In a Life full of circumstances that are not always in our control, it is not surprising that we develop behaviors and emotions (i.e., anxiety, depression etc.) that are not in alignment with who we desire to be. These events create interpersonal conflict, relationship issues, bad habits; forcing us to question ourselves. This space allows you to safely explore life's most challenging events and experiences, while working to manage your responses and behaviors to others and to yourself. I am a unique therapist with a sense of humor and "keep it real" mentality that if we work on our own "stuff" first, our relationships evolve!

My therapy sessions are conducted over the phone! It is so easy to get stuck in our past or lost in the future and we forget to be mindful of what is going on in the present. Our past can shape who we are and how we perceive our lives today and this can easily get us caught up in a vicious cycle of various emotional and mental struggles. The importance of rebuilding a relationship with ourselves is a critical component in life and can provide a different outlook to mood, behavioral and personality disorders. Let us never underestimate the power that we hold within ourselves!

I have always wanted to work with children, including teenagers, and their families. My fellow therapists and co-workers have told me numerous times that I have a special ability to connect with kids and teens, and to establish rapport - usually immediately. I read the body language of kids, and the non-verbal cues, that others seem to miss. Then, I just reach right out there and connect with the kid's feelings and concerns. I often hear kids say things like "you're different", and "you really know what I'm talking about".

Throughout life we all experience heart aches, pains, trials and tribulations that affect us in various ways. Many times we need someone to hear and understand us while providing support and guidance. I am a nonjudgmental Mental Health Clinician that enjoys working with children, adolescent and adults to explore the highs and lows in life. I focus on solutions, deep seated emotions and the origins of those emotions, and strengthening relationships.

Are you struggling with your marriage or your relationship? Are you arguing a lot more and saying hurtful things to each other? Do you find that you are drifting apart? You can learn to develop the kind of relationship with your partner that works for you. You don't need to struggle another day. Learn the steps to developing a caring and loving relationship again. Call now for an appointment. Visit my website couplescounselinghemet.com for more helpful information and to download forms before your visit.

Here at Renewing Hope Family Counseling Center, Inc. we work with individuals dealing with everyday life stressors, individuals discovering their sense of identity, and with various discomforts such as depression, anxiety, relational, and family issues. Let us help improve the community one relationship at a time. We are inclusive and serve a variety of cultures, religions and communities. Each therapist approach is to meet the client where they are at in an open, non-judgmental, quality environment.

"Serenity is the tranquil balance of heart of mind" (H. Becker). Ana and Jennifer of Serenity and Solutions Counseling Center are here to assist you on that journey of finding your inner strength, inner peace, and personal serenity. Life isn't always what we planned due to trauma, depression, anxiety, and stress, but we each have in us the abilities to find solutions that will help make us more content and whole.

Welcome! Navigating and coping with life stressors can be difficult for anyone, but it can be easier when you have some support. Whether you are looking to strengthen relationships, adjust, or cope with concerns related to home, school, or work, I'd be happy to listen and help. Additionally, if you are seeking support for a child or teen who is struggling with concerns ranging from: school issues, relationships, coping, depression, anxiety, or stress, take the next step and give me a call to find out how I can be of assistance.

Do you struggle with anxiety, depression, post-traumatic stress, relationship troubles, self-acceptance, self-love, or self-compassion? Arianna walks a journey with her clients and understands that healing is not linear and rather divergent; everyone has their own path. Life is not meant to walk alone and if you feel that you would like to work on yourself mentally or if you simply need a safe place to construct your thoughts, this can be a path towards healing.

Hello and thank you for visiting my profile! I'm Julia Mendoza, a therapist based out of Riverside County. I experience working with all ages, in the areas of depression, anxiety, suicidal thoughts, LGBT+ issues, OCD, personality disorders, family problems, relationship and partner conflict, and traumas. I truly enjoy helping others and I have been told that I am funny, genuine, open-minded, and a good listener. Se habla Español!

All of my services are 100% online. Online therapy provides convenience, privacy and affordability all in one place. There are so many different types of situations or experiences that can create a need for therapy. You could be stressed and are having difficulty at work, you might realize that you have been feeling more “down” than usual or perhaps you are struggling with a difficult adjustment at home. Maybe your child is acting out and you aren't sure how to deal with it or you are going through a breakup or you moved to a new city. You also might want to improve your marriage and your friendships.

Your phone keeps ringing. There's ten voicemails you haven't yet had time to listen to. Text notifications keep alarming you. You have 200 emails in your inbox that need to be dealt with. Your kids need quality time with you, and yet your boss expects 70 hours of work to be done in 40. You and your partner don't know what it's like to have time away anymore, even for a few hours. You've become strangers living under the same roof. This is chronic stress, and I offer a way out.

"Life doesn't get easier or more forgiving, we get stronger and more resilient." -Steve Maraboli. Have you ever felt that right when you are doing good the next crappy thing happens and you find yourself asking why me ? To some extent we all have been there, but the thing is some people have a better handle on resiliency and how they build it. When we have resiliency life happens the same but we can feel less stressed about negative events.

Do you struggle with anxiety, depression? Is it keeping you from doing the things that you love and functioning the way that you want to? Is it creeping up on you when you least expect? Or are life's struggles too hard to carry on your shoulders, too much to keep on going? At times, these issues are there and intended for us to process through, to overcome the challenges and know how to have coping skills and tools to battle them again in the future. Trauma is no different, and as it holds you back from doing the things you love, learn how to stop that cycle, and take control of it.

Relationships can be very wonderful, at times difficult, but are crucial to our health and overall well-being. Thinking can also impact our mood and day-to-day functioning. How you think about a situation can affect your behavior. As a licensed therapist, I’ve discovered techniques to help you to identify and change unhealthy thought patterns and improve your relationships. I have experience and training working with couples dealing with relational issues ranging from infidelity, divorce, and jealousy.

Are you or someone you love struggling with depression, anxiety, trauma, loss or panic attacks? It takes courage to seek help. I am here to support you navigate these concerns. I specialize in helping individuals, couples, adolescents and families find peace and healing.

As parents, we always want our children to be healthy and happy and right now, it is a particularly challenging time for many. Our passion is to work with children/teens to help with emotional, behavioral and relational challenges. We can work on a variety of areas such as suicidal thoughts, cutting, child abuse, bullying, trauma, ADHD, depression, and anxiety. Individual therapy will offer your child/teen an opportunity to discuss problems one-on-one with a trained specialist. The therapeutic bond is formed through both talk and play therapy (sandtray, toys, art, puppets, role playing and games).

During these times of transitions we offer TeleHealth services through online interactions. Breathe, you are not alone. Sometimes you just need someone to hear you. I'm here to listen and assist you with the issues you are experiencing. I have a passion for helping people learn to cope with and overcome the issues that are hindering their lives. In my experience with children, teens, and adults I have learned that a better outcome is possible no matter what the circumstances. I’m highly experienced with college students and depression and anxiety. I aim to provide a new and positive therapeutic experience. Free consultations.

I am a Christian therapist who specializes in healing relationships. I am certified in Equine Assisted Psychotherapy which has helped children and adults overcome the results of PTSD and abuse. I have over 25 years experience in law enforcement and a passion for police and military families. I created Encouragers Counseling & Training Centers, Inc. (501(c)(3) Non-Profit to offer affordable counseling options to many who do not have financial means for getting help. We have offices in Murrieta & Corona. I also have a Professional Practice named Encouragers Family Counseling who takes Kaiser, Medi-Cal and IEHP.

The most important relationship in life is the one you have with yourself. It determines how you navigate your life and your relationships with others. Self-love helps you to move forward, while lack of self-love may keep you repeating behaviors and patterns that result in feelings of guilt and shame and questioning your purpose in life. If you are struggling with unresolved or unaddressed issues that are causing you to feel stuck, I would love to work with you as you embark on your journey towards healing, clarity, and freedom from distressful thoughts and feelings. “Feelings are just a state of mind and nothing to be afraid of.”