Therapists in Lake City, CO
There are no results for therapists in Lake City
Check out therapists located nearby or offering teletherapy in Colorado below.Online Therapists
Renee Podunovich Mind-Body Connections Counseling
Licensed Professional Counselor, LPC, CMHC, EMDR
Verified Verified
Cortez, CO 81321
EMDR therapy can reduce symptoms of PTSD, anxiety, depression, grief, performance anxiety & other difficult life challenges.
I am licensed in CO and UT. I work with women and specialize in trauma recovery, EMDR therapy, somatic modalities and creative processes that help build a capacity to meet challenges as an opportunity for growth. I offer caring, compassionate support and focused guidance to help people trust their own inner wisdom and self-healing abilities and make lasting changes in their lives.
EMDR therapy can reduce symptoms of PTSD, anxiety, depression, grief, performance anxiety & other difficult life challenges.
I am licensed in CO and UT. I work with women and specialize in trauma recovery, EMDR therapy, somatic modalities and creative processes that help build a capacity to meet challenges as an opportunity for growth. I offer caring, compassionate support and focused guidance to help people trust their own inner wisdom and self-healing abilities and make lasting changes in their lives.
KidStuff Child And Family Counseling, PC
Licensed Professional Counselor
Verified Verified
Durango, CO 81301
Our therapists have diverse professional expertise and a depth of understanding of what you may be experiencing: trauma, anxiety, depression, conflict, low self-worth, abuse, attachment disruption, relationship stress, etc.
KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.
Our therapists have diverse professional expertise and a depth of understanding of what you may be experiencing: trauma, anxiety, depression, conflict, low self-worth, abuse, attachment disruption, relationship stress, etc.
KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.
Sally Blevins
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Montrose, CO 81401 (Online Only)
If you are seeking relief from anxiety, depression or understanding life transitions I can provide you with new strategies, healing techniques and to find hope for the future. I help clients find relief and healing from the effects of trauma. I help clients declutter thinking to find new patterns of thinking and changed behaviors. Women experience unique transitions over the life span. I love helping women explore the possibilities ahead while navigating the effects of change. We can work together to decrease anxiety, depression and the heal from the effects past experiences.
If you are seeking relief from anxiety, depression or understanding life transitions I can provide you with new strategies, healing techniques and to find hope for the future. I help clients find relief and healing from the effects of trauma. I help clients declutter thinking to find new patterns of thinking and changed behaviors. Women experience unique transitions over the life span. I love helping women explore the possibilities ahead while navigating the effects of change. We can work together to decrease anxiety, depression and the heal from the effects past experiences.
Adapt and Balance Counseling, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Delta, CO 81416
Waitlist for new clients
Hello and welcome! My name is Lorri Wesson and I provide in person and telehealth therapy sessions. Are you struggling with experiences which have left you feeling traumatized, disconnected, anxious, angry, or sad? Are you motivated to feel better and function more effectively? Maybe your child or adolescent is having behavioral or mood challenges. I utilize an eclectic therapeutic approach in order to provide you with many options and strategies to assist you in achieving your goals. Give me a call today and let's find out how we can work together to solve these difficulties.
Hello and welcome! My name is Lorri Wesson and I provide in person and telehealth therapy sessions. Are you struggling with experiences which have left you feeling traumatized, disconnected, anxious, angry, or sad? Are you motivated to feel better and function more effectively? Maybe your child or adolescent is having behavioral or mood challenges. I utilize an eclectic therapeutic approach in order to provide you with many options and strategies to assist you in achieving your goals. Give me a call today and let's find out how we can work together to solve these difficulties.
Patty Zucco
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Basalt, CO 81621
I work with Adults aged 18-64 who suffer from symptoms of anxiety, depression, past traumas along with obsessive compulsive patterns. These symptoms can hinder people from achieving goals and enjoying healthier relationships. I can help people feel more confident and connected to live their best lives.
I work with Adults aged 18-64 who suffer from symptoms of anxiety, depression, past traumas along with obsessive compulsive patterns. These symptoms can hinder people from achieving goals and enjoying healthier relationships. I can help people feel more confident and connected to live their best lives.
Mesa Owen
Clinical Social Work Candidate, MSW, SWC
Verified Verified
1 Endorsed
Norwood, CO 81423
Life has its way of challenging us with moments of stress, anxiety, depression, loss, and fear.
My passion lies in providing a safe and supportive space for individuals who are navigating difficult experiences. I approach this with empathetic listening and a fresh perspective, offering guidance and support through even the toughest of times. Empowering you with coping skills is a cornerstone of my approach. I'm a firm believer in taking an active role in treatment, equipping you with resources, education, and techniques that can pave the way for progress. Collaboration is at the heart of our work together, as we craft a path that aligns with your unique goals and preferences.
Life has its way of challenging us with moments of stress, anxiety, depression, loss, and fear.
My passion lies in providing a safe and supportive space for individuals who are navigating difficult experiences. I approach this with empathetic listening and a fresh perspective, offering guidance and support through even the toughest of times. Empowering you with coping skills is a cornerstone of my approach. I'm a firm believer in taking an active role in treatment, equipping you with resources, education, and techniques that can pave the way for progress. Collaboration is at the heart of our work together, as we craft a path that aligns with your unique goals and preferences.
Lauren McEvoy
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Del Norte, CO 81132 (Online Only)
Do you ever find yourself feeling anxious for no particular reason? Or maybe you struggle to turn off worry and intrusive thoughts? Is trauma causing ongoing problems including depression, difficulty in relationships and maybe even substance use? I work with adults who struggle with the pain of anxiety, depression, trauma or substance use. I provide skills training to clients who wish to improve their emotional regulation, develop healthier boundaries, and connect with others in meaningful ways while improving self-worth. I believe that you as the client are the expert in your world and I respect everyone’s journey without judgment.
Do you ever find yourself feeling anxious for no particular reason? Or maybe you struggle to turn off worry and intrusive thoughts? Is trauma causing ongoing problems including depression, difficulty in relationships and maybe even substance use? I work with adults who struggle with the pain of anxiety, depression, trauma or substance use. I provide skills training to clients who wish to improve their emotional regulation, develop healthier boundaries, and connect with others in meaningful ways while improving self-worth. I believe that you as the client are the expert in your world and I respect everyone’s journey without judgment.
Kidstuff Child And Family Counseling, PC
Licensed Professional Counselor
Verified Verified
Grand Junction, CO 81504
Our therapists have diverse professional expertise and a depth of understanding of what you may be experiencing: trauma, anxiety, depression, conflict, low self-worth, abuse, attachment disruption, relationship stress, etc.
KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.
Our therapists have diverse professional expertise and a depth of understanding of what you may be experiencing: trauma, anxiety, depression, conflict, low self-worth, abuse, attachment disruption, relationship stress, etc.
KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.
Chari Perce
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Durango, CO 81301
I offer clients a safe, supportive place to express their needs and listen with empathy and non-judgmental acceptance. I work collaboratively with clients on their journey toward self-discovery, positive change, and healing. I welcome individuals of all ages, including children, adolescents, adults, couples, and families. I have considerable experience in working with trauma, domestic violence, childhood abuse and neglect, depression, anxiety, parenting issues, co-parenting, reunification, suicide ideation, and low self-esteem.
I offer clients a safe, supportive place to express their needs and listen with empathy and non-judgmental acceptance. I work collaboratively with clients on their journey toward self-discovery, positive change, and healing. I welcome individuals of all ages, including children, adolescents, adults, couples, and families. I have considerable experience in working with trauma, domestic violence, childhood abuse and neglect, depression, anxiety, parenting issues, co-parenting, reunification, suicide ideation, and low self-esteem.
Emilee A Griese Blair
Counselor, MA, LPCC
Verified Verified
Cortez, CO 81321 (Online Only)
I specialize in helping those who struggle with anxiety, depression, and trauma to empower themselves to move through these hurdles.
Do you struggle with constant worry, sadness, stress, and low motivation? Do you ever feel like you are not enough? Do you ever feel stuck in your life or your thoughts? Anxiety and depression can make it challenging to move through day-to-day tasks and can affect our outlooks on life. I work with individuals, children, and families of any age, race, ethnicity, and background.
I specialize in helping those who struggle with anxiety, depression, and trauma to empower themselves to move through these hurdles.
Do you struggle with constant worry, sadness, stress, and low motivation? Do you ever feel like you are not enough? Do you ever feel stuck in your life or your thoughts? Anxiety and depression can make it challenging to move through day-to-day tasks and can affect our outlooks on life. I work with individuals, children, and families of any age, race, ethnicity, and background.
Melissa Seigle
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Aspen, CO 81611
With over a decade of clinical experience in a variety of settings, I specialize in anxiety management, social anxiety, depression, and traumatic grief.
I work with adults, adolescents, and children on finding happiness, healthy coping skills, and better balance. It’s time to scrape off the judgements, and with a good dose of self-compassion, figure out how you can live better. We’ll work together to gain understanding, build an emotional toolbox, set goals, and try on new perspectives. My expertise and experience show up in every session to create a safe space for you to make the changes you are seeking. I will challenge you, laugh with you, and sit in emotion with you.
With over a decade of clinical experience in a variety of settings, I specialize in anxiety management, social anxiety, depression, and traumatic grief.
I work with adults, adolescents, and children on finding happiness, healthy coping skills, and better balance. It’s time to scrape off the judgements, and with a good dose of self-compassion, figure out how you can live better. We’ll work together to gain understanding, build an emotional toolbox, set goals, and try on new perspectives. My expertise and experience show up in every session to create a safe space for you to make the changes you are seeking. I will challenge you, laugh with you, and sit in emotion with you.
Wendi Hoag
Licensed Professional Counselor, LPC
Verified Verified
Norwood, CO 81423
Areas of specialty are anxiety disorders, depression, ADD/ADHD, adjustment to a variety of life changes, stress management, relationship issues, trauma, self-esteem, confidence, developing a strong sense of self, assertiveness skills, women's issues and anger management.
My view of human nature is one full of strength and resiliency. We all have the desire to live healthy and productive lives, but at times we face the challenges of unexpected life events, loss, and stressors. This is where a positive, validating and accepting relationship with your counselor becomes invaluable. Counseling provides a client dedicated time focused on present day issues as well as past experiences still impacting overall wellbeing. Empowerment, believing in yourself and learning how to like, love and accept your whole person is my goal as your therapist.
Areas of specialty are anxiety disorders, depression, ADD/ADHD, adjustment to a variety of life changes, stress management, relationship issues, trauma, self-esteem, confidence, developing a strong sense of self, assertiveness skills, women's issues and anger management.
My view of human nature is one full of strength and resiliency. We all have the desire to live healthy and productive lives, but at times we face the challenges of unexpected life events, loss, and stressors. This is where a positive, validating and accepting relationship with your counselor becomes invaluable. Counseling provides a client dedicated time focused on present day issues as well as past experiences still impacting overall wellbeing. Empowerment, believing in yourself and learning how to like, love and accept your whole person is my goal as your therapist.
Brooke Bundick
Counselor, MA, LPCC, NCC
Verified Verified
2 Endorsed
Buena Vista, CO 81211
Whether you are seeking counseling around issues such as anxiety, trauma, or identity, I look to you as the expert of your own story. I work to acknowledge the intricacy of your experiences and strive to create a non-judgmental, safe environment in hopes of supporting you as you work toward healing. Perhaps you feel as though life is working against you and you are tired of feeling alone. You might be feeling lost in the midst of a life transition. Maybe lately you have felt stuck and as if you are not sure who you are anymore. I see the opportunity to sit with you in this space as a privilege.
Whether you are seeking counseling around issues such as anxiety, trauma, or identity, I look to you as the expert of your own story. I work to acknowledge the intricacy of your experiences and strive to create a non-judgmental, safe environment in hopes of supporting you as you work toward healing. Perhaps you feel as though life is working against you and you are tired of feeling alone. You might be feeling lost in the midst of a life transition. Maybe lately you have felt stuck and as if you are not sure who you are anymore. I see the opportunity to sit with you in this space as a privilege.
Wendi Hoag
Licensed Professional Counselor, LPC
Verified Verified
Gunnison, CO 81230
Areas of specialty are anxiety disorders, depression, ADD/ADHD, adjustment to a variety of life changes, stress management, relationship issues, trauma, self-esteem, confidence, developing a strong sense of self, assertiveness skills, women's issues and anger management.
My view of human nature is one full of strength and resiliency. We all have the desire to live healthy and productive lives, but at times we face the challenges of unexpected life events, loss, and stressors. This is where a positive, validating and accepting relationship with your counselor becomes invaluable. Counseling provides a client dedicated time focused on present day issues as well as past experiences still impacting overall wellbeing. Empowerment, believing in yourself and learning how to like, love and accept your whole person is my goal as your therapist.
Areas of specialty are anxiety disorders, depression, ADD/ADHD, adjustment to a variety of life changes, stress management, relationship issues, trauma, self-esteem, confidence, developing a strong sense of self, assertiveness skills, women's issues and anger management.
My view of human nature is one full of strength and resiliency. We all have the desire to live healthy and productive lives, but at times we face the challenges of unexpected life events, loss, and stressors. This is where a positive, validating and accepting relationship with your counselor becomes invaluable. Counseling provides a client dedicated time focused on present day issues as well as past experiences still impacting overall wellbeing. Empowerment, believing in yourself and learning how to like, love and accept your whole person is my goal as your therapist.
Selina Markiewicz
Licensed Professional Counselor Candidate , MA, LPCC, NCC
Verified Verified
Bayfield, CO 81122 (Online Only)
I have experience working with teens and adults experiencing anxiety, depression, relationship issues, trauma, chronic health issues, grief, career exploration, and life transitions.
Navigating life can be a struggle, and we all need extra support periodically. I provide a welcoming, safe space to process difficult emotions and experiences. I strive to build an authentic therapeutic relationship through active listening, education, empowerment, mindfulness, creative arts, and awareness. As we collaborate, you will discover unique tools and strategies to help yourself heal, grow, and regain your joy in life.
I have experience working with teens and adults experiencing anxiety, depression, relationship issues, trauma, chronic health issues, grief, career exploration, and life transitions.
Navigating life can be a struggle, and we all need extra support periodically. I provide a welcoming, safe space to process difficult emotions and experiences. I strive to build an authentic therapeutic relationship through active listening, education, empowerment, mindfulness, creative arts, and awareness. As we collaborate, you will discover unique tools and strategies to help yourself heal, grow, and regain your joy in life.
Maura R Nolan
Counselor, MA, LMHC, LPC, CMHC
Verified Verified
7 Endorsed
Durango, CO 81301
My goal is to move you from surving to thriving in life. I help young adults and families struggling with mood disorders, PTSD, communication issues, and addiction. Empowering you to overcome grief, trauma, and stress through somatic experiencing, EMDR, and parts work will allow you to lead a life according to your values. Whatever has brought you to therapy- I encourage you to come as you are. I am an altruistic and creative clinician, whose focus is connecting with you to build authenticity and trust. Humor is an innate part of the human experience, and I invite you to find laughter and play in our work together.
My goal is to move you from surving to thriving in life. I help young adults and families struggling with mood disorders, PTSD, communication issues, and addiction. Empowering you to overcome grief, trauma, and stress through somatic experiencing, EMDR, and parts work will allow you to lead a life according to your values. Whatever has brought you to therapy- I encourage you to come as you are. I am an altruistic and creative clinician, whose focus is connecting with you to build authenticity and trust. Humor is an innate part of the human experience, and I invite you to find laughter and play in our work together.
Mia E Wilson
Licensed Professional Counselor, MA, LPC
Verified Verified
Basalt, CO 81621
Life certainly has its ups and downs and I am a firm believer in getting the support that best suits you. Therapy is for anyone who would like to feel better, experience more fulfillment, have more clarity, overcome obstacles, and grow stronger & wiser. I believe we can all benefit from taking the time to better ourselves, yet this process is different for each client. For some it might mean putting proven strategies in place to accomplish goals. For others it might include healing from past traumas in order to move past what is holding them back. Developing effective coping skills is at the foundation of it all.
Life certainly has its ups and downs and I am a firm believer in getting the support that best suits you. Therapy is for anyone who would like to feel better, experience more fulfillment, have more clarity, overcome obstacles, and grow stronger & wiser. I believe we can all benefit from taking the time to better ourselves, yet this process is different for each client. For some it might mean putting proven strategies in place to accomplish goals. For others it might include healing from past traumas in order to move past what is holding them back. Developing effective coping skills is at the foundation of it all.
Megan Stanton
Licensed Professional Counselor, LPC, PMH-C, IMH-E
Verified Verified
Buena Vista, CO 81211
I am a bicultural licensed professional counselor, registered play therapist, perinatal, and infant mental health specialist, and certified IFS therapist working with individuals across the lifespan. I have found a deep love of holding space for individuals walking through the sacred seasons around grief and loss, healing from trauma, and the journey of parenting. I love to work with those who are longing for holistic healing and ready to engage body, mind, and spirit.
I am a bicultural licensed professional counselor, registered play therapist, perinatal, and infant mental health specialist, and certified IFS therapist working with individuals across the lifespan. I have found a deep love of holding space for individuals walking through the sacred seasons around grief and loss, healing from trauma, and the journey of parenting. I love to work with those who are longing for holistic healing and ready to engage body, mind, and spirit.
Shemeah Richardson
Licensed Professional Counselor, LPC, MEd, MS, BHP
Verified Verified
Grand Junction, CO 81503 (Online Only)
Yes, it is crazy “out there” and sometimes the “crazy” within makes it difficult to discern where one ends and the other begins. “It’s overwhelming, I don’t know why…It wasn’t always like this.” “I find myself frozen in the middle of it all wondering where I fit in, what’s it all about?” “Why am I here?” “I don’t know who I am.” Let’s talk…using a variety of therapeutic approaches together we can move through and process the events, situations, experiences, etc. that have you immobilized. I believe in treating the whole person and employing different therapeutic modalities based on what aligns with you and your needs.
Yes, it is crazy “out there” and sometimes the “crazy” within makes it difficult to discern where one ends and the other begins. “It’s overwhelming, I don’t know why…It wasn’t always like this.” “I find myself frozen in the middle of it all wondering where I fit in, what’s it all about?” “Why am I here?” “I don’t know who I am.” Let’s talk…using a variety of therapeutic approaches together we can move through and process the events, situations, experiences, etc. that have you immobilized. I believe in treating the whole person and employing different therapeutic modalities based on what aligns with you and your needs.
Counseling CARE
Clinical Social Work/Therapist, PhD, LCSW-S
Verified Verified
Pagosa Springs, CO 81147 (Online Only)
Life is an adventure, but the road can be tough. We have trouble seeing our way through dark clouds to the light. We struggle to put one step forward when the mountain peak seems so high. We need a compass to point us north & a map to guide us to our destination. You are the expert carving your own trail, but my role, goal, & honor is to walk beside you to remind you how far you’ve come, highlight strengths to navigate the path ahead, find resources to lighten your load, empower goals to move from surviving to thriving, & recognize meaning in every moment & joy in the journey, because the best views come after the hardest climb.
Life is an adventure, but the road can be tough. We have trouble seeing our way through dark clouds to the light. We struggle to put one step forward when the mountain peak seems so high. We need a compass to point us north & a map to guide us to our destination. You are the expert carving your own trail, but my role, goal, & honor is to walk beside you to remind you how far you’ve come, highlight strengths to navigate the path ahead, find resources to lighten your load, empower goals to move from surviving to thriving, & recognize meaning in every moment & joy in the journey, because the best views come after the hardest climb.
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.