Chronic Pain Therapists in Burnet County, TX

Photo of Ali Corona, LCSW, Clinical Social Work/Therapist
Ali Corona
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Marble Falls, TX 78654
No one should feel alone when experiencing pain. I am passionate about walking alongside people on their healing journey. I meet you where you are, create a personalized care plan, and encourage you every step of the way as you develop skills that can be used in many seasons of life.
No one should feel alone when experiencing pain. I am passionate about walking alongside people on their healing journey. I meet you where you are, create a personalized care plan, and encourage you every step of the way as you develop skills that can be used in many seasons of life.
(830) 365-0762 View (830) 365-0762
Photo of Sandra Galyon, LCSW, Clinical Social Work/Therapist
Sandra Galyon
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Marble Falls, TX 78654
Life can be rough, and sometimes we need a little help getting by and coping. I have always been led to help people, and have found my calling in counseling people through their trials. I have worked with individuals of various ages and issues. My goal is to help you build coping skills to get you over the challenges in your daily life and return to a sense of balance and serenity.
Life can be rough, and sometimes we need a little help getting by and coping. I have always been led to help people, and have found my calling in counseling people through their trials. I have worked with individuals of various ages and issues. My goal is to help you build coping skills to get you over the challenges in your daily life and return to a sense of balance and serenity.
(830) 201-3028 View (830) 201-3028
Photo of Christina Thomas, LPC, Licensed Professional Counselor
Christina Thomas
Licensed Professional Counselor, LPC
Verified Verified
Bertram, TX 78605  (Online Only)
I am a Nationally certified counselor and an LPC in the state of TX. My clients describe me as empathetic, kind, and patient. My primary focus is to provide a safe space to unravel emotions, trauma, or experiences without the fear of being judged. My primary area of specialty is Cognitive behavioral therapy. My experience includes working with children, adolescents and individuals of diverse cultures. I am a strong believer in the statement. "Progress is progress no matter how small it is".
I am a Nationally certified counselor and an LPC in the state of TX. My clients describe me as empathetic, kind, and patient. My primary focus is to provide a safe space to unravel emotions, trauma, or experiences without the fear of being judged. My primary area of specialty is Cognitive behavioral therapy. My experience includes working with children, adolescents and individuals of diverse cultures. I am a strong believer in the statement. "Progress is progress no matter how small it is".
(346) 478-6319 View (346) 478-6319
Photo of Dr. Joy Morgan, PhD, Psychologist
Dr. Joy Morgan
Psychologist, PhD
Verified Verified
Marble Falls, TX 78654  (Online Only)
When life feels tough, and the day-to-day can feel like a struggle, it can be difficult to know where to turn for help. You may be telling yourself that you can solve whatever is troubling you on your own, or that only weak people go to therapy. The truth is that life can be tough and everyone needs helps sometimes. Reaching out for help is a very brave step. I will help support you in gaining insight into yourself, identifying the areas of your life that you would like to change, and we will work as a team to help you create a life that feels better to you. You are not alone. I am here to help.
When life feels tough, and the day-to-day can feel like a struggle, it can be difficult to know where to turn for help. You may be telling yourself that you can solve whatever is troubling you on your own, or that only weak people go to therapy. The truth is that life can be tough and everyone needs helps sometimes. Reaching out for help is a very brave step. I will help support you in gaining insight into yourself, identifying the areas of your life that you would like to change, and we will work as a team to help you create a life that feels better to you. You are not alone. I am here to help.
(512) 399-4646 View (512) 399-4646

Online Therapists

Photo of Lisa Medina, MA, LCDC, Drug & Alcohol Counselor
Lisa Medina
Drug & Alcohol Counselor, MA, LCDC
Verified Verified
3 Endorsed
Austin, TX 78731
Waitlist for new clients
I specialize in serving adults living with Substance Use Disorders, trauma and/or mental illness.
My mission is to create hope where there is none and to empower the individuals I work with to find healing. Healing will be defined by YOU - I will operate as an active guide throughout the process. I offer private counseling to individuals and their family members/significant others who are struggling with alcohol and/or drug use. I am able to help craft safety plans, moderation plans or abstinence plans based on your goals. I will assist you to create balance in your mental, emotional, physical and spiritual health.
I specialize in serving adults living with Substance Use Disorders, trauma and/or mental illness.
My mission is to create hope where there is none and to empower the individuals I work with to find healing. Healing will be defined by YOU - I will operate as an active guide throughout the process. I offer private counseling to individuals and their family members/significant others who are struggling with alcohol and/or drug use. I am able to help craft safety plans, moderation plans or abstinence plans based on your goals. I will assist you to create balance in your mental, emotional, physical and spiritual health.
(512) 271-4304 View (512) 271-4304
Photo of Brianna Wood, MA, LPC, Licensed Professional Counselor
Brianna Wood
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Austin, TX 78748
I have developed a passion for working with clients and families navigating illness.
Making the decision to begin counseling can be difficult and finding a therapist that is a good match can be equally overwhelming. I work to create a comfortable, safe, and supportive environment to make it easier to start the process. Everyone enters therapy at a different place, and I work to meet clients where they are. My approach is primarily relational because the quality of the client-therapist relationship can serve as the catalyst for change.
I have developed a passion for working with clients and families navigating illness.
Making the decision to begin counseling can be difficult and finding a therapist that is a good match can be equally overwhelming. I work to create a comfortable, safe, and supportive environment to make it easier to start the process. Everyone enters therapy at a different place, and I work to meet clients where they are. My approach is primarily relational because the quality of the client-therapist relationship can serve as the catalyst for change.
(512) 548-8778 View (512) 548-8778
Photo of Michelle Ortiz, LCSW, Clinical Social Work/Therapist
Michelle Ortiz
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78759  (Online Only)
Has your sense of safety and security been compromised by trauma or adverse childhood experiences? Or perhaps lately you have been feeling “off” and are unsure what is wrong. Whether the issue you are experiencing is big or small, my objective is to create a safe space where we can collaborate to resolve any obstacles in the way of living the life you want. I specialize in working with individuals who have lived through traumatic experiences and/or struggle with depression, anxiety, stress or chronic pain that affects their well-being.
Has your sense of safety and security been compromised by trauma or adverse childhood experiences? Or perhaps lately you have been feeling “off” and are unsure what is wrong. Whether the issue you are experiencing is big or small, my objective is to create a safe space where we can collaborate to resolve any obstacles in the way of living the life you want. I specialize in working with individuals who have lived through traumatic experiences and/or struggle with depression, anxiety, stress or chronic pain that affects their well-being.
(512) 607-7611 View (512) 607-7611
Photo of Ruby L Torres, MA, LPC, Licensed Professional Counselor
Ruby L Torres
Licensed Professional Counselor, MA, LPC
Verified Verified
San Antonio, TX 78240  (Online Only)
For many years, I have specialized in helping individuals who are struggling with chronic pain and illness. It’s challenging to enjoy your current life when you become overwhelmed with pain or emotions. I believe that you have the inner strength to handle these struggles and I consider it a privilege to walk through this part of your journey with you.
For many years, I have specialized in helping individuals who are struggling with chronic pain and illness. It’s challenging to enjoy your current life when you become overwhelmed with pain or emotions. I believe that you have the inner strength to handle these struggles and I consider it a privilege to walk through this part of your journey with you.
(210) 985-9374 View (210) 985-9374
Photo of Kristina Sarkisova, MSSW, LMSW
Kristina Sarkisova
Licensed Master Social Worker, MSSW, LMSW
Verified Verified
3 Endorsed
Austin, TX 78756  (Online Only)
Whether emotional, physical, or both: your pain is 100% real, it matters, and it carries important information.
I'm a multi-cultural, bilingual (English/Español), trauma-sensitive and caring psychotherapist. I'm passionate about neurobiology and the mind-body connection, and I have experience using this integrated approach with clients going through grief, trauma, anxiety, depression, life transitions, and relationship struggles. I find it especially fulfilling to work with people who live with disabilities, chronic illness, and/or chronic pain. I know first-hand how challenging it can be to sustain a loss of health, and I consider it a privilege to support you in the many ways this may be impacting your life.
Whether emotional, physical, or both: your pain is 100% real, it matters, and it carries important information.
I'm a multi-cultural, bilingual (English/Español), trauma-sensitive and caring psychotherapist. I'm passionate about neurobiology and the mind-body connection, and I have experience using this integrated approach with clients going through grief, trauma, anxiety, depression, life transitions, and relationship struggles. I find it especially fulfilling to work with people who live with disabilities, chronic illness, and/or chronic pain. I know first-hand how challenging it can be to sustain a loss of health, and I consider it a privilege to support you in the many ways this may be impacting your life.
(512) 982-6027 View (512) 982-6027
Photo of Benjamin Conner, MS, LPC, EMDR, Veteran, Licensed Professional Counselor
Benjamin Conner
Licensed Professional Counselor, MS, LPC, EMDR, Veteran
Verified Verified
San Antonio, TX 78260  (Online Only)
I offer you a pathway from pain and fatigue to peace and empowerment.
If you suffer from trauma, PTSD, anxiety or depression, and you are exhausted from the fight, lets talk. I survived many types of abuse, trauma, and PTSD. I then transitioned from military search and rescue to civilian life with my wife and three boys. I understand treating these issues with EMDR and guiding healing for individuals and families. Parenting and relationships are difficult, and with trauma in the background it can seem impossible. Treating those injuries from the past and present can change your life, strengthen your identity, and heal your relationships.
I offer you a pathway from pain and fatigue to peace and empowerment.
If you suffer from trauma, PTSD, anxiety or depression, and you are exhausted from the fight, lets talk. I survived many types of abuse, trauma, and PTSD. I then transitioned from military search and rescue to civilian life with my wife and three boys. I understand treating these issues with EMDR and guiding healing for individuals and families. Parenting and relationships are difficult, and with trauma in the background it can seem impossible. Treating those injuries from the past and present can change your life, strengthen your identity, and heal your relationships.
(210) 361-2475 View (210) 361-2475
Photo of Mary Esther Webb-Tafoya - Mary Webb-Tafoya, PLLC, PhD, LPC, LPCC, NCC, CMS-CHt, Licensed Professional Counselor
Mary Webb-Tafoya, PLLC
Licensed Professional Counselor, PhD, LPC, LPCC, NCC, CMS-CHt
Verified Verified
Austin, TX 78732  (Online Only)
Texas, New Mexico, and Washington licensed in working with crisis, trauma intervention, prevention, grief, bereavement, clinical hypnotherapy, disease, illness, and chronic pain, sexual assault and abuse, domestic violence, physical abuse, combat trauma, reintegration issues, GLBT issues, sexual dysfunction, marriage, family, stress and anger management.
Currently only accepting clients for Teletherapy. The individual who seeks to improve their quality of life would greatly benefit from having me as their counselor. Each session is goal-oriented and an educational process towards insight and awareness which can greatly improve a client's perspective of themselves; the world; and themselves in the world. I believe in short term, brief solution focused therapy to maximize time and therapeutic interventions. I strive to form a therapeutic alliance with my clients and act as a guide and mentor through all of life's challenges. For more information, go to marywebbtafoyapllc.com
Texas, New Mexico, and Washington licensed in working with crisis, trauma intervention, prevention, grief, bereavement, clinical hypnotherapy, disease, illness, and chronic pain, sexual assault and abuse, domestic violence, physical abuse, combat trauma, reintegration issues, GLBT issues, sexual dysfunction, marriage, family, stress and anger management.
Currently only accepting clients for Teletherapy. The individual who seeks to improve their quality of life would greatly benefit from having me as their counselor. Each session is goal-oriented and an educational process towards insight and awareness which can greatly improve a client's perspective of themselves; the world; and themselves in the world. I believe in short term, brief solution focused therapy to maximize time and therapeutic interventions. I strive to form a therapeutic alliance with my clients and act as a guide and mentor through all of life's challenges. For more information, go to marywebbtafoyapllc.com
(915) 228-2153 View (915) 228-2153
Photo of LaTasha Vanin, LCSW, Clinical Social Work/Therapist
LaTasha Vanin
Clinical Social Work/Therapist, LCSW
Verified Verified
Kyle, TX 78640  (Online Only)
I also have a personal connection to assisting individuals experiencing emotional issues surrounding medical diagnoses, chronic pain, and disabilities.
Congratulations to you! You are already doing the work that can lead to YOU being a Better YOU! You’ve taken the most difficult step and that’s the decision to seek therapy. If you are feeling unmotivated, depressed, or anxious and having problems in your personal or work life, I would like to assist you in acquiring the tools to help you better manage these issues. Even if it’s a behavior you’d like to change, anger you’d like to control, or trauma you’d like to sort through, my passion is to help individuals overcome debilitating issues and begin living the life they deserve.
I also have a personal connection to assisting individuals experiencing emotional issues surrounding medical diagnoses, chronic pain, and disabilities.
Congratulations to you! You are already doing the work that can lead to YOU being a Better YOU! You’ve taken the most difficult step and that’s the decision to seek therapy. If you are feeling unmotivated, depressed, or anxious and having problems in your personal or work life, I would like to assist you in acquiring the tools to help you better manage these issues. Even if it’s a behavior you’d like to change, anger you’d like to control, or trauma you’d like to sort through, my passion is to help individuals overcome debilitating issues and begin living the life they deserve.
(512) 886-9763 View (512) 886-9763
Photo of Valerie Rivas, MA, LPC, Licensed Professional Counselor
Valerie Rivas
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
San Antonio, TX 78217
Having a Pre-Medical Bachelor's degree with 5 years experience in the medical field, has given me a knowledge base in serving clients with Chronic Illnesses: Diabetes, Cancer, & more.
It takes strength and courage to accept when one can't handle parts of life, and so, I commend you. As a therapist, I accompany clients exactly where they are while offering unconditional acceptance and respect without judgement to build a safe and inviting counseling environment. Each client brings a set of unique morals, values, beliefs, and strengths which makes each person who they are. I treat ALL issues from adolescent to elderly within individual, couple, family, or group settings. Chronic Illness, Infertility, Miscarriage, Child Loss, Adoption, First Responders, Trauma, Abuse, Neglect & Adolescents are some of my interests.
Having a Pre-Medical Bachelor's degree with 5 years experience in the medical field, has given me a knowledge base in serving clients with Chronic Illnesses: Diabetes, Cancer, & more.
It takes strength and courage to accept when one can't handle parts of life, and so, I commend you. As a therapist, I accompany clients exactly where they are while offering unconditional acceptance and respect without judgement to build a safe and inviting counseling environment. Each client brings a set of unique morals, values, beliefs, and strengths which makes each person who they are. I treat ALL issues from adolescent to elderly within individual, couple, family, or group settings. Chronic Illness, Infertility, Miscarriage, Child Loss, Adoption, First Responders, Trauma, Abuse, Neglect & Adolescents are some of my interests.
(210) 787-4457 View (210) 787-4457
Photo of Deborah Vanko, LPC, LMFT, Licensed Professional Counselor
Deborah Vanko
Licensed Professional Counselor, LPC, LMFT
Verified Verified
Austin, TX 78748  (Online Only)
For 30 years I have helped couples and individuals to create a satisfying, loving, conflict-free life by overcoming past or present obstacles. Everyone deserves to be happy and free of emotional pain. I believe empowering people to take charge of their life is liberating. I use a wide variety of counseling approaches customized to fit the individual. These include expressing emotion, identifying helpful and dysfunctional thinking/beliefs and changing behavior or developing strategies to create success. I am an open-minded therapist accepting the diversity of client lifestyle and gender.
For 30 years I have helped couples and individuals to create a satisfying, loving, conflict-free life by overcoming past or present obstacles. Everyone deserves to be happy and free of emotional pain. I believe empowering people to take charge of their life is liberating. I use a wide variety of counseling approaches customized to fit the individual. These include expressing emotion, identifying helpful and dysfunctional thinking/beliefs and changing behavior or developing strategies to create success. I am an open-minded therapist accepting the diversity of client lifestyle and gender.
(512) 515-9483 View (512) 515-9483
Photo of Brooke Robb, MA, Licensed Professional Counselor
Brooke Robb
Licensed Professional Counselor, MA
Verified Verified
Austin, TX 78704
I work with people who want help improving their relationships, or who want relief from the pain of their self-criticism, loneliness, or overwhelming feelings—usually some combination of these. Some of the people I work with want to feel more fully alive. Many of them want to learn how to deepen their connections with others and feel more at ease just being themselves in the world. I specialize in working with people who experienced relational trauma early in life and want help learning to exist fully and connect with others in the present.
I work with people who want help improving their relationships, or who want relief from the pain of their self-criticism, loneliness, or overwhelming feelings—usually some combination of these. Some of the people I work with want to feel more fully alive. Many of them want to learn how to deepen their connections with others and feel more at ease just being themselves in the world. I specialize in working with people who experienced relational trauma early in life and want help learning to exist fully and connect with others in the present.
(737) 210-3636 View (737) 210-3636
Photo of Brittany Whallen - ATX Therapy Center, LPC, LMFT, LCSW, Licensed Professional Counselor
ATX Therapy Center
Licensed Professional Counselor, LPC, LMFT, LCSW
Verified Verified
Austin, TX 78759
Here are some examples of what we can offer during sessions: Improving communication skills, setting boundaries, creating healthy coping skills to manage overwhelming situations, navigating the waves of grief, building healthier couples & family relationships, reducing anxiety or depression symptoms, & managing chronic pain or illness (just to name a few).
It takes great courage to recognize when you could use some additional support in your life, and even more courage to take the first step in reaching out. It may feel easier at times to suffer in silence. ATX Therapy Center is very glad you're here - you deserve to receive the support you need to overcome life's challenges that you are facing, and live your best life. Our team of expert, professional clinicians have experience in helping people with a wide variety of life situations and struggles. We accept most major insurance plans and want to make sure that you have access to affordable, quality healthcare - we're here to help!
Here are some examples of what we can offer during sessions: Improving communication skills, setting boundaries, creating healthy coping skills to manage overwhelming situations, navigating the waves of grief, building healthier couples & family relationships, reducing anxiety or depression symptoms, & managing chronic pain or illness (just to name a few).
It takes great courage to recognize when you could use some additional support in your life, and even more courage to take the first step in reaching out. It may feel easier at times to suffer in silence. ATX Therapy Center is very glad you're here - you deserve to receive the support you need to overcome life's challenges that you are facing, and live your best life. Our team of expert, professional clinicians have experience in helping people with a wide variety of life situations and struggles. We accept most major insurance plans and want to make sure that you have access to affordable, quality healthcare - we're here to help!
(737) 265-7408 View (737) 265-7408
Photo of Jeanette N Lira, MA, LPC-S, Licensed Professional Counselor
Jeanette N Lira
Licensed Professional Counselor, MA, LPC-S
Verified Verified
7 Endorsed
San Antonio, TX 78229
I am a Licensed Professional Counselor Supervisor. My goal as your Counselor will be to help you understand yourself holistically. Mind, body, and soul. I have worked with individuals experiencing anxiety, depression, loss, drug and alcohol use, gender identity, career and transition confusion, relationship/friendship problems, behavioral problems, chronic pain and illness, suicidal ideations, and much more. I have experience with individual, and couples counseling. I practice Postmodern Holistic Therapy, which encompasses focus on all factors of an individual's life, and Emotional Transformation Therapy.
I am a Licensed Professional Counselor Supervisor. My goal as your Counselor will be to help you understand yourself holistically. Mind, body, and soul. I have worked with individuals experiencing anxiety, depression, loss, drug and alcohol use, gender identity, career and transition confusion, relationship/friendship problems, behavioral problems, chronic pain and illness, suicidal ideations, and much more. I have experience with individual, and couples counseling. I practice Postmodern Holistic Therapy, which encompasses focus on all factors of an individual's life, and Emotional Transformation Therapy.
(210) 978-0648 View (210) 978-0648
Photo of Javier (Javi) Villanueva, PhD, Psychologist
Javier (Javi) Villanueva
Psychologist, PhD
Verified Verified
2 Endorsed
San Antonio, TX 78229
I hope you will research our website where you will find more information about my associates and myself, as well as free resources pertaining to pain, insomnia and anxiety, and a full, thorough description of how we can help you.
First, thank you so much for taking the time to view my page. I know you have many options, and your time is meaningful. I believe you care about quality. You want someone to provide care for yourself or your loved one, someone you feel comfortable with, someone you can come to trust. My approach to treatment is twofold: address the symptoms of distress, and seek resolution for the root cause of that distress. By helping me understand your life conditions, we can create your path to both immediate and lasting relief.
I hope you will research our website where you will find more information about my associates and myself, as well as free resources pertaining to pain, insomnia and anxiety, and a full, thorough description of how we can help you.
First, thank you so much for taking the time to view my page. I know you have many options, and your time is meaningful. I believe you care about quality. You want someone to provide care for yourself or your loved one, someone you feel comfortable with, someone you can come to trust. My approach to treatment is twofold: address the symptoms of distress, and seek resolution for the root cause of that distress. By helping me understand your life conditions, we can create your path to both immediate and lasting relief.
(210) 849-1244 View (210) 849-1244
Photo of Katherine M Rose, MS, LPC, Licensed Professional Counselor
Katherine M Rose
Licensed Professional Counselor, MS, LPC
Verified Verified
San Antonio, TX 78278  (Online Only)
Together, we will unpack the pain, challenges and traumas of the recent and the distant past.
It takes consistent tenacity to function in this post-pandemic world. Do you feel worn down, unmotivated and irritable? Do you find yourself endlessly searching for energy, companionship and peace through 30 second videos on social media? Do miss the deep connection to yourself, loved ones and purpose in life? It is time to use that grit to focus on what you possess that can rekindle active participation in this life, to bask in the moments of joy that appear throughout each day, to embrace new experiences as opportunities for growth and healing.
Together, we will unpack the pain, challenges and traumas of the recent and the distant past.
It takes consistent tenacity to function in this post-pandemic world. Do you feel worn down, unmotivated and irritable? Do you find yourself endlessly searching for energy, companionship and peace through 30 second videos on social media? Do miss the deep connection to yourself, loved ones and purpose in life? It is time to use that grit to focus on what you possess that can rekindle active participation in this life, to bask in the moments of joy that appear throughout each day, to embrace new experiences as opportunities for growth and healing.
(210) 978-0979 View (210) 978-0979
Photo of Maranda Medina, LCSW, Clinical Social Work/Therapist
Maranda Medina
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78759
I specialize in working with adult (18+) individuals facing a variety of challenges, including grief, anxiety, depression, chronic illness, trauma, stress management, self-esteem, identity issues, life transitions, and more.
Welcome! My name is Maranda and I believe finding the right therapist is crucial, akin to finding a life partner. I view therapy as a collaborative partnership, where we work together to achieve your goals while tapping into your inherent strengths. I believe that laughter, along with tears, is an important part of the healing process. In sessions, I bring curiosity and honesty, meeting you where you are and guiding you in challenging outdated beliefs. My philosophy is that therapy is simply for those who have exhausted their current coping skills and need to learn new ones.
I specialize in working with adult (18+) individuals facing a variety of challenges, including grief, anxiety, depression, chronic illness, trauma, stress management, self-esteem, identity issues, life transitions, and more.
Welcome! My name is Maranda and I believe finding the right therapist is crucial, akin to finding a life partner. I view therapy as a collaborative partnership, where we work together to achieve your goals while tapping into your inherent strengths. I believe that laughter, along with tears, is an important part of the healing process. In sessions, I bring curiosity and honesty, meeting you where you are and guiding you in challenging outdated beliefs. My philosophy is that therapy is simply for those who have exhausted their current coping skills and need to learn new ones.
(737) 352-4040 View (737) 352-4040

See more therapy options for Burnet County

Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.