problems. Marital problems, Military & Law Enforcement families, PTSD, relationship issues, infidelity, depression, anxiety, poor communication, substance abuse & addiction, fighting over finances & parenting, sex & intimacy problems, blended families, effects of divorce, anger management, life coaching, college students, adolescent issues, school related problems, self esteem, ADHD, kids who self-injure, traumatic experiences, sports athletes of all levels. Men’s issues.
Dr. Laura C Franco
Clinical Social Work/Therapist, PhD
Verified Verified
3 Endorsed
Lithia, FL 33547
As the owner of Life Solutions Services, a practice dedicated to offering a comprehensive range of services—such as individual and couple's psychotherapy, medication management, and Discernment Counseling—I am proud to lead a team of skilled and experienced clinicians. I often tell new clients that it takes immense courage to reach out and begin their journey toward better mental health. By deciding to contact a therapist and schedule your first appointment, you are taking a significant step in regaining control over your life. I commend you for starting this journey and for taking the time to find a clinician you feel you can trust
As the owner of Life Solutions Services, a practice dedicated to offering a comprehensive range of services—such as individual and couple's psychotherapy, medication management, and Discernment Counseling—I am proud to lead a team of skilled and experienced clinicians. I often tell new clients that it takes immense courage to reach out and begin their journey toward better mental health. By deciding to contact a therapist and schedule your first appointment, you are taking a significant step in regaining control over your life. I commend you for starting this journey and for taking the time to find a clinician you feel you can trust
I'm here to support you as you reach for your goal of happiness and health. I am a Certified Practitioner of EMDR as well Clinical Hypnotherapy. Through Face to Face or Virtual Therapy, you can have access to help from the comfort of your home. Now that's Bliss!
I'm here to support you as you reach for your goal of happiness and health. I am a Certified Practitioner of EMDR as well Clinical Hypnotherapy. Through Face to Face or Virtual Therapy, you can have access to help from the comfort of your home. Now that's Bliss!
Emily Muecke
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Lithia, FL 33547
Do you struggle with emotional eating or have you been diagnosed with binge eating disorder? Maybe you are tired of feeling at war with food and your body image. Together we can make peace with food and your body for good.
Do you struggle with emotional eating or have you been diagnosed with binge eating disorder? Maybe you are tired of feeling at war with food and your body image. Together we can make peace with food and your body for good.
Mindful Vision Counseling
Counselor, MA, LPC, TLMHC
Verified Verified
3 Endorsed
Lithia, FL 33547 (Online Only)
Ugh- just ugh. Do you ever feel as if you're letting life pass you by? Like those around you seem to be living their best lives, but somehow you just can't get there (and predict yet another Netflix binge on the horizon as a flimsy attempt to bury those feelings)? I get it. Virtual counseling can be the perfect platform for us to connect and work on your goals in a convenient, safe space. We have the very real advantage of being able to meet up from day one in a place of ease, comfort and hope, whatever that may look like for you.
Ugh- just ugh. Do you ever feel as if you're letting life pass you by? Like those around you seem to be living their best lives, but somehow you just can't get there (and predict yet another Netflix binge on the horizon as a flimsy attempt to bury those feelings)? I get it. Virtual counseling can be the perfect platform for us to connect and work on your goals in a convenient, safe space. We have the very real advantage of being able to meet up from day one in a place of ease, comfort and hope, whatever that may look like for you.
At Composure Counseling LLC, we believe in helping our clients find their composure in life. Whether you have been struggling with some recent changes or long-term concerns, therapy can help you explore ways to find inner peace. If you are experiencing difficulties in your life that you feel you can no longer keep avoiding, we are here for you. Are you feeling anxious, exhausted, burned out, distant from loved ones or using substances to cope? We can help you learn new ways to find calmness in your life again. We offer individual, couples, family therapy and medication management services through telehealth sessions. Reach out today
At Composure Counseling LLC, we believe in helping our clients find their composure in life. Whether you have been struggling with some recent changes or long-term concerns, therapy can help you explore ways to find inner peace. If you are experiencing difficulties in your life that you feel you can no longer keep avoiding, we are here for you. Are you feeling anxious, exhausted, burned out, distant from loved ones or using substances to cope? We can help you learn new ways to find calmness in your life again. We offer individual, couples, family therapy and medication management services through telehealth sessions. Reach out today
Dr. Lake & Associates
Psychologist, PsyD, CAS, MS, NCSP
Verified Verified
5 Endorsed
Lithia, FL 33547
Hi! Are you looking for a practice that is collaborative and supportive? We are your neighborhood clinicians providing therapy and testing services that result in practical and highly effective outcomes. We specialize in the evaluation and treatment of challenge emotions, attention difficulties (ADHD), anxiety, obsessive-compulsive disorder (OCD), depression, bipolar, learning concerns (dyslexia, dyscalculia, etc.), behavioral problems, Autism Spectrum Disorders (ASD), relationship problems, giftedness, and others. Our services are available online and in person.
Hi! Are you looking for a practice that is collaborative and supportive? We are your neighborhood clinicians providing therapy and testing services that result in practical and highly effective outcomes. We specialize in the evaluation and treatment of challenge emotions, attention difficulties (ADHD), anxiety, obsessive-compulsive disorder (OCD), depression, bipolar, learning concerns (dyslexia, dyscalculia, etc.), behavioral problems, Autism Spectrum Disorders (ASD), relationship problems, giftedness, and others. Our services are available online and in person.
See more therapy options for Lithia
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Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.