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Photo of Erica Brown, MA, LPC, LMHC, Licensed Professional Counselor
Erica Brown
Licensed Professional Counselor, MA, LPC, LMHC
Photo of Erica Brown, MA, LPC, LMHC, Licensed Professional Counselor

Erica Brown

Licensed Professional Counselor, MA, LPC, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Dallas, TX 75201
Let's Connect (940) 204-5331
Photo of Erica Brown, MA, LPC, LMHC, Licensed Professional Counselor
You mind is filled with thoughts of food. You worry about when and what you're going to eat, even when you aren't hungry. When you finally do eat, you find yourself over indulging and then filled with regret. You ask, "why can't I just control myself?" You've tried every diet method available, yet you still struggle with creating a healthy relationship with food, and yourself. You struggle with accepting the reflection in the mirror and feel that if you can lose the weight and get your eating under control, everything else will start to fall in place.
You feel like no one can understand the battle in your head. You just want a normal relationship with food. I specialize in working with binge-eating, emotional eating, and chronic dieting. Together will work on creating a plan thats tailored to you to address food noise, binge urges, and the diet culture messages you're bombarded with on the daily.
You're hard enough on yourself, you need a therapist that can introduce compassion while still holding you accountable so you can reach your goals. I create the balance you need to make progress session to session while not beating yourself up when you don't meet a goal. We learn from each instance, whether you met the goal or not. Schedule a free consult.
Call or Erica Brown now for a free 15 minute consultation - (940) 204-5331

My Practice at a Glance

Available online only

Dallas, TX 75201

(940) 204-5331

Saint Petersburg, FL 33702

I help you reconnect with yourself & your goals so you can feel confident living life as your authentic self.
I specialize in Weight Loss, Self Esteem and Stress 
$200 Per Session  
Individual one-on-one therapy 
Let's Connect (940) 204-5331
Photo of Erica Brown, MA, LPC, LMHC, Licensed Professional Counselor

My Practice at a Glance

Available online only

Dallas, TX 75201

(940) 204-5331

Saint Petersburg, FL 33702

I help you reconnect with yourself & your goals so you can feel confident living life as your authentic self.
I specialize in Weight Loss, Self Esteem and Stress 
$200 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $200
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
"
My practice is not in-network with any insurance panels and is considered private pay. Please feel free to reach out with any questions regarding payment.
Call or for a free 15 minute consultation now - (940) 204-5331
Photo of Erica Brown, MA, LPC, LMHC, Licensed Professional Counselor
Erica Brown
Licensed Professional Counselor, MA, LPC, LMHC
"
My practice is not in-network with any insurance panels and is considered private pay. Please feel free to reach out with any questions regarding payment.
Call or for a free 15 minute consultation now - (940) 204-5331
Photo of Erica Brown, MA, LPC, LMHC, Licensed Professional Counselor
Erica Brown
Licensed Professional Counselor, MA, LPC, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 76919 Erica Brown
  • In Practice for 11 Years
  • License: Licensed Mental Health Counselor-Florida Department of Health MH24786 / 2024
  • Attended Amberton University, Masters of Art in Professional Counseling, Graduated 2015
"
I've been working in the counseling field since 2014 and am licensed in both Florida and Texas. My practice specializes in helping adults overcome anxiety, perfectionism, and people-pleasing so they have increased confidence, create a balanced work life, & improve their interpersonal relationships.
Call or for a free 15 minute consultation now - (940) 204-5331
Photo of Erica Brown, MA, LPC, LMHC, Licensed Professional Counselor
Erica Brown
Licensed Professional Counselor, MA, LPC, LMHC
"
I've been working in the counseling field since 2014 and am licensed in both Florida and Texas. My practice specializes in helping adults overcome anxiety, perfectionism, and people-pleasing so they have increased confidence, create a balanced work life, & improve their interpersonal relationships.
Call or for a free 15 minute consultation now - (940) 204-5331
Photo of Erica Brown, MA, LPC, LMHC, Licensed Professional Counselor
Erica Brown
Licensed Professional Counselor, MA, LPC, LMHC

Specialties and Expertise

Top Specialties

  • Weight Loss
  • Self Esteem
  • Stress

Expertise

  • Adult Children of Emotionally Immature Children
  • Anxiety
  • Burnout
  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Eating Disorders
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Trauma and PTSD
  • Women's Issues
"
I specialize in working with women who struggle with people pleasing and perfectionism and experience high-functioning anxiety, burnout, and difficulty in their interpersonal and romantic relationships. During our initial sessions, we'll delve into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you achieve balance.
Call or for a free 15 minute consultation now - (940) 204-5331
Photo of Erica Brown, MA, LPC, LMHC, Licensed Professional Counselor
Erica Brown
Licensed Professional Counselor, MA, LPC, LMHC
"
I specialize in working with women who struggle with people pleasing and perfectionism and experience high-functioning anxiety, burnout, and difficulty in their interpersonal and romantic relationships. During our initial sessions, we'll delve into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you achieve balance.
Call or for a free 15 minute consultation now - (940) 204-5331
Photo of Erica Brown, MA, LPC, LMHC, Licensed Professional Counselor
Erica Brown
Licensed Professional Counselor, MA, LPC, LMHC

6 Endorsements

Audrey Alberthal
Audrey Alberthal
Licensed Professional CounselorLPCCFT-I
Erica brings a calm, non-judgemental energy into a space while sharing deep knowledge of trauma and eating disorder recovery. I highly recommend Erica for work on people-pleasing, perfectionism and building self-compassion.
Jamie Siegel
Jamie Siegel
Clinical Social Work/TherapistLCSW
I appreciate Erica's passion for supporting clients as they challenge patterns around people-pleasing and perfectionism. Professionals who collaborate with Erica will find that she is proactive in reaching out and sharing pertinent information.
Kathleen Nelson, LMSW, ACSW
Kathleen Nelson, LMSW, ACSW
Clinical Social Work/TherapistLMSWACSWGC-C
Erica works well with women who overthink, are people-pleasers, and strive to be perfect. And which of us doesn't struggle with this?! Erica will help you feel comfortable and focus on the changes you need to move forward.
Dr. Ashley Claiborne
Dr. Ashley Claiborne
PsychologistPsyD
Erica is a very compassionate therapist that uses proven techniques to help clients make positive changes. Through personalized care and proven techniques, Erica helps clients navigate their anxiety and learn skills to achieve their goals.
Emelia Thygesen
Emelia Thygesen
Licensed Professional CounselorLCMHC
Erica is down-to-earth and direct. She will help you to break down barriers to codependency. She uses modalities that work and cater to you.
Danielle Keller
Danielle Keller
Licensed Mental Health CounselorMSEdLMHCNCC
Erica is a dedicated therapist who is passionate, personable, and deeply committed to her clients' well-being. With her expertise and warm approach, Erica creates a supportive, non-judgmental space where clients feel empowered to making lasting change.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I'm trained in several therapeutic modalities & will tailor treatment to your specific needs. I often integrate Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Internal Family Systems, and Self-compassion (along with others) to help you gain awareness into your behavioral patterns and learn skills to increase adaptive behavioral patterns and create balance in your life.
Call or for a free 15 minute consultation now - (940) 204-5331
Photo of Erica Brown, MA, LPC, LMHC, Licensed Professional Counselor
Erica Brown
Licensed Professional Counselor, MA, LPC, LMHC
"
I'm trained in several therapeutic modalities & will tailor treatment to your specific needs. I often integrate Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Internal Family Systems, and Self-compassion (along with others) to help you gain awareness into your behavioral patterns and learn skills to increase adaptive behavioral patterns and create balance in your life.
Call or for a free 15 minute consultation now - (940) 204-5331
Photo of Erica Brown, MA, LPC, LMHC, Licensed Professional Counselor
Erica Brown
Licensed Professional Counselor, MA, LPC, LMHC

Groups

Location

Primary Location

Dallas, TX 75201

(940) 204-5331

Additional Location

Saint Petersburg, FL 33702

(940) 204-5331
"
I help you reconnect with yourself & your goals so you can feel confident living life as your authentic self.
Call for a free consultation now - (940) 204-5331
Photo of Erica Brown, MA, LPC, LMHC, Licensed Professional Counselor
Erica Brown
Licensed Professional Counselor, MA, LPC, LMHC
"
I help you reconnect with yourself & your goals so you can feel confident living life as your authentic self.
Call for a free consultation now - (940) 204-5331
Photo of Erica Brown, MA, LPC, LMHC, Licensed Professional Counselor
Erica Brown
Licensed Professional Counselor, MA, LPC, LMHC