Photo of Travis Pantiel - Composure Counseling, LLC, Counselor
Composure Counseling, LLC
Counselor

Composure Counseling, LLC

Counselor

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
4312 Bell Shoals Road, Valrico, FL 33596
Let's Connect (813) 638-0487
Photo of Travis Pantiel - Composure Counseling, LLC, Counselor
At Composure Counseling LLC, we believe in helping our clients find their composure in life. Whether you have been struggling with some recent changes or long-term concerns, therapy can help you explore ways to find inner peace. If you are experiencing difficulties in your life that you feel you can no longer keep avoiding, we are here for you. Are you feeling anxious, exhausted, burned out, distant from loved ones or using substances to cope? We can help you learn new ways to find calmness in your life again. We offer individual, couples, family therapy and medication management services through telehealth sessions. Reach out today
We specialize in helping with the difficulty of managing anxiety, reducing feelings of depression, processing traumatic experiences in a safe space, and assisting with strategies for recovery from problematic substance use. We are a group practice with diverse backgrounds to help assist you with all of your various needs. Spanish Speaking therapist available
We are passionate about helping our clients feel more in control of their current life situations so they can feel more confident moving forward. It takes a significant amount of courage to reach out for help and we would be honored to partner with you to help regain your composure. Calmness Awaits, just reach out to us to get started!
Take the first step to help. Call or Composure Counseling, LLC now - (813) 638-0487

Practice at a Glance

Available both in-person and online

Composure Counseling LLC

4312 Bell Shoals Road

Valrico, FL 33596 map

(813) 638-0487
I specialize in Anxiety, Stress and Medication Management 
$130 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (813) 638-0487
Photo of Travis Pantiel - Composure Counseling, LLC, Counselor

Practice at a Glance

Available both in-person and online

Composure Counseling LLC

4312 Bell Shoals Road

Valrico, FL 33596 map

(813) 638-0487
I specialize in Anxiety, Stress and Medication Management 
$130 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $130
  • Couple Sessions $150

Payment Methods

American Express, Cash, Discover, Mastercard, Visa

Insurance

  • Aetna
  • AvMed
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Florida Blue
  • Humana
  • Meritain Health
  • MultiPlan
  • New Directions | Lucet
  • Optum
  • Oscar Health
  • TRICARE
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
Photo of Travis Pantiel - Composure Counseling, LLC, Counselor
Composure Counseling, LLC
Counselor
Check fees and, if listed, ask to verify your insurance coverage. or (813) 638-0487
Photo of Travis Pantiel - Composure Counseling, LLC, Counselor
Composure Counseling, LLC
Counselor
Check fees and, if listed, ask to verify your insurance coverage. or (813) 638-0487

Qualifications

    Counselor: Travis Pantiel

  • Verified by Psychology Today Licensed by State of Florida / MH15208 Travis Pantiel
Photo of Travis Pantiel - Composure Counseling, LLC, Counselor
Composure Counseling, LLC
Counselor
Feel free to ask about qualifications and training experience. or (813) 638-0487
Photo of Travis Pantiel - Composure Counseling, LLC, Counselor
Composure Counseling, LLC
Counselor
Feel free to ask about qualifications and training experience. or (813) 638-0487

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Medication Management

Expertise

  • Addiction
  • Anger Management
  • Bipolar Disorder
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Substance Use
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
Photo of Travis Pantiel - Composure Counseling, LLC, Counselor
Composure Counseling, LLC
Counselor
Do these issues align with your needs? or (813) 638-0487
Photo of Travis Pantiel - Composure Counseling, LLC, Counselor
Composure Counseling, LLC
Counselor
Do these issues align with your needs? or (813) 638-0487

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

I also speak

Spanish

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Adlerian
  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Existential
  • Family / Marital
  • Family Systems
  • Gestalt
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Photo of Travis Pantiel - Composure Counseling, LLC, Counselor
Composure Counseling, LLC
Counselor
Ask about what different forms of therapy will be like. or (813) 638-0487
Photo of Travis Pantiel - Composure Counseling, LLC, Counselor
Composure Counseling, LLC
Counselor
Ask about what different forms of therapy will be like. or (813) 638-0487

Location

Primary Location

Composure Counseling LLC

4312 Bell Shoals Road

Valrico, FL 33596

(813) 638-0487
Photo of Travis Pantiel - Composure Counseling, LLC, Counselor
Composure Counseling, LLC
Counselor
Take the first step to help. Call now - (813) 638-0487
Photo of Travis Pantiel - Composure Counseling, LLC, Counselor
Composure Counseling, LLC
Counselor
Take the first step to help. Call now - (813) 638-0487