Therapists in 76207
Most of my clients seek out therapy because of anxiety, grief, life transitions or low self-confidence. I work online with adults and do my best to create a safe and inclusive space for all populations. My clients and I work to identify dysfunctional patterns and to gain self-knowledge to help change those patterns. We approach counseling not as a way to correct pathology, but to pursue lifelong growth. If you're reading this, things are probably not as you want them. I assure you that with every step you take you are already moving forward to becoming a stronger version of yourself, and I congratulate you for beginning.
Most of my clients seek out therapy because of anxiety, grief, life transitions or low self-confidence. I work online with adults and do my best to create a safe and inclusive space for all populations. My clients and I work to identify dysfunctional patterns and to gain self-knowledge to help change those patterns. We approach counseling not as a way to correct pathology, but to pursue lifelong growth. If you're reading this, things are probably not as you want them. I assure you that with every step you take you are already moving forward to becoming a stronger version of yourself, and I congratulate you for beginning.
Are you feeling disconnected from who you truly are—burdened by anxiety, depression, or unresolved trauma? I offer a safe, compassionate space where you can begin to heal, rediscover your inner strength, and move toward the life you want to live. My approach is warm, empowering, and trauma-informed, grounded in evidence-based practices that help you create real, lasting change.
I specialize in supporting adults struggling with depression, anxiety, trauma, substance use recovery, and stress management. I’m here to help you reconnect with your authentic self and learn tools to support your emotional and mental well-being.
Are you feeling disconnected from who you truly are—burdened by anxiety, depression, or unresolved trauma? I offer a safe, compassionate space where you can begin to heal, rediscover your inner strength, and move toward the life you want to live. My approach is warm, empowering, and trauma-informed, grounded in evidence-based practices that help you create real, lasting change.
I specialize in supporting adults struggling with depression, anxiety, trauma, substance use recovery, and stress management. I’m here to help you reconnect with your authentic self and learn tools to support your emotional and mental well-being.
Covid -19 has added additional strain to all members of our society. The levels of anxiety, depression and dysphoria have skyrocketed. People are dealing with stuffed feelings of grief, anger, and frustration more now than before the epidemic and any other period of American History. Emotional and financial pressures are pushing families to near breaking points and in need of intervention to help resolve issues that seem so overwhelming. Through the use of Positive Psychology and Mindfulness. An impartial Professional Counselor can try to assist in dealing with life on life's terms.
Covid -19 has added additional strain to all members of our society. The levels of anxiety, depression and dysphoria have skyrocketed. People are dealing with stuffed feelings of grief, anger, and frustration more now than before the epidemic and any other period of American History. Emotional and financial pressures are pushing families to near breaking points and in need of intervention to help resolve issues that seem so overwhelming. Through the use of Positive Psychology and Mindfulness. An impartial Professional Counselor can try to assist in dealing with life on life's terms.
Sometimes life is very difficult, and whether the difficulty comes from life circumstances out of your control, or anxiety and depression that persists despite your best efforts to survive, the frustration and hopelessness can feel defeating. I want to help you achieve peace and wellbeing despite your challenges. Through becoming the most authentic version of yourself, you can strive to live meaningfully each day.
Sometimes life is very difficult, and whether the difficulty comes from life circumstances out of your control, or anxiety and depression that persists despite your best efforts to survive, the frustration and hopelessness can feel defeating. I want to help you achieve peace and wellbeing despite your challenges. Through becoming the most authentic version of yourself, you can strive to live meaningfully each day.
Hi, I'm Mary Anne. What brought you here today? A relationship? Marriage? Kids? Divorce? Family conflict? Job? Boss? You're angry? Sad? Grieving a loss? Hurt? Stuck? Tell me. If someone hurt you, you might feel down. Let's shift gears. Think of a success. HOW did you succeed? Using your God-given personality strengths - even if you didn't know you did that. Take your Personality Strengths Assessment (PSA) tests. Learn HOW you succeed. Use your PSA to reach relationships and work goals. Your PSA tells where you are in US people for 32 personalty strengths. Are you higher than 95% of us in Strategic Thinking?
Hi, I'm Mary Anne. What brought you here today? A relationship? Marriage? Kids? Divorce? Family conflict? Job? Boss? You're angry? Sad? Grieving a loss? Hurt? Stuck? Tell me. If someone hurt you, you might feel down. Let's shift gears. Think of a success. HOW did you succeed? Using your God-given personality strengths - even if you didn't know you did that. Take your Personality Strengths Assessment (PSA) tests. Learn HOW you succeed. Use your PSA to reach relationships and work goals. Your PSA tells where you are in US people for 32 personalty strengths. Are you higher than 95% of us in Strategic Thinking?
I love helping others identify chronic stuck areas and achieve mental health and wellness. Many negative past and present experiences present in the form of depression and anxiety; let's figure out what those are together and help you move forward!
I love helping others identify chronic stuck areas and achieve mental health and wellness. Many negative past and present experiences present in the form of depression and anxiety; let's figure out what those are together and help you move forward!
Are you currently in school at UNT? Are you experiencing depression or anxiety? If you aren't a student we also offer play therapy and adult counseling for community clients. Our counselors are very affordable and we have Masters and Doctoral level student counselors. We are also currently enrolling parents into our Child Parent Relationship Therapy groups.
Are you currently in school at UNT? Are you experiencing depression or anxiety? If you aren't a student we also offer play therapy and adult counseling for community clients. Our counselors are very affordable and we have Masters and Doctoral level student counselors. We are also currently enrolling parents into our Child Parent Relationship Therapy groups.
Cailee Horton is a compassionate mental health professional at LifeStance Health, dedicated to supporting adults and young adults across Texas. She provides individualized therapy for clients navigating challenges such as anxiety, depression, and ADHD. By creating a safe and supportive environment, Cailee helps her clients develop healthier coping strategies and empowers them to achieve emotional well-being. Cailee is especially passionate about working with individuals who have experienced trauma or are living with post-traumatic stress disorder (PTSD).
Cailee Horton is a compassionate mental health professional at LifeStance Health, dedicated to supporting adults and young adults across Texas. She provides individualized therapy for clients navigating challenges such as anxiety, depression, and ADHD. By creating a safe and supportive environment, Cailee helps her clients develop healthier coping strategies and empowers them to achieve emotional well-being. Cailee is especially passionate about working with individuals who have experienced trauma or are living with post-traumatic stress disorder (PTSD).
Are you feeling overwhelmed with life's responsibilities? Are you uncertain of your purpose and finding it difficult to look forward to another day? Do you seek a relationship with your children so that they flourish with independence yet seek to continue in relationship with you when they are grown? Elicia believes there is great benefit to having someone in your corner as you face life challenges, and she is here to help! She believes you were created with a purpose and that your future is unwritten.
Are you feeling overwhelmed with life's responsibilities? Are you uncertain of your purpose and finding it difficult to look forward to another day? Do you seek a relationship with your children so that they flourish with independence yet seek to continue in relationship with you when they are grown? Elicia believes there is great benefit to having someone in your corner as you face life challenges, and she is here to help! She believes you were created with a purpose and that your future is unwritten.
Life can be so overwhelming. Overwhelming enough to not even know where to start. Start here! I am passionate about making therapy comfortable and customized to fit your needs. I have a very relational approach and believe that most of life's struggles can be worked through with a really compassionate and understanding partner. I'd love to serve that role for you and would be delighted to speak with you today about how I can help. Please call or email anytime to get a free assessment. Let's start working today!
Life can be so overwhelming. Overwhelming enough to not even know where to start. Start here! I am passionate about making therapy comfortable and customized to fit your needs. I have a very relational approach and believe that most of life's struggles can be worked through with a really compassionate and understanding partner. I'd love to serve that role for you and would be delighted to speak with you today about how I can help. Please call or email anytime to get a free assessment. Let's start working today!
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Are you feeling overwhelmed, disconnected, or unsure how to move forward? At Mindful Counseling, we know how heavy life can feel—and we’re here to walk alongside you. Our diverse team of counselors offers a safe, nonjudgmental space where you can slow down, be heard, and begin to heal. We specialize in helping clients navigate stress, trauma, identity concerns, and life transitions with compassion and care. Together, we’ll explore your story, build coping tools, and support you in reconnecting with your authentic self.
Are you feeling overwhelmed, disconnected, or unsure how to move forward? At Mindful Counseling, we know how heavy life can feel—and we’re here to walk alongside you. Our diverse team of counselors offers a safe, nonjudgmental space where you can slow down, be heard, and begin to heal. We specialize in helping clients navigate stress, trauma, identity concerns, and life transitions with compassion and care. Together, we’ll explore your story, build coping tools, and support you in reconnecting with your authentic self.
Kelly McCoy, LPC, helps individuals in Texas navigate life’s challenges with compassion and evidence-based care. She provides a safe and supportive environment where clients can explore their experiences, develop coping strategies, and build resilience. Whether supporting teens, adults, or seniors, Kelly works collaboratively to address concerns such as anxiety, depression, and trauma while tailoring care to each client’s unique needs. Kelly is especially passionate about supporting individuals through life transitions, reproductive challenges, and trauma recovery.
Kelly McCoy, LPC, helps individuals in Texas navigate life’s challenges with compassion and evidence-based care. She provides a safe and supportive environment where clients can explore their experiences, develop coping strategies, and build resilience. Whether supporting teens, adults, or seniors, Kelly works collaboratively to address concerns such as anxiety, depression, and trauma while tailoring care to each client’s unique needs. Kelly is especially passionate about supporting individuals through life transitions, reproductive challenges, and trauma recovery.
Rolla focuses on Cognative Behavioral Therapy, he sees the value of understanding behaviors and using behavior and thinking skills to manage mood and mental health. He focus in the following three areas; men's issues, marriages and adolescents (16 years old and up).
In his spare time Rolla enjoys time with family, his dog and being a novice woodworker.
Rolla focuses on Cognative Behavioral Therapy, he sees the value of understanding behaviors and using behavior and thinking skills to manage mood and mental health. He focus in the following three areas; men's issues, marriages and adolescents (16 years old and up).
In his spare time Rolla enjoys time with family, his dog and being a novice woodworker.
Tonya Lott is a Licensed Professional Counselor in Texas who has been practicing since 2020. Tonya believes that validation is key to creating a foundation from which to begin recovering from mental health challenges. If you do not feel validated, you will continue to suffer, often times in silence. She also believes in being her true authentic self with clients in hopes that this will inspire them to do the same. The important thing for Tonya is that she can meet you where you are and empower you to start making the changes you would like to see. The good life is a process, not a state of being.
Tonya Lott is a Licensed Professional Counselor in Texas who has been practicing since 2020. Tonya believes that validation is key to creating a foundation from which to begin recovering from mental health challenges. If you do not feel validated, you will continue to suffer, often times in silence. She also believes in being her true authentic self with clients in hopes that this will inspire them to do the same. The important thing for Tonya is that she can meet you where you are and empower you to start making the changes you would like to see. The good life is a process, not a state of being.
Sonia Sandhu is a Licensed Mental Health Counselor in Texas with 20 years of experience working with children and their families in their homes, schools, psychiatric hospitals, emergency rooms, individual and family in private practice setting. Sonia brings her experience as the child of immigrants having to navigate worlds that were diverse and complex, but at the core we are all the same. We are all searching for understanding and acceptance and to be the best we can be. Outside of work, Sonia enjoys reading, walking, traveling, and time with friends and family.
Sonia Sandhu is a Licensed Mental Health Counselor in Texas with 20 years of experience working with children and their families in their homes, schools, psychiatric hospitals, emergency rooms, individual and family in private practice setting. Sonia brings her experience as the child of immigrants having to navigate worlds that were diverse and complex, but at the core we are all the same. We are all searching for understanding and acceptance and to be the best we can be. Outside of work, Sonia enjoys reading, walking, traveling, and time with friends and family.
I love working with working with children at least 3 years of age, adolescents, young adults, and parents. I have a particular passion helping individuals navigate through different struggles such as Autism, ADHD, Behavioral Concerns, self-view, Anxiety, and life transitions. I aim to create a safe environment, strong therapeutic relationship, and to provide beneficial and creative resources and techniques to help you reach your goals.
I love working with working with children at least 3 years of age, adolescents, young adults, and parents. I have a particular passion helping individuals navigate through different struggles such as Autism, ADHD, Behavioral Concerns, self-view, Anxiety, and life transitions. I aim to create a safe environment, strong therapeutic relationship, and to provide beneficial and creative resources and techniques to help you reach your goals.
Living with chronic pain and/or chronic illness often brings invisible grief, such as loss of independence, missed opportunities, and feeling misunderstood by others. As someone with lived experience, I see you, and know what it’s like to grieve the life you thought you’d have. You don’t have to carry the weight of it all by yourself, and that's where our work in session comes in.
Living with chronic pain and/or chronic illness often brings invisible grief, such as loss of independence, missed opportunities, and feeling misunderstood by others. As someone with lived experience, I see you, and know what it’s like to grieve the life you thought you’d have. You don’t have to carry the weight of it all by yourself, and that's where our work in session comes in.
I help couples & individuals identify & work through their barriers in order to improve their intimacy & sex life, both individually & with their partner.
If you've been thinking: "My partner & I are so disconnected that I don't even know if we have a chance at a normal sex life"; "My trauma is ruining my life/relationship"; "I feel like my partner wants sex all the time, but they don't try to connect with me otherwise"; "I'm uncomfortable talking to my partner about sex/intimacy"; "Our Sex Life Is Ruining Our Relationship"; or "I wish I wanted to have sex!"
Then you're in the right place to start making a life changing adjustment!
I help couples & individuals identify & work through their barriers in order to improve their intimacy & sex life, both individually & with their partner.
If you've been thinking: "My partner & I are so disconnected that I don't even know if we have a chance at a normal sex life"; "My trauma is ruining my life/relationship"; "I feel like my partner wants sex all the time, but they don't try to connect with me otherwise"; "I'm uncomfortable talking to my partner about sex/intimacy"; "Our Sex Life Is Ruining Our Relationship"; or "I wish I wanted to have sex!"
Then you're in the right place to start making a life changing adjustment!
Laurie Adkins
Licensed Professional Counselor, MS, NCC, LPC
2 Endorsed
Denton, TX 76207
Not accepting new clients
I offer counseling in a natural, outdoor environment, which provides a peaceful and comfortable setting for sessions. Partnering with animals in therapy provides a powerful and relational alternative to traditional counseling. I am committed to walking alongside you through the process of healing. I believe in the healing power of safe and healthy relationships, which includes relationships with our animals at the barn.
I offer counseling in a natural, outdoor environment, which provides a peaceful and comfortable setting for sessions. Partnering with animals in therapy provides a powerful and relational alternative to traditional counseling. I am committed to walking alongside you through the process of healing. I believe in the healing power of safe and healthy relationships, which includes relationships with our animals at the barn.
See more therapy options for 76207
How does your Therapist compare?
Number of Therapists in 76207
30+
Average cost per session
$140
Therapists in 76207 who prioritize treating:
| 86% | Anxiety |
| 81% | Depression |
| 64% | Life Transitions |
| 58% | Relationship Issues |
| 58% | Trauma and PTSD |
| 58% | Coping Skills |
| 58% | Self Esteem |
Average years in practice
12 Years
Top 3 insurances accepted
| 96% | Aetna |
| 92% | Cigna and Evernorth |
| 73% | BlueCross and BlueShield |
How Therapists in 76207 see their clients
| 56% | In Person and Online | |
| 44% | Online Only |
Gender breakdown
| 85% | Female | |
| 15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 76207?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

