Serenity and Solutions Counseling Center
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (951) 502-2190
“Serenity is the tranquil balance of heart and mind” (H. Becker). At Serenity and Solutions Counseling Center, we are here to support you on your journey toward discovering inner strength, lasting peace, and personal serenity. Life does not always unfold as we planned—trauma, depression, anxiety, and stress can shift our path in unexpected ways. Yet each of us has the capacity to grow, heal, and find meaningful solutions. Our goal is to help you tap into that resilience so you can feel more grounded, empowered, and whole.
Ana has specialized training in working with individuals who have experienced trauma and has completed advanced training in evidence-based approaches that support both mind and body healing. She is also pleased to offer counseling sessions in Spanish, providing accessible care to Spanish-speaking clients.
Welcome! I’m glad you’re here. Reaching out for support is a meaningful first step, and I’m honored to walk alongside you in that process. I provide a warm, nonjudgmental space where you can feel heard, understood, and supported as you navigate life’s challenges.
Call or Email Serenity and Solutions Counseling Center now for a free 15 minute consultation - (951) 502-2190
Let's Connect (951) 502-2190
Finances
Fees
- Individual Sessions $100
- Sliding scale: apply if you may be eligible
Insurance
- Anthem
- Cigna and Evernorth
- Concern
- EAP Anthem
- Inland Empire Health Plan
- Magellan
- Molina Healthcare
Serenity and Solutions Counseling Center
Marriage & Family Therapist, LMFT
Call or Email us for a free 15 minute consultation now - (951) 502-2190
Qualifications
- Verified by Psychology Today Licensed by State of California / 104566 Ana Isabel Castaneda
- Certificate from TFCBT 2018
Marriage & Family Therapist: Ana Isabel Castaneda
Additional Credentials
Serenity and Solutions Counseling Center
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. Email or (951) 502-2190
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Chronic Illness
Expertise
- ADHD
- Anxiety
- Autism
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Body Image
- Cancer
- Chronic Pain
- Codependency
- Coping Skills
- Divorce
- Drug Abuse
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Oppositional Defiance (ODD)
- Parenting
- Personality Disorders
- Polyamory & ENM
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex-Positive & Kink Friendly
- Stress
- Suicidal Ideation
- Veterans
- Women's Issues
Serenity and Solutions Counseling Center
Marriage & Family Therapist, LMFT
Do these issues align with your needs? Email or (951) 502-2190
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied
I also speak
Spanish
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied
I also speak
Spanish
Treatment Approach
Types of Therapy
- Brainspotting
- Brainspotting
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Family / Marital
- Family Systems
- Gestalt
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Play Therapy
- Positive Psychology
- Psychodynamic
- Somatic
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Serenity and Solutions Counseling Center
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. Email or (951) 502-2190
Location
Nearby Areas
Serenity and Solutions Counseling Center
Marriage & Family Therapist, LMFT
Call for a free consultation now - (951) 502-2190