Sandplay Therapists in Studio City, CA

Sometimes we need additional support in our lives. You may be struggling with relationship challenges; feeling stuck; encountering creative blocks; seeking a sense of purpose and meaning; suffering from shame, self-neglect and self-criticism; working through grief and loss issues; emotional struggles around letting go of property and possessions; or desiring a career change. Therapy can provide assistance through our challenges, create new options, and lead to a more fulfilling life.

Let us have a conversation about YOU without skipping the difficult issues due to the shame that society has attached to them: your body, your sexuality, your desires, your darkest fantasies, your weaknesses, your fears, your disappointments, your failures, and everything that makes you human. Be prepared to be received in an accepting space that would allow your organic self to come into being which will pave the way for self discovery and living authentically. To know and become one's authentic self is the key to a life well-lived.

It’s easy to feel alone in your experience; deficient in countless ways. If only you could fix this or that, then you would be lovable, shame-free, confident, worthy, desirable, valuable… the list goes on & on. Where do these beliefs come from? Is change actually possible? Who are you if you allow yourself acceptance or love? Who are you, really?

Accepting New Clients. As an integrative and holistic therapist, I invite shadow aspects of the individual and collective as tools for growth. I believe genuine healing comes from mindfulness awareness (being present to the experience of living), honoring emotions, cultural awareness, and curiosity. Relational approaches are at the foundation of my work, along with depth psychology (exploring how the unconscious shapes our thoughts and actions). When serviceable to explore, art and somatic based practices may be used, as these approaches can be a rich source of integration for artists and those in the healing profession.

Play, with neither a plan or purpose, is the best precondition -- Marie-Louise von Franz. Everyone has a story and sometimes we become stuck in our story because we want to move in a direction that may be different than what is expected. Being stuck may manifest with symptoms of anxiety, depression or other disorders. My approach is to encounter these symptoms with curiosity rather than judgment. The role of therapy is to provide understanding and an empathetic ear with a belief that the activity of therapy will provide insight and healing.

I work with individuals, couples, and families. I have a general practice in which I have experience working with a wide range of issues including depression and anxiety, divorce and other life transitions, grief and loss, creativity, and identity issues. I invite you to give me a call if I can answer any questions or help you begin the work of improving your life & your relationships. Thank you!

"(Humans) will do anything, no matter how absurd, to avoid facing (their) own soul(s)." - Carl Jung. I am looking to work with people who are ready to do this work. I want you to have a meaningful life, as YOU define it. If you don't know what you want, I hope our work together will help you find that. If you know what you want but keep running into the same obstacles, I hope to help you understand what those obstacles mean and show you how to work with them more effectively.

The center provides counseling for children, adults, couples and families on a sliding scale fee structure. You will find that our depth psychological approach honors your individuality and encourages a deeper exploration of ones inner world. There is great wisdom in these depths. With over 30 therapists on staff, we are able to offer guidance with an array of presenting challenges such as depression,anxiety,loss, trauma and relationship issues. Our services are offered in English, Spanish, Russian, Hebrew, Farsi, Armenian, German, Romanian and Arabic. Our center is LGBT affirmative.

Thank you for considering a new therapeutic relationship. These are unique times that have brought many different stressors to an already chaotic world. Please value your self-care at this time and feel free to reach out if you need psychological support or guidance. My clients typically include those who are seeking a long-term therapeutic relationship, as well as those who are hoping to address a specific issue in a limited time. I utilize an integrated, tailored approach. Always kind, supportive and non-judgmental, I will also provide direct feedback needed to facilitate change.

Do you struggle with shame and self-judgment? Have you experienced the same conflicts, over and over again, with family, friends, partners, or bosses, and not known how to resolve them? Have you wondered why everyone else's life feels so easy while yours is so hard... or worried that you are so broken, you will never be happy?

Are you struggling through a tough transition in your life? Do you feel alone, confused, or defeated? Maybe you have recently lost a loved one, or are grieving your own illness. Maybe you feel depressed or anxious because of a major life change or lack of change, feeling stuck in your situation. Whether you are family, couple or individual searching for a trusted person to listen and guide you, I am here to help you develop your inner strength and reach your full potential.

There are many reasons to seek therapy, and each person’s path to it is unique. I view therapy as a collaborative journey to support wellbeing on all levels: mind, body, and soul. It is a sacred space where together we can untangle the issues that are creating distress in your life, uncover and heal old wounds as well as discover lost and hidden treasures, and help you find your path back to wholeness. Therapy can help your child safely work through feelings such as sadness, anger, anxiety, or grief; develop a strong sense of self-esteem, and learn new skills to effectively make their way through an increasingly complex world.

Early relationships shape the way the mind and brain develop from our young years into our adult lives. Our connections with caregivers induce neural circuit firings that persist throughout our lives, shaping how we think, feel, remember, and behave. When we are lucky enough to have secure attachment experiences in which we feel seen, safe, soothed, and secure—the “four S’s of attachment” that serve as the foundation for a healthy mind—these relational experiences stimulate the neuronal activation and growth of the integrative fibers of the brain.

Relationships are either the most fulfilling or the most challenging part of our lives (or both!) - whether with our partner, kids, friends, or family. I'm certain you value your relationships, but maybe you're struggling to feel connected, appreciated, or to stay calm when conflict arises. I promise there’s a reason you’re feeling the way you do, and the reason is more understandable than you think. When we’re at odds with a person we love, it's easy to get stuck in "me vs. them" thinking instead of tackling issues like a team. These last few years have been hard on everyone - if you're struggling right now, you're not alone.

As a Licensed therapist I have found my work with all ages to be extremely rewarding. In psychotherapy some main goals are to learn skills to better navigate through life, cope with challenging life stressors and communicate feelings, thoughts and needs effectively. ( In my work with children, adolescents and teens I work collaboratively with your child and you (caregiver.) In my work with adults we will work as a team to meet your goals.

Sometimes we feel overwhelmed by life, lose our way or are facing problems and life transitions. Perhaps you are feeling anxious, depressed, frustrated or alone. Whether it's a relationship issue, health crisis, family issue, work problem, or childhood trauma there is help available. Working together, we will focus on your goals and dreams, and help you gain a better understanding of yourself. I will guide you in creating meaningful changes in your life. I have over 15 years of experience helping clients develop healthier relationships, heal childhood traumas, let go of toxic patterns, and discover meaning in their lives.

I am a Certified Clinical Trauma Professional and a Certified ADHD Professional. I work through a depth-psychology lens to pinpoint and heal developmental and trauma wounds by identifying unconscious/subconscious thoughts that create the symptoms that lead you to therapy. Meanwhile, I simultaneously provide knowledge and tools to empower and guide you to discovery of your true Self. During the pandemic I experienced and then trained in brainspotting, which I use in person, online, and over the phone to nuke the source of stubborn symptoms that have not responded to traditional talk therapy.