Photo of Alyssa Bradley, Marriage & Family Therapist in San Jacinto, CA
Alyssa Bradley
Marriage & Family Therapist, MS, LMFT
Verified Verified
San Jacinto, CA 92582  (Online Only)
Waitlist for new clients
Channeling through life moments despite how troubling, traumatic or challenging they are requires some sort of "emotional grit." These experiences create responses and behaviors that are not healthy for us - anxiety, depression, impulsivity, anger, addiction etc. At times, these situations are out of our control and stem from our relationship experiences from childhood to now. There is room for growth despite what we have been through. We need Empathy that is genuine and a safe space to HEAL as we go in depth into our experiences and desire to create a value in us as we take time to "breathe, process, and heal," without bias!
Channeling through life moments despite how troubling, traumatic or challenging they are requires some sort of "emotional grit." These experiences create responses and behaviors that are not healthy for us - anxiety, depression, impulsivity, anger, addiction etc. At times, these situations are out of our control and stem from our relationship experiences from childhood to now. There is room for growth despite what we have been through. We need Empathy that is genuine and a safe space to HEAL as we go in depth into our experiences and desire to create a value in us as we take time to "breathe, process, and heal," without bias!
(951) 305-3323 View (951) 305-3323
Photo of Olga Cervantes, Psychologist in San Jacinto, CA
Olga Cervantes
Psychologist, LCP
Verified Verified
San Jacinto, CA 92583
Welcome, I'm Dr. Cervantes, Psychologist. I recognize the importance of taking a holistic approach to your wellness. Together, we will identify and achieve your treatment goals. I use a client-centered, strength-based approach to address mood management, healing from trauma, relationship issues, transitions in life, and career stressors/growth. I typically work with individuals and families who are ready to learn new ways of approaching new or chronic challenges in their personal and/or work life.
Welcome, I'm Dr. Cervantes, Psychologist. I recognize the importance of taking a holistic approach to your wellness. Together, we will identify and achieve your treatment goals. I use a client-centered, strength-based approach to address mood management, healing from trauma, relationship issues, transitions in life, and career stressors/growth. I typically work with individuals and families who are ready to learn new ways of approaching new or chronic challenges in their personal and/or work life.
(925) 886-3983 View (925) 886-3983
Photo of Carolee Van Strien, Clinical Social Work/Therapist in San Jacinto, CA
Carolee Van Strien
Clinical Social Work/Therapist, LCSW
Verified Verified
San Jacinto, CA 92583
My name is Carolee Van Strien and I am a Licensed Clinical Social Worker (LCSW). I am licensed in both California and Hawaii. I have over 20 years of experience working with adults to help them live their best lives. I approach my clients with compassion and empathy. We will work together to determine the best approach to your therapy based on your needs. I specialize in Trauma Informed Care, depression, acute stress disorder, Post Traumatic Stress Disorder (PTSD), anxiety, adoption issues, substance use disorders, and physical illnesses and impairments.
My name is Carolee Van Strien and I am a Licensed Clinical Social Worker (LCSW). I am licensed in both California and Hawaii. I have over 20 years of experience working with adults to help them live their best lives. I approach my clients with compassion and empathy. We will work together to determine the best approach to your therapy based on your needs. I specialize in Trauma Informed Care, depression, acute stress disorder, Post Traumatic Stress Disorder (PTSD), anxiety, adoption issues, substance use disorders, and physical illnesses and impairments.
(657) 300-3741 View (657) 300-3741
Photo of Evelyn Serna-Balderas, Clinical Social Work/Therapist in San Jacinto, CA
Evelyn Serna-Balderas
Clinical Social Work/Therapist, LCSW
Verified Verified
San Jacinto, CA 92583
Hi I’m Evelyn Serna-Balderas. I am a licensed clinical social Worker who appreciates and is motivated in working with individuals to navigate through challenges and experience growth in their journey. I have had the opportunity to work with a wide variety of clients ranging from children to older adults. I often engage clients who are dealing with anxiety, depression, difficulty in life transitions, bipolar diagnosis, BPD, and dual diagnosis.
Hi I’m Evelyn Serna-Balderas. I am a licensed clinical social Worker who appreciates and is motivated in working with individuals to navigate through challenges and experience growth in their journey. I have had the opportunity to work with a wide variety of clients ranging from children to older adults. I often engage clients who are dealing with anxiety, depression, difficulty in life transitions, bipolar diagnosis, BPD, and dual diagnosis.
(858) 723-0590 View (858) 723-0590
Photo of Simone Scott, Clinical Social Work/Therapist in San Jacinto, CA
Simone Scott
Clinical Social Work/Therapist, LCSW
Verified Verified
San Jacinto, CA 92583
Hello there, my name is Simone Scott and I am a Licensed Clinical Social Worker with over 10 years experience providing therapy to a variety of diverse populations and backgrounds. It takes great strength to ask for help when you’re struggling, so I commend you for taking the first step in your journey towards healing. Healing is a powerful transformative process in which I feel truly honored to be part of. The ability to overcome and transcend are some of my core beliefs, and I consider our time together sacred. Our work together will focus on the areas of your life that are inhibiting the power of your full potential.
Hello there, my name is Simone Scott and I am a Licensed Clinical Social Worker with over 10 years experience providing therapy to a variety of diverse populations and backgrounds. It takes great strength to ask for help when you’re struggling, so I commend you for taking the first step in your journey towards healing. Healing is a powerful transformative process in which I feel truly honored to be part of. The ability to overcome and transcend are some of my core beliefs, and I consider our time together sacred. Our work together will focus on the areas of your life that are inhibiting the power of your full potential.
(760) 462-5302 View (760) 462-5302
Photo of Paula Mierzejewski, Marriage & Family Therapist in San Jacinto, CA
Paula Mierzejewski
Marriage & Family Therapist, LMFT
Verified Verified
San Jacinto, CA 92583
Hello. My name is Paula Mierzejewski, and I am a licensed marriage and family therapist. I see children, adolescents and adults up to the age of 65. My specialties are anxiety and depression. I started my practice later in life and believe my life's experiene makes me a better therapist. I used to work in a law firm and developed severe migraines and knew I needed to move onto a new career. So at 57, I started my journey in graduate school and finished when I was 60. What drives me to do this work is that I know how debilitating anxiety and depression are.
Hello. My name is Paula Mierzejewski, and I am a licensed marriage and family therapist. I see children, adolescents and adults up to the age of 65. My specialties are anxiety and depression. I started my practice later in life and believe my life's experiene makes me a better therapist. I used to work in a law firm and developed severe migraines and knew I needed to move onto a new career. So at 57, I started my journey in graduate school and finished when I was 60. What drives me to do this work is that I know how debilitating anxiety and depression are.
(760) 527-2966 View (760) 527-2966
Photo of Donna Cretcher, Clinical Social Work/Therapist in San Jacinto, CA
Donna Cretcher
Clinical Social Work/Therapist, LCSW
Verified Verified
San Jacinto, CA 92583
Hello, my name is Donna Cohen Cretcher, and I am a Licensed Clinical Social Worker I believe life is a journey and everyone has their personal challenges. I enjoy the experience of understanding you and helping you. I am an active participant in sessions by asking questions to fully understand who you are and how best to support you. I individualize your treatment based on what you want, need and who you are. I see myself as a coach to support you in obtaining your goals and a sense of wellness in your life.
Hello, my name is Donna Cohen Cretcher, and I am a Licensed Clinical Social Worker I believe life is a journey and everyone has their personal challenges. I enjoy the experience of understanding you and helping you. I am an active participant in sessions by asking questions to fully understand who you are and how best to support you. I individualize your treatment based on what you want, need and who you are. I see myself as a coach to support you in obtaining your goals and a sense of wellness in your life.
(424) 484-4665 View (424) 484-4665
Photo of Coral Huntsman, Marriage & Family Therapist in San Jacinto, CA
Coral Huntsman
Marriage & Family Therapist, LMFT
Verified Verified
San Jacinto, CA 92583
I am a Clinical Training Specialist and licensed MFT. I received my M.A. in Clinical Psychology with an MFT emphasis from Pepperdine University and am currently a Marriage and Family Therapist in California. I have over 20 years of Human Services experience, including working for over 7 years as a Wraparound Facilitator and Wraparound Clinician delivering community-based services to youth and families in Los Angeles County. Before my transition into the mental health field, I spent 10 years working with mainstream and special needs students in various educational settings.
I am a Clinical Training Specialist and licensed MFT. I received my M.A. in Clinical Psychology with an MFT emphasis from Pepperdine University and am currently a Marriage and Family Therapist in California. I have over 20 years of Human Services experience, including working for over 7 years as a Wraparound Facilitator and Wraparound Clinician delivering community-based services to youth and families in Los Angeles County. Before my transition into the mental health field, I spent 10 years working with mainstream and special needs students in various educational settings.
(323) 880-2190 View (323) 880-2190
Photo of Candace Redcliff, Clinical Social Work/Therapist in San Jacinto, CA
Candace Redcliff
Clinical Social Work/Therapist, LCSW
Verified Verified
San Jacinto, CA 92583
When I was age 18, I went into therapy with a wonderful woman. She help me gain direction for my life, helped improve my self-esteem. Gave me hope for the future I became a resilient person. Life continues to be fun despite the heartaches. I want to help others in this way. I use many therapeutic approaches based on the individuals I see. To name a few: Reality therapy, CBT, psychodynamic. I care about their safety, what is important to them. That they will not be judged. That there is hope for their lives to change in the ways, that they choose. That if they try new behaviors, they will feel better. Connect more with others.
When I was age 18, I went into therapy with a wonderful woman. She help me gain direction for my life, helped improve my self-esteem. Gave me hope for the future I became a resilient person. Life continues to be fun despite the heartaches. I want to help others in this way. I use many therapeutic approaches based on the individuals I see. To name a few: Reality therapy, CBT, psychodynamic. I care about their safety, what is important to them. That they will not be judged. That there is hope for their lives to change in the ways, that they choose. That if they try new behaviors, they will feel better. Connect more with others.
(805) 301-7402 View (805) 301-7402

More Therapists Nearby

Photo of Teresa Noordmans, Marriage & Family Therapist in San Jacinto, CA
Teresa Noordmans
Marriage & Family Therapist, LMFT
Verified Verified
Hemet, CA 92543
Hi, I am Teri Noordmans, a Licensed Marriage and Family Therapist who lives in Clovis, CA, working via telemetry. I am also an RN and Certified Christian Conciliator. I have 30 years of experience in private practice focused on individuals, couples, and families. Also as a mediator and conciliator, I have helped couples and families reconcile relationship conflicts and have assisted with divorce mediation and child custody issues. I have worked with a diverse population of clients including adolescents, adults of all ages, couples, and families.
Hi, I am Teri Noordmans, a Licensed Marriage and Family Therapist who lives in Clovis, CA, working via telemetry. I am also an RN and Certified Christian Conciliator. I have 30 years of experience in private practice focused on individuals, couples, and families. Also as a mediator and conciliator, I have helped couples and families reconcile relationship conflicts and have assisted with divorce mediation and child custody issues. I have worked with a diverse population of clients including adolescents, adults of all ages, couples, and families.
(707) 985-2347 View (707) 985-2347
Photo of Jilla Lavian, Clinical Social Work/Therapist in San Jacinto, CA
Jilla Lavian
Clinical Social Work/Therapist, LCSW
Verified Verified
Hemet, CA 92543
My name is Jilla Lavian. I am a licensed clinical social worker based in California working with clients statewide via telehealth. I use a variety of approaches in my work depending on the needs of my clients including client-centered cognitive behavioral with psychodynamic perspective and mindfulness. I work with adults from ages 18 to 100 on a wide range of issues including anxiety, stress, and life transitions. I am also trained as a transformational life coach.
My name is Jilla Lavian. I am a licensed clinical social worker based in California working with clients statewide via telehealth. I use a variety of approaches in my work depending on the needs of my clients including client-centered cognitive behavioral with psychodynamic perspective and mindfulness. I work with adults from ages 18 to 100 on a wide range of issues including anxiety, stress, and life transitions. I am also trained as a transformational life coach.
(323) 218-7419 View (323) 218-7419
Photo of Elyse Davis, Marriage & Family Therapist in San Jacinto, CA
Elyse Davis
Marriage & Family Therapist, LMFT
Verified Verified
Hemet, CA 92543
I am a fun hippie lady with extensive experience in Sexual trauma, DV, Children, Adolescence, trauma, OCD, Anxiety, Depression, Eating disorders, end of life, and so many other things. It is my life's purpose to help you find yours and help you live to your highest potential. I most often utilize therapy modalities such as Existentialism, DBT, CBT, TF-CBT, Emotion Coaching, Gottman, Psychodynamic, Eating Disorder Intuitive Therapy, Attachment theory, and Somatic therapies.
I am a fun hippie lady with extensive experience in Sexual trauma, DV, Children, Adolescence, trauma, OCD, Anxiety, Depression, Eating disorders, end of life, and so many other things. It is my life's purpose to help you find yours and help you live to your highest potential. I most often utilize therapy modalities such as Existentialism, DBT, CBT, TF-CBT, Emotion Coaching, Gottman, Psychodynamic, Eating Disorder Intuitive Therapy, Attachment theory, and Somatic therapies.
(707) 388-3774 View (707) 388-3774
Photo of Ashley Wettlaufer, Marriage & Family Therapist Associate in San Jacinto, CA
Ashley Wettlaufer
Marriage & Family Therapist Associate, AMFT, MA
Verified Verified
Hemet, CA 92543  (Online Only)
Now accepting new clients including couples and individuals. Most of us are not born knowing how to navigate relationships, understand and manage our emotions or process our traumas. Many things throughout our life influence us and how we react and behave in different situations, however that doesn’t mean we can’t grow and develop as individuals. My goal is to help clients become confident in who they are through discovering their own self-worth and practicing self-compassion. We can work together to create a space where you can find the tools and support you are looking for during this period of your life.
Now accepting new clients including couples and individuals. Most of us are not born knowing how to navigate relationships, understand and manage our emotions or process our traumas. Many things throughout our life influence us and how we react and behave in different situations, however that doesn’t mean we can’t grow and develop as individuals. My goal is to help clients become confident in who they are through discovering their own self-worth and practicing self-compassion. We can work together to create a space where you can find the tools and support you are looking for during this period of your life.
(310) 582-5221 View (310) 582-5221
Photo of Ana Isabel Castaneda, Marriage & Family Therapist in San Jacinto, CA
Ana Isabel Castaneda
Marriage & Family Therapist, LMFT
Verified Verified
Hemet, CA 92543
“Never look down on anyone unless you are helping them get up,” (Anonymous). Hi and thanks for visiting my profile! As a therapist, I strive to help people achieve constructive changes in their life, while meeting people where they are at in terms of their readiness to change and heal. I am genuinely interested in the well-being and uniqueness of those that seek my service, and I look forward to being of your service!
“Never look down on anyone unless you are helping them get up,” (Anonymous). Hi and thanks for visiting my profile! As a therapist, I strive to help people achieve constructive changes in their life, while meeting people where they are at in terms of their readiness to change and heal. I am genuinely interested in the well-being and uniqueness of those that seek my service, and I look forward to being of your service!
(951) 484-1172 View (951) 484-1172
Photo of Nicole Vanneman, Marriage & Family Therapist in San Jacinto, CA
Nicole Vanneman
Marriage & Family Therapist, LMFT
Verified Verified
Hemet, CA 92545
Hi! I’m Nicole. I am a Licensed Marriage and Family Therapist and I know how hard life can be to navigate sometimes. It can shake you up, break you down, and challenge you in ways you never thought it would. It can make you question who you are and where you are going. Seeking therapy can be daunting, but just know, you don’t have to travel this road alone. I love what I do and would consider it an honor to support you on your journey!
Hi! I’m Nicole. I am a Licensed Marriage and Family Therapist and I know how hard life can be to navigate sometimes. It can shake you up, break you down, and challenge you in ways you never thought it would. It can make you question who you are and where you are going. Seeking therapy can be daunting, but just know, you don’t have to travel this road alone. I love what I do and would consider it an honor to support you on your journey!
(650) 582-2868 View (650) 582-2868
Photo of Amanda Lewis, Marriage & Family Therapist in San Jacinto, CA
Amanda Lewis
Marriage & Family Therapist, LMFT
Verified Verified
Hemet, CA 92545  (Online Only)
Hello there! Do you ever feel as though there is much on your mind but no one to share it with? Like no one will understand what it is that you have to say? Are your thoughts and feelings leading to you feeling alone, depressed, or anxious? Or perhaps you've experienced trauma in your life and it is not resolved? Let me be the one to listen, support, and assist you in your journey.
Hello there! Do you ever feel as though there is much on your mind but no one to share it with? Like no one will understand what it is that you have to say? Are your thoughts and feelings leading to you feeling alone, depressed, or anxious? Or perhaps you've experienced trauma in your life and it is not resolved? Let me be the one to listen, support, and assist you in your journey.
(951) 419-4256 View (951) 419-4256
Photo of Rahmona Reyes, Clinical Social Work/Therapist in San Jacinto, CA
Rahmona Reyes
Clinical Social Work/Therapist, LCSW
Verified Verified
Hemet, CA 92545
My name is Rahmona Reyes, and I am a Licensed Clinical Social Worker (LCSW) based in Bakersfield, California, and working with clients statewide via telehealth. I work with adults and have spent the past 10 years working with and helping individuals with Mental Health disorders using a variety of approaches, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solutions focused, and Psychodynamic therapy among others to help my clients make progress and start feeling better. My favorite leisure time activities are, camping, hiking, yoga, and gardening.
My name is Rahmona Reyes, and I am a Licensed Clinical Social Worker (LCSW) based in Bakersfield, California, and working with clients statewide via telehealth. I work with adults and have spent the past 10 years working with and helping individuals with Mental Health disorders using a variety of approaches, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solutions focused, and Psychodynamic therapy among others to help my clients make progress and start feeling better. My favorite leisure time activities are, camping, hiking, yoga, and gardening.
(323) 451-5219 View (323) 451-5219
Photo of Redd Davis, LCSW, Clinical Social Work/Therapist in San Jacinto, CA
Redd Davis, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Hemet, CA 92545  (Online Only)
I strive to work with individuals struggling with complicated grief, chronic illness, and caregiver stress. This includes people dealing with concerns surrounding their own mortality as well and anticipatory grief. My ideal client can struggle with depression, anxiety, and trauma related to health issues or caregiver/family stress. My ideal client resides in the state of California, is able to engage via Telehealth and is motivated to work towards healing and wholeness.
I strive to work with individuals struggling with complicated grief, chronic illness, and caregiver stress. This includes people dealing with concerns surrounding their own mortality as well and anticipatory grief. My ideal client can struggle with depression, anxiety, and trauma related to health issues or caregiver/family stress. My ideal client resides in the state of California, is able to engage via Telehealth and is motivated to work towards healing and wholeness.
(909) 245-8573 View (909) 245-8573
Photo of Sandy Garcia, Clinical Social Work/Therapist in San Jacinto, CA
Sandy Garcia
Clinical Social Work/Therapist, LCSW
Verified Verified
Nuevo, CA 92567
Dealing with life, the every day “stuff,” and emotions can be tough. Don’t be so hard on yourself—healing is a process. I see therapy as a joint venture where our knowledge and skills are combined to create solutions. In my practice I bring kindness, humor, and authenticity with the purpose of creating a safe and nonjudgmental space for my clients to experience freedom. When it comes to treatment, no one size fits all. Because all my clients come from diverse backgrounds with various presenting problems, every therapeutic alliance is unique.
Dealing with life, the every day “stuff,” and emotions can be tough. Don’t be so hard on yourself—healing is a process. I see therapy as a joint venture where our knowledge and skills are combined to create solutions. In my practice I bring kindness, humor, and authenticity with the purpose of creating a safe and nonjudgmental space for my clients to experience freedom. When it comes to treatment, no one size fits all. Because all my clients come from diverse backgrounds with various presenting problems, every therapeutic alliance is unique.
(562) 222-0944 View (562) 222-0944
Photo of Robin Chandler, Clinical Social Work/Therapist in San Jacinto, CA
Robin Chandler
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hemet, CA 92545  (Online Only)
Do you feel out of control and overwhelmed? Do you feel that sometimes it’s hard to breathe and it feels scary. Is indecisiveness and low confidence causing you to miss opportunities. You want to be intentional about making life choices but you often second guess yourself.
Do you feel out of control and overwhelmed? Do you feel that sometimes it’s hard to breathe and it feels scary. Is indecisiveness and low confidence causing you to miss opportunities. You want to be intentional about making life choices but you often second guess yourself.
(951) 467-4996 View (951) 467-4996

See more therapy options for San Jacinto

Compassion Focused Therapists

How does compassion-focused therapy work?

Compassion-Focused Therapy is based on the idea that humans have at least three emotion regulation systems, including one that responds to threats and another that allows us to self-soothe. Those who experienced serious childhood adversity, the theory goes, have a hyperactive threat system and an underperforming self-soothing system, leaving them vulnerable to shame and a hypercritical mindset. CFT focuses on bringing these systems back into balance, helping the client be kinder to themselves and better able to accept kindness from others.

Is compassion-focused therapy a type of CBT?

Compassion-focused therapy is closely related to cognitive-behavioral therapy (CBT) and employs many of its techniques. In addition to CBT, CFT also draws from the fields of biology, evolutionary psychology, neuroscience, developmental psychology, and Buddhism. It also has similarities to some types of trauma-focused therapies.

Is compassion-focused therapy evidence based?

Evidence suggests that CFT can be helpful in the treatment of anxiety, mood disorders, eating disorders, personality disorders, psychosis, and other mental illnesses. It has also been shown to be beneficial for individuals who may not have diagnosable psychiatric disorders but who still struggle with persistent self-criticism and feelings of shame.

What are the limitations of compassion-focused therapy?

Compassion-focused therapy is still a relatively new therapy, and research on its efficacy is still in its early stages; while some studies have found positive results, many have suffered from quality issues or small sample sizes. And while most CFT clients find it difficult to practice self-compassion at first, some—especially those who actively fear compassion or are deeply uncomfortable being cared for—may not be fully open to the tenets of CFT, potentially limiting the therapy’s long-term effectiveness.