Therapists in Litchfield County, CT
Jessica Baine
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Litchfield, CT 06759 (Online Only)
Feeling like you're being pulled in a million different directions and struggling to find a sense of balance? I specialize in women who are experiencing anxiety, depression, or are feeling overwhelmed with trying to care for themselves while working and caring for their families. As a parent with 2 children under 5, I get it! You're not alone and real change is possible. I use Cognitive Behavioral Therapy to help people regain a sense of inner peace and clarity. Together we will: 1. Identify and improve negative thought patterns 2. Develop effective coping skills 3. Implement strategies to make life more manageable and fulfilling.
Feeling like you're being pulled in a million different directions and struggling to find a sense of balance? I specialize in women who are experiencing anxiety, depression, or are feeling overwhelmed with trying to care for themselves while working and caring for their families. As a parent with 2 children under 5, I get it! You're not alone and real change is possible. I use Cognitive Behavioral Therapy to help people regain a sense of inner peace and clarity. Together we will: 1. Identify and improve negative thought patterns 2. Develop effective coping skills 3. Implement strategies to make life more manageable and fulfilling.
Caroline Eagan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Watertown, CT 06795
Life can be overwhelming at times. If you, your child, or your family have found yourself feeling lost, please reach out to me so I can talk to you about how I can help. I believe hope anchors the soul and I strive to help individuals transform the darkness in their lives by emphasizing the hopeful side of their situation. I thrive on bringing warmth, compassion and creativity into my practice to support, encourage & empower my clients to reach the goals they have created for their lives. I believe the possibilities to healing are endless and can begin right now.
Life can be overwhelming at times. If you, your child, or your family have found yourself feeling lost, please reach out to me so I can talk to you about how I can help. I believe hope anchors the soul and I strive to help individuals transform the darkness in their lives by emphasizing the hopeful side of their situation. I thrive on bringing warmth, compassion and creativity into my practice to support, encourage & empower my clients to reach the goals they have created for their lives. I believe the possibilities to healing are endless and can begin right now.
Sara E. Cousins
Clinical Social Work/Therapist, LCSW
Verified Verified
Lakeville, CT 06039
Waitlist for new clients
I am a psychotherapist in Lakeville CT and have been in private practice since 1999. I focus on where clients are and the short term and long term goals they have for themselves. I have been trained in many modalities and so my approach can be very specific or incorporate strands from different models depending on the needs of the individual or couple.
I am a psychotherapist in Lakeville CT and have been in private practice since 1999. I focus on where clients are and the short term and long term goals they have for themselves. I have been trained in many modalities and so my approach can be very specific or incorporate strands from different models depending on the needs of the individual or couple.
Madeline Gouveia
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
New Milford, CT 06776
I have been a Marriage and Family Therapist working in Connecticut for 30 years. I like a relaxed atmosphere in which clients can set goals for therapy and explore what may have been getting in the way of achieving their desired outcomes. Discussing patterns of behavior and self limiting beliefs we are able to get to the core of the issues so the client can move forward with success.
I have been a Marriage and Family Therapist working in Connecticut for 30 years. I like a relaxed atmosphere in which clients can set goals for therapy and explore what may have been getting in the way of achieving their desired outcomes. Discussing patterns of behavior and self limiting beliefs we are able to get to the core of the issues so the client can move forward with success.
MGR Wellness is comprised of two Licensed Professional Counselors, George Rehkamp and Marisa Mastrianno. We offer individual, family and couples counseling sessions for all ages. We provide support for those coping with anxiety, depression, PTSD, substance use and relational issues. In an effort to better serve our clients in addition to face to face counseling we also offer Telehealth services. Please contact us if you have questions regarding counseling services or would like to set up an appointment.
MGR Wellness is comprised of two Licensed Professional Counselors, George Rehkamp and Marisa Mastrianno. We offer individual, family and couples counseling sessions for all ages. We provide support for those coping with anxiety, depression, PTSD, substance use and relational issues. In an effort to better serve our clients in addition to face to face counseling we also offer Telehealth services. Please contact us if you have questions regarding counseling services or would like to set up an appointment.
Artlighten LLC
Licensed Professional Counselor, MAAT, LPC, ATR-BC, CLAT
Verified Verified
Watertown, CT 06795
Are you experiencing imbalance, anxiety, depression, unwanted emotions or thoughts, or having difficulty adjusting to life changes, or taking control of your life? Are you concerned for a child or spouse and aren't sure how to help them? This can feel overwhelming and impossible to solve. This dwelling is not a permanent place and you can be relieved of this. With my expertise in combining talk therapy with art therapy, I can guide you in opening new doors to mindfulness, self-expression and healing. Art Therapists are trained extensively in the use of art materials so that you may use them in a safe and healing manner.
Are you experiencing imbalance, anxiety, depression, unwanted emotions or thoughts, or having difficulty adjusting to life changes, or taking control of your life? Are you concerned for a child or spouse and aren't sure how to help them? This can feel overwhelming and impossible to solve. This dwelling is not a permanent place and you can be relieved of this. With my expertise in combining talk therapy with art therapy, I can guide you in opening new doors to mindfulness, self-expression and healing. Art Therapists are trained extensively in the use of art materials so that you may use them in a safe and healing manner.
Marietta Whittlesey
Licensed Professional Counselor, MS, LPC, LLC
Verified Verified
Sharon, CT 06069
Waitlist for new clients
My practice aims to restore each person's innate mental and physical balance. I help people analyze their relationships, find patterns and learn new behaviors and ways of coping. I like to work closely with primary care physicians to optimize each client's total health.Because of my research background, I strive to stay current on evidence-based practice and to use the new findings of brain science to help people overcome mental disorders which can be helped by restoring brain health. I use clinical hypnotherapy to help patients with chronic pain and anxiety as well as for performance. I am also certified in EMDR
My practice aims to restore each person's innate mental and physical balance. I help people analyze their relationships, find patterns and learn new behaviors and ways of coping. I like to work closely with primary care physicians to optimize each client's total health.Because of my research background, I strive to stay current on evidence-based practice and to use the new findings of brain science to help people overcome mental disorders which can be helped by restoring brain health. I use clinical hypnotherapy to help patients with chronic pain and anxiety as well as for performance. I am also certified in EMDR
Respect for the client is the foundation of my work. Whatever experience you are having, I am here to offer a respectful and careful space where you will be seen and heard. Together we will work on identifying the blocks to your well-being. Whatever identified, we will work collaboratively to move toward healing and wholeness in a way that is uniquely meaningful to you. Every individual differs in their needs and goals for therapy. With so many possible strategies for reaching your goals, it is most important to me that our time together be centered around strategies that feel right to you.
Respect for the client is the foundation of my work. Whatever experience you are having, I am here to offer a respectful and careful space where you will be seen and heard. Together we will work on identifying the blocks to your well-being. Whatever identified, we will work collaboratively to move toward healing and wholeness in a way that is uniquely meaningful to you. Every individual differs in their needs and goals for therapy. With so many possible strategies for reaching your goals, it is most important to me that our time together be centered around strategies that feel right to you.
Ready 4 Change Therapeutic Interventions
Clinical Social Work/Therapist, LCSW, LCAS, BCD
Verified Verified
Warren, CT 06754 (Online Only)
Are you overwhelmed, stressed or dealing with difficult people and complicated situations? Do you need help focusing on the things that you can control or change? I can help by supporting you in identifying those first steps of difficult decision making and positive changes. I have a realistic/non judgmental approach, offer practical suggestions for mental wellness and recovery. I specialize in relationship issues, elderly issues, anxiety, addictions, depression and life transition issues. Today is another opportunity to create a new beginning! Together we can explore giving therapy a try! You are worth it!
Are you overwhelmed, stressed or dealing with difficult people and complicated situations? Do you need help focusing on the things that you can control or change? I can help by supporting you in identifying those first steps of difficult decision making and positive changes. I have a realistic/non judgmental approach, offer practical suggestions for mental wellness and recovery. I specialize in relationship issues, elderly issues, anxiety, addictions, depression and life transition issues. Today is another opportunity to create a new beginning! Together we can explore giving therapy a try! You are worth it!
Emily Miko
Licensed Professional Counselor, LPC
Verified Verified
Terryville, CT 06786 (Online Only)
Life can be stressful, overwhelming and difficult to navigate at times, Well, I can be the one to help you work through these challenges and barriers. I am a Licensed Professional Counselor with 7 years of experience in providing psychotherapy to adults, adolescents and families in both individual and group settings.
Life can be stressful, overwhelming and difficult to navigate at times, Well, I can be the one to help you work through these challenges and barriers. I am a Licensed Professional Counselor with 7 years of experience in providing psychotherapy to adults, adolescents and families in both individual and group settings.
IRIS provides high-quality Applied Behavior Analysis (ABA) services that make a meaningful difference in the lives of individuals. Our mission is to INSPIRE, RESPECT, IMPACT, and SUPPORT individuals, helping them reach their full potential.
IRIS provides high-quality Applied Behavior Analysis (ABA) services that make a meaningful difference in the lives of individuals. Our mission is to INSPIRE, RESPECT, IMPACT, and SUPPORT individuals, helping them reach their full potential.
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Are you experiencing depression, anxiety, isolation, loneliness? Has the Pandemic affected the quality of your health? Are you seeking a therapist for support? I am a Licensed Clinical Social Worker in Private Practice with a specialty in grief counseling. Call to schedule an initial session where we can decide how therapy can best be structured to meet your needs.
Are you experiencing depression, anxiety, isolation, loneliness? Has the Pandemic affected the quality of your health? Are you seeking a therapist for support? I am a Licensed Clinical Social Worker in Private Practice with a specialty in grief counseling. Call to schedule an initial session where we can decide how therapy can best be structured to meet your needs.
Joyce M Voltaire-Huertas
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
Torrington, CT 06790 (Online Only)
Hello, I am glad you are here. My private practice is virtual and based in CT. I am accepting new clients and doing Telehealth sessions remotely. Please email to set up a consult. I am an LCSW working as a Social Worker for the past twenty plus years. I have experience working with individuals, families, couples, and adolescents who are dealing with all types of stressful situations and issues. I can help decrease symptoms of depression and anxiety by working collaboratively with clients to improve quality of life, relationships, and improve overall functioning and outlook.
Hello, I am glad you are here. My private practice is virtual and based in CT. I am accepting new clients and doing Telehealth sessions remotely. Please email to set up a consult. I am an LCSW working as a Social Worker for the past twenty plus years. I have experience working with individuals, families, couples, and adolescents who are dealing with all types of stressful situations and issues. I can help decrease symptoms of depression and anxiety by working collaboratively with clients to improve quality of life, relationships, and improve overall functioning and outlook.
Emily Midwood
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
1 Endorsed
Lakeville, CT 06039
Waitlist for new clients
Seeking out therapy is a brave step to creating a life that you want. My style is warm, kind, and direct. I believe in meeting you where you are. Every person brings in different life experiences and there isn’t a one-size-fits-all approach. For me, the purpose of therapy is to create a relationship where you can feel safe and supported while developing new skills. I am offering virtual sessions across both Connecticut and Massachusetts. I am offering in person sessions in my office in Lakeville, Connecticut.
Seeking out therapy is a brave step to creating a life that you want. My style is warm, kind, and direct. I believe in meeting you where you are. Every person brings in different life experiences and there isn’t a one-size-fits-all approach. For me, the purpose of therapy is to create a relationship where you can feel safe and supported while developing new skills. I am offering virtual sessions across both Connecticut and Massachusetts. I am offering in person sessions in my office in Lakeville, Connecticut.
I am committed to creating a caring, accepting and non-judgmental environment in which clients feel understood, valued, and safe to open up. I work with couples as well as individuals dealing with depression. anxiety, panic and relationship challenges. I am trained in evidence-based mindfulness, cognitive, and psychodynamic approaches, and trauma-based EMDR and somatic therapies. My practice also includes leadership and life coaching.
I am committed to creating a caring, accepting and non-judgmental environment in which clients feel understood, valued, and safe to open up. I work with couples as well as individuals dealing with depression. anxiety, panic and relationship challenges. I am trained in evidence-based mindfulness, cognitive, and psychodynamic approaches, and trauma-based EMDR and somatic therapies. My practice also includes leadership and life coaching.
I practice Stanley Keleman's Formative Psychology which focuses on embodiment: "Life continually forms the next series of shapes, birth through maturity to old age. At conception each person is given a biological and emotional inheritance, but through voluntary effort a human fulfills the potential forming a personal life. Form gives rise to feeling. When a person is grounded in somatic reality we can say I know who I am by how I experience myself," See below for examples:
I practice Stanley Keleman's Formative Psychology which focuses on embodiment: "Life continually forms the next series of shapes, birth through maturity to old age. At conception each person is given a biological and emotional inheritance, but through voluntary effort a human fulfills the potential forming a personal life. Form gives rise to feeling. When a person is grounded in somatic reality we can say I know who I am by how I experience myself," See below for examples:
Stephanie Thibault
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
2 Endorsed
Barkhamsted, CT 06063 (Online Only)
Are you seeking support to navigate life's challenges, build resilience, and enhance your overall well-being? Stephanie is here to provide you with compassionate guidance and effective counseling services. As a therapist having a certified background in alternative healing techniques, including yoga, reiki, meditation, and mindfulness, she offers a holistic and nurturing approach to counseling. She has a wealth of experience in helping individuals overcome various life obstacles. Her warm and positive counseling style creates a safe and supportive environment for clients to explore their struggles and work towards personal growth.
Are you seeking support to navigate life's challenges, build resilience, and enhance your overall well-being? Stephanie is here to provide you with compassionate guidance and effective counseling services. As a therapist having a certified background in alternative healing techniques, including yoga, reiki, meditation, and mindfulness, she offers a holistic and nurturing approach to counseling. She has a wealth of experience in helping individuals overcome various life obstacles. Her warm and positive counseling style creates a safe and supportive environment for clients to explore their struggles and work towards personal growth.
Danielle Dipisa
Licensed Professional Counselor, LPC, CIMHP, CMNCS
Verified Verified
New Milford, CT 06776
As an Integrative Mental Health Professional and Mental Health and Nutrition Specialist, I will work with you in discovering the best method of therapy. Through holistic approaches and getting to know you as a whole person, we can identify the areas in your life that require the most care and support.
As an Integrative Mental Health Professional and Mental Health and Nutrition Specialist, I will work with you in discovering the best method of therapy. Through holistic approaches and getting to know you as a whole person, we can identify the areas in your life that require the most care and support.
I believe in working with clients through a collaborative person-centered and strength-based approach to help clients reach their goals. It is my goal to create and hold a safe therapeutic space for clients to work towards the changes they want to make in their lives.
I believe in working with clients through a collaborative person-centered and strength-based approach to help clients reach their goals. It is my goal to create and hold a safe therapeutic space for clients to work towards the changes they want to make in their lives.
I am a licensed clinical social worker with 30 years of experience working with children, adolescents, and adults. My experience has been in the areas of depression, anxiety and loss; infertility, miscarriage and adoption issues; coping skills training for anger expression, self esteem, bullying and self injurious behaviors; individual, family and couples therapy; and support to children and adolescents with divorce issues.
I am a licensed clinical social worker with 30 years of experience working with children, adolescents, and adults. My experience has been in the areas of depression, anxiety and loss; infertility, miscarriage and adoption issues; coping skills training for anger expression, self esteem, bullying and self injurious behaviors; individual, family and couples therapy; and support to children and adolescents with divorce issues.
See more therapy options for Litchfield County
How does your Therapist compare?
Number of Therapists in Litchfield County, CT
400+
Average cost per session
$150
Therapists in Litchfield County, CT who prioritize treating:
92% | Anxiety |
88% | Depression |
78% | Self Esteem |
77% | Relationship Issues |
75% | Coping Skills |
73% | Trauma and PTSD |
66% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
77% | Aetna |
77% | HUSKY Health |
74% | Cigna and Evernorth |
How Therapists in Litchfield County, CT see their clients
77% | In Person and Online | |
23% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Litchfield County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.