
Erica Brown
Licensed Professional Counselor, MA, LPC, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Dallas, TX 75201
Let's Connect (940) 204-5331

You mind is filled with thoughts of food. You worry about when and what you're going to eat, even when you aren't hungry. When you finally do eat, you find yourself over indulging and then filled with regret. You ask, "why can't I just control myself?" You've tried every diet method available, yet you still struggle with creating a healthy relationship with food, and yourself. You struggle with accepting the reflection in the mirror and feel that if you can lose the weight and get your eating under control, everything else will start to fall in place.
You feel like no one can understand the battle in your head. You just want a normal relationship with food. I specialize in working with binge-eating, emotional eating, and chronic dieting. Together will work on creating a plan thats tailored to you to address food noise, binge urges, and the diet culture messages you're bombarded with on the daily.
You're hard enough on yourself, you need a therapist that can introduce compassion while still holding you accountable so you can reach your goals. I create the balance you need to make progress session to session while not beating yourself up when you don't meet a goal. We learn from each instance, whether you met the goal or not. Schedule a free consult.
Call or Email Erica Brown now for a free 15 minute consultation - (940) 204-5331
Let's Connect (940) 204-5331

Finances
Fees
- Individual Sessions $200
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (940) 204-5331

Erica Brown
Licensed Professional Counselor, MA, LPC, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 76919 Erica Brown
- In Practice for 11 Years
- License: Licensed Mental Health Counselor-Florida Department of Health MH24786 / 2024
- Attended Amberton University, Masters of Art in Professional Counseling, Graduated 2015
Specialties and Expertise
Top Specialties
- Weight Loss
- Self Esteem
- Stress
Expertise
- Adult Children of Emotionally Immature Children
- Anxiety
- Burnout
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Eating Disorders
- Life Transitions
- Peer Relationships
- Relationship Issues
- Trauma and PTSD
- Women's Issues
6 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Groups
Meal Accountability Group-Virtual

This virtual meal accountability group is designed to support individuals struggling with meal compliance at lunch time. Choose from two options, 11am-12pm or 12pm-1pm. Stay for the whole hour or just 30 minutes and attend as many days as you want, we are flexible to work with your schedule. Visit ericabrownlpc.com/mag for more information or reach out via email, phone, or text.
Expertise
Eating Disorders
Age
Adults
Session Cost
$20+
Group Meets
Every Mon, Tue, Wed, Thu, Fri 11 A.M. - 1 P.M.
Location
Dallas, TX 75201
Email Erica Brown about this group or call - (940) 204-5331
Location
Additional Location
Saint Petersburg, FL 33702
(940) 204-5331Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (940) 204-5331

Erica Brown
Licensed Professional Counselor, MA, LPC, LMHC