Photo of Jessica Kate Scherer, LCSW, Clinical Social Work/Therapist
Jessica Kate Scherer
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Denver, CO 80220  (Online Only)
I am trained in Somatic therapy, Dialectical Behavioral therapy, Cognitive Behavioral therapy, Acceptance and Commitment therapy, Solution-Focused therapy, Narrative therapy, and Trauma-Informed Care.
I approach every session from a behavioral, familial, relationship, and queer perspective, and I see everything through a systemic lens. Whether you are dealing with interpersonal issues or societal concerns, I am here to help you navigate through life’s challenges. I work with adults of all gender identities, socio-economic backgrounds, sexual orientations, and ethnicities.
I am trained in Somatic therapy, Dialectical Behavioral therapy, Cognitive Behavioral therapy, Acceptance and Commitment therapy, Solution-Focused therapy, Narrative therapy, and Trauma-Informed Care.
I approach every session from a behavioral, familial, relationship, and queer perspective, and I see everything through a systemic lens. Whether you are dealing with interpersonal issues or societal concerns, I am here to help you navigate through life’s challenges. I work with adults of all gender identities, socio-economic backgrounds, sexual orientations, and ethnicities.
(720) 740-3529 View (720) 740-3529
Photo of Maggie McDanal, MA, LPC, MHC, Licensed Professional Counselor
Maggie McDanal
Licensed Professional Counselor, MA, LPC, MHC
Verified Verified
Denver, CO 80209  (Online Only)
We will meet by teletherapy means, from the comfort of your home, utilizing a body/energy centered, strengths-based, integrative approach, that blends traditionally successful approaches like EMDR, somatic, and narrative methodologies with mindfulness, inner child work, and visualization.
You are NOT crazy! The part of your brain concerned with survival is likely feeling frantic, causing your logical self to go offline and your emotional self to be dysregulated. Are your old triggers and dysfunctional coping responses intensifying? Trauma, loss, change, conflict, and oppression can make you feel hopeless, lonely, anxious, depressed, and distrusting of you. You don't have to be defined by your past; you can transform your life by overcoming obstacles that keep you stuck and in pain. “Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” Rumi
We will meet by teletherapy means, from the comfort of your home, utilizing a body/energy centered, strengths-based, integrative approach, that blends traditionally successful approaches like EMDR, somatic, and narrative methodologies with mindfulness, inner child work, and visualization.
You are NOT crazy! The part of your brain concerned with survival is likely feeling frantic, causing your logical self to go offline and your emotional self to be dysregulated. Are your old triggers and dysfunctional coping responses intensifying? Trauma, loss, change, conflict, and oppression can make you feel hopeless, lonely, anxious, depressed, and distrusting of you. You don't have to be defined by your past; you can transform your life by overcoming obstacles that keep you stuck and in pain. “Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” Rumi
(720) 583-9365 View (720) 583-9365
Photo of undefined - Power Play Therapy and Counseling, MS, RPT-S, Licensed Professional Counselor
Power Play Therapy and Counseling
Licensed Professional Counselor, MS, RPT-S
Verified Verified
Denver, CO 80222
Tools from CBT, Mindfulness, EMDR, Narrative and Transpersonal Therapy are used based on individualized goals and needs.
Welcome to our practice! Are you are mourning the loss of a loved one or coping with a traumatic experience? Have you gone through a divorce and are trying to rebuild you life and rediscover your identity? Are you struggling with substance use and needing to understand the root cause of your addiction to develop healthier ways to cope to live a fulfilling life? We can help you navigate through life's hardest times. Through a client-centered, solution-focused lens, we support individuals dealing with grief, divorce, substance use, and trauma. Aiming to empower you to find healing and regain control over your life!
Tools from CBT, Mindfulness, EMDR, Narrative and Transpersonal Therapy are used based on individualized goals and needs.
Welcome to our practice! Are you are mourning the loss of a loved one or coping with a traumatic experience? Have you gone through a divorce and are trying to rebuild you life and rediscover your identity? Are you struggling with substance use and needing to understand the root cause of your addiction to develop healthier ways to cope to live a fulfilling life? We can help you navigate through life's hardest times. Through a client-centered, solution-focused lens, we support individuals dealing with grief, divorce, substance use, and trauma. Aiming to empower you to find healing and regain control over your life!
(720) 734-7641 View (720) 734-7641
Photo of Meredith E Guarco, LPC, MA, MBA, Counselor
Meredith E Guarco
Counselor, LPC, MA, MBA
Verified Verified
Denver, CO 80211
By integrating narrative therapeutic techniques and cognitive behavioral therapy, I empower individuals to build self-esteem, enhance confidence, and take control of their lives in order to tackle life's obstacles head-on.
Navigating mental health can be a tough journey, especially when societal norms or personal beliefs deem it as a taboo subject. In my practice, I specialize in supporting adults and teens who come from diverse cultural backgrounds, sexual orientations, and gender identities. I work with individuals facing trauma, stress, anxiety, depression, and life transitions. My goal is to provide a safe, judgement-free space for individuals to explore their struggles. Additionally, I offer support for women experiencing postpartum anxiety, depression, and infertility.
By integrating narrative therapeutic techniques and cognitive behavioral therapy, I empower individuals to build self-esteem, enhance confidence, and take control of their lives in order to tackle life's obstacles head-on.
Navigating mental health can be a tough journey, especially when societal norms or personal beliefs deem it as a taboo subject. In my practice, I specialize in supporting adults and teens who come from diverse cultural backgrounds, sexual orientations, and gender identities. I work with individuals facing trauma, stress, anxiety, depression, and life transitions. My goal is to provide a safe, judgement-free space for individuals to explore their struggles. Additionally, I offer support for women experiencing postpartum anxiety, depression, and infertility.
(720) 637-5877 View (720) 637-5877
Photo of Christine Fale, LPC, LAC, Licensed Professional Counselor
Christine Fale
Licensed Professional Counselor, LPC, LAC
Verified Verified
1 Endorsed
Denver, CO 80246  (Online Only)
I primarily utilize Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Narrative Therapy, and Solution Focused Therapy.
My name is Crissy Fale and I am dually trained clinician. I am a Licensed Professional Counselor (LPC) and a Licensed Addiction Counselor (LAC). I have worked with various populations and have a diverse background including people with trauma, crisis, depression, anxiety, grief and loss, relationship problems, and addiction (whether it is you or your loved one is struggling with an addiction).
I primarily utilize Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Narrative Therapy, and Solution Focused Therapy.
My name is Crissy Fale and I am dually trained clinician. I am a Licensed Professional Counselor (LPC) and a Licensed Addiction Counselor (LAC). I have worked with various populations and have a diverse background including people with trauma, crisis, depression, anxiety, grief and loss, relationship problems, and addiction (whether it is you or your loved one is struggling with an addiction).
(855) 971-2898 View (855) 971-2898
Photo of Rebecca Ackerman, MA, LPC, Licensed Professional Counselor
Rebecca Ackerman
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Denver, CO 80222  (Online Only)
I use an eclectic approach which includes modalities such as CBT, DBT, narrative therapy, and mindfulness techniques.
You are not defined by the struggles that are keeping you stuck. Anxiety, depression, trauma, and other problems take ahold of our lives and prevent us from reaching our full potential. We experience feelings of hopelessness that we cannot seem to shake. The idea of “self love” can be difficult to even imagine when we have created negative stories about ourselves. Happiness feels far out of reach and the path to healing is unclear. Pain can lead us to isolate and accept the belief that we are alone and no one can help us.
I use an eclectic approach which includes modalities such as CBT, DBT, narrative therapy, and mindfulness techniques.
You are not defined by the struggles that are keeping you stuck. Anxiety, depression, trauma, and other problems take ahold of our lives and prevent us from reaching our full potential. We experience feelings of hopelessness that we cannot seem to shake. The idea of “self love” can be difficult to even imagine when we have created negative stories about ourselves. Happiness feels far out of reach and the path to healing is unclear. Pain can lead us to isolate and accept the belief that we are alone and no one can help us.
(720) 547-2139 View (720) 547-2139
Photo of Elysia Russell, LCSW, Clinical Social Work/Therapist
Elysia Russell
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80246  (Online Only)
My approach I use an integrative, non-judgmental approach to my therapy that can include Eye Movement Desensitization and Reprocessing (EMDR), a well researched modality used to process trauma. I also utilize eclectic therapy, narrative therapy and always a trauma focused approach that will help with specific training and strategies to give you the tools you need for daily living. My focus I work with teens, adults and couples who suffer from Addiction, Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Chronic Impulsivity, Codependency, Coping Skills, Depression, and many more.
My approach I use an integrative, non-judgmental approach to my therapy that can include Eye Movement Desensitization and Reprocessing (EMDR), a well researched modality used to process trauma. I also utilize eclectic therapy, narrative therapy and always a trauma focused approach that will help with specific training and strategies to give you the tools you need for daily living. My focus I work with teens, adults and couples who suffer from Addiction, Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Chronic Impulsivity, Codependency, Coping Skills, Depression, and many more.
(720) 782-8010 View (720) 782-8010
Photo of Kyle Graham, MFTC
Kyle Graham
MFTC
Verified Verified
1 Endorsed
Denver, CO 80012
Primarily, he uses a mix of Solution-Focused Brief Therapy and Narrative Therapy with individuals and couples, while using some aspects of attachment based modalities with families.
Kyle is a Marriage and Family Therapist Candidate in Colorado. He received his Masters of Arts in Marriage and Family Therapy from Northcentral University (now National University) in the Fall of 2020. Kyle has worked in community mental health, Intensive Outpatient substance abuse treatment, and private practice in Texas before making his long hoped for move to Colorado. Kyle is currently being trained in EMDR and enjoys utilizing that training with clients seeking help with trauma, anxiety, and addictions.
Primarily, he uses a mix of Solution-Focused Brief Therapy and Narrative Therapy with individuals and couples, while using some aspects of attachment based modalities with families.
Kyle is a Marriage and Family Therapist Candidate in Colorado. He received his Masters of Arts in Marriage and Family Therapy from Northcentral University (now National University) in the Fall of 2020. Kyle has worked in community mental health, Intensive Outpatient substance abuse treatment, and private practice in Texas before making his long hoped for move to Colorado. Kyle is currently being trained in EMDR and enjoys utilizing that training with clients seeking help with trauma, anxiety, and addictions.
(720) 821-1159 View (720) 821-1159
Photo of undefined - Advanced Behavioral Therapy, PLLC, LPC, LAC, Licensed Professional Counselor
Advanced Behavioral Therapy, PLLC
Licensed Professional Counselor, LPC, LAC
Verified Verified
Denver, CO 80210
Waitlist for new clients
We will work on building more awareness of our patterns, thoughts, narrative.
I seek to work with individuals who are moving toward change, perhaps only knowing that change as a feeling, an inclination, and a belief there is a need for this change. They are driven to reveal more of themselves that has been muted by whatever patterns they've assumed. I believe we all pick up things along the way that we think we have to be or must do to get what we need. My aim is to walk alongside you and see if there are some things we are carrying that no longer serve who we are trying to be and/or become. My purpose is to listen past the words used and get to the true intention of what is longing to be heard.
We will work on building more awareness of our patterns, thoughts, narrative.
I seek to work with individuals who are moving toward change, perhaps only knowing that change as a feeling, an inclination, and a belief there is a need for this change. They are driven to reveal more of themselves that has been muted by whatever patterns they've assumed. I believe we all pick up things along the way that we think we have to be or must do to get what we need. My aim is to walk alongside you and see if there are some things we are carrying that no longer serve who we are trying to be and/or become. My purpose is to listen past the words used and get to the true intention of what is longing to be heard.
(720) 807-2529 View (720) 807-2529
Photo of Indya Clark, Indya Clark, LCSW, Clinical Social Work/Therapist
Indya Clark
Clinical Social Work/Therapist, Indya Clark, LCSW
Verified Verified
Denver, CO 80231  (Online Only)
My solution-focused, client-centered, and mindfulness-oriented approach includes skills in Narrative Therapy, Trauma Therapy, CBT, Mindset coaching.
“We are all just walking each other home.” -Ram Dass. I am a firm believer that with the right supports at our fingertips we can weather almost anything. For this reason, it is important to me that we build a safe space where you and I partner together, to understand your journey AND work toward getting you the tools you need to honor yourself, honor your needs and become your best with each passing day. I value building trust and working as a team with you so that we can help you courageously heal, fall back in love with the life you have right before your eyes and proudly be your full and authentic self no matter where you are.
My solution-focused, client-centered, and mindfulness-oriented approach includes skills in Narrative Therapy, Trauma Therapy, CBT, Mindset coaching.
“We are all just walking each other home.” -Ram Dass. I am a firm believer that with the right supports at our fingertips we can weather almost anything. For this reason, it is important to me that we build a safe space where you and I partner together, to understand your journey AND work toward getting you the tools you need to honor yourself, honor your needs and become your best with each passing day. I value building trust and working as a team with you so that we can help you courageously heal, fall back in love with the life you have right before your eyes and proudly be your full and authentic self no matter where you are.
(720) 837-1981 View (720) 837-1981
Photo of Natasha Alvandi, LPCC
Natasha Alvandi
Licensed Professional Counselor Candidate, LPCC
Verified Verified
1 Endorsed
Denver, CO 80202  (Online Only)
I utilize elements from CBT, IFS, DBT, Narrative Therapy, Art Therapy, and Play Therapy.
Hi! It takes a lot to ask for help, and I am glad that you are here. Are you feeling stressed, anxious, or depressed? Do you feel like you have lost sight of your goals and who you are? Are you having trouble communicating? Is the pain from your past pervading your current relationships? Do you feel like you “should” be happy, but you just don’t have the energy anymore? You are not alone. In the confidential, judgment-free space of therapy, we can embark together on your authentic journey of self-discovery. All are welcome. Bring the whole of who you are—your culture, beliefs, and dreams—into the room with you.
I utilize elements from CBT, IFS, DBT, Narrative Therapy, Art Therapy, and Play Therapy.
Hi! It takes a lot to ask for help, and I am glad that you are here. Are you feeling stressed, anxious, or depressed? Do you feel like you have lost sight of your goals and who you are? Are you having trouble communicating? Is the pain from your past pervading your current relationships? Do you feel like you “should” be happy, but you just don’t have the energy anymore? You are not alone. In the confidential, judgment-free space of therapy, we can embark together on your authentic journey of self-discovery. All are welcome. Bring the whole of who you are—your culture, beliefs, and dreams—into the room with you.
(303) 857-5520 View (303) 857-5520
Photo of Danielle Waagmeester, Licensed Professional Counselor
Danielle Waagmeester
Licensed Professional Counselor
Verified Verified
Denver, CO 80246  (Online Only)
Welcome! I'm Danielle, a compassionate and licensed therapist based in Colorado. My mission is to assist you in creating the life you truly desire, one filled with fulfillment, purpose, and joy. With a blend of therapeutic approaches and coaching skills, I provide a supportive and empowering environment for your personal growth journey. My practice integrates various modalities, including self-compassion, positive intelligence, mindfulness, narrative therapy, and client-centered techniques.
Welcome! I'm Danielle, a compassionate and licensed therapist based in Colorado. My mission is to assist you in creating the life you truly desire, one filled with fulfillment, purpose, and joy. With a blend of therapeutic approaches and coaching skills, I provide a supportive and empowering environment for your personal growth journey. My practice integrates various modalities, including self-compassion, positive intelligence, mindfulness, narrative therapy, and client-centered techniques.
(720) 807-1705 View (720) 807-1705
Photo of Lauren Hostetler-Dulik, MA, LPC, Licensed Professional Counselor
Lauren Hostetler-Dulik
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80222
As an integrative therapist, I use a combination of narrative therapy, cognitive behavioral therapy and existential therapy.
Welcome! Is your mood preventing you from living the life you desire? Are you struggling with the stress and anxiety due to a life transition? Are you overwhelmed with parenting? Is your child acting out at home or at school? Have you been impacted by trauma? If so, you have come to the right place!
As an integrative therapist, I use a combination of narrative therapy, cognitive behavioral therapy and existential therapy.
Welcome! Is your mood preventing you from living the life you desire? Are you struggling with the stress and anxiety due to a life transition? Are you overwhelmed with parenting? Is your child acting out at home or at school? Have you been impacted by trauma? If so, you have come to the right place!
(720) 438-4026 View (720) 438-4026
Photo of Brandon Khanna, LMFT, Marriage & Family Therapist
Brandon Khanna
Marriage & Family Therapist, LMFT
Verified Verified
Denver, CO 80246
I conceptualize therapy not as a static moment in time, but as an active, winding journey. I utilize Narrative and Somatic Therapies to challenge problematic stories we tell ourselves and rewrite our roles in them, learning how to live presently and understand emotion, especially as it exists within our bodies. Additionally, I specialize in trauma work with Brainspotting and Trauma-focused Cognitive Behavioral Therapy to heal and integrate adverse experiences.
I conceptualize therapy not as a static moment in time, but as an active, winding journey. I utilize Narrative and Somatic Therapies to challenge problematic stories we tell ourselves and rewrite our roles in them, learning how to live presently and understand emotion, especially as it exists within our bodies. Additionally, I specialize in trauma work with Brainspotting and Trauma-focused Cognitive Behavioral Therapy to heal and integrate adverse experiences.
(720) 778-9870 View (720) 778-9870
Photo of Rebecca Hendershott, LCSW, Clinical Social Work/Therapist
Rebecca Hendershott
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80209  (Online Only)
My desire as a clinician is to walk and listen alongside you and empower you with everyday tools to use for growth, healing and freedom. Together we will explore and uncover your therapeutic needs with your story and narrative being the voice we listen to. I strive to create an open, honest and authentic space, adding some humor along the way, for you to feel safe, accepted and heard. I practice using evidenced based and trauma informed care. I am client centered, strengths based and solution focused and will use these modalities for your therapeutic needs.
My desire as a clinician is to walk and listen alongside you and empower you with everyday tools to use for growth, healing and freedom. Together we will explore and uncover your therapeutic needs with your story and narrative being the voice we listen to. I strive to create an open, honest and authentic space, adding some humor along the way, for you to feel safe, accepted and heard. I practice using evidenced based and trauma informed care. I am client centered, strengths based and solution focused and will use these modalities for your therapeutic needs.
(719) 581-5554 View (719) 581-5554
Photo of Stephanie Thiel, MSW, LCSW, Clinical Social Work/Therapist
Stephanie Thiel
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Denver, CO 80237
I am currently only taking children & adolescents as new clients! Human beings are wired for connection. I whole heartedly believe this statement, and believe that trauma wounds and attachment issues can be healed. I have over 10yrs of experience with teens & families in various capacities, which allows me connect with each person differently. I also do in-home therapy with families, which allows me to work with your family in real-time, and be creative with interventions. I specialize in Narrative therapy, Attachment Focused Family Therapy, and other trauma-informed modalities.
I am currently only taking children & adolescents as new clients! Human beings are wired for connection. I whole heartedly believe this statement, and believe that trauma wounds and attachment issues can be healed. I have over 10yrs of experience with teens & families in various capacities, which allows me connect with each person differently. I also do in-home therapy with families, which allows me to work with your family in real-time, and be creative with interventions. I specialize in Narrative therapy, Attachment Focused Family Therapy, and other trauma-informed modalities.
(720) 358-2579 View (720) 358-2579
Photo of undefined - Shelby McDaniel, LCSW pllc, MSW, LCSW, Clinical Social Work/Therapist
Shelby McDaniel, LCSW pllc
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Denver, CO 80211  (Online Only)
Through the use of CBT, narrative therapy, and ACT, I work to help clients feel empowered and make lasting change.
Does your worry or self-doubt get in the way of what you want? Does anxiety or people-pleasing keep you from advocating for yourself? Would you like to change your relationship with food and your body? If yes, then I would love to get to know you more and see if I can help you rediscover your strengths, power, and solidify your authentic voice. I work with individuals struggling with anxiety, eating disorders, and self-esteem issues that stem from life's overwhelm and pressures. I invite clients to question their engrained self-perceptions to envision and create a life rooted in confidence and the knowledge of their self-worth.
Through the use of CBT, narrative therapy, and ACT, I work to help clients feel empowered and make lasting change.
Does your worry or self-doubt get in the way of what you want? Does anxiety or people-pleasing keep you from advocating for yourself? Would you like to change your relationship with food and your body? If yes, then I would love to get to know you more and see if I can help you rediscover your strengths, power, and solidify your authentic voice. I work with individuals struggling with anxiety, eating disorders, and self-esteem issues that stem from life's overwhelm and pressures. I invite clients to question their engrained self-perceptions to envision and create a life rooted in confidence and the knowledge of their self-worth.
(720) 707-3171 View (720) 707-3171
Photo of Cait Howell, SWC, Pre-Licensed Professional
Cait Howell
Pre-Licensed Professional, SWC
Verified Verified
Denver, CO 80203
I'm passionate about working with clients who have experience trauma, I incorporate a blend of mindfulness, narrative, cognitive, and dialectical behavioral therapy techniques within my sessions.
Through mindfulness, meditation and deconstruction of personal narratives, we will embark on a journey of self-exploration and growth. In our sessions, we will nurture the seeds of wisdom that already reside within you We will learn how to shed old patterns that no longer serve your journey. We will align your inner desires with the external world allowing empowerment to blossom within your story as we build upon your established resilience.
I'm passionate about working with clients who have experience trauma, I incorporate a blend of mindfulness, narrative, cognitive, and dialectical behavioral therapy techniques within my sessions.
Through mindfulness, meditation and deconstruction of personal narratives, we will embark on a journey of self-exploration and growth. In our sessions, we will nurture the seeds of wisdom that already reside within you We will learn how to shed old patterns that no longer serve your journey. We will align your inner desires with the external world allowing empowerment to blossom within your story as we build upon your established resilience.
(720) 715-8987 View (720) 715-8987
Photo of Maya McDowell, LPC Intern
Maya McDowell
LPC Intern
Verified Verified
1 Endorsed
Denver, CO 80237
I draw from various theoretical orientations, including psychodynamic, narrative, and cognitive behavioral therapy (CBT).
“I can’t stop worrying about everything.” “Everyone leaves me.” “I need to make a change, but I feel stuck.” “No one understands what I’m going through.” I see you, and I am so glad that you're here. Life doesn't stop for us, even amid our greatest struggles. The difficult seasons may feel all-encompassing—and I believe therapy should be a space where you can take the time you need to process, explore, grow, and heal. This is your time—I'm here to listen to your story and illuminate the strengths within you as we work toward your unique goals.
I draw from various theoretical orientations, including psychodynamic, narrative, and cognitive behavioral therapy (CBT).
“I can’t stop worrying about everything.” “Everyone leaves me.” “I need to make a change, but I feel stuck.” “No one understands what I’m going through.” I see you, and I am so glad that you're here. Life doesn't stop for us, even amid our greatest struggles. The difficult seasons may feel all-encompassing—and I believe therapy should be a space where you can take the time you need to process, explore, grow, and heal. This is your time—I'm here to listen to your story and illuminate the strengths within you as we work toward your unique goals.
(720) 637-2712 View (720) 637-2712
Photo of Shanese McGregor, MA, Pre-Licensed Professional
Shanese McGregor
Pre-Licensed Professional, MA
Verified Verified
Denver, CO 80204
I offer an eclectic approach specifically designed for each person's needs based in evidence-based and holistic modalities, including Client-Centered, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness/Relaxation, Motivational Interviewing, Narrative therapy, and others.
As a counselor, I want you to consider yourself as the driver and me as your GPS. Along the journey, I will be present with you and point out important things. I will help equip you with the proper tools to improve your current state and overall quality of life. My name is Shanese and I am of Black/African-American ancestry, I honor experiences of intersecting identities and am deeply interested in intergenerational trauma and resilience. I am currently a candidate for a master’s in social work and intern therapist. I have earned a Bachelor of Arts Degree in Psychology and a Master of Student Affairs Admin. in Higher Education.
I offer an eclectic approach specifically designed for each person's needs based in evidence-based and holistic modalities, including Client-Centered, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness/Relaxation, Motivational Interviewing, Narrative therapy, and others.
As a counselor, I want you to consider yourself as the driver and me as your GPS. Along the journey, I will be present with you and point out important things. I will help equip you with the proper tools to improve your current state and overall quality of life. My name is Shanese and I am of Black/African-American ancestry, I honor experiences of intersecting identities and am deeply interested in intergenerational trauma and resilience. I am currently a candidate for a master’s in social work and intern therapist. I have earned a Bachelor of Arts Degree in Psychology and a Master of Student Affairs Admin. in Higher Education.
(720) 706-7223 View (720) 706-7223
Cigna and Evernorth Therapists

Does insurance cover therapy, prescriptions and other behavioral health services?

In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.

How much does therapy cost with insurance?

The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.

What is the difference between In-Network and Out-of-Network insurance coverage?

An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.

Is it difficult to find an In-Network therapist?

It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.

What is the difference between HMO and PPO insurance plans?

HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.

What is a Superbill?

A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.

Does insurance cover Online therapy?

Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.

Does insurance cover Group therapy?

Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.

Does insurance cover Couples therapy?

Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.

What is an Employee Assistance Plan (EAP)?

Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling.

Learn more about Insurance Coverage and Finding Affordable Therapy