Therapists in Larimer County, CO
![Photo of James Grace, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3c73d6d7-28c0-4c7c-9b6e-0460582bbc8a/1/320x400.png)
James Grace
Licensed Professional Counselor, MA, LPC
Verified Verified
Loveland, CO 80538 (Online Only)
My expertise is in working with adults coping with Anxiety Disorders, Major Depressive Disorders, Posttraumatic Stress Disorder, Bipolar Disorder, narcissistic abuse, family issues, Adjustment Disorders, Autism Spectrum Disorder, ADHD, anger issues, substance use, and OCD.
My ideal client is someone who demonstrates a genuine commitment to enhancing their understanding of mental health matters. I value clients who actively engage in a collaborative effort to identify evidence-based solutions for their concerns. A crucial aspect of our partnership involves maintaining an open mind and dedicating sincere effort towards achieving progress in their mental and emotional well-being.
My expertise is in working with adults coping with Anxiety Disorders, Major Depressive Disorders, Posttraumatic Stress Disorder, Bipolar Disorder, narcissistic abuse, family issues, Adjustment Disorders, Autism Spectrum Disorder, ADHD, anger issues, substance use, and OCD.
My ideal client is someone who demonstrates a genuine commitment to enhancing their understanding of mental health matters. I value clients who actively engage in a collaborative effort to identify evidence-based solutions for their concerns. A crucial aspect of our partnership involves maintaining an open mind and dedicating sincere effort towards achieving progress in their mental and emotional well-being.
![Photo of undefined - LightHouse WholeHealth Therapy Center, LPC, MFT, Licensed Professional Counselor](https://photos.psychologytoday.com/33c7de84-e1d2-462c-a1b7-d406d56bb541/1/320x400.jpeg)
LightHouse WholeHealth Therapy Center
Licensed Professional Counselor, LPC, MFT
Verified Verified
Fort Collins, CO 80525
LightHouse WholeHealth offers modalities that include Marriage and Family Systems, EMDR, TF-CBT (trauma focused cognitive behavioral therapy), CBT (cognitive behavioral therapy), DBT (dialectical behavioral therapy), Behavioral, Attachment and Emotion Focused Therapy, Anger Management, Solution Focused Therapy, Trauma Systems Therapy, Play Therapy & groups.
Jennifer is the founder and co-owner of LIghtHouse WholeHealth Therapy Center. We accept insurance, FSA/HSA, credit cards and cash. We are currently taking new patients! She started practicing in 2009. Before this she was in education for 12 years. She specializes in trauma, individual, couples and family therapy. She treats individuals, children, couples and families. She has experience working in outpatient, crisis intervention, foster, adoption, family systems, premarital, marital, perinatal and postnatal and intensive in home therapy and group therapy. www.lhhealththerapies.com.
LightHouse WholeHealth offers modalities that include Marriage and Family Systems, EMDR, TF-CBT (trauma focused cognitive behavioral therapy), CBT (cognitive behavioral therapy), DBT (dialectical behavioral therapy), Behavioral, Attachment and Emotion Focused Therapy, Anger Management, Solution Focused Therapy, Trauma Systems Therapy, Play Therapy & groups.
Jennifer is the founder and co-owner of LIghtHouse WholeHealth Therapy Center. We accept insurance, FSA/HSA, credit cards and cash. We are currently taking new patients! She started practicing in 2009. Before this she was in education for 12 years. She specializes in trauma, individual, couples and family therapy. She treats individuals, children, couples and families. She has experience working in outpatient, crisis intervention, foster, adoption, family systems, premarital, marital, perinatal and postnatal and intensive in home therapy and group therapy. www.lhhealththerapies.com.
![Photo of Steve Blad, PhD, Psychologist](https://photos.psychologytoday.com/3cd5f7d5-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Steve Blad
Psychologist, PhD
Verified Verified
1 Endorsed
Fort Collins, CO 80525
I have provided psychotherapy to all ages for 24 years. I primarily do individual therapy with adults and teens. I provide in-person (preferred) and Telehealth therapy. I treat an array of clinical issues: depression, bipolar disorder, anxiety disorders (panic disorder, GAD, PTSD, etc.), eating disorders, schizoaffective disorder, psychosis, personality disorders (borderline, narcissistic, antisocial, etc.), anger, life stress, and substance abuse/dependence. I assist clients dealing with various life stressors including job loss, grief, trauma, adjustment issues etc. I encourage and advocate for coping versus avoidance behavior.
I have provided psychotherapy to all ages for 24 years. I primarily do individual therapy with adults and teens. I provide in-person (preferred) and Telehealth therapy. I treat an array of clinical issues: depression, bipolar disorder, anxiety disorders (panic disorder, GAD, PTSD, etc.), eating disorders, schizoaffective disorder, psychosis, personality disorders (borderline, narcissistic, antisocial, etc.), anger, life stress, and substance abuse/dependence. I assist clients dealing with various life stressors including job loss, grief, trauma, adjustment issues etc. I encourage and advocate for coping versus avoidance behavior.
![Photo of Robert Bundy, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/32a3f03c-8544-44e0-8a5b-4baff98f7be2/3/320x400.jpeg)
Robert Bundy
Licensed Professional Counselor, MA, LPC
Verified Verified
Loveland, CO 80538
Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? There comes a time when we need some help from a certified professional to help cope with many of life’s challenges. I’m a Licensed Professional Counselor in the greater Loveland/Fort Collins area, and I’d be honored to help you on your journey toward healing and self-discovery. I believe that each individual has the ability to change their lives for the better and my approach to change is geared toward helping individuals become more confident, capable, and become the best version of themselves.
Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? There comes a time when we need some help from a certified professional to help cope with many of life’s challenges. I’m a Licensed Professional Counselor in the greater Loveland/Fort Collins area, and I’d be honored to help you on your journey toward healing and self-discovery. I believe that each individual has the ability to change their lives for the better and my approach to change is geared toward helping individuals become more confident, capable, and become the best version of themselves.
![Photo of Trisha Dittrick, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3f840171-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Trisha Dittrick
Licensed Professional Counselor, LPC
Verified Verified
Fort Collins, CO 80526
One of the greatest predictors of therapeutic success is a good match between therapist and client. My therapeutic approach is to be gently direct and focuses on you living the truth of who you are. I have no agenda about what your truth is or judgment of how it's become clouded. I am, however, interested in supporting you to live fully. I facilitate awareness through various means: body awareness, blockages to choice, personality, relationships, and teaching mindfulness practices. Clients who hold responsibility have the fuel to catalyze change, and I am ready to work with you.
One of the greatest predictors of therapeutic success is a good match between therapist and client. My therapeutic approach is to be gently direct and focuses on you living the truth of who you are. I have no agenda about what your truth is or judgment of how it's become clouded. I am, however, interested in supporting you to live fully. I facilitate awareness through various means: body awareness, blockages to choice, personality, relationships, and teaching mindfulness practices. Clients who hold responsibility have the fuel to catalyze change, and I am ready to work with you.
![Photo of Madeline Florez-Ramirez (Hicks), LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/bfc56a44-9681-4374-be60-5a85b9f14c75/1/320x400.jpeg)
Madeline Florez-Ramirez (Hicks)
Licensed Professional Counselor, LPC
Verified Verified
Fort Collins, CO 80525
Come as you are and we will work together to find balance, heal, and make the desired changes in a judgement-free environment.
Come as you are and we will work together to find balance, heal, and make the desired changes in a judgement-free environment.
![Photo of undefined - Polaris Partners Counseling and Consulting, LLC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4684faa0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Polaris Partners Counseling and Consulting, LLC
Licensed Professional Counselor, LPC
Verified Verified
Fort Collins, CO 80525
Currently accepting new telehealth clients, Northern CO, Denver, Western Slope (CCHA, COAccess, RMHP) We at Polaris Partners help people chart a course to their full potential. Our staff has a breadth of training and expertise to help clients navigate life's obstacles and we build strong relationships to reach clients and connect them with sources of support and strength. We strive to be the community's first choice in collaborating with clients and their communities to help clients get their bearings and return to their true path. We look forward to partnering with you in the next steps of your journey toward optimum mental health.
Currently accepting new telehealth clients, Northern CO, Denver, Western Slope (CCHA, COAccess, RMHP) We at Polaris Partners help people chart a course to their full potential. Our staff has a breadth of training and expertise to help clients navigate life's obstacles and we build strong relationships to reach clients and connect them with sources of support and strength. We strive to be the community's first choice in collaborating with clients and their communities to help clients get their bearings and return to their true path. We look forward to partnering with you in the next steps of your journey toward optimum mental health.
![Photo of Aaron Hill, LCSW, LAC, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9920a0de-63fa-45d6-8dce-0d0e87a1db24/2/320x400.jpeg)
Aaron Hill
Clinical Social Work/Therapist, LCSW, LAC, CCTP
Verified Verified
Loveland, CO 80537 (Online Only)
I help clients that are struggling with addiction, trauma and symptoms of trauma, relationship issues, men's issues, anxiety, depression, and self-esteem. There can be a variety of reasons to make a change and that change can only happen when we recognize that we want to improve our life. Generally people that are successful in accomplishing their goals are motivated to participate in the process and tend to view therapy as a supportive piece of that journey. There are no quick solutions to making a change, but if you choose to work with me, you will begin to see your life transform and I will be beside you along the way.
I help clients that are struggling with addiction, trauma and symptoms of trauma, relationship issues, men's issues, anxiety, depression, and self-esteem. There can be a variety of reasons to make a change and that change can only happen when we recognize that we want to improve our life. Generally people that are successful in accomplishing their goals are motivated to participate in the process and tend to view therapy as a supportive piece of that journey. There are no quick solutions to making a change, but if you choose to work with me, you will begin to see your life transform and I will be beside you along the way.
![Photo of Michael Ruttenberg, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/6019d841-d87e-41a9-8f7e-a293bf8f473e/2/320x400.jpeg)
Michael Ruttenberg
Marriage & Family Therapist, MS, LMFT
Verified Verified
Loveland, CO 80538
Are you ready for change? Are you ready to take a deep look at your relationships? Are you willing to explore the meaning and impact of your relationships in your life? Are you wanting to live your best life? Are you willing to be challenged? If you are answering yes, even if it is a maybe, it would be an honor to walk alongside of you as you discover the path forward.
Are you ready for change? Are you ready to take a deep look at your relationships? Are you willing to explore the meaning and impact of your relationships in your life? Are you wanting to live your best life? Are you willing to be challenged? If you are answering yes, even if it is a maybe, it would be an honor to walk alongside of you as you discover the path forward.
![Photo of Roxanne Lamb (E-M-D-R Trained), MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4e82c6ed-ddaf-4d34-8a01-813c4da051dd/1/320x400.jpeg)
Roxanne Lamb (E-M-D-R Trained)
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Fort Collins, CO 80525
Schedule online through the link in my bio! As a trauma survivor, and someone who lives with a chronic illness, Roxanne learned firsthand how to navigate a rather complex, diverse, and stigmatizing healthcare system. Roxanne understands the importance of empowerment and advocacy in helping others navigate systematic barriers. She understands the critical component of finding the right therapist. In many ways, the system fails to understand that mental health operates on a spectrum, especially when it comes to: trauma, treatment resistant depression, grief, substance use, eating disorders, neurodivergence, and LGBTQ+ community needs.
Schedule online through the link in my bio! As a trauma survivor, and someone who lives with a chronic illness, Roxanne learned firsthand how to navigate a rather complex, diverse, and stigmatizing healthcare system. Roxanne understands the importance of empowerment and advocacy in helping others navigate systematic barriers. She understands the critical component of finding the right therapist. In many ways, the system fails to understand that mental health operates on a spectrum, especially when it comes to: trauma, treatment resistant depression, grief, substance use, eating disorders, neurodivergence, and LGBTQ+ community needs.
![Photo of Michael Harris, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/edcc1769-2e7f-44a6-b57c-85d0946732e6/1/320x400.png)
Michael Harris
Marriage & Family Therapist, MS, LMFT
Verified Verified
Fort Collins, CO 80525
If you are struggling with anxiety, depression, low self-esteem, or strained relationships, you may desire change and healthier connections but feel stuck in negative patterns. I provide a safe space for you to process your experiences, gain new insights, and develop effective coping strategies. My goal is to empower you in your relationships with others and yourself as you work towards the positive outcomes and transformative growth you seek. If you are ready to invest in yourself and your wellbeing, I am here to support you in achieving your therapeutic goals.
If you are struggling with anxiety, depression, low self-esteem, or strained relationships, you may desire change and healthier connections but feel stuck in negative patterns. I provide a safe space for you to process your experiences, gain new insights, and develop effective coping strategies. My goal is to empower you in your relationships with others and yourself as you work towards the positive outcomes and transformative growth you seek. If you are ready to invest in yourself and your wellbeing, I am here to support you in achieving your therapeutic goals.
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![Photo of Deborah L Fenton-Nichols, EdD, LPC, LMFT, LAC, MAC, Licensed Professional Counselor](https://photos.psychologytoday.com/49106cc5-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Deborah L Fenton-Nichols
Licensed Professional Counselor, EdD, LPC, LMFT, LAC, MAC
Verified Verified
1 Endorsed
Fort Collins, CO 80525
When life feels overwhelming, unmanageable, or just not enjoyable, getting out of bed in the morning can be hard. Going to work, interacting with family or friends, and looking forward to tomorrow can feel like torture. When in this dark place, focusing and making decisions can seem impossible and life is just a daily grind with no enjoyment in site. Life changes catch you off guard and to adjust to the new situation you just need support. Whatever the situation, this may be your present, but it does not have to be your future. Relief from this prison is possible and feeling alive again can happen. Help is a phone call away.
When life feels overwhelming, unmanageable, or just not enjoyable, getting out of bed in the morning can be hard. Going to work, interacting with family or friends, and looking forward to tomorrow can feel like torture. When in this dark place, focusing and making decisions can seem impossible and life is just a daily grind with no enjoyment in site. Life changes catch you off guard and to adjust to the new situation you just need support. Whatever the situation, this may be your present, but it does not have to be your future. Relief from this prison is possible and feeling alive again can happen. Help is a phone call away.
![Photo of Jordan Jowder, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/e272b602-7d14-42f1-afb6-e42e25cd1568/2/320x400.jpeg)
Jordan Jowder
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Fort Collins, CO 80528
Waitlist for new clients
Life is a journey filled with ups and downs, and I'm here to help you navigate through the challenges and unlock your true potential. As a dedicated and compassionate counselor, my passion is supporting individuals like you in their quest for self-discovery and personal growth. With a warm and non-judgmental approach, I create a safe space where you can freely express your thoughts and emotions without fear. I firmly believe that every person possesses unique strengths, and together, we will tap into these resources to overcome obstacles and build resilience.
Life is a journey filled with ups and downs, and I'm here to help you navigate through the challenges and unlock your true potential. As a dedicated and compassionate counselor, my passion is supporting individuals like you in their quest for self-discovery and personal growth. With a warm and non-judgmental approach, I create a safe space where you can freely express your thoughts and emotions without fear. I firmly believe that every person possesses unique strengths, and together, we will tap into these resources to overcome obstacles and build resilience.
![Photo of undefined - Thomas Vnuk MA LPC, MA, LPC, CO #237, Licensed Professional Counselor](https://photos.psychologytoday.com/3c75fa66-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Thomas Vnuk MA LPC
Licensed Professional Counselor, MA, LPC, CO #237
Verified Verified
Fort Collins, CO 80524
I have been providing direct psychological counseling sessions for more than thirty years. I have provided these services in Private Practice, Psychiatric Inpatient and Outpatient settings, Neuro-Rehabilitation and Mental Health Agency Settings. Please count on my dedication to providing an effective and high quality therapeutic experience delivered in a compassionate and respectful way. I work particularly well with adolescents and adults wanting assistance with Anxiety, Anxiety Disorders, Depression, Bipolar Disorder, Trauma and PTSD recovery and stress related medical issues including Somatic and Chronic Pain Conditions.
I have been providing direct psychological counseling sessions for more than thirty years. I have provided these services in Private Practice, Psychiatric Inpatient and Outpatient settings, Neuro-Rehabilitation and Mental Health Agency Settings. Please count on my dedication to providing an effective and high quality therapeutic experience delivered in a compassionate and respectful way. I work particularly well with adolescents and adults wanting assistance with Anxiety, Anxiety Disorders, Depression, Bipolar Disorder, Trauma and PTSD recovery and stress related medical issues including Somatic and Chronic Pain Conditions.
![Photo of undefined - Beyond the Mirror Counseling & Wellness, MEd, LPC, EMDR, Licensed Professional Counselor](https://photos.psychologytoday.com/0995e536-e28e-42d7-9b7c-f7fd800d54f9/1/320x400.jpeg)
Beyond the Mirror Counseling & Wellness
Licensed Professional Counselor, MEd, LPC, EMDR
Verified Verified
Fort Collins, CO 80525
We are an inclusive and empowering team of practitioners that believe that you are more than just your symptoms and your diagnosis. We believe that mental health issues can arise when there is an imbalance or disruption in one or more areas of an individual's life. In order to address mental health concerns, it is important to take a holistic approach that addresses all of these potential areas of imbalance. Our practitioners compassionately support our clients in identifying and addressing underlying causes , as well as making lifestyle changes to promote optimal health and wellbeing.
We are an inclusive and empowering team of practitioners that believe that you are more than just your symptoms and your diagnosis. We believe that mental health issues can arise when there is an imbalance or disruption in one or more areas of an individual's life. In order to address mental health concerns, it is important to take a holistic approach that addresses all of these potential areas of imbalance. Our practitioners compassionately support our clients in identifying and addressing underlying causes , as well as making lifestyle changes to promote optimal health and wellbeing.
![Photo of Dr. Arvind Karwan, PhD, Psychologist](https://photos.psychologytoday.com/3f66adaf-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dr. Arvind Karwan
Psychologist, PhD
Verified Verified
Fort Collins, CO 80526
》》Current openings: Wednesday 10am《《 Have you ever been to the doctor's office and, after telling them your symptoms, they give you that "Oh, is that all?" face? Then you spend the rest of the appointment trying to convince them that you are actually ill. It's like you're put in a position where you have to justify having made the appointment in the first place. I believe therapy should be the exact opposite of this. Therapy should make people feel validated, feel heard. You deserve a place to feel understood, and I would be honored to provide this to you.
》》Current openings: Wednesday 10am《《 Have you ever been to the doctor's office and, after telling them your symptoms, they give you that "Oh, is that all?" face? Then you spend the rest of the appointment trying to convince them that you are actually ill. It's like you're put in a position where you have to justify having made the appointment in the first place. I believe therapy should be the exact opposite of this. Therapy should make people feel validated, feel heard. You deserve a place to feel understood, and I would be honored to provide this to you.
![Photo of Stacy Weed, MS, LPCC, CAS](https://photos.psychologytoday.com/325fd223-2df4-4fec-8908-de0721582632/1/320x400.jpeg)
Stacy Weed
Licensed Professional Counselor Candidate, MS, LPCC, CAS
Verified Verified
Windsor, CO 80528 (Online Only)
I am currently accepting new clients for telehealth sessions. I have worked with hundreds of individuals to help overcome anxiety, depression, motivation, awareness, family/couples, relationship issues, and struggles with addiction. In life, we can encounter many difficult situations. While these roadblocks can lead to anxiety, depression, substance use, divorce, or things we regret, there is hope. You are not alone in this process. Sometimes we just need a friendly and safe person to talk through life. Please reach out for a free 15-minute consultation. Let's start exploring how life can bring you passion and purpose.
I am currently accepting new clients for telehealth sessions. I have worked with hundreds of individuals to help overcome anxiety, depression, motivation, awareness, family/couples, relationship issues, and struggles with addiction. In life, we can encounter many difficult situations. While these roadblocks can lead to anxiety, depression, substance use, divorce, or things we regret, there is hope. You are not alone in this process. Sometimes we just need a friendly and safe person to talk through life. Please reach out for a free 15-minute consultation. Let's start exploring how life can bring you passion and purpose.
![Photo of Shoshanna K. Shachtman, EdD, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/3f6a4338-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Shoshanna K. Shachtman
Licensed Professional Counselor, EdD, LPC, NCC
Verified Verified
Fort Collins, CO 80525
Waitlist for new clients
My primary objective when clients begin counseling is to create a safe and nonjudgmental environment to speak openly. I believe in the progression of change and enjoy working with various challenges that life presents to us. I strive to use a collaborative style of counseling, focused on helping clients gain a sense of empowerment. My emphasis is on the importance of increasing insight and awareness, as well as strengthening one's relationships and support systems.
My primary objective when clients begin counseling is to create a safe and nonjudgmental environment to speak openly. I believe in the progression of change and enjoy working with various challenges that life presents to us. I strive to use a collaborative style of counseling, focused on helping clients gain a sense of empowerment. My emphasis is on the importance of increasing insight and awareness, as well as strengthening one's relationships and support systems.
![Photo of undefined - Patrice A. Quadrel, LMFT, CACIII, LMFT, CACIII, Marriage & Family Therapist](https://photos.psychologytoday.com/4bcdf4b5-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Patrice A. Quadrel, LMFT, CACIII
Marriage & Family Therapist, LMFT, CACIII
Verified Verified
1 Endorsed
Fort Collins, CO 80525 (Online Only)
Have you ever thought of your Entire Life as being a web of relationships? I do. I see your life as having 4 Key Areas of Relationship: 1) With your SELF, 2) With OTHERS, 3) With local Community and the World, 4) And possibly, With Substances, or other Vices. When any 1 or more of these is stressful or out of balance, symptoms occur or worsen. Uncomfortable feelings of transition/change, anxiety, depression, grief, loss, internal or external conflict, feeling hopeless or stuck or angry, or alone, without support or solutions. The list goes on. It is my Mission to help you to feel rapid relief and to facilitate healing/change.
Have you ever thought of your Entire Life as being a web of relationships? I do. I see your life as having 4 Key Areas of Relationship: 1) With your SELF, 2) With OTHERS, 3) With local Community and the World, 4) And possibly, With Substances, or other Vices. When any 1 or more of these is stressful or out of balance, symptoms occur or worsen. Uncomfortable feelings of transition/change, anxiety, depression, grief, loss, internal or external conflict, feeling hopeless or stuck or angry, or alone, without support or solutions. The list goes on. It is my Mission to help you to feel rapid relief and to facilitate healing/change.
![Photo of Casey Knight, LPC, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/3a892b9d-a49f-4792-a069-bd5fe7050b1c/1/320x400.jpeg)
Casey Knight
Licensed Professional Counselor, LPC, MA
Verified Verified
Fort Collins, CO 80525
The difficulties and challenges in life can repeat again and again like waves crashing against your life. Let us assist in moving away from those days of old and towards healing. Take a chance on an adventure that can start building a life and legacy that fits your true and authentic self. This version has vitality, stability, serenity, renewal, is moving on towards healing and growth. Take this path, the less taken path, to unlock and establish this version, this legacy you are seeking, whatever that looks like. Start by taking the first step today, with great courage, to reach for this new you.
The difficulties and challenges in life can repeat again and again like waves crashing against your life. Let us assist in moving away from those days of old and towards healing. Take a chance on an adventure that can start building a life and legacy that fits your true and authentic self. This version has vitality, stability, serenity, renewal, is moving on towards healing and growth. Take this path, the less taken path, to unlock and establish this version, this legacy you are seeking, whatever that looks like. Start by taking the first step today, with great courage, to reach for this new you.
See more therapy options for Larimer County
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.