Therapists in Lithia, FL
Are you feeling stressed and overwhelmed with anxiety? Are you living in a marriage that no longer fulfills you? Do you find yourself wondering if you are enough for your children? You're asking yourself "what if I have a panic attack?" "what if my husband leaves me?", "what if I fail?" Do you ask yourself "who am I and what do I want out of life?" If any of this sounds like you, you are not alone. You deserve to live a life free of anxiety. You deserve to have a marriage where the communication flows and expectations are met. You deserve to live a life without fear of the "what if's". With the right tools and skills, you can!
Are you feeling stressed and overwhelmed with anxiety? Are you living in a marriage that no longer fulfills you? Do you find yourself wondering if you are enough for your children? You're asking yourself "what if I have a panic attack?" "what if my husband leaves me?", "what if I fail?" Do you ask yourself "who am I and what do I want out of life?" If any of this sounds like you, you are not alone. You deserve to live a life free of anxiety. You deserve to have a marriage where the communication flows and expectations are met. You deserve to live a life without fear of the "what if's". With the right tools and skills, you can!
You’re feeling overwhelmed, anxious, and stressed. Maybe you’re having trouble in relationships or adjusting to new circumstances. Or you feel depressed and can’t make yourself do things you need to and used to enjoy doing. You want to feel better, enjoy life again, and understand yourself on a deeper level.
You’re feeling overwhelmed, anxious, and stressed. Maybe you’re having trouble in relationships or adjusting to new circumstances. Or you feel depressed and can’t make yourself do things you need to and used to enjoy doing. You want to feel better, enjoy life again, and understand yourself on a deeper level.
Does stress, worry, anxiety, or sadness get in the way of your day-to-day activities? Does it feel like no matter what you do, you are always carrying that weight on your shoulders? Perhaps there are specific things you are experiencing that are getting in the way of true inner happiness, which may include problems within a relationship, career dissatisfaction, or unresolved problems from your past.
Does stress, worry, anxiety, or sadness get in the way of your day-to-day activities? Does it feel like no matter what you do, you are always carrying that weight on your shoulders? Perhaps there are specific things you are experiencing that are getting in the way of true inner happiness, which may include problems within a relationship, career dissatisfaction, or unresolved problems from your past.
Julia Papesch
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lithia, FL 33547
Waitlist for new clients
Hi! I'm Julia and I'm a licensed therapist in the state of Florida. I really enjoy working with kids 9 and up, teens, and adults who suffer from feeling disconnected from themselves due to anxiety, depression, grief, relationship issues, addiction, or poor self esteem. I also enjoy working with those in the LGBTQ+ community or those who experience self harm or suicidal thoughts. Through my calm, warm and compassionate demeanor, I help guide clients to return home to themselves and find a place of calm despite the noise in their heads or bodies.
Hi! I'm Julia and I'm a licensed therapist in the state of Florida. I really enjoy working with kids 9 and up, teens, and adults who suffer from feeling disconnected from themselves due to anxiety, depression, grief, relationship issues, addiction, or poor self esteem. I also enjoy working with those in the LGBTQ+ community or those who experience self harm or suicidal thoughts. Through my calm, warm and compassionate demeanor, I help guide clients to return home to themselves and find a place of calm despite the noise in their heads or bodies.
Developing an awareness, understanding, and compassion for one's lived experience can help heal the pain causing distressing feelings. The work I do with people usually focuses on developing emotional depth and understanding trauma. I help people who are experiencing sadness, frustration, anxiety, loneliness, and loss of meaning in their lives. Sometimes they know the cause of their feelings but many times they do not. In addition to providing individual therapy, I am also a Gottman-certified couples' therapist.
Developing an awareness, understanding, and compassion for one's lived experience can help heal the pain causing distressing feelings. The work I do with people usually focuses on developing emotional depth and understanding trauma. I help people who are experiencing sadness, frustration, anxiety, loneliness, and loss of meaning in their lives. Sometimes they know the cause of their feelings but many times they do not. In addition to providing individual therapy, I am also a Gottman-certified couples' therapist.
I am a highly experienced social worker and mental health counselor with over ten years of experience working with adults, adolescents, and families within trauma-informed care settings. Specializing in eating disorders and with experience working in substance use, I understand the lengthy journey individuals face as they work to address painful life experiences and learn healthy and effective coping skills. Additionally, I am skilled in dual diagnosis, borderline personality disorder, anxiety and depressive disorders, and obsessive-compulsive disorder.
I am a highly experienced social worker and mental health counselor with over ten years of experience working with adults, adolescents, and families within trauma-informed care settings. Specializing in eating disorders and with experience working in substance use, I understand the lengthy journey individuals face as they work to address painful life experiences and learn healthy and effective coping skills. Additionally, I am skilled in dual diagnosis, borderline personality disorder, anxiety and depressive disorders, and obsessive-compulsive disorder.
I’m Marti…and, YOU have made it to the right place! With over 20 years of experience in Mental Health Treatment, helping you to work towards healing is not only my passion, but my life’s work. You are unique & there’s no box to put you in-only awareness and ultimate acceptance of who you are and who you’ve become. I would be honored, if you allowed me to assist in the navigation to where you want to be. I specialize in a wide-range of issues, but my military background as a therapist is the backdrop of treatment specific to PTSD, Trauma, Anxiety, Depression, Relationship issues, Occupational difficulty and general overall wellness!
I’m Marti…and, YOU have made it to the right place! With over 20 years of experience in Mental Health Treatment, helping you to work towards healing is not only my passion, but my life’s work. You are unique & there’s no box to put you in-only awareness and ultimate acceptance of who you are and who you’ve become. I would be honored, if you allowed me to assist in the navigation to where you want to be. I specialize in a wide-range of issues, but my military background as a therapist is the backdrop of treatment specific to PTSD, Trauma, Anxiety, Depression, Relationship issues, Occupational difficulty and general overall wellness!
Hello, my name is Aliya! First, congratulations on your step toward change! I am a Licensed Mental Health Counselor serving the Sunshine State of Florida. I am passionate about assisting those in this journey of life as they work toward the future they envision for themselves. I have extensive successful experience working with Preteen, adolescents, and adults of any age who may be struggling with emotional challenges of life or searching for balance and purpose.
Hello, my name is Aliya! First, congratulations on your step toward change! I am a Licensed Mental Health Counselor serving the Sunshine State of Florida. I am passionate about assisting those in this journey of life as they work toward the future they envision for themselves. I have extensive successful experience working with Preteen, adolescents, and adults of any age who may be struggling with emotional challenges of life or searching for balance and purpose.
Hello! I am Lisa Miller. I am a LCSW who has been practicing therapy for over 25 years. I specialize in depression, anxiety, geriatrics, Alzheimer's, DID, and PTSD, using a strengths based perspective. I commonly use cognitive behavioral therapy and integrative therapy with a focus on motivational interviewing. I am most experienced working with adults that have mental health and substance abuse diagnoses, and am comfortable working with all conditions.
Hello! I am Lisa Miller. I am a LCSW who has been practicing therapy for over 25 years. I specialize in depression, anxiety, geriatrics, Alzheimer's, DID, and PTSD, using a strengths based perspective. I commonly use cognitive behavioral therapy and integrative therapy with a focus on motivational interviewing. I am most experienced working with adults that have mental health and substance abuse diagnoses, and am comfortable working with all conditions.
The Therapy Center of Brandon, LLC
Marriage & Family Therapist, LMFT
Verified Verified
Lithia, FL 33547
Are you struggling? We have a staff of fully licensed therapists who work in many areas of psychotherapy, such as mental health, substance abuse/addiction/recovery, or relationship issues and we are here to help! At the Therapy Center of Brandon we believe it is important to be matched with a therapist who has training and expertise in your specific area of concern to provide the highest level of care possible. Our therapists work evenings, weekends and see clients in person, and via telehealth for your convenience.
Are you struggling? We have a staff of fully licensed therapists who work in many areas of psychotherapy, such as mental health, substance abuse/addiction/recovery, or relationship issues and we are here to help! At the Therapy Center of Brandon we believe it is important to be matched with a therapist who has training and expertise in your specific area of concern to provide the highest level of care possible. Our therapists work evenings, weekends and see clients in person, and via telehealth for your convenience.
Do you need help with mental health challenges, like depression, anxiety, OCD, bipolar disorder, or ADHD? Are you having difficulty with your relationship and need help to work through problems like infidelity, communication, or frequent fighting? Has life become difficult and you are having a hard time coping or keeping up? If so, I am here to help!
Do you need help with mental health challenges, like depression, anxiety, OCD, bipolar disorder, or ADHD? Are you having difficulty with your relationship and need help to work through problems like infidelity, communication, or frequent fighting? Has life become difficult and you are having a hard time coping or keeping up? If so, I am here to help!
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Need help with your relationships? I have experience working with adults and adolescents and my goals are to assist individuals in repairing and strengthening their relationships, gaining better control of their behaviors, and their lives, and help couples and families sustain fulfilling life long relationships. I use a systemic approach and teach techniques that encourage loving relationships between couples and family members. I am a Licensed Marriage Counselor and Certified Sex Therapist with over twenty years of experience working with individuals interested in finding happiness and creating change in their lives.
Need help with your relationships? I have experience working with adults and adolescents and my goals are to assist individuals in repairing and strengthening their relationships, gaining better control of their behaviors, and their lives, and help couples and families sustain fulfilling life long relationships. I use a systemic approach and teach techniques that encourage loving relationships between couples and family members. I am a Licensed Marriage Counselor and Certified Sex Therapist with over twenty years of experience working with individuals interested in finding happiness and creating change in their lives.
Do you need help with mental health challenges, like depression, anxiety, OCD, bipolar disorder, or ADHD? Have you been struggling with addiction or substance abuse? Are you having difficulty with your relationship and need help to work through problems like infidelity, communication, or frequent fighting? If so, I am here to help!
Do you need help with mental health challenges, like depression, anxiety, OCD, bipolar disorder, or ADHD? Have you been struggling with addiction or substance abuse? Are you having difficulty with your relationship and need help to work through problems like infidelity, communication, or frequent fighting? If so, I am here to help!
We don't usually seek help when life is going well for us. Whatever your current situation is, you are looking for help and guidance. I provide an encouraging and warm environment for exploration and growth. I am passionate about my work and invested in your process towards transformation. Each client requires a unique treatment plan tailored to their personal life situation.
We don't usually seek help when life is going well for us. Whatever your current situation is, you are looking for help and guidance. I provide an encouraging and warm environment for exploration and growth. I am passionate about my work and invested in your process towards transformation. Each client requires a unique treatment plan tailored to their personal life situation.
Choosing a therapist is not always an easy process. Often when looking for a therapist, you are facing immediate difficulties. Making the step to look for a therapist is a very important and brave beginning in reaching your ultimate goal of improving your well-being and quality of life. Therapy works best in an environment of trust and openness. Feeling comfortable with who you confide in is very important. I welcome any questions you may have as you decide what may benefit you.
Choosing a therapist is not always an easy process. Often when looking for a therapist, you are facing immediate difficulties. Making the step to look for a therapist is a very important and brave beginning in reaching your ultimate goal of improving your well-being and quality of life. Therapy works best in an environment of trust and openness. Feeling comfortable with who you confide in is very important. I welcome any questions you may have as you decide what may benefit you.
Dr. Laura C Franco
Clinical Social Work/Therapist, PhD
Verified Verified
3 Endorsed
Lithia, FL 33547
As the owner of Life Solutions Services, a practice dedicated to offering a comprehensive range of services—such as individual and couple's psychotherapy, medication management, and Discernment Counseling—I am proud to lead a team of skilled and experienced clinicians. I often tell new clients that it takes immense courage to reach out and begin their journey toward better mental health. By deciding to contact a therapist and schedule your first appointment, you are taking a significant step in regaining control over your life. I commend you for starting this journey and for taking the time to find a clinician you feel you can trust
As the owner of Life Solutions Services, a practice dedicated to offering a comprehensive range of services—such as individual and couple's psychotherapy, medication management, and Discernment Counseling—I am proud to lead a team of skilled and experienced clinicians. I often tell new clients that it takes immense courage to reach out and begin their journey toward better mental health. By deciding to contact a therapist and schedule your first appointment, you are taking a significant step in regaining control over your life. I commend you for starting this journey and for taking the time to find a clinician you feel you can trust
Office Lease Space Available .....Contact office for details. Brandon Area Psychology Associates is one of the leading behavioral health practices in the Brandon Florida area. Our team of independent practitioners includes licensed child, adolescent, and adult psychologists, therapists, and post-doctoral residents who have experience, training, and skill in numerous areas within the field of psychology. We provide a variety of services and our newly built 3600 sqft building is ideally located in Brookwood Office Park on Bloomingdale Avenue between Bryan and John Moore roads in Brandon, Florida.
Office Lease Space Available .....Contact office for details. Brandon Area Psychology Associates is one of the leading behavioral health practices in the Brandon Florida area. Our team of independent practitioners includes licensed child, adolescent, and adult psychologists, therapists, and post-doctoral residents who have experience, training, and skill in numerous areas within the field of psychology. We provide a variety of services and our newly built 3600 sqft building is ideally located in Brookwood Office Park on Bloomingdale Avenue between Bryan and John Moore roads in Brandon, Florida.
At Composure Counseling LLC, we believe in helping our clients find their composure in life. Whether you have been struggling with some recent changes or long-term concerns, therapy can help you explore ways to find inner peace. If you are experiencing difficulties in your life that you feel you can no longer keep avoiding, we are here for you. Are you feeling anxious, exhausted, burned out, distant from loved ones or using substances to cope? We can help you learn new ways to find calmness in your life again. We offer individual, couples, family therapy and medication management services through telehealth sessions. Reach out today
At Composure Counseling LLC, we believe in helping our clients find their composure in life. Whether you have been struggling with some recent changes or long-term concerns, therapy can help you explore ways to find inner peace. If you are experiencing difficulties in your life that you feel you can no longer keep avoiding, we are here for you. Are you feeling anxious, exhausted, burned out, distant from loved ones or using substances to cope? We can help you learn new ways to find calmness in your life again. We offer individual, couples, family therapy and medication management services through telehealth sessions. Reach out today
Jessie Shaw, Kids to Young Adult Therapist
Registered Clinical Social Worker Intern, RCSWI
Verified Verified
2 Endorsed
Lithia, FL 33547
As a therapist specializing in working with individuals aged 5-23, I have the privilege of guiding young people through some of their most formative and challenging years. My focus is on helping them develop emotional regulation skills, build self-confidence, and manage anxiety, depression, and ADHD.
As a therapist specializing in working with individuals aged 5-23, I have the privilege of guiding young people through some of their most formative and challenging years. My focus is on helping them develop emotional regulation skills, build self-confidence, and manage anxiety, depression, and ADHD.
Women Empowerment Counseling, LLC
Counselor, LMHC, MCAP, QS
Verified Verified
2 Endorsed
Lithia, FL 33547
Are you feeling lost and are unsure of where to start? Do you feel like you're living on autopilot? Is it hard to be present and experience joy? You are not alone! We are a team of passionate counselors who are here to support you wherever you're at on your life journey! We customize our approach to meet your unique goals, strengths, & needs, and work with you as a team to help you become the best version of yourself.
Are you feeling lost and are unsure of where to start? Do you feel like you're living on autopilot? Is it hard to be present and experience joy? You are not alone! We are a team of passionate counselors who are here to support you wherever you're at on your life journey! We customize our approach to meet your unique goals, strengths, & needs, and work with you as a team to help you become the best version of yourself.
See more therapy options for Lithia
How does your Therapist compare?
Number of Therapists in Lithia, FL
60+
Average cost per session
$130
Therapists in Lithia, FL who prioritize treating:
89% | Anxiety |
84% | Depression |
72% | Coping Skills |
69% | Relationship Issues |
69% | Trauma and PTSD |
66% | Self Esteem |
62% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
92% | Cigna and Evernorth |
90% | Aetna |
88% | UnitedHealthcare UHC | UBH |
How Therapists in Lithia, FL see their clients
86% | In Person and Online | |
14% | Online Only |
Gender breakdown
90% | Female | |
10% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Lithia?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.