Career Counseling Therapists in 60631

It is exhausting holding up a mask to the world, pretending to be someone you aren’t just to fit in or to make it seem like your life is all put together, when in reality you're just trying to survive. Sound familiar? These feelings are normal, and they point us to our inner wisdom that something isn’t working: a situation, a habit, a relationship, etc. If you’re feeling stuck, you are not alone.

My professional training in various theories and models led me to reflect on my beliefs about human nature, how problems develop within people, and their capacity to change. Taking an Adlerian approach allows me to counsel through my core beliefs: society/the dominant culture’s oppressive ways impact people and therefore a shift to a more egalitarian society needs to occur; with empathic, compassionate, and culturally responsive support, people can change, grow, and improve their lives for both self and social interest; and with culturally responsive education and support, society can do better with each other and for each other.

There are times we all lose our way. It takes courage to reach out for help. You may need healing following a difficult time in your life. You may have feelings of overwhelm, anxiety, depression, stress, or need support in managing relationships, strong emotions and impulsive behaviors. I take a holistic , strength-based approach. Moving at your own pace, we will address what we can change now and what may take more time. Together we will explore behaviors and choices that support you, releasing those that are keeping you from becoming your best self.

Depression, anxiety, and the stresses of everyday life can cause deep pain. Many times these issues center around family, relationships, physical, mental and emotional health, as well as one's work environment and searching for a sense of purpose. In these difficult moments, you most likely feel overwhelmed and stressed out, with a lack of work and rest balance, and a sense of unhappiness that can manifest itself in harmful ways. You need healthy ways to cope. You want to experience joy, feel more in control, and obtain a general sense of well-being in all the important areas of your life. I can help you with that!

Hi, I’m Gabriela (she/ her/ ella)! Our work in therapy is about the core essence of what it means to be human, to love, to hurt, to hurt others, and to help. I am rooting for you! I know that what brings you here may feel overwhelming, but this is the first step. I believe therapy should be collaborative and inclusive. I bring a lot of energy and humor as well as compassion and understanding to my sessions.

Safety, trust and encouragement are imperative ingredients to a successful therapeutic relationship. As a seasoned therapist my ideal client seeks a collaborative relationship and is eager to invest in greater self-understanding and willingness to take action. Clients battling stress-related issues that compromise performance in work, school, or intimate relationships are a good match. Transforming anxiety, despair, and self-doubt into courage, inspiration, and confidence is my strength. I'm comfortable addressing thoughts that disempower or emotions that are frightening.

I AM NOW OFFERING SECURE TELEPHONIC COUNSELING DURING THIS CRISIS. I provide positive and action oriented, directive therapy to help you through depression, anxiety, relationship,and school and work issues. Treatment is focused on achieving goals-emotional, spiritual and physical to live an abundant life. Life does not have to be hard! I am an advocate of positive psychology and the Law of Attraction--there is no upside to negativity, I help my clients get back on a positive path.

I am a Health Psychologist who approaches clients with empathy. I primarily use Cognitive Behavioral Therapy (CBT) with an influence of Adlerian theory, to be goal-oriented and positive-focused in treating depression, anxiety, physical illnesses, sleep problems, weight management, recovery from substance use and other lifestyle conditions. I help people overcome their fears and resistance to change through the use of Motivational Interviewing (MI). This helps remove barriers to achieving goals and achieving them successfully. My purpose in my work is to help each client become the best version of their 'self'.

Meghann Richko is a Licensed Professional Counselor, Yoga Therapist, and Fitness Professional. Her emphasis is on methods for managing a variety of conditions including but not limited to anxiety, depression, stress reduction, eating disorders, body image issues, mental and emotional disorders, improving nutrition, muscular skeletal issues, stress related illnesses, injury rehab and prevention, preventative health, and the psychological aspects of pain and pain management.

Jada Hudson (M.S., LCPC, CADC) is a therapist working exclusively with first responders. Through Hudson Clinical Counseling, in-person appearances, and innovative wellness and first responder programs and publications, Jada helps people in uniquely demanding jobs heal, grow, and thrive. Raised in a first responder family, Jada proudly supports public safety professionals and is trained specifically to counsel firefighters, police officers, dispatch, emergency medical personnel, and other law enforcement officers. In addition, she works with doctors, nurses, EMTs, prosecutors, and first responder substance abuse programs.

I work with clients of all ages struggling with depression, anxiety, life transitions, parenthood, career issues, and family/relationship concerns. My sessions incorporate empathy, flexibility, and occasional humor to build a trusting, therapeutic relationship, while utilizing a variety of techniques, such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Play Therapy, and Solution-Focused Therapy.