Renee Podunovich Mind-Body Connections Counseling
Licensed Professional Counselor, LPC, CMHC, EMDR (she, her)
Verified by Psychology Today Verified by Psychology Today
202 W North Street, Cortez, CO 81321
Let's Connect (385) 232-3671
I am licensed in CO and UT. I work with women and specialize in trauma recovery, EMDR therapy, somatic modalities and creative processes that help build a capacity to meet challenges as an opportunity for growth. I offer caring, compassionate support and focused guidance to help people trust their own inner wisdom and self-healing abilities and make lasting changes in their lives.
EMDR therapy can reduce symptoms of PTSD, anxiety, depression, grief, performance anxiety & other difficult life challenges. It can also improve skills in performance & creativity (for professional athletes, performers, business professionals, public speakers), mindfulness, stress reduction, confidence, personal growth and overall health & wellness.
I specialize in somatic or body centered modalities that connect the mind-body for effective & lasting results including: EMDR, Mind-Body Bridging, Somatic Experiencing, Safely Embodied, Mindful Self Compassion, guided imagery & creative expressive therapies. I have a background in mindfulness meditation techniques including Vipassana or Insight meditation.
Call or Email Renee Podunovich Mind-Body Connections Counseling now for a free 15 minute consultation - (385) 232-3671
Let's Connect (385) 232-3671
Finances
Fees
- Individual Sessions $125
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Aetna
- Anthem
- Blue Cross
- BlueCross and BlueShield
- Denver Health Plan
- Friday Health
- Humana
- Medicaid
- Medicare
- MultiPlan
- Optum
- Rocky Mountain Health Plans
- TRICARE
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email us for a free 15 minute consultation now - (385) 232-3671
Renee Podunovich Mind-Body Connections Counseling
Licensed Professional Counselor, LPC, CMHC, EMDR
Qualifications
- Verified by Psychology Today Licensed by State of Colorado / 0005872 Renee A Podunovich
- In Practice for 18 Years
- Certificate from Utah 8397688-6004 / 2012
- Certificate from EMDRIA 2008
- Attended Adams State College, Graduated 2006
Licensed Professional Counselor: Renee A Podunovich
Feel free to ask about qualifications and training experience. Email or (385) 232-3671
Renee Podunovich Mind-Body Connections Counseling
Licensed Professional Counselor, LPC, CMHC, EMDR
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Women's Issues
- Life Transitions
Expertise
- Anxiety
- Bisexual
- Body Positivity
- Career Counseling
- Coping Skills
- Depression
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Mood Disorders
- Performance and Creativity Enhancement
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Sports Performance
- Stress
- Well Writing: Journaling for Wellness Groups
Do these issues align with your needs? Email or (385) 232-3671
Renee Podunovich Mind-Body Connections Counseling
Licensed Professional Counselor, LPC, CMHC, EMDR
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- EMDR
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness Based Self Compassion
- Person-Centered
- Positive Psychology
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (385) 232-3671
Renee Podunovich Mind-Body Connections Counseling
Licensed Professional Counselor, LPC, CMHC, EMDR
Location
Primary Location
Renee Podunovich Mind-Body Connections Counseling
202 W North Street
Cortez, CO 81321
(385) 232-3671Email us
Additional Location
24 600 East
Salt Lake City, UT 84102
(385) 232-3671Nearby Areas
Neighborhoods
Call for a free consultation now - (385) 232-3671
Renee Podunovich Mind-Body Connections Counseling
Licensed Professional Counselor, LPC, CMHC, EMDR