Photo of Veronica Ibarra, MA, LMFT, Marriage & Family Therapist
Veronica Ibarra
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Jacinto, CA 92582
I have experience in working with client concerns such as anxiety, depression, empowerment, self-esteem issues, parenting, and trauma.
My passion for therapy is being able to help others navigate life and meet their maximum potential. I would love to be able to walk alongside you in your journey of self-discovery and healing. More often than not making the call is the biggest acomplishment.
I have experience in working with client concerns such as anxiety, depression, empowerment, self-esteem issues, parenting, and trauma.
My passion for therapy is being able to help others navigate life and meet their maximum potential. I would love to be able to walk alongside you in your journey of self-discovery and healing. More often than not making the call is the biggest acomplishment.
(951) 498-5303 View (951) 498-5303
Photo of Alyssa Bradley, MS, LMFT, Marriage & Family Therapist
Alyssa Bradley
Marriage & Family Therapist, MS, LMFT
Verified Verified
San Jacinto, CA 92582  (Online Only)
Waitlist for new clients
In a world full of labels, it can be easy for us to act as if Anxiety, Depression, Trauma, and Relationships issues define us, rather than being PART of us.
Channeling through life moments despite how troubling, traumatic or challenging they are requires some sort of "emotional grit." These experiences create responses and behaviors that are not healthy for us - anxiety, depression, impulsivity, anger, addiction etc. At times, these situations are out of our control and stem from our relationship experiences from childhood to now. There is room for growth despite what we have been through. We need Empathy that is genuine and a safe space to HEAL as we go in depth into our experiences and desire to create a value in us as we take time to "breathe, process, and heal," without bias!
In a world full of labels, it can be easy for us to act as if Anxiety, Depression, Trauma, and Relationships issues define us, rather than being PART of us.
Channeling through life moments despite how troubling, traumatic or challenging they are requires some sort of "emotional grit." These experiences create responses and behaviors that are not healthy for us - anxiety, depression, impulsivity, anger, addiction etc. At times, these situations are out of our control and stem from our relationship experiences from childhood to now. There is room for growth despite what we have been through. We need Empathy that is genuine and a safe space to HEAL as we go in depth into our experiences and desire to create a value in us as we take time to "breathe, process, and heal," without bias!
(951) 305-3323 View (951) 305-3323
Photo of Danelle Spikes, LMFT, Marriage & Family Therapist
Danelle Spikes
Marriage & Family Therapist, LMFT
Verified Verified
San Jacinto, CA 92583
Symptoms of depression, stress, anxiety, somatic, difficulty communicating, and changes in behaviors and activities often show up as a result of the challenge the person is experiencing.
Hello, My name is Danelle Spikes and I am a Licensed Marriage Family Therapist (LMFT) working in San Bernardino County where I see clients via telehealth all over the State of California. I work with adults and specialize in depression, anxiety, and trauma. I often use Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), and Brain spotting to assist clients in meeting their needs and goals.
Symptoms of depression, stress, anxiety, somatic, difficulty communicating, and changes in behaviors and activities often show up as a result of the challenge the person is experiencing.
Hello, My name is Danelle Spikes and I am a Licensed Marriage Family Therapist (LMFT) working in San Bernardino County where I see clients via telehealth all over the State of California. I work with adults and specialize in depression, anxiety, and trauma. I often use Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), and Brain spotting to assist clients in meeting their needs and goals.
(925) 397-2174 View (925) 397-2174
Photo of Evelyn Serna-Balderas, LCSW, Clinical Social Work/Therapist
Evelyn Serna-Balderas
Clinical Social Work/Therapist, LCSW
Verified Verified
San Jacinto, CA 92583
Hi I’m Evelyn Serna-Balderas. I am a licensed clinical social Worker who appreciates and is motivated in working with individuals to navigate through challenges and experience growth in their journey. I have had the opportunity to work with a wide variety of clients ranging from children to older adults. I often engage clients who are dealing with anxiety, depression, difficulty in life transitions, bipolar diagnosis, BPD, and dual diagnosis.
Hi I’m Evelyn Serna-Balderas. I am a licensed clinical social Worker who appreciates and is motivated in working with individuals to navigate through challenges and experience growth in their journey. I have had the opportunity to work with a wide variety of clients ranging from children to older adults. I often engage clients who are dealing with anxiety, depression, difficulty in life transitions, bipolar diagnosis, BPD, and dual diagnosis.
(858) 723-0590 View (858) 723-0590
Photo of Lawanda Hoyle, LCSW, Clinical Social Work/Therapist
Lawanda Hoyle
Clinical Social Work/Therapist, LCSW
Verified Verified
San Jacinto, CA 92583
Are you struggling with your mental health, or is your life just simply overwhelming at times? I can help you identify the patterns in your life that are limiting you and guide you toward developing better-coping skills to find healing and live the life you want to live. My focus is to empower you to be the very best “You” that you can be. Whether you are struggling with substance use, anxiety, depression, stress, grief, relationship issues, or trauma, I am here to help you through it. I want to help you achieve your goals through a positive therapeutic relationship that creates long-lasting results in your recovery.
Are you struggling with your mental health, or is your life just simply overwhelming at times? I can help you identify the patterns in your life that are limiting you and guide you toward developing better-coping skills to find healing and live the life you want to live. My focus is to empower you to be the very best “You” that you can be. Whether you are struggling with substance use, anxiety, depression, stress, grief, relationship issues, or trauma, I am here to help you through it. I want to help you achieve your goals through a positive therapeutic relationship that creates long-lasting results in your recovery.
(559) 644-0379 View (559) 644-0379
Photo of Jian Tan, LPCC, Licensed Professional Counselor
Jian Tan
Licensed Professional Counselor, LPCC
Verified Verified
San Jacinto, CA 92583
I am able to work with a variety of clients, helping them decrease symptoms of post-traumatic stress disorder (PTSD), anxiety, depression, grief, substance use disorder, spouse/partner relationship problem/distress, parent-child relationship problem/distress, personality disorders, etc.
My name is Jian Tan, a licensed professional clinical counselor. I hold an active license issued by Board of Behavioral Sciences of California. I am an accomplished and dynamic professional with a master’s degree in counseling and proven experience helping individuals, couples, children, families, and groups. I am a skilled interpersonal communicator able to facilitate conversation and provide a safe and welcoming environment to encourage participation.
I am able to work with a variety of clients, helping them decrease symptoms of post-traumatic stress disorder (PTSD), anxiety, depression, grief, substance use disorder, spouse/partner relationship problem/distress, parent-child relationship problem/distress, personality disorders, etc.
My name is Jian Tan, a licensed professional clinical counselor. I hold an active license issued by Board of Behavioral Sciences of California. I am an accomplished and dynamic professional with a master’s degree in counseling and proven experience helping individuals, couples, children, families, and groups. I am a skilled interpersonal communicator able to facilitate conversation and provide a safe and welcoming environment to encourage participation.
(951) 904-2469 View (951) 904-2469
Photo of Ashley Burrell, LCSW, Clinical Social Work/Therapist
Ashley Burrell
Clinical Social Work/Therapist, LCSW
Verified Verified
San Jacinto, CA 92583
Thank you for taking the time to review my profile. I provide individual therapy to adults who are having a hard time managing their day-to-day life due to anxiety, depression, and trauma. With the various labels and stigmas attached to mental health, you should first give yourself grace as you’ve started or maybe continue your journey to show up as your best self. As a strength-based and solution-focused clinician, it brings me great pleasure when my clients can navigate through their mental health challenges and utilize their mental health toolbox to show up as their authentic selves.
Thank you for taking the time to review my profile. I provide individual therapy to adults who are having a hard time managing their day-to-day life due to anxiety, depression, and trauma. With the various labels and stigmas attached to mental health, you should first give yourself grace as you’ve started or maybe continue your journey to show up as your best self. As a strength-based and solution-focused clinician, it brings me great pleasure when my clients can navigate through their mental health challenges and utilize their mental health toolbox to show up as their authentic selves.
(949) 832-7032 View (949) 832-7032
Photo of Paula Mierzejewski, LMFT, Marriage & Family Therapist
Paula Mierzejewski
Marriage & Family Therapist, LMFT
Verified Verified
San Jacinto, CA 92583
I typically work with children and adolescents who are experiencing anxiety and depression.
Hello. My name is Paula Mierzejewski, and I am a licensed marriage and family therapist. I see children, adolescents and adults up to the age of 65. My specialties are anxiety and depression. I started my practice later in life and believe my life's experiene makes me a better therapist. I used to work in a law firm and developed severe migraines and knew I needed to move onto a new career. So at 57, I started my journey in graduate school and finished when I was 60. What drives me to do this work is that I know how debilitating anxiety and depression are.
I typically work with children and adolescents who are experiencing anxiety and depression.
Hello. My name is Paula Mierzejewski, and I am a licensed marriage and family therapist. I see children, adolescents and adults up to the age of 65. My specialties are anxiety and depression. I started my practice later in life and believe my life's experiene makes me a better therapist. I used to work in a law firm and developed severe migraines and knew I needed to move onto a new career. So at 57, I started my journey in graduate school and finished when I was 60. What drives me to do this work is that I know how debilitating anxiety and depression are.
(760) 527-2966 View (760) 527-2966
Photo of Donna Cretcher, LCSW, Clinical Social Work/Therapist
Donna Cretcher
Clinical Social Work/Therapist, LCSW
Verified Verified
San Jacinto, CA 92583
I am best at relationships, depression, anxiety, OCD, addiction, codependency, aging and health issues.
Hello, my name is Donna Cohen Cretcher, and I am a Licensed Clinical Social Worker I believe life is a journey and everyone has their personal challenges. I enjoy the experience of understanding you and helping you. I am an active participant in sessions by asking questions to fully understand who you are and how best to support you. I individualize your treatment based on what you want, need and who you are. I see myself as a coach to support you in obtaining your goals and a sense of wellness in your life.
I am best at relationships, depression, anxiety, OCD, addiction, codependency, aging and health issues.
Hello, my name is Donna Cohen Cretcher, and I am a Licensed Clinical Social Worker I believe life is a journey and everyone has their personal challenges. I enjoy the experience of understanding you and helping you. I am an active participant in sessions by asking questions to fully understand who you are and how best to support you. I individualize your treatment based on what you want, need and who you are. I see myself as a coach to support you in obtaining your goals and a sense of wellness in your life.
(424) 484-4665 View (424) 484-4665
Photo of Brianna Snead, LCSW, Clinical Social Work/Therapist
Brianna Snead
Clinical Social Work/Therapist, LCSW
Verified Verified
San Jacinto, CA 92582
I also embrace work with end-of-life processes including grief and loss, anxiety, and stress.
Welcome! I am a California Licensed Social Worker who has worked with clients with a wide range of issues. My clinical style is holistic and person-centered and follows a strength-based perspective tailored to meet the unique needs of each individual. I employ combined approaches that include, Psychodynamic, Behavioral and Solution Focused techniques to name a few.
I also embrace work with end-of-life processes including grief and loss, anxiety, and stress.
Welcome! I am a California Licensed Social Worker who has worked with clients with a wide range of issues. My clinical style is holistic and person-centered and follows a strength-based perspective tailored to meet the unique needs of each individual. I employ combined approaches that include, Psychodynamic, Behavioral and Solution Focused techniques to name a few.
(714) 215-9728 View (714) 215-9728
Photo of Carolee Van Strien, LCSW, Clinical Social Work/Therapist
Carolee Van Strien
Clinical Social Work/Therapist, LCSW
Verified Verified
San Jacinto, CA 92583
My name is Carolee Van Strien and I am a Licensed Clinical Social Worker (LCSW). I am licensed in both California and Hawaii. I have over 20 years of experience working with adults to help them live their best lives. I approach my clients with compassion and empathy. We will work together to determine the best approach to your therapy based on your needs. I specialize in Trauma Informed Care, depression, acute stress disorder, Post Traumatic Stress Disorder (PTSD), anxiety, adoption issues, substance use disorders, and physical illnesses and impairments.
My name is Carolee Van Strien and I am a Licensed Clinical Social Worker (LCSW). I am licensed in both California and Hawaii. I have over 20 years of experience working with adults to help them live their best lives. I approach my clients with compassion and empathy. We will work together to determine the best approach to your therapy based on your needs. I specialize in Trauma Informed Care, depression, acute stress disorder, Post Traumatic Stress Disorder (PTSD), anxiety, adoption issues, substance use disorders, and physical illnesses and impairments.
(657) 300-3741 View (657) 300-3741
Photo of Jennifer Rugala Persicone - Serenity and Solutions Counseling Center, LCSW, LMFT, Clinical Social Work/Therapist
Serenity and Solutions Counseling Center
Clinical Social Work/Therapist, LCSW, LMFT
Verified Verified
San Jacinto, CA 92583
Waitlist for new clients
"Serenity is the tranquil balance of heart of mind" (H. Becker). Ana and Jennifer of Serenity and Solutions Counseling Center are here to assist you on that journey of finding your inner strength, inner peace, and personal serenity. Life isn't always what we planned due to trauma, depression, anxiety, and stress, but we each have in us the abilities to find solutions that will help make us more content and whole.
"Serenity is the tranquil balance of heart of mind" (H. Becker). Ana and Jennifer of Serenity and Solutions Counseling Center are here to assist you on that journey of finding your inner strength, inner peace, and personal serenity. Life isn't always what we planned due to trauma, depression, anxiety, and stress, but we each have in us the abilities to find solutions that will help make us more content and whole.
(951) 438-7919 View (951) 438-7919
Photo of Brandy Ziriax, LMFT, Marriage & Family Therapist
Brandy Ziriax
Marriage & Family Therapist, LMFT
Verified Verified
San Jacinto, CA 92583
I’ve gained flexibility and knowledge working with many different populations and different issues, including anxiety, bipolar disorder, and depression, as well as family conflict and relationship issues.
Asking for help is hard. However, once you take that first step, it can be life-changing. Anything is possible by learning practical communication skills and building a positive self-view. My approach prioritizes my client’s needs and input to help them help themselves. I hold degrees in psychology and Biology, which provide an awareness and understanding of biological, chemical, and psychological intersections for mental health treatment.
I’ve gained flexibility and knowledge working with many different populations and different issues, including anxiety, bipolar disorder, and depression, as well as family conflict and relationship issues.
Asking for help is hard. However, once you take that first step, it can be life-changing. Anything is possible by learning practical communication skills and building a positive self-view. My approach prioritizes my client’s needs and input to help them help themselves. I hold degrees in psychology and Biology, which provide an awareness and understanding of biological, chemical, and psychological intersections for mental health treatment.
(424) 378-3715 View (424) 378-3715
Photo of Elana Maxwell, LCSW, Clinical Social Work/Therapist
Elana Maxwell
Clinical Social Work/Therapist, LCSW
Verified Verified
San Jacinto, CA 92583
Hey! My name's Elana. I attended Spelman College and earned my Master's degree in Social Work and Education from UCLA. I have experience providing individual, family, and group therapeutic services to children, adolescents, and adults. I am intensively trained in Dialectical Behavioral Therapy (DBT) as well as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Seeking Safety. Currently working with adult individuals seeking assistance managing presenting symptoms, life stressors, boundaries, interpersonal relationships trauma, self-worth and/or ineffective coping mechanisms, etc.
Hey! My name's Elana. I attended Spelman College and earned my Master's degree in Social Work and Education from UCLA. I have experience providing individual, family, and group therapeutic services to children, adolescents, and adults. I am intensively trained in Dialectical Behavioral Therapy (DBT) as well as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Seeking Safety. Currently working with adult individuals seeking assistance managing presenting symptoms, life stressors, boundaries, interpersonal relationships trauma, self-worth and/or ineffective coping mechanisms, etc.
(951) 848-3773 View (951) 848-3773
Photo of Charlotte French, LMFT, Marriage & Family Therapist
Charlotte French
Marriage & Family Therapist, LMFT
Verified Verified
San Jacinto, CA 92583
Hi there, I'm Charlotte! I am a licensed Marriage and Family Therapist with years of experience working with families and individuals in their time of need. Maybe you are someone whose life didn’t go as planned, and you find yourself stuck and unsure of how to approach life’s demands. Perhaps you are someone who has lost hope and clarity, or maybe you want to be your best self. If you fit into any of these, therapy may be the support you need. I believe that therapy should be a space that is just for you. I provide a safe place to process and gain tools to support you.
Hi there, I'm Charlotte! I am a licensed Marriage and Family Therapist with years of experience working with families and individuals in their time of need. Maybe you are someone whose life didn’t go as planned, and you find yourself stuck and unsure of how to approach life’s demands. Perhaps you are someone who has lost hope and clarity, or maybe you want to be your best self. If you fit into any of these, therapy may be the support you need. I believe that therapy should be a space that is just for you. I provide a safe place to process and gain tools to support you.
(510) 240-5774 View (510) 240-5774
Photo of Olga Cervantes, LCP, Psychologist
Olga Cervantes
Psychologist, LCP
Verified Verified
San Jacinto, CA 92583
Welcome, I'm Dr. Cervantes, Psychologist. I recognize the importance of taking a holistic approach to your wellness. Together, we will identify and achieve your treatment goals. I use a client-centered, strength-based approach to address mood management, healing from trauma, relationship issues, transitions in life, and career stressors/growth. I typically work with individuals and families who are ready to learn new ways of approaching new or chronic challenges in their personal and/or work life.
Welcome, I'm Dr. Cervantes, Psychologist. I recognize the importance of taking a holistic approach to your wellness. Together, we will identify and achieve your treatment goals. I use a client-centered, strength-based approach to address mood management, healing from trauma, relationship issues, transitions in life, and career stressors/growth. I typically work with individuals and families who are ready to learn new ways of approaching new or chronic challenges in their personal and/or work life.
(925) 886-3983 View (925) 886-3983
Photo of Simone Scott, LCSW, Clinical Social Work/Therapist
Simone Scott
Clinical Social Work/Therapist, LCSW
Verified Verified
San Jacinto, CA 92583
Hello there, my name is Simone Scott and I am a Licensed Clinical Social Worker with over 10 years experience providing therapy to a variety of diverse populations and backgrounds. It takes great strength to ask for help when you’re struggling, so I commend you for taking the first step in your journey towards healing. Healing is a powerful transformative process in which I feel truly honored to be part of. The ability to overcome and transcend are some of my core beliefs, and I consider our time together sacred. Our work together will focus on the areas of your life that are inhibiting the power of your full potential.
Hello there, my name is Simone Scott and I am a Licensed Clinical Social Worker with over 10 years experience providing therapy to a variety of diverse populations and backgrounds. It takes great strength to ask for help when you’re struggling, so I commend you for taking the first step in your journey towards healing. Healing is a powerful transformative process in which I feel truly honored to be part of. The ability to overcome and transcend are some of my core beliefs, and I consider our time together sacred. Our work together will focus on the areas of your life that are inhibiting the power of your full potential.
(760) 462-5302 View (760) 462-5302
Photo of Coral Huntsman, LMFT, Marriage & Family Therapist
Coral Huntsman
Marriage & Family Therapist, LMFT
Verified Verified
San Jacinto, CA 92583
I am a Clinical Training Specialist and licensed MFT. I received my M.A. in Clinical Psychology with an MFT emphasis from Pepperdine University and am currently a Marriage and Family Therapist in California. I have over 20 years of Human Services experience, including working for over 7 years as a Wraparound Facilitator and Wraparound Clinician delivering community-based services to youth and families in Los Angeles County. Before my transition into the mental health field, I spent 10 years working with mainstream and special needs students in various educational settings.
I am a Clinical Training Specialist and licensed MFT. I received my M.A. in Clinical Psychology with an MFT emphasis from Pepperdine University and am currently a Marriage and Family Therapist in California. I have over 20 years of Human Services experience, including working for over 7 years as a Wraparound Facilitator and Wraparound Clinician delivering community-based services to youth and families in Los Angeles County. Before my transition into the mental health field, I spent 10 years working with mainstream and special needs students in various educational settings.
(323) 880-2190 View (323) 880-2190
Photo of Subha Smith, LCSW, Clinical Social Work/Therapist
Subha Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
San Jacinto, CA 92582
I am a licensed clinical social worker with a master's degree in social work from Azusa Pacific University as well as a master's degree in psychology from California State University, Los Angeles. I have 10+ years of experience working in the mental health field, including both in an inpatient psychiatric setting and a community-based mental health setting. I have worked with adults of all ages, from diverse ethnocultural and socioeconomic backgrounds, and/or the LGBTQ+ community.
I am a licensed clinical social worker with a master's degree in social work from Azusa Pacific University as well as a master's degree in psychology from California State University, Los Angeles. I have 10+ years of experience working in the mental health field, including both in an inpatient psychiatric setting and a community-based mental health setting. I have worked with adults of all ages, from diverse ethnocultural and socioeconomic backgrounds, and/or the LGBTQ+ community.
(714) 860-7064 View (714) 860-7064
Photo of Candace Redcliff, LCSW, Clinical Social Work/Therapist
Candace Redcliff
Clinical Social Work/Therapist, LCSW
Verified Verified
San Jacinto, CA 92583
When I was age 18, I went into therapy with a wonderful woman. She help me gain direction for my life, helped improve my self-esteem. Gave me hope for the future I became a resilient person. Life continues to be fun despite the heartaches. I want to help others in this way. I use many therapeutic approaches based on the individuals I see. To name a few: Reality therapy, CBT, psychodynamic. I care about their safety, what is important to them. That they will not be judged. That there is hope for their lives to change in the ways, that they choose. That if they try new behaviors, they will feel better. Connect more with others.
When I was age 18, I went into therapy with a wonderful woman. She help me gain direction for my life, helped improve my self-esteem. Gave me hope for the future I became a resilient person. Life continues to be fun despite the heartaches. I want to help others in this way. I use many therapeutic approaches based on the individuals I see. To name a few: Reality therapy, CBT, psychodynamic. I care about their safety, what is important to them. That they will not be judged. That there is hope for their lives to change in the ways, that they choose. That if they try new behaviors, they will feel better. Connect more with others.
(805) 301-7402 View (805) 301-7402

See more therapy options for San Jacinto

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.