Renee Podunovich Mind-Body Connections Counseling

Licensed Professional Counselor, LPC, CMHC, EMDR

Verified by Psychology Today
Renee Podunovich Mind-Body Connections Counseling, LPC, CMHC, EMDR, Licensed Professional Counselor in Cortez
(385) 232-3671 Website

Renee Podunovich Mind-Body Connections Counseling

Licensed Professional Counselor, LPC, CMHC, EMDR


Location

Renee Podunovich Mind-Body Connections Counseling
Desert Willow Wellness
321 East North Street
Cortez, Colorado 81321
Call Renee Podunovich
(385) 232-3671

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

24 600 East
Salt Lake City, Utah 84102
(385) 232-3671

I am currently taking new clients at Desert Willow Wellness in Cortez, CO and by telehealth. I specialize in EMDR therapy, mindfulness, somatic modalities and creative processes that help build a capacity to meet challenges as an opportunity for growth. I offer caring, compassionate support and focused guidance to help people trust their own inner wisdom and self-healing abilities and make lasting changes in their lives. Current Groups: Well Writing Wordcraft for Discovery, Wholeness & Connection.

EMDR therapy can reduce symptoms of PTSD, anxiety, depression, grief, performance anxiety & other difficult life challenges. It can also improve skills in performance & creativity (for professional athletes, performers, business professionals, public speakers), mindfulness, stress reduction, confidence, personal growth and overall health & wellness.

I specialize in modalities that connect the mind-body for effective & lasting results including: EMDR, Mind-Body Bridging, guided imagery & creative expressive therapies. I have a background in mindfulness meditation techniques including Vipassana or Insight meditation. My writing workshops use creative writing & for centering, reflecting & personal growth.

Qualifications

  • Years in Practice: 13 Years
  • School: Adams State College
  • Year Graduated: 2006
  • License and State: 0005872 Colorado

Finances

  • Cost per Session: $100 - $125
  • Sliding Scale: Yes
Pay By: American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • Aetna
  • Anthem
  • Beacon
  • Blue Cross
  • BlueCross and BlueShield
  • EMI Health
  • Medicaid
  • Rocky Mountain Health Plans
  • TriWest
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • License No. and State: 8397688-6004 Utah
  • Certificate: EMDRIA
  • Certificate Date: 2008

Renee Podunovich Mind-Body Connections Counseling's Groups

Well Writing: Wordcraft for Discovery & Connection

Ongoing: A Well is a rich symbol for our writing life. When we write, we are drawing from a deep well. We approach our feelings, experiences and wonderings with a greater depth. We write to discover more about ourselves, to find our wholeness, & for greater connection- to our own depth, to each other in community and to the great mystery of life. We write to be well. You will be introduced to multiple journaling techniques to inspire your writing practice. No experience is necessary and encouraging guidance will be offered. Designed to be comfortable, fun and insightful. Enrolling now!

More about this group

Location

Renee Podunovich Mind-Body Connections Counseling
Desert Willow Wellness
321 East North Street
Cortez, Colorado 81321
Call Renee Podunovich
(385) 232-3671

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

24 600 East
Salt Lake City, Utah 84102
(385) 232-3671
Specialties
  • Trauma and PTSD
  • Women's Issues
  • Life Transitions
Issues
  • Anxiety
  • Career Counseling
  • Coping Skills
  • Depression
  • Grief
  • Life Coaching
  • Performance and Creativity Enhancement
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Sports Performance
  • Stress
  • Telehealth
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Age
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)
Communities
  • Bisexual Allied
  • Gay Allied
  • HIV / AIDS Allied
  • Lesbian Allied
  • Queer Allied
  • Racial Justice Allied

Treatment Approach

Types of Therapy
  • Art Therapy
  • Clinical Supervision and Licensed Supervisors -
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dance/Movement Therapy
  • Dialectical (DBT)
  • EMDR
  • EMDR
  • Expressive Arts
  • Feminist
  • Humanistic
  • Interpersonal
  • Jungian
  • Mindfulness Based Self Compassion
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Somatic
  • Strength-Based
  • Transpersonal
  • Trauma Focused
Modality
  • Individuals
  • Group
Video/Skype
  • Online Counseling

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 11 Nov 2019
Renee Podunovich Mind-Body Connections Counseling, LPC, CMHC, EMDR, Licensed Professional Counselor in Cortez

Renee Podunovich Mind-Body Connections Counseling

Licensed Professional Counselor, LPC, CMHC, EMDR