Photo of Karen Smith Psychotherapy, Marriage & Family Therapist in San Juan Capistrano, CA
Karen Smith Psychotherapy
Marriage & Family Therapist, LMFT, MSc
Verified Verified
1 Endorsed
San Juan Capistrano, CA 92675  (Online Only)
I typically work with adults experiencing stress, anxiety, trauma, depression, addiction, college life, relationship/dating issues, grief, family problems, women's issues, low self-esteem, codependency, and more.
My name is Karen Smith, and I am a Licensed Marriage & Family Therapist (LMFT138686), who is passionate about helping clients discover, or rediscover, their inner strength, and heal anything that is unresolved. My approach to providing therapy is taking a look at the whole picture, including the client's childhood, worldview, and current problem areas, and clearing out anything that could be holding them back from happiness and peace. I use EMDR, CBT, DBT, Psychoanalysis, and more, to uncover what led to the current undesirable thoughts and behaviors.
I typically work with adults experiencing stress, anxiety, trauma, depression, addiction, college life, relationship/dating issues, grief, family problems, women's issues, low self-esteem, codependency, and more.
My name is Karen Smith, and I am a Licensed Marriage & Family Therapist (LMFT138686), who is passionate about helping clients discover, or rediscover, their inner strength, and heal anything that is unresolved. My approach to providing therapy is taking a look at the whole picture, including the client's childhood, worldview, and current problem areas, and clearing out anything that could be holding them back from happiness and peace. I use EMDR, CBT, DBT, Psychoanalysis, and more, to uncover what led to the current undesirable thoughts and behaviors.
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Photo of Randy Moraitis, Counselor in San Juan Capistrano, CA
Randy Moraitis
Counselor, MA, CIP, BCPC, CADC II, ICADC
Verified Verified
9 Endorsed
San Juan Capistrano, CA 92675
If you feel there's more to life, or are held back with anxiety, depression, addiction, divorce, relationship issues or lack of success, I would be honored to guide you to the breakthrough you need.
I love helping people get healthy and successful through coaching, counseling and interventions, and I truly care about my clients. I am well known for getting results, that's why many of my clients include therapists, physicians, CEO's, attorneys, and dentists. I will guide you or your loved one to achieve major breakthroughs in relationships, career, finances, spiritual life, emotional life and health and wellness. And, if you have a loved one affected by addiction or mental health issues, I would be honored to do an intervention to get them into treatment, and provide counseling services to help prevent relapse after treatment.
If you feel there's more to life, or are held back with anxiety, depression, addiction, divorce, relationship issues or lack of success, I would be honored to guide you to the breakthrough you need.
I love helping people get healthy and successful through coaching, counseling and interventions, and I truly care about my clients. I am well known for getting results, that's why many of my clients include therapists, physicians, CEO's, attorneys, and dentists. I will guide you or your loved one to achieve major breakthroughs in relationships, career, finances, spiritual life, emotional life and health and wellness. And, if you have a loved one affected by addiction or mental health issues, I would be honored to do an intervention to get them into treatment, and provide counseling services to help prevent relapse after treatment.
(949) 383-5443 View (949) 383-5443
Photo of Dianna Stark, Clinical Social Work/Therapist in San Juan Capistrano, CA
Dianna Stark
Clinical Social Work/Therapist, LCSW, CAMS, CAMF
Verified Verified
San Juan Capistrano, CA 92675
I am a psychotherapist with 20 years experience. I am licensed to practice in 3 states, CA, NY and NJ. I provide in person therapy in beautiful San Juan Capistrano. Online therapy services are also available for some clients. I hold numerous specialty certifications and I have extensive training in, cognitive behavioral therapy and psychodynamic (insight oriented) psychotherapy. I provide short and long term treatment, depending on a client's needs and wishes. Some of my specialties include: Anxiety disorders and stress management, physician burnout, eating disorders, substance abuse, anger management, depression, communication issues, relationship/marital issues, special education advocacy and learning disabilities
I am a psychotherapist with 20 years experience. I am licensed to practice in 3 states, CA, NY and NJ. I provide in person therapy in beautiful San Juan Capistrano. Online therapy services are also available for some clients. I hold numerous specialty certifications and I have extensive training in, cognitive behavioral therapy and psychodynamic (insight oriented) psychotherapy. I provide short and long term treatment, depending on a client's needs and wishes. Some of my specialties include: Anxiety disorders and stress management, physician burnout, eating disorders, substance abuse, anger management, depression, communication issues, relationship/marital issues, special education advocacy and learning disabilities
(949) 536-9359 View (949) 536-9359
Photo of Dr. Heather Kaplan-Santos, Psychologist in San Juan Capistrano, CA
Dr. Heather Kaplan-Santos
Psychologist, PhD
Verified Verified
San Juan Capistrano, CA 92675
Assessments are offered for the following: accurate diagnosis of ADHD, Autism Spectrum Disorder, learning disabilities/differences including Specific Learning Disorders, IQ testing, achievement testing, anxiety, depression, trauma, and personality disorders.
Some of the presenting themes I work with include feeling "stuck", anxiety and rumination, difficulty with achieving goals, overwhelm, disconnection from self or others, lack of motivation, loss of independence, and loss of joy. I work by providing support and psycho-education related to these experiences to reconnect you to hope and wellness. My goal is to provide you a safe place to process, a place to feel connected, and provide an opportunity for you to feel heard. My approach is designed to give you with insight about how your mind works and help you to create a plan that optimizes your functioning and well-being.
Assessments are offered for the following: accurate diagnosis of ADHD, Autism Spectrum Disorder, learning disabilities/differences including Specific Learning Disorders, IQ testing, achievement testing, anxiety, depression, trauma, and personality disorders.
Some of the presenting themes I work with include feeling "stuck", anxiety and rumination, difficulty with achieving goals, overwhelm, disconnection from self or others, lack of motivation, loss of independence, and loss of joy. I work by providing support and psycho-education related to these experiences to reconnect you to hope and wellness. My goal is to provide you a safe place to process, a place to feel connected, and provide an opportunity for you to feel heard. My approach is designed to give you with insight about how your mind works and help you to create a plan that optimizes your functioning and well-being.
(949) 539-0663 View (949) 539-0663

More Therapists Nearby

Photo of Veronica Calkins, Clinical Social Work/Therapist in San Juan Capistrano, CA
Veronica Calkins
Clinical Social Work/Therapist, LCSW
Verified Verified
Laguna Niguel, CA 92677
A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.
A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.
(562) 268-1303 View (562) 268-1303
Photo of Dr. Mandy Neeble-Diamond, Psychologist in San Juan Capistrano, CA
Dr. Mandy Neeble-Diamond
Psychologist, PsyD
Verified Verified
Aliso Viejo, CA 92656
I'm a licensed Clinical Forensic Psychologist. I have extensive experience providing individual therapy, group therapy, couples/family therapy, crisis counseling, forensic evaluations and diagnostic testing. I specialize in alcohol/substance-abuse, addiction, trauma, bi-polar disorder, major depression, schizophrenia, schizoaffective disorder, anxiety disorders, grief & loss, sexual issues, and marriage and family issues.
I'm a licensed Clinical Forensic Psychologist. I have extensive experience providing individual therapy, group therapy, couples/family therapy, crisis counseling, forensic evaluations and diagnostic testing. I specialize in alcohol/substance-abuse, addiction, trauma, bi-polar disorder, major depression, schizophrenia, schizoaffective disorder, anxiety disorders, grief & loss, sexual issues, and marriage and family issues.
(949) 430-6692 View (949) 430-6692
Photo of Dr. Rumana Mansur, Psychologist in San Juan Capistrano, CA
Dr. Rumana Mansur
Psychologist, PhD
Verified Verified
6 Endorsed
Mission Viejo, CA 92675
Hi there - I'm Dr. Mansur, a licensed Clinical Psychologist. Are you struggling with anxiety, depression, relationship problems, loss experiences or re-emerging past trauma? Are you experiencing stress from work, school or family? Are you looking for emotional relief or a path to achieve personal growth? If you answered "yes" to any of these questions, I could help you learn new ways to think and develop new skills. My approach to therapy is to provide a safe and accepting environment for you to share challenges you may be facing. We start by identifying an attainable goal and understanding your distress in context.
Hi there - I'm Dr. Mansur, a licensed Clinical Psychologist. Are you struggling with anxiety, depression, relationship problems, loss experiences or re-emerging past trauma? Are you experiencing stress from work, school or family? Are you looking for emotional relief or a path to achieve personal growth? If you answered "yes" to any of these questions, I could help you learn new ways to think and develop new skills. My approach to therapy is to provide a safe and accepting environment for you to share challenges you may be facing. We start by identifying an attainable goal and understanding your distress in context.
(657) 220-6216 View (657) 220-6216
Photo of Dr. Kathryn Star Gutierrrez, Psychologist in San Juan Capistrano, CA
Dr. Kathryn Star Gutierrrez
Psychologist, PhD
Verified Verified
Ladera Ranch, CA 92694
I'm specialized in treating children, teen and adults struggling with depression and or anxiety in relation to their parent or spouse's possible deportation.
My professional voyage has traversed healthcare, the realm of workers' compensation, and the corridors of education, all of which have endowed me with a rich tapestry of skills. I’m Kathryn Gutierrez, Ph.D., clinical psychologist, educator, and artist specializing in the art of healing. I focus on patients who grapple with the weight of chronic pain, dance with the shadows of anxiety and depression, and bear the scars of trauma. I typically treat adults, who often have a physical injury followed by a sequela of chronic pain. Additionally I treat patients who are struggling with anxiety and depression.
I'm specialized in treating children, teen and adults struggling with depression and or anxiety in relation to their parent or spouse's possible deportation.
My professional voyage has traversed healthcare, the realm of workers' compensation, and the corridors of education, all of which have endowed me with a rich tapestry of skills. I’m Kathryn Gutierrez, Ph.D., clinical psychologist, educator, and artist specializing in the art of healing. I focus on patients who grapple with the weight of chronic pain, dance with the shadows of anxiety and depression, and bear the scars of trauma. I typically treat adults, who often have a physical injury followed by a sequela of chronic pain. Additionally I treat patients who are struggling with anxiety and depression.
(818) 726-7594 View (818) 726-7594
Photo of Julie Rabbani, Pre-Licensed Professional in San Juan Capistrano, CA
Julie Rabbani
Pre-Licensed Professional, MA, AMFT
Verified Verified
Laguna Beach, CA 92656  (Online Only)
Julie is a psychology enthusiast and dedicated professional deeply committed to assisting individuals through challenges including trauma, depression, and anxiety. Her expertise spans diverse groups, highlighting her adaptability in providing support. Staying current with the latest therapeutic methods. As an active member of both CAMFT (California Association of Marriage and Family Therapists) and AAMFT (American Association for Marriage and Family Therapy), Julie actively engages in the broader therapy community, continually evolving as a compassionate and effective mental health professional.
Julie is a psychology enthusiast and dedicated professional deeply committed to assisting individuals through challenges including trauma, depression, and anxiety. Her expertise spans diverse groups, highlighting her adaptability in providing support. Staying current with the latest therapeutic methods. As an active member of both CAMFT (California Association of Marriage and Family Therapists) and AAMFT (American Association for Marriage and Family Therapy), Julie actively engages in the broader therapy community, continually evolving as a compassionate and effective mental health professional.
(559) 242-9290 View (559) 242-9290
Photo of David Adams, Psychologist in San Juan Capistrano, CA
David Adams
Psychologist, MDiv, PsyD, LPCC, BCBA-D
Verified Verified
2 Endorsed
Aliso Viejo, CA 92656
Hi- I look forward to meeting you! I am a licensed psychologist and work with children and adults. For adults, I specialize in life coaching, depression, and anxiety related issues. For children, I specialize in behavior disorders, autism, ADHD, PTSD, and depression. I also provide Christian-based counseling. I also provide psychological testing for ADHD and autism.
Hi- I look forward to meeting you! I am a licensed psychologist and work with children and adults. For adults, I specialize in life coaching, depression, and anxiety related issues. For children, I specialize in behavior disorders, autism, ADHD, PTSD, and depression. I also provide Christian-based counseling. I also provide psychological testing for ADHD and autism.
(888) 725-4642 View (888) 725-4642
Photo of Julie A Davis, Psychologist in San Juan Capistrano, CA
Julie A Davis
Psychologist, MA, PsyD
Verified Verified
Laguna Niguel, CA 92677
My specialities are Anxiety, Depression, Relationship issues, Infidelity, Divorce Recovery, Stage of life (empty nest and retirement), Grief and loss, Mood Disorders, Adult and Pediatric Bipolar disorder.
For the past 20 years, I have worked in Hospitals, Inpatient and Outpatient, Eating Disorder Clinics, a Women and Children's Domestic Violence Crisis Shelter, non-profit counseling centers for families and in an extremely challenging College setting with ages 17-65.In my private practice I see Individuals, couples, children and families. My experience working in numerous settings with people from diverse backgrounds with mild to severe mental health issues, has helped me develop a level of professional competence to help you and your family members with the highest level of care. Your well-being is my highest priority.
My specialities are Anxiety, Depression, Relationship issues, Infidelity, Divorce Recovery, Stage of life (empty nest and retirement), Grief and loss, Mood Disorders, Adult and Pediatric Bipolar disorder.
For the past 20 years, I have worked in Hospitals, Inpatient and Outpatient, Eating Disorder Clinics, a Women and Children's Domestic Violence Crisis Shelter, non-profit counseling centers for families and in an extremely challenging College setting with ages 17-65.In my private practice I see Individuals, couples, children and families. My experience working in numerous settings with people from diverse backgrounds with mild to severe mental health issues, has helped me develop a level of professional competence to help you and your family members with the highest level of care. Your well-being is my highest priority.
(949) 287-2871 View (949) 287-2871
Photo of OC Psychology Center in San Juan Capistrano, CA
OC Psychology Center
PsyD, MS, MA
Verified Verified
Mission Viejo, CA 92675
OC Psychology Center is a private mental health practice, located in Newport Beach California. We specialize in child, adolescent and young adult counseling and assessment. Our team of pediatric and young adult specialists have expertise in providing support for and reducing symptoms of depression, anxiety, stress, trauma and neurodevelopmental presentations (e.g., ADHD and autism). We also offer parenting and family therapy support.
OC Psychology Center is a private mental health practice, located in Newport Beach California. We specialize in child, adolescent and young adult counseling and assessment. Our team of pediatric and young adult specialists have expertise in providing support for and reducing symptoms of depression, anxiety, stress, trauma and neurodevelopmental presentations (e.g., ADHD and autism). We also offer parenting and family therapy support.
(949) 993-0390 View (949) 993-0390
Photo of Daniel Cabral, Licensed Educational Psychologist in San Juan Capistrano, CA
Daniel Cabral
Licensed Educational Psychologist, MA, LEP, PPS
Verified Verified
Laguna Niguel, CA 92677
Tried everything to help your child learn with no success? Psychological testing and evaluations identify education and learning disabilities to tease out issues such as motivation, attention, executive functions, and psychological processes that impact your child's achievement. Identifying dyslexia, ADHD, Autism, Anxiety, Depression, and other educationally-related disabilities can build a pathway to a brighter future including access to services and supports.
Tried everything to help your child learn with no success? Psychological testing and evaluations identify education and learning disabilities to tease out issues such as motivation, attention, executive functions, and psychological processes that impact your child's achievement. Identifying dyslexia, ADHD, Autism, Anxiety, Depression, and other educationally-related disabilities can build a pathway to a brighter future including access to services and supports.
(657) 256-4163 View (657) 256-4163
Photo of The Weichman Clinic, Psychologist in San Juan Capistrano, CA
The Weichman Clinic
Psychologist, PhD
Verified Verified
Aliso Viejo, CA 92656
We diagnose and serve children and adolescents coping with: * Abusive Dating Relationships * Academic Challenges * ADHD * Anxiety and Stress-Related Disorders * Austism and Spectrum-Related Disorders * Bipolar Disorder * Body Image Issues * Chronic Headaches * Concussions * Cutting and Self-Mutilation * Depression * Epilepsy * Family Relational Problems * Learning Disorders * Low Self Esteem * Movement Disorders * Obsessive-Compulsive Disorder * Oppositional Defiance and Behavioral Problems * Substance Abuse * Trauma and PTSD.
It's tough being a parent today. Do you have a kid or teen who is struggling? Does your family need answers about your child's state of mind or are looking for actual tools to help heal your family dynamic? Our mission is simple: The Weichman Clinic provides comprehensive mental health services, evaluations, diagnosis and collaborative treatment. And we do it all in one place with a special focus on the unique physiological and psychological needs of children and adolescents.The Weichman Clinic at Hoag Hospital's Neurosciences Institute provides unparalleled access to doctors and therapists who exclusively specialize in children and adolescents. Its multi-disciplinary team of professionals treats a variety of issues such as childhood or teenage developmental issues and complex mental health concerns. Each team member bring in-depth understanding of the unique needs of young people as well as a commitment to helping them gain insight into themselves so they can grow and thrive as adults.
We diagnose and serve children and adolescents coping with: * Abusive Dating Relationships * Academic Challenges * ADHD * Anxiety and Stress-Related Disorders * Austism and Spectrum-Related Disorders * Bipolar Disorder * Body Image Issues * Chronic Headaches * Concussions * Cutting and Self-Mutilation * Depression * Epilepsy * Family Relational Problems * Learning Disorders * Low Self Esteem * Movement Disorders * Obsessive-Compulsive Disorder * Oppositional Defiance and Behavioral Problems * Substance Abuse * Trauma and PTSD.
It's tough being a parent today. Do you have a kid or teen who is struggling? Does your family need answers about your child's state of mind or are looking for actual tools to help heal your family dynamic? Our mission is simple: The Weichman Clinic provides comprehensive mental health services, evaluations, diagnosis and collaborative treatment. And we do it all in one place with a special focus on the unique physiological and psychological needs of children and adolescents.The Weichman Clinic at Hoag Hospital's Neurosciences Institute provides unparalleled access to doctors and therapists who exclusively specialize in children and adolescents. Its multi-disciplinary team of professionals treats a variety of issues such as childhood or teenage developmental issues and complex mental health concerns. Each team member bring in-depth understanding of the unique needs of young people as well as a commitment to helping them gain insight into themselves so they can grow and thrive as adults.
(949) 537-2393 View (949) 537-2393
Photo of Nadia Abou-Seda Licensed Somatic Psychotherapist, Licensed Professional Clinical Counselor in San Juan Capistrano, CA
Nadia Abou-Seda Licensed Somatic Psychotherapist
Licensed Professional Clinical Counselor, BSW, MA , SEP, LPCC
Verified Verified
Mission Viejo, CA 92691
Dwell on a future in which you revive your true self, regain control and stop trauma from hijacking your life! As a trauma survivor, I can relate! You were not supported as you deserve! I strive to support you throughout your healing path! Do you suffer from chronic pain or ongoing medical/physical issues? Have you experienced developmental trauma i.e. childhood abuse, neglect, witnessed violence, etc.? Or shock trauma i.e. vehicle accidents, sudden losses, wars, natural disasters, medical procedures i.e. dental, surgical? Have you experienced violence, inescapable attack, anxiety, depression, grief, cultural & relational issues?
Dwell on a future in which you revive your true self, regain control and stop trauma from hijacking your life! As a trauma survivor, I can relate! You were not supported as you deserve! I strive to support you throughout your healing path! Do you suffer from chronic pain or ongoing medical/physical issues? Have you experienced developmental trauma i.e. childhood abuse, neglect, witnessed violence, etc.? Or shock trauma i.e. vehicle accidents, sudden losses, wars, natural disasters, medical procedures i.e. dental, surgical? Have you experienced violence, inescapable attack, anxiety, depression, grief, cultural & relational issues?
(949) 407-5775 View (949) 407-5775
Photo of Barbara Colitz, Clinical Social Work/Therapist in San Juan Capistrano, CA
Barbara Colitz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Aliso Viejo, CA 92656
I have extensive experience serving all ages. .I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support,couples counseling and beyond. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they are striving for. Treatment specialization includes Therapy for depression and anxiety;'couples counseling;family counseling; parenting support;counseling to grandparents raising grandchildren;grief counseling;work and career issues;stress management;addiction and recovery;conflict resolution and hypnotherapy.
I have extensive experience serving all ages. .I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support,couples counseling and beyond. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they are striving for. Treatment specialization includes Therapy for depression and anxiety;'couples counseling;family counseling; parenting support;counseling to grandparents raising grandchildren;grief counseling;work and career issues;stress management;addiction and recovery;conflict resolution and hypnotherapy.
(949) 565-2563 View (949) 565-2563
Photo of Samira Vafadar, Psychologist in San Juan Capistrano, CA
Samira Vafadar
Psychologist, PsyD
Verified Verified
1 Endorsed
Aliso Viejo, CA 92656
Would you like a full assessment including psychological testing? Perhaps for ADHD? Is stress or anxiety impacting your sleep, work, health & your relationships? Perhaps you're wondering if it's ever going to get better. You may fear that you are "going crazy." You've tried to do it on your own with different coping skills but it does not seem to work. You are not alone! Anxiety and depression is a brain disease and it is quite common, but there is hope! There are many successful and evidence-based ways I can help you experience a sense of peace and get back to doing the things you want to do!
Would you like a full assessment including psychological testing? Perhaps for ADHD? Is stress or anxiety impacting your sleep, work, health & your relationships? Perhaps you're wondering if it's ever going to get better. You may fear that you are "going crazy." You've tried to do it on your own with different coping skills but it does not seem to work. You are not alone! Anxiety and depression is a brain disease and it is quite common, but there is hope! There are many successful and evidence-based ways I can help you experience a sense of peace and get back to doing the things you want to do!
(949) 835-4916 View (949) 835-4916
Photo of Lori Aleknavicius, Psychologist in San Juan Capistrano, CA
Lori Aleknavicius
Psychologist, PsyD, LP
Verified Verified
Aliso Viejo, CA 92656
I am a licensed psychologist who has extensive therapy experience treating children, adolescents, adults and families in a wide variety of settings including outpatient, inpatient, residential, and school settings. I have provided individual, family and group therapy services to, as well as conducted psychological evaluations on, children, adolescents, adults and families of varying cultures, ethnicities, religions affiliations, sexual orientations, and levels of socioeconomic status. My areas of expertise include mood disorders, anxiety disorders, adjustment disorders, relational problems,and disorders usually diagnosed during childhood. I value each client as a unique individual and tailor my treatment approaches based on individual characteristics.
I am a licensed psychologist who has extensive therapy experience treating children, adolescents, adults and families in a wide variety of settings including outpatient, inpatient, residential, and school settings. I have provided individual, family and group therapy services to, as well as conducted psychological evaluations on, children, adolescents, adults and families of varying cultures, ethnicities, religions affiliations, sexual orientations, and levels of socioeconomic status. My areas of expertise include mood disorders, anxiety disorders, adjustment disorders, relational problems,and disorders usually diagnosed during childhood. I value each client as a unique individual and tailor my treatment approaches based on individual characteristics.
(949) 393-4219 View (949) 393-4219
Photo of Dr. Kramer, Psychologist in San Juan Capistrano, CA
Dr. Kramer
Psychologist, PsyD, MBA
Verified Verified
Laguna Niguel, CA 92677  (Online Only)
...Not just another therapist, but a Clinical Psychologist that is also a Certified Addiction Specialist. 'Substance abuse treatment..." the subject of my doctoral dissertation, is the mantra of my personal journey and commitment to help others find the path to a better life. I integrate state of the art brain science with psychotherapy, refining and building upon that which I have personally mastered. I am committed to compassionate client care, and to meet you exactly where you are... whenever you are ready, because, the truth of the matter is, that most people cannot recover on their own.
...Not just another therapist, but a Clinical Psychologist that is also a Certified Addiction Specialist. 'Substance abuse treatment..." the subject of my doctoral dissertation, is the mantra of my personal journey and commitment to help others find the path to a better life. I integrate state of the art brain science with psychotherapy, refining and building upon that which I have personally mastered. I am committed to compassionate client care, and to meet you exactly where you are... whenever you are ready, because, the truth of the matter is, that most people cannot recover on their own.
(949) 272-9142 View (949) 272-9142
Photo of Kristin Bachman, Psychologist in San Juan Capistrano, CA
Kristin Bachman
Psychologist, PhD
Verified Verified
Laguna Niguel, CA 92677
Dr. Kristin Bachman believes in individualized, client focused care that is designed to fit your life. Kristin has over 10 years of experience and is passionate about providing counseling that encourages her clients to live their best lives yet. Kristin has a PhD in Clinical Psychology who specializes in treating children, adolescents and adults who struggle with grief & loss, anxiety, life transitions including parental divorce and general mental health and wellness. Additionally, Kristin provides both care and psychological testing for ADHD, Learning Disabilities, Autism Spectrum Disorders and other psychological disorders.
Dr. Kristin Bachman believes in individualized, client focused care that is designed to fit your life. Kristin has over 10 years of experience and is passionate about providing counseling that encourages her clients to live their best lives yet. Kristin has a PhD in Clinical Psychology who specializes in treating children, adolescents and adults who struggle with grief & loss, anxiety, life transitions including parental divorce and general mental health and wellness. Additionally, Kristin provides both care and psychological testing for ADHD, Learning Disabilities, Autism Spectrum Disorders and other psychological disorders.
(858) 281-4586 View (858) 281-4586

See more therapy options for San Juan Capistrano

Depression Therapists

What is the goal of therapy for depression?

Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.

What happens in therapy for depression?

Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.

What therapy types help with depression?

Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.

Can therapy for depression be done online?

Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.

How effective is therapy for depression?

Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.