BlueCross BlueShield Therapists in Westminster, CO

Life presents opportunities for change and we all have the ability to grow from this change though self discovery. I believe that although change is inevitable, it takes courage to be active in guiding change toward personal growth. My goal is to create an environment where real and sustained growth is possible.

Do you and your spouse or partner need to talk to someone? Often finding a person to talk to is the first step in making a positive change in your life. Emotions are complex and can overwhelm your ability to make sense of the many facets of what makes you unique and striving for connection. I work with individuals, couples and families who may be struggling with personal hardships or relationship connections in their lives. We all encounter difficulties that can become too challenging for us to manage on our own and I am motivated to help explore how and why these have affected you.

As a practicing psychotherapist since 1992, I have the honor of assisting clients with the emotional issues that create obstacles and/or roadblocks in all areas of their lives. My compassionate and caring approach is solution-focused and action-oriented, and I believe all clients have the capacity for change within themselves. Clients willing to engage in the emotion and thought based therapeutic process of correcting their actions toward more positive behavior changes achieve the desired outcome of eliminating those life obstacles and roadblocks, resulting in the ultimate therapy goal - better and greater happiness!

Dr. Eric Meyer is a Licensed Professional Counselor/Therapist for children, adolescents, adults, and families. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Whether its family therapy, couples therapy, or individual therapy for yourself, your child or adolescent, I listen to you. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

Do you feel like no matter how hard you try, it's not good enough? Are you consumed by thoughts about food and body? Perhaps you feel like you have to control how much and what you eat? Or like you can't stop worrying or be present in your life? Our team can support you in finding increased freedom, flexibility, and fulfillment in your life. We specialize in eating disorders, body image, fertility & postpartum concerns, anxiety, depression, chronic illness, trauma, and personal growth. Our approach is strengths based, integrative, and inclusive. We provide effective therapy in a caring, authentic counseling relationship.

In a world that is moving so incredibly fast, do you find that it's difficult to slow down? As a clinical psychologist, I focus on utilizing mindfulness cognitive-behavioral techniques with a variety of individuals of all ages to help in learning to slow your brain down and to accept and surrender to life's challenges. I have 18 years experience working with those who are suffering from depression, anxiety, anger management, grief, attention, and behavioral issues. You are not alone. You can find support and guidance in taking control of your own thoughts and feelings. Check out my professional website www.drlisatempleton.com

People come to therapy when they have exhausted their own ideas and resources for solving their problems. I listen carefully, often between the lines, to help you see aspects of yourself you may not have seen before. We will explore at your own pace and I will provide support, encouragement, and sometimes suggestions until you find the answers, insights, and the courage to move forward on your own.

As a therapist I seek to assist people in discovering the patterns in their life that are problematic, and work with each person in the process of gaining freedom from these obstacles. I believe each person has a purpose for their life, and as they gain greater freedom, they step into more joy, fullness and satisfaction. These patterns and obstacles are often difficult for a person to recognize, and even more problematic to overcome without help. With over 15 years experience, I have the tools and experience to assist you in stepping into a better and more satisfying life.

Are you struggling with your mood, codependency, relationship issues, struggles with life transitions? Is your relationship not where you'd like it to be? I help individuals with this topics and others. Therapy aims to increase the sense of well-being and success in life. Therapy/counseling can help alleviate your suffering, can help you create the change in your life that you've longed for or can help you accept that which you are struggling against. You do not need to continue to suffer or struggle. Let me help you. Call to make an appointment now, don't put it off any longer.

I have 24 years of experience helping my clients change their relationship with their thoughts and feelings as they close the gap between how their lives are and how they want them to be. I draw from different approaches, which allows me to meet my clients where they are, creating a personalized approach unique to the needs of each person. While I specialize in substance abuse, women's issues, and depression, I also help clients develop skills to manage stress, improve their relationship with themselves and others, and adjust to life transitions such as divorce, starting a new relationship, or having a baby.

Thank you for your interest in my psychotherapy practice. I help individuals & couples recovering from trauma, couples therapy & relationship repair, improving emotional regulation skills, relational healing, finding common ground, & overall mental & emotional health. We move beyond these foundational aspects to even higher levels of functioning. I help individuals and couples with life enhancement & performance enhancement - personally, in their professional lives, and all manner of relationships. These skills are also tailored to job performance enhancement/executive coaching, with stellar results for past clients.

My ideal client wants to break free from the grip of anxiety and reclaim their life. They seek a path to a calmer, more confident, and happier self. They understand that by addressing their anxiety, they can unlock their true potential and experience personal growth, improved relationships, and a sense of fulfillment.

If you are struggling with painful emotions, interpersonal problems, or difficult life transitions, I am here to help. You will find that I work hard to understand you and to help you better understand yourself and your relationships. I believe that every person has an inner potential for healthy growth and development, and my role as a counselor is to facilitate that growth. I provide a safe and nonjudgmental space to share and better understand your thoughts, feelings, and challenges. I see clients by telehealth throughout Colorado.

Despite hours of talking and trying, are you still feeling defeated or overwhelmed because changes you say you want haven't materialized? Are you feeling *Stuck* in circumstances, feelings, and patterns of behavior you can't budge? Well, you're not broken -- you just need to learn how to use ALL of your resources. The parts of you that allow and sustain change are in every atom of your body - not just in your head. Allow me to help with WAY more than talk. You really can escape the imprisonment of *Stuck* and get some traction in your life. Yes ... really, you can!

I have 24 years of experience as a social worker in assisting individuals on their path of healing and growth. I specialize in grief, trauma, anxiety, depression, long term and chronic illness; along with addressing how challenges in life can impact relationships, self identity, and challenges with coping with stress. I offer a engaged, supportive, non judgmental space to explore who you are as a person, and process through challenges, identify unmet needs, and causes of stress and emotional overwhelm. I enjoy working with individuals looking for ways to increase healthy coping skills and explore what is most important to you.

Schedule a free consult instantly through website link! In her therapy practice, Lisa works to build a dynamic, trusting, non-judgmental connection with her clients. She strives to understand their perspective, and to help identify and utilize their personal strengths to achieve the change they seek. Lisa believes we all contain the wisdom and resilience to shift towards our better selves and improve our lives. However we tend to lose access to these resources when we become entangled in difficulties and are overtaken by uncertainties and emotions. Lisa strives to assist her clients as they regain clarity and self-acceptance.

My practice is focused on understanding the individual needs of each of my clients and learning about the experiences, values, identities, and cultures that shape them. My priority is to provide you with the rapport, space, and resources needed to grow, learn, and improve your life in a safe, affirming environment. Whether you find yourself struggling with anxiety, depression, trauma, relationships, life transitions, or the general stress of everyday life, I would love to explore how I can be of assistance to you.

I have worked with several concerns over my decade as a therapist. I focus on grief and loss that come from all life changes and transitions. I believe that we are constructed and built through life experiences and to feel whole we need to look at parts of ourselves. I focuses on these various parts through looking at how you make and narrate your own life story. I have strong passion for teens and young adults, however I am confident and able to work with people in all stages of life. Finally, I also recognize the impact of trauma in these stories and believe in healing that trauma. I am here to help you walk your own path.

Our time together will be in a safe and confidential space. You can openly express yourself without fear of being judged. I have dedicated my life's work to understanding how PTSD and trauma impact our lives, perceptions, emotions, thoughts, feelings, behaviors, stress, culture, self-worth, values, etc. Therapy is beneficial for your well-being, trauma recovery, and self-care. My purpose is to help you achieve your goals and needs. I will empower you to grow personally and emotionally. The key to healing is your desire to improve yourself and your life.