Codependency Therapists in 76207
Kaylia Schunemann
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Denton, TX 76207 (Online Only)
I offer a free, 30-minute consultation. Are you feeling off or not quite yourself? Maybe you function well on the outside but inside you feel anxious, depressed, or disconnected. Maybe you're struggling with existential concerns: meaninglessness, death anxiety, feeling lost or isolated. I have found that the most uplifting and healing moments in life occur when we are completely open and exposed to another person and then accepted for who we are. In my practice, I value my clients whole-heartedly and emphasize your autonomy and personal choice. You are the expert on your own life.
I offer a free, 30-minute consultation. Are you feeling off or not quite yourself? Maybe you function well on the outside but inside you feel anxious, depressed, or disconnected. Maybe you're struggling with existential concerns: meaninglessness, death anxiety, feeling lost or isolated. I have found that the most uplifting and healing moments in life occur when we are completely open and exposed to another person and then accepted for who we are. In my practice, I value my clients whole-heartedly and emphasize your autonomy and personal choice. You are the expert on your own life.
Carmen Malaver
Licensed Professional Counselor, MS, LCDC, LPC, NCC
Verified Verified
1 Endorsed
Denton, TX 76207
Sometimes you feel tired and devastated. You worry about whether you are doing and being enough while your inner voice whispers or screams tirelessly that nothing you do is enough. Are you trying to navigate this life perfectly? Do you sometimes feel overwhelmed trying to break a vicious cycle that's bogging you down? Perhaps, at times, you perceive that your world is too difficult and burdensome. You want to feel a healthy relief so you can give yourself some compassion. You no longer want to use your energy to punish yourself. You want a calmer and more balanced life. I am here to help you.
Sometimes you feel tired and devastated. You worry about whether you are doing and being enough while your inner voice whispers or screams tirelessly that nothing you do is enough. Are you trying to navigate this life perfectly? Do you sometimes feel overwhelmed trying to break a vicious cycle that's bogging you down? Perhaps, at times, you perceive that your world is too difficult and burdensome. You want to feel a healthy relief so you can give yourself some compassion. You no longer want to use your energy to punish yourself. You want a calmer and more balanced life. I am here to help you.
Anne Petty
Licensed Professional Counselor, MA, LPC, MDiv
Verified Verified
1 Endorsed
Denton, TX 76207 (Online Only)
Adult ADHD is now an increasingly widespread and common occurrence. Some of our common great strengths include being sociable and spontaneous, and having resilience and empathy. Common struggles include forgetfulness, attention and impulse control, distractibility and procrastination. These struggles might contribute over time to lowered self-esteem, anxiety, depression and relationship difficulties.
Adult ADHD is now an increasingly widespread and common occurrence. Some of our common great strengths include being sociable and spontaneous, and having resilience and empathy. Common struggles include forgetfulness, attention and impulse control, distractibility and procrastination. These struggles might contribute over time to lowered self-esteem, anxiety, depression and relationship difficulties.
Heather Hollinsworth
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Denton, TX 76207 (Online Only)
I work with those 25 years and older who are dealing with life's transitions, stress, anxiety, trauma, vicarious trauma, burnout/burnout syndrome, obsessive compulsive disorder (OCD), anger management, specific phobias, chronic health issues, gender identity, sexual identity, overall life dissatisfaction, self-esteem, grief, depression, and life after retirement. Whether you are venturing out into the world as a young adult or you are at the later end of your life; I want to be here with you through it. We will work together to process your experiences and develop new coping skills for your future.
I work with those 25 years and older who are dealing with life's transitions, stress, anxiety, trauma, vicarious trauma, burnout/burnout syndrome, obsessive compulsive disorder (OCD), anger management, specific phobias, chronic health issues, gender identity, sexual identity, overall life dissatisfaction, self-esteem, grief, depression, and life after retirement. Whether you are venturing out into the world as a young adult or you are at the later end of your life; I want to be here with you through it. We will work together to process your experiences and develop new coping skills for your future.
Mindful Counseling, PLLC
Licensed Professional Counselor, MEd, LPC
Verified Verified
3 Endorsed
Denton, TX 76207
Are you feeling overwhelmed? Stressed out with no end in sight? We see you. We see you struggling to get out of bed. We see you wondering what the point of it all is. We see the depth of your pain. How? Because WE are human too. And because we work WITH humans every day. Every day, we see the pain, the struggle, the difficulty. You are so not alone in this.
Are you feeling overwhelmed? Stressed out with no end in sight? We see you. We see you struggling to get out of bed. We see you wondering what the point of it all is. We see the depth of your pain. How? Because WE are human too. And because we work WITH humans every day. Every day, we see the pain, the struggle, the difficulty. You are so not alone in this.
Rosebud Counseling Services
Licensed Professional Counselor, MA, LPC
Verified Verified
Denton, TX 76207
Are you struggling even knowing what it is that you need? You came here searching for a therapist for a reason, and sometimes it takes the eyes and ears of an outside support to even identify what's actually going on. I love helping others identify the problem areas and achieve health and wellness, no matter what stage in life. So many past negative life experiences influence our current daily lives, usually presenting itself in the form of depression and anxiety; let's figure out what those are together and help you move forward!
Are you struggling even knowing what it is that you need? You came here searching for a therapist for a reason, and sometimes it takes the eyes and ears of an outside support to even identify what's actually going on. I love helping others identify the problem areas and achieve health and wellness, no matter what stage in life. So many past negative life experiences influence our current daily lives, usually presenting itself in the form of depression and anxiety; let's figure out what those are together and help you move forward!
I have experience working with children, adolescents, and adults from various walks of life and experiencing different struggles. I have particular experience working with children diagnosed with Autism Spectrum Disorder and helping them build cognitive and social skills. I aim to create a safe environment, strong therapeutic relationship, and to provide beneficial and creative resources and techniques to help you reach your goals. Even though I enjoy working with individuals from all walks of life, I have a particular passion working with children at least 4 years of age, adolescents, young adults, and parents.
I have experience working with children, adolescents, and adults from various walks of life and experiencing different struggles. I have particular experience working with children diagnosed with Autism Spectrum Disorder and helping them build cognitive and social skills. I aim to create a safe environment, strong therapeutic relationship, and to provide beneficial and creative resources and techniques to help you reach your goals. Even though I enjoy working with individuals from all walks of life, I have a particular passion working with children at least 4 years of age, adolescents, young adults, and parents.
Jordan Wolfe
Licensed Professional Counselor, MS, LPC
Verified Verified
Denton, TX 76207
Waitlist for new clients
Life can be so overwhelming. Overwhelming enough to not even know where to start. Start here! I am passionate about making therapy comfortable and customized to fit your needs. I have a very relational approach and believe that most of life's struggles can be worked through with a really compassionate and understanding partner. I'd love to serve that role for you and would be delighted to speak with you today about how I can help. Please call or email anytime to get a free assessment. Let's start working today!
Life can be so overwhelming. Overwhelming enough to not even know where to start. Start here! I am passionate about making therapy comfortable and customized to fit your needs. I have a very relational approach and believe that most of life's struggles can be worked through with a really compassionate and understanding partner. I'd love to serve that role for you and would be delighted to speak with you today about how I can help. Please call or email anytime to get a free assessment. Let's start working today!
See more therapy options for 76207
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.