Self-Harming Therapists in Hampden, Denver, CO

I have worked in mental health for 13 years and have found my passion counseling adolescents and young adults. For the past 11 years, I have had the privilege of working at Children's Hospital where I specialized in crisis work, as well as outpatient and inpatient behavioral services. My experience includes a wide range of mood and personality disorders, suicidal tendencies, self-harming behaviors, anxiety, depression, psychosis, aggression, emotional distress, trauma and abuse. My areas of focus include anxiety, depression, emotional support and the LGBTQ+ community.

YOU have to connect with your therapist. No matter the therapist's specialty, YOU have to feel it, that they understand and respect YOU. Its been my passion for 20 years to support people in their quest to live their best life. I'm strengths based, all have inherent strengths and the ability to live a fulfilling life. I specialize in mental health, addictions, and work from a holistic approach. Cognitive Behavioral Therapy from an eclectic angle seems to most benefit my clients. See many video testimonials at A-Womans-Way-to-Recovery.com for more details. For an intervention please see YourIntervention.com

I work with primarily adults in individual therapy struggling with mental health concerns and/or substance use; however, I also do group therapy and couples counseling. The clients that I currently work with have a wide range of mental health concerns, which can include complex trauma histories and grief and loss. My work with my clients is built around my theoretical basis for my therapy style, which is person-centered. I believe that my clients are the experts on themselves. Through my knowledge of various tools and coping mechanisms I can help get them through the hardships and obstacles that they are encountering in their lives.

Peregrine Counseling and Wellness is a nonprofit mental health organization based in southeast Denver, CO. We aim to promote wellbeing from a mind-body perspective, working to heal trauma through the integration of evidence-based practices. Our team of clinicians have over a decade or more of experience working with victims of trauma and trauma related disorders.

I am passionate about my work with children, teens, and young adults as they navigate life and their struggles. I take a collaborative approach to therapy and nonjudgmentally guide my clients as they learn to effectively manage their mental health, whether that be depression, anxiety, trauma, and more.

I'm passionate about walking alongside people who have a sense that, "Maybe, just maybe, it doesn't have to always be this way." Whether it's feeling stuck in the same relational dynamics, holding beliefs and ideas about yourself, others, and the world that no longer seem helpful, or wanting to figure out what it might look like to be a more healthy, whole, and honest person---many of us often have a desire for life to look different, but we might not be sure how to get there. I view therapy as a process that can help us discover more about where we've been, who we are becoming, and how we want to live.

Hello, I have been a Licensed Psychologist for over 10 years. I specialize in assessments to diagnose Autism Spectrum Disorders, ADHD, Learning Disorder, Cognitive and/or Adaptive Testing, and Personality and Mood evaluations. I use an integrative and strengths based approach to therapy and assessment, where personal values, beliefs, and strengths are utilized in our work together in therapy. Email or call me today with questions or to schedule an appointment. Please note I currently do not have availability for new therapy clients. I only have availability for assessments.

Finding yourself in destructive patterns and using unhelpful behaviors to cope can make you feel isolated and alone. Knowing you are different from others and wondering how to navigate everyday situations is exhausting and debilitating. Being neurodivergent in a world built for neurotypical people can lead to depression, anxiety, trauma, burnout, and substance use just to name a few. With the weight of everything all at once you can feel trapped and hopeless. No matter what you are struggling with, you deserve to be fiercely advocated for and supported in a way that honors your unique humanness.

If you are seeking to resolve small inner challenges, make major changes to your life, or just adjust to a new normal, I would be honored to be part of your journey to a healthier life!

During these unprecedented times, it is more important than ever to take care of our mental and emotional health. Whatever issues you may be dealing with, seeking help is a brave and necessary first step. I enjoy working with individuals struggling with problems related to mood, anxiety, trauma, substance abuse and life transitions. As a mom of 3, I also have an interest in working with new parents or parents of young children as they navigate the obstacles and challenges that often come with this particular stage of life.

I enjoy working with a wide array of people, with many different presenting problems. Over the course of my career I've been lucky to have done therapy work in several different settings, and consequently I like to take on a bit of everything. I want to make people feel open and comfortable with talking about whatever kinds of problems they might have.

I am accepting new patients! Animal Assisted Therapy is a goal-directed intervention in which an animal is an integral part of the treatment process. AAT is directed, delivered and documented by a licensed health/human service professional with a specific clinical goal for a particular individual in mind. An animal assisted therapist operates from a theoretical foundation and facilitates change in a client through the clients interactions with an animal. Animal Assisted Interventions operates from a cognitive behavioral approach utilizing canines to effectively assist in a clients journey through the stages of change.

Making the decision to seek help can be difficult, and finding the right therapist can be equally overwhelming. My intention is to create a comfortable, and non-judgemental environment to make it easier to start the process of self-exploration. Whatever the road that brought you here, whether you’re navigating depression, wanting to make a change, or anything in between, therapy can offer a space that is yours. Adults from all backgrounds, cultural identities, and belief systems are warmly welcomed. My ideal client is anyone looking to gain self-awareness, insight and healing in their journey.

My belief is that when you build a strong alliance with your therapist, you create a really positive experience for the therapeutic process. I strive to create a safe positive place for adolescents to share their thoughts and feelings and learn new ways to work with conflict and setbacks they might be facing right now. Adolescents are having a hard time with all of the social distancing requirements and remote learning this often leads to anxiety, depression, and substance use. which then results in not completing school work. This is a hard time for families and it truly does affect the whole family.

I have provided individual, couples, and family therapy for over twenty years. I specialize in working with individuals dealing with trauma and behavior issues including school difficulties, delinquent behaviors, emotional problems and relationship issues including problems within the family. I work with parents to learn the skills necessary to successfully intervene with their adolescent. I believe that a short-term, intensive intervention can be very successful.

The clients that I typically work with come from diverse backgrounds and present with struggles across the mental health spectrum. Some of those struggles, but not all, surround anxiety, depression, trauma, suicidality, impulse control, and overall emotion identification and regulation. The clients I work with vary in age, starting in early childhood and continuing on into parenting and adulthood. My ideal client is one that is engaged, open to learning, and motivated for positive change. Therapy can be anxiety-provoking when starting, so having a therapy dog in the room can be extremely helpful when it comes to big emotions.

“I feel a loss of control in my life.” “I can’t seem to prioritize my self-worth and care in relationships with others.” “I feel like I don’t have a sense of purpose or meaning in life.” “I don’t want to burden others with my problems.” If you resonate with any of these statements, I hear you. You are not alone.

My desire is to help adults and adolescents on their path of discovery toward self-fulfillment. Using evidence-based treatment practices, we will uncover the core barriers of living your life to the fullest. As a Professional Counselor, and graduate of Regis University, I have a wide range of experience in mental health. Some areas of expertise are depression, anxiety, eating disorders, substance abuse, and working with members of the military. As a native of Colorado, I am happy to be working close to my home, and look forward to working with you on your journey.

Not only will our provider treat your existing conditions, she will also work to maximize your prevention strategies. She strives to help you improve your quality of life, achieve your wellness goals, and support your mental health with talk therapy when applicable. Whether your strategy comes with medication, nutritional supplements, or coping strategies, she is willing to do what it takes to help you be well.