Therapists in Temecula, CA

My ideal client is the one who is currently stuck and needs professional assistance in order to move forward. At times this can be experiencing emotional distress, depression, anxiety, trauma (PTSD), mood swings, grief & loss, or difficulties adjusting to a change of life. I can help you explore and discover a sense of peace and tranquillity by establishing coping skills, empowerment, and the development of treatment goals! You are just a few steps away towards your transformation and living out your best version of self!

Hi. I am a Licensed Marriage and Family Therapist in California with over 4 years of postgraduate experience and over 18 years of experience providing mental health services in an outpatient setting. My background includes individual, couples, family, and group sessions

Choosing the right therapist can be difficult, but I believe making the first step to reach out is the right one. I enjoy working with individuals, couples, families, and teenagers. I believe everyone has the ability to find healing through the sharing of their story. I have been working with individuals who have Autism for 20 + years, and I am able to help families navigate this journey with a wide range of understanding and perspective.

I specialize in men’s issues. I've always felt pushed to be a "lone-wolf" and culture told me to "be a man" or "get over it" when it came to my emotions. As men, when we have a problem we deal with it on our own, often by using pornography, drinking, playing video games, or searching elsewhere for affection. We lie, we defend, we run. We constantly look for peace and acceptance, even if it’s temporary or fake. It can feel hard to trust those closest to us and we may think, “No one is going to take care of my needs but me” or "if they really knew me, they wouldn't love me."

We are a diverse group practice and consider it a privilege in being apart of helping you discover how to operate from the best in you. Our goal as therapists is to work collaboratively with individuals, couples and families in a process of self-reflection, self-validation and self confrontation while acting with integrity and operating from the best in themselves. We work with individuals to assist them in developing satisfying, meaningful relationships by helping them attain a balance between autonomy and connection to others.

I welcome you on the journey of healing and personal transformation from a holistic approach to mind, body, and emotions. This may allow you to free yourself from belief systems, thought patterns, and habits that seem to be not working anymore and adversely influence health, relationships, personal growth, and inner peace. Stuck or repressed emotions feed into anxiety, depression, or anger, disrupting one's mental, physical, and social well-being. I work collaboratively in the session with you towards self-actualization & emotional fulfillment. My hope is to provide a safe space to cultivate awareness.

It takes courage to find out who we are, what we need, and be willing to look at the different parts of ourselves to process and heal. I have always been drawn to the psyche (soul) and transpersonal psychology to capture each person's unique human experience. I provide a supportive and safe space, especially when working through vulnerable and painful aspects of life.

It may have started out as a nagging feeling in your gut that something wasn't right, that eventually grew into a blaring reality that something needs to change. I specialize in mental strategies to improve your life, but there is so much more involved to being mentally healthy than positive thinking. I'm experienced working with psychiatrists, school districts, and advocating for the client's needs. I have years of experience helping individuals manage their mental health needs, evaluate effectiveness of medication, or teach natural ways to tap into the brain's resources to improve functioning and wellbeing.

I am a Mexican American therapist with over 5 years of experience working with a variety of clients from diverse cultural backgrounds. I began my clinical experience working with clients experiencing substance misuse in a residential treatment program which included individual and group therapy, crisis interventions, clinical case management and assessments/evaluations. I like to provide a nonjudgmental approach, and really find out who a person truly is to have a better understanding of all the parts that make a person who they are.

Hello, I'm Susan Lam, a licensed Marriage and Family Therapist with a Doctorate in Psychology. My approach to therapy is collaborative and integrative, tailoring treatment to each individual's unique needs. I specialize in working with clients struggling with anxiety, depression, trauma, and relationship issues. I work with a wide range of clients, including adolescents, children, and parents. I am comfortable treating a variety of conditions, but I specialize in working with clients who are struggling with anxiety, depression, trauma, and relationship issues.

Lauren treats adults, couples, families, and adolescents, and is especially passionate in providing resources and care to the LGBTQIA+ and BIPOC communities. She works with various clients, and while trained in a range of treatment types, she strives to tailor her therapeutic approach to each person and their unique, individual needs.

Are you struggling to hold on to hope that things can get better? I know how difficult it is to navigate life's hardships and it is my goal to help my clients discover healthy ways of coping. I tend to lean towards being eclectic and focus heavily on regaining hope.

Welcome! I'm Adam Markle, a licensed MFT dedicated to supporting individuals on their journey towards mental and emotional well-being. I bring a compassionate and client-centered approach to therapy. I believe in creating a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences openly. My therapeutic style is integrative, drawing from various modalities including cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), Brainspotting, and mindfulness techniques. I tailor my approach to meet your unique needs and preferences, empowering you to make meaningful change.

We all have goals, strengths, needs, and difficulties that present themselves daily. If you have been impacted by increased stress or trauma, a new diagnosis, need more coping skills, are becoming familiar with mental health or this is your 10th round of therapy, I welcome you. Life is a journey and healing is non-linear so I seek to provide a nonjudgmental, safe space for us to explore where healing and recovery can take place in your life. Intersectionality is a key component of my practice, so every aspect of your identity is welcome here.

Hello and welcome! Are you going through a tough transition? Have you been have been struggling with feelings or memories that you don't know what to do with? Have you been struggling in your relationships? Or are seeking some tools that may help you feel better? I can help you! I focus on building a safe and genuine space for you to explore what brought you here, and seek to work with you to bring about the growth and change you are looking to make. Whatever brings you here, I am SO proud of you for taking a HUGE step towards growth and healing.

Welcome! It is great that you are doing your research to find a counselor that will be a good fit for you. I have past experience working with children, teens, and adults in a variety of settings, including residential, outpatient, and an active military base. Individuals, couples, and families have utilized my support to assist with concerns of anxiety, depression, major transitions, trauma, relationships, and substance use. Currently, I am accepting ADULT clients for individual teletherapy only. I do hope to have a physical space in Valley Center, CA in the near future.

Let me be part of your journey in this brutiful life. As Glennon Doyle Melton says "Life is brutal. But it is also beautiful. Life's brutal and beautiful woven together so tightly they cannot be separated. Reject the brutal, reject the beauty. Life is Bruitiful." Jaina is an experienced licensed clinician with 18 years of experience providing exceptional clinical care to adults, couples and families. Jaina has many years of experience working w/law enforcement, military and their families. Additionally, working with individuals with life transition issues, Polyamory, anxiety, depression, sexual assault, trauma, SUD and other issues

Life presents us with many battles to overcome. We are bombarded with constant information 24/7 and when we have time for peace of mind, do we actually achieve it? How long can you put the phone down, stop checking emails every few minutes, or take a break from social media. We all have the best of intentions, like spending more time with the kids, meditating, starting a new exercise routine, taking walks, reading a new book, eating healthy. The list can go on and on! But what is holding you back from living the life you want? Why don’t you allow yourself grace and make those activities your reality by considering therapy.