Photo of Hannah Widmer, LPC, Licensed Professional Counselor
Hannah Widmer
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80211  (Online Only)
My specialities are related to trauma, interpersonal problems, depression, anxiety, life transition/life stress, identity exploration/development, negative self-talk/ low self-esteem, therapy for therapists, perfectionism, and people pleasing.
I believe that a collaborative relationship between the therapist and the client is essential for a positive therapy experience. I believe that healing begins with social connectivity and relationship. In therapy, we may focus on thought patterns, relational dynamics, reframing negative thought patterns, building insight into past relational patterns, and creating more fulfilling patterns of relating to others. We may consider how cultural and systemic factors have impacted both your relationships and beliefs about yourself. I also provide EMDR for clients who have experienced trauma or feel stuck in past memories.
My specialities are related to trauma, interpersonal problems, depression, anxiety, life transition/life stress, identity exploration/development, negative self-talk/ low self-esteem, therapy for therapists, perfectionism, and people pleasing.
I believe that a collaborative relationship between the therapist and the client is essential for a positive therapy experience. I believe that healing begins with social connectivity and relationship. In therapy, we may focus on thought patterns, relational dynamics, reframing negative thought patterns, building insight into past relational patterns, and creating more fulfilling patterns of relating to others. We may consider how cultural and systemic factors have impacted both your relationships and beliefs about yourself. I also provide EMDR for clients who have experienced trauma or feel stuck in past memories.
(720) 821-2324 View (720) 821-2324
Photo of Bryan Lyman, LPC, Licensed Professional Counselor
Bryan Lyman
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Denver, CO 80246  (Online Only)
Bryan holds certification in Trauma Focused Cognitive Behavioral Therapy, and specializes in the treatment of Obsessive Compulsive Disorder and Phobias.
Bryan Lyman is an LPC based out of Colorado who works remotely helping people with various mental health conditions. When you meet with Bryan, you'll feel a deep sense of empathy and caring and will be welcomed as an equal partner in the healing process. He will actively listen to your concerns, and help you rediscover passion and meaning as a way of healing your mind. He will also provide you with tools you can utilize not just for a session, but for your whole life to create longevity within your happiness and wellness.
Bryan holds certification in Trauma Focused Cognitive Behavioral Therapy, and specializes in the treatment of Obsessive Compulsive Disorder and Phobias.
Bryan Lyman is an LPC based out of Colorado who works remotely helping people with various mental health conditions. When you meet with Bryan, you'll feel a deep sense of empathy and caring and will be welcomed as an equal partner in the healing process. He will actively listen to your concerns, and help you rediscover passion and meaning as a way of healing your mind. He will also provide you with tools you can utilize not just for a session, but for your whole life to create longevity within your happiness and wellness.
(844) 950-3951 View (844) 950-3951
Katherine Millichamp
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80207
She utilizes various clinical modalities, such as Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Motivational Interviewing (MI).
Kate Millichamp is a master’s level Licensed Clinical Social Worker who specializes in the treatment of depression, anxiety, substance abuse, self-harm, suicidal behavior and ideation, and trauma, including childhood trauma. She is a bilingual therapist in Spanish and English and appreciates working with diverse clients, always adopting a holistic approach and thoroughly exploring social and cultural factors during treatment.
She utilizes various clinical modalities, such as Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Motivational Interviewing (MI).
Kate Millichamp is a master’s level Licensed Clinical Social Worker who specializes in the treatment of depression, anxiety, substance abuse, self-harm, suicidal behavior and ideation, and trauma, including childhood trauma. She is a bilingual therapist in Spanish and English and appreciates working with diverse clients, always adopting a holistic approach and thoroughly exploring social and cultural factors during treatment.
(720) 796-9536 View (720) 796-9536
Photo of Chelsea Sheridan, LCSW, Clinical Social Work/Therapist
Chelsea Sheridan
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80250  (Online Only)
I have specialized training in trauma interventions, including EMDR, attachment theory and parts-work so we can find the best approach for your individual treatment goals.
There have been tremendous shifts and changes happening in the last few years that have impacted our interpersonal relationships and our individual inner worlds, which makes it a powerful time to seek outside support. I work with adults and adolescents dealing with stress, anxiety, trauma, anger management, grief/loss, shame and relationship issues.
I have specialized training in trauma interventions, including EMDR, attachment theory and parts-work so we can find the best approach for your individual treatment goals.
There have been tremendous shifts and changes happening in the last few years that have impacted our interpersonal relationships and our individual inner worlds, which makes it a powerful time to seek outside support. I work with adults and adolescents dealing with stress, anxiety, trauma, anger management, grief/loss, shame and relationship issues.
(720) 706-3536 View (720) 706-3536
Photo of Hanna Rodriguez, LPC, Licensed Professional Counselor
Hanna Rodriguez
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80246  (Online Only)
Many of my past clients would say that my calm, warm, supportive presence has helped them to reconnect to the parts of themselves that have been shaken by trauma, depression, grief, or other stressors.
If you're here, chances are you've gone through some really hard times recently. The first thing I want you to know is that it's okay to reach out for help; in fact, it is a very brave thing to do. I would be honored to hold space for you as you navigate the difficulties you are facing. If you need a compassionate and gentle approach to therapy, I would be honored to guide you towards finding meaning and wholeness during life's most difficult challenges.
Many of my past clients would say that my calm, warm, supportive presence has helped them to reconnect to the parts of themselves that have been shaken by trauma, depression, grief, or other stressors.
If you're here, chances are you've gone through some really hard times recently. The first thing I want you to know is that it's okay to reach out for help; in fact, it is a very brave thing to do. I would be honored to hold space for you as you navigate the difficulties you are facing. If you need a compassionate and gentle approach to therapy, I would be honored to guide you towards finding meaning and wholeness during life's most difficult challenges.
(720) 740-8606 View (720) 740-8606
Photo of Kathy Kavanaugh, PhD, Psychologist
Kathy Kavanaugh
Psychologist, PhD
Verified Verified
1 Endorsed
Denver, CO 80206  (Online Only)
My therapeutic approach is person-centered, integrative, and empowerment-oriented. I often work with clients who may struggle with managing expectations from others while working to discover their authentic selves. This typically includes better understanding anxiety, trauma, perfectionism, imposter syndrome, and people-pleasing. Whether you are hoping to better manage anxiety symptoms or better understand your authentic self, I am dedicated to working collaboratively towards your goals and aim to approach therapy with compassion and humor.
My therapeutic approach is person-centered, integrative, and empowerment-oriented. I often work with clients who may struggle with managing expectations from others while working to discover their authentic selves. This typically includes better understanding anxiety, trauma, perfectionism, imposter syndrome, and people-pleasing. Whether you are hoping to better manage anxiety symptoms or better understand your authentic self, I am dedicated to working collaboratively towards your goals and aim to approach therapy with compassion and humor.
(720) 575-5171 View (720) 575-5171
Photo of undefined - Denver Psychology, LPCC, Licensed Professional Counselor
Denver Psychology
Licensed Professional Counselor, LPCC
Verified Verified
Denver, CO 80237
Relationship and sexual concerns, couples therapy, anxiety, addiction, trauma, eating disorders, stress management, insomnia, women's issues, creativity, LGBTQ- welcome.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Relationship and sexual concerns, couples therapy, anxiety, addiction, trauma, eating disorders, stress management, insomnia, women's issues, creativity, LGBTQ- welcome.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
(720) 704-4731 View (720) 704-4731
Photo of Christine Mangum, LPCC, Pre-Licensed Professional
Christine Mangum
Pre-Licensed Professional, LPCC
Verified Verified
Denver, CO 80203
Christine Mangum is a mental health counselor who has been practicing since 2019. She graduated from Capella University with a master's degree in Clinical Mental Health Counseling. Christine believes that understanding yourself on a deep level enables you to see the path to improved living and more positive emotions while being patient with the negative emotions. Her main areas of focus include trauma and anxiety.
Christine Mangum is a mental health counselor who has been practicing since 2019. She graduated from Capella University with a master's degree in Clinical Mental Health Counseling. Christine believes that understanding yourself on a deep level enables you to see the path to improved living and more positive emotions while being patient with the negative emotions. Her main areas of focus include trauma and anxiety.
(720) 797-7733 View (720) 797-7733
Photo of Naomi Krajewski, LCSW, Clinical Social Work/Therapist
Naomi Krajewski
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Denver, CO 80218
My offerings, including expressive arts, canine assisted interventions, dialectic and cognitive behavioral therapy, are always trauma informed and person centered.
Negative experiences shape how we think about ourselves, but they don't have to define us forever. We can learn new ways of relating to ourselves and the people around us via a variety of therapeutic modalities. With a therapist who can hold space for you with compassion and wisdom, you can overcome obstacles and cultivate resilient wellbeing. ​ I might be helpful to you if: You know what it is like to feel held back from life, but don’t know how to engage; You crave connection and community, but feel uncomfortable reaching out to others; You feel disconnected from your body – you may not recognize there is a disconnect.
My offerings, including expressive arts, canine assisted interventions, dialectic and cognitive behavioral therapy, are always trauma informed and person centered.
Negative experiences shape how we think about ourselves, but they don't have to define us forever. We can learn new ways of relating to ourselves and the people around us via a variety of therapeutic modalities. With a therapist who can hold space for you with compassion and wisdom, you can overcome obstacles and cultivate resilient wellbeing. ​ I might be helpful to you if: You know what it is like to feel held back from life, but don’t know how to engage; You crave connection and community, but feel uncomfortable reaching out to others; You feel disconnected from your body – you may not recognize there is a disconnect.
(720) 627-7525 View (720) 627-7525
Photo of Elena Kronmiller, MA, LPC, Licensed Professional Counselor
Elena Kronmiller
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Denver, CO 80204  (Online Only)
I am a licensed therapist based out of Denver offering virtual individual and couples therapy. I find working with people in learning how to better cope with challenging situations, feelings, and events greatly rewarding. Therapy can be a wonderful tool in navigating a tougher season of life, chronic mental health issues, working through past trauma, or struggling with societal or systematic inequalities. I specialize in working with depression, anxiety, grief, trauma, self confidence, parenting, life changes, and challenges specific to LGBTQ+ populations.
I am a licensed therapist based out of Denver offering virtual individual and couples therapy. I find working with people in learning how to better cope with challenging situations, feelings, and events greatly rewarding. Therapy can be a wonderful tool in navigating a tougher season of life, chronic mental health issues, working through past trauma, or struggling with societal or systematic inequalities. I specialize in working with depression, anxiety, grief, trauma, self confidence, parenting, life changes, and challenges specific to LGBTQ+ populations.
(720) 706-9063 View (720) 706-9063
Photo of Marica Frank, MA, LPC, Licensed Professional Counselor
Marica Frank
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80210
I can help you with depression and anxiety and relationship difficulties. I work to help people move forward when they feel stuck in unhealthy patterns of feelings and behaviors. My belief is that we all have within us the capacity to flourish if the obstacles to doing that are identified and removed. I like to work with people who are committed to their healing and prepared to risk changing in order to thrive. I have experience helping clients heal from childhood trauma, from grief and loss of all kinds, from constant worry, and from persistent negative ideas about themselves. My approach is collaborative and interactive.
I can help you with depression and anxiety and relationship difficulties. I work to help people move forward when they feel stuck in unhealthy patterns of feelings and behaviors. My belief is that we all have within us the capacity to flourish if the obstacles to doing that are identified and removed. I like to work with people who are committed to their healing and prepared to risk changing in order to thrive. I have experience helping clients heal from childhood trauma, from grief and loss of all kinds, from constant worry, and from persistent negative ideas about themselves. My approach is collaborative and interactive.
(720) 961-2071 View (720) 961-2071
Brett Skyba
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80246  (Online Only)
Hi there! I am an experienced LPC that has worked with many types of people with many types of conditions. I have experience with trauma-based therapy, addiction therapy, and working through life's everyday issues that we deal with. I'm eclectic with my approach to counseling and one of the main things I strive for is to build trust so that I can help you get to where you would like to go quicker. I am very personable and love to bring humor into the sessions that we do together.
Hi there! I am an experienced LPC that has worked with many types of people with many types of conditions. I have experience with trauma-based therapy, addiction therapy, and working through life's everyday issues that we deal with. I'm eclectic with my approach to counseling and one of the main things I strive for is to build trust so that I can help you get to where you would like to go quicker. I am very personable and love to bring humor into the sessions that we do together.
(720) 817-5489 View (720) 817-5489
Photo of Rebecca Ackerman, MA, LPC, Licensed Professional Counselor
Rebecca Ackerman
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Denver, CO 80222  (Online Only)
I approach my clients with trauma-informed care, recognizing that most individuals have experienced trauma on some level.
You are not defined by the struggles that are keeping you stuck. Anxiety, depression, trauma, and other problems take ahold of our lives and prevent us from reaching our full potential. We experience feelings of hopelessness that we cannot seem to shake. The idea of “self love” can be difficult to even imagine when we have created negative stories about ourselves. Happiness feels far out of reach and the path to healing is unclear. Pain can lead us to isolate and accept the belief that we are alone and no one can help us.
I approach my clients with trauma-informed care, recognizing that most individuals have experienced trauma on some level.
You are not defined by the struggles that are keeping you stuck. Anxiety, depression, trauma, and other problems take ahold of our lives and prevent us from reaching our full potential. We experience feelings of hopelessness that we cannot seem to shake. The idea of “self love” can be difficult to even imagine when we have created negative stories about ourselves. Happiness feels far out of reach and the path to healing is unclear. Pain can lead us to isolate and accept the belief that we are alone and no one can help us.
(720) 547-2139 View (720) 547-2139
Photo of Courtney Nickele, MA, Counselor
Courtney Nickele
Counselor, MA
Verified Verified
11 Endorsed
Denver, CO 80211
Whether it is your first time or your one hundredth time to therapy, implementing lasting, authentic change is always difficult. I am here to support you in your journey to change with curiosity, motivation, and humor. My approach to therapy is collaborative, empathetic, and goal-oriented, centered on establishing strong rapport and rooted in evidenced-based treatment. I am particularly passionate about working with adults seeking therapy for anxiety, depression, trauma, therapy for women (including postpartum depression, postpartum anxiety, and infertility counseling), relationship therapy, grief therapy, and self-esteem therapy.
Whether it is your first time or your one hundredth time to therapy, implementing lasting, authentic change is always difficult. I am here to support you in your journey to change with curiosity, motivation, and humor. My approach to therapy is collaborative, empathetic, and goal-oriented, centered on establishing strong rapport and rooted in evidenced-based treatment. I am particularly passionate about working with adults seeking therapy for anxiety, depression, trauma, therapy for women (including postpartum depression, postpartum anxiety, and infertility counseling), relationship therapy, grief therapy, and self-esteem therapy.
(720) 664-9254 View (720) 664-9254
Photo of Christina Louf, LPC, Licensed Professional Counselor
Christina Louf
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80206
Chrissy Louf is a Licensed Professional Counselor in Colorado with two years of experience. She has a Bachelor of Arts in Psychology from the University of Colorado at CO Springs and a Master of Arts in Clinical Mental Health Counseling from Adams State University. Chrissy believes we are all looking for the opportunity to connect and contribute. She offers Individual Therapy and has expertise in treating anxiety, depression, and PTSD/Trauma.
Chrissy Louf is a Licensed Professional Counselor in Colorado with two years of experience. She has a Bachelor of Arts in Psychology from the University of Colorado at CO Springs and a Master of Arts in Clinical Mental Health Counseling from Adams State University. Chrissy believes we are all looking for the opportunity to connect and contribute. She offers Individual Therapy and has expertise in treating anxiety, depression, and PTSD/Trauma.
(720) 707-1051 View (720) 707-1051
Photo of Danielle Polifroni, LPC, Licensed Professional Counselor
Danielle Polifroni
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Denver, CO 80211
I have 14 years of experience helping individuals cope with post-traumatic stress disorder (PTSD), physical and emotional abuse, anxiety, depression, mood disorders, grief and loss, ADHD, attachment disorder, and low self-esteem.
I strongly believe in the protective and positive intention of all challenging emotions and patterns of thought. My goal is to help my clients explore the sources of these patterns, listen to their unmet needs, and then work with these feelings in order to get the need met in a healthy way. I also encourage clients to increase their tolerance of these uncomfortable emotions, which then allows for growth. I validate, support, and accept clients right where they are, while also challenging them to take the lead in their progress and personal growth.
I have 14 years of experience helping individuals cope with post-traumatic stress disorder (PTSD), physical and emotional abuse, anxiety, depression, mood disorders, grief and loss, ADHD, attachment disorder, and low self-esteem.
I strongly believe in the protective and positive intention of all challenging emotions and patterns of thought. My goal is to help my clients explore the sources of these patterns, listen to their unmet needs, and then work with these feelings in order to get the need met in a healthy way. I also encourage clients to increase their tolerance of these uncomfortable emotions, which then allows for growth. I validate, support, and accept clients right where they are, while also challenging them to take the lead in their progress and personal growth.
(720) 619-8533 View (720) 619-8533
Photo of Joshua Fredrick Vensor, LCSW, Clinical Social Work/Therapist
Joshua Fredrick Vensor
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Denver, CO 80206
Are you looking for a genuine human connection? Somebody to create an authentic partnership with, one centered in your own well-being and growth? I enjoy helping clients to actualize their potential, find their voice, and manage their symptoms. I am a big believer in the intricate mind-body connection and cultivating more global wellness rather than just targeting specific symptoms. I love working with adolescents and adults, people who are looking for forward movement in life, a change of emotional scenery. Issues I specialize in include trauma, grief, depression, anxiety, identity, pain/health management and more.
Are you looking for a genuine human connection? Somebody to create an authentic partnership with, one centered in your own well-being and growth? I enjoy helping clients to actualize their potential, find their voice, and manage their symptoms. I am a big believer in the intricate mind-body connection and cultivating more global wellness rather than just targeting specific symptoms. I love working with adolescents and adults, people who are looking for forward movement in life, a change of emotional scenery. Issues I specialize in include trauma, grief, depression, anxiety, identity, pain/health management and more.
(720) 790-4213 View (720) 790-4213
Photo of Pamela Sterling, LMFT, Marriage & Family Therapist
Pamela Sterling
Marriage & Family Therapist, LMFT
Verified Verified
Denver, CO 80204
The most important aspect of therapy is the relationship between the client & the therapist. My style is client-centered & nonjudgmental. I specialize in working with teens, emerging adults, families, & couples around issues such as anxiety, depression, substance use, relationship dynamics, and trauma. Insight and change can only be achieved when a therapist is able to ‘meet clients where they are at’ in a direct, strengths-based, warm, and affirming manner. I pride myself on my ability to develop meaningful, catalytic relationships with my clients.
The most important aspect of therapy is the relationship between the client & the therapist. My style is client-centered & nonjudgmental. I specialize in working with teens, emerging adults, families, & couples around issues such as anxiety, depression, substance use, relationship dynamics, and trauma. Insight and change can only be achieved when a therapist is able to ‘meet clients where they are at’ in a direct, strengths-based, warm, and affirming manner. I pride myself on my ability to develop meaningful, catalytic relationships with my clients.
(720) 807-1609 View (720) 807-1609
Photo of Elysia Russell, LCSW, Clinical Social Work/Therapist
Elysia Russell
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80246  (Online Only)
My approach I use an integrative, non-judgmental approach to my therapy that can include Eye Movement Desensitization and Reprocessing (EMDR), a well researched modality used to process trauma. I also utilize eclectic therapy, narrative therapy and always a trauma focused approach that will help with specific training and strategies to give you the tools you need for daily living. My focus I work with teens, adults and couples who suffer from Addiction, Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Chronic Impulsivity, Codependency, Coping Skills, Depression, and many more.
My approach I use an integrative, non-judgmental approach to my therapy that can include Eye Movement Desensitization and Reprocessing (EMDR), a well researched modality used to process trauma. I also utilize eclectic therapy, narrative therapy and always a trauma focused approach that will help with specific training and strategies to give you the tools you need for daily living. My focus I work with teens, adults and couples who suffer from Addiction, Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Chronic Impulsivity, Codependency, Coping Skills, Depression, and many more.
(720) 782-8010 View (720) 782-8010
Photo of Daniel Sturtevant, LPC, Licensed Professional Counselor
Daniel Sturtevant
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Denver, CO 80246  (Online Only)
One of the most rewarding aspects of being a counselor is the privilege to walk alongside someone at pivotal and transformative points in their journey. I specialize in working with children and adolescents, and enjoy supporting youth in navigating the unique experiences they face in the modern world. I work particularly well with clients who want to process past trauma, clients struggling with general concerns such as depression/anxiety, clients who are exploring their identity, and clients who experience chronic pain. Working with me starts with getting to know your story, what you’re struggling with, and what your goals are.
One of the most rewarding aspects of being a counselor is the privilege to walk alongside someone at pivotal and transformative points in their journey. I specialize in working with children and adolescents, and enjoy supporting youth in navigating the unique experiences they face in the modern world. I work particularly well with clients who want to process past trauma, clients struggling with general concerns such as depression/anxiety, clients who are exploring their identity, and clients who experience chronic pain. Working with me starts with getting to know your story, what you’re struggling with, and what your goals are.
(866) 249-0468 View (866) 249-0468
Cigna and Evernorth Therapists

Does insurance cover therapy, prescriptions and other behavioral health services?

In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.

How much does therapy cost with insurance?

The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.

What is the difference between In-Network and Out-of-Network insurance coverage?

An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.

Is it difficult to find an In-Network therapist?

It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.

What is the difference between HMO and PPO insurance plans?

HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.

What is a Superbill?

A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.

Does insurance cover Online therapy?

Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.

Does insurance cover Group therapy?

Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.

Does insurance cover Couples therapy?

Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.

What is an Employee Assistance Plan (EAP)?

Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling.

Learn more about Insurance Coverage and Finding Affordable Therapy