Optum Therapists in Santa Rosa, CA

Accepting clients ages 5 and above experiencing emotional and clinical related challenges open to learning coping and life skills in a warm therapeutic environment.

Hello, my name is Bethany Ault, LMFT. My hope is to provide a space in which you feel comfortable and safe to be yourself. I will work with you to set goals for the things you hope to achieve in therapy and utilize an integrative approach that fits with your goals and needs. My approach to therapy is client-centered and working collaboratively to achieve your therapy goals. I most often use solution-focused therapy and narrative therapy to identify areas of growth in a person’s life and unhelpful narratives one may be holding onto about themselves that may be limiting their quality of life.

Psychotherapy aims to equip us with tools for the difficulties of life. Anxiety, depression, stress, addiction, identity issues, and evidence of abuse may place demands on our ability to cope, and a trained professional is here to help. Couples therapy can create lasting positive change for couples encountering communication or intimacy roadblocks. It helps to identify patterns, triggers, and blindspots, and then provides approaches to help you feel understood and respected.

Hello, my name is Melyssa MacQuarrie. I've been a licensed psychologist for 20 years. I specialize in working anxiety, depression (including post-partum depression), PTSD, trauma, low self-esteem, stress, difficulty adjusting to changes, personality disorders, relationship problems, and communication issues. My main treatment approach is Dialectical Behavior Therapy (DBT), which is a research-backed approach that helps people gain insight into their problems and learn how to solve them. I'll meet you where you are in your life's journey and help you make choices for change in a compassionate, nonjudgmental setting.

Thank you for taking the time to read my bio. I bring over 25 years of experience in mental health, ranging from addiction to trauma. I believe in a strength-based approach in providing clients support because everyone has skills, talents, and abilities to tap into to assist them in overcoming life's challenges. I am a firm believer in a nonjudgmental approach to therapy so you, the client, feel safe, accepted, and empowered. I use a broad array of therapy techniques such as trauma-informed care, strength-based, systems solution-focused or brief therapy, cognitive behavioral therapy, grief therapy, and much more.

Hello! My name is Jenn Jacoby Sheldon, and I am a Licensed Marriage & Family Therapist from rural Northern California. I provide statewide telehealth services to individuals, couples, and families who aspire to live in mental, physical, and spiritual wellness. As an experienced clinician, I am adept at treating children through adults. I have extensive clinical experience with a variety of mental health conditions ranging from unhelpful family/couple interactional patterns, adjustment/life transitions, depression, anxiety, and trauma.

Welcome! In my over 10 years of clinical practice I have worked with diverse populations in the outpatient, inpatient, community and private practice setting. I work to build a trusting, safe, empathic therapeutic relationship to assist you in meeting your treatment goals. My experience has been focused on helping clients with issues pertaining to anxiety, depression, major life changes, and stress management. Together we can work on building the skills, processing the past and developing coping mechanisms to help you in the future.

My name is Brigitte Bautista and I am a Licensed Clinical Social Worker (LCSW) who is passionate about supporting clients in building on existing strengths to manage stressors. I most frequently utilize a holistic and mindfulness approach while incorporating Cognitive Behavioral Therapy, Solution-Focused Therapy, Seeking Safety, and Family Systems. I provide therapy in Spanish and have experience working with the Latinx community. I also have experience working with LGBTQ+ children, teens, and adults in managing stressors.

Hi there! I'm Gabrielle Kubulan-Simmons, but you can call me Gabby. I am a Licensed Clinical Social Worker (LCSW). I work with adult clients statewide via telehealth. My specializations are in anxiety, depression, and stress through the use of Cognitive Behavioral Therapy, Feminist Therapy, and Solution-Focused Based Therapy. I believe that therapy can not only help with achieving one's goals but also can be used as a tool to gain a better understanding of oneself.

I help people struggling with anxiety, life transitions, relationship issues, low mood and those looking to build confidence, set effective boundaries, manage overwhelm, and take action to make noticeable improvements in their lives. For those dealing with the impact of illness or the loss of a loved one, I am here to provide understanding and assistance as well. Additionally, I provide evidence based treatment for insomnia.

My name is Lena Holt and I am a Licensed Marriage and Family Therapist based in Los Angeles County and working statewide through telehealth. I believe that everyone has the capability of reaching an optimum state of emotional and behavioral health. I have found that my style and approach are often a good fit for transitional-aged youth 16-25 years old. In addition, I also have had success with adults and the 55+ population. The issues presented with these populations often look like, stress, anxiety, and depression, although in different contexts.

Patricia Caldera LMFT, I have experience working with variety of individuals/groups. I offer an eclectic approach to treatment that seeks to meet you where you are at in your journey and personal growth. I would like to work with teenagers and young adults. The theoretical approach I utilize are attachment, cognitive, behavioral and dialectic therapy. I enjoy helping people discover ways to handle challenging situations they are faced with. I assist in helping individuals use skills and tools to help them throughout their life is rewarding. I inquire with them what they would like to improve.

For me, it is vital that you feel heard and supported all times, without judgment. Together, we will strategize how to best cope with daily stressors effectively and easily. I can help you leave the past behind through self-forgiveness and by creating a much more positive present, and thus, future. Often, we talk to ourselves in very negative ways and this determines our reactions and limitations, as well as our worldview. I will help you radically improve your self-esteem and take on each day's challenges feeling strong and at peace with yourself. I also specialize in trauma. My way of treating it is effective and painless.

To any prospective clients: If you are reading this, you have decided that you or your child may need assistance. My name is Penny Rose Sullenger and I have been a Licensed Marriage-Family Therapist (LMFT) for the past 15 years. I primarily have experience with people ages 12 and up to young adults (high school to early college). I am able to assist young people who struggle with anxiety, depression, gender identity, school/social issues, autism, behavioral issues, and so on.

My mission is to empower teens & young adults by providing knowledge/skills needed to cope in this world that is ever changing. I have 10+ years experience working w/ teens & young adults who have experienced various forms of trauma & probation/DCFS/foster care involvement. I also have 10+ years experience working w/ student athletes. As a result of trauma, many have experienced symptoms of anxiety & depression. Many individuals who struggle communicating what they are going through internally, express themselves through their behaviors/actions.

I love working with adolescents and adults. Clients often tell me they leave sessions feeling better because they finally have an understanding of what is happening inside of them and know how to move forward with the different obstacles in their lives. They essentially say, they feel “unstuck.” I guide individuals in exploring their internal system, comprised of different parts that influence their thoughts, emotions, and behaviors. Have you ever said, “Well, a part of me wants this, but another part wants that?” It’s true that often we can see several sides to an issue, creating inner conflict with seemingly no resolution.

I enjoy working collaboratively with individuals and couples to resolve concerns related to work/school, relationships, and life goals, among others. To accomplish this, I utilize scientifically-validated treatments such as Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused, and Reality Therapy while also incorporating movies, music, books, video games, and other creative interventions to engage clients and compliment traditional treatment modalities.

My name is Kathrine Muto, a Licensed Clinical Social Worker (LCSW) seeing California-based patients via telehealth. I work with adults struggling with anxiety, life transitions, burnout, stress, and sleep disturbance. I utilize Cognitive Behavioral Therapy, mindfulness, and behavioral activation to help my clients feel empowered and successful. My work is best suited for adults struggling with life transitions that result in stress, anxiety, mild depression, sleep disturbances, and burnout. Together we will work on empowering you to navigate these transitions with grace and self-compassion.

Hello, My name is Trisha Graves and I am a licensed clinical social worker (LCSW) license 83008. I work with adolescents, on challenges they face regularly with school, family or friends. I primarily using talk therapy. I work with youth struggling with family conflict, depression, anxiety, having difficulty with school, especially with organization. As well as teens who may be suicidal or who self harm. Teen years can be difficult and I want to offer coping skills and new ideas on how to cope and manage the challenges you may face.