Therapists in San Francisco, CA

My diverse background has allowed me to help individuals around the world to reach their personal goals and guide them, step-by-step, to achieve higher levels of success. I am a psychotherapist specialized in helping those struggling with daily stressors, depression/anxiety, relationship difficulties, chronic pain, and problems associated (e.g. career, college) eating issues, substance abuse, as well as suicidal and non-suicidal self-injurious behaviors. I have particular expertise in working with individuals from a multicultural perspective, including but not limited to, LGBT populations and providing psychotherapy in Spanish"

I have been a licensed clinical psychologist in California since 2010. Using an authentic and direct approach, I treat a wide range of issues, including anxiety, depression, interpersonal and family challenges, and trauma. I work collaboratively with clients to develop collaborative therapy goals, track progress, build ongoing coping skills, and deepen emotional insight. In sessions, my approach is client-centered, warm, and culturally-sensitive.

Thank you for taking the first step toward embracing your fullest potential. Collaborating with a compassionate and skilled therapist can significantly enhance your sense of fulfillment in life. It's natural to encounter emotional challenges such as depression, anxiety, trauma, confusion, or feelings of hopelessness at various points. Remember, you are not alone in these experiences. I extend a heartfelt invitation to embark on a journey of self-discovery and healing together. Through effective psychotherapy, you can gain profound insights and new perspectives, paving the way to lead the life you deserve.

My name is Dr. Omyda Hernandez, and I'm a Licensed Clinical Psychologist seeing clients statewide via TeleHealth. I help clients navigate issues around ethnic/racial identity, biculturalism, relationship challenges, and life transitions. I also specialize in evaluation and treatment of ADHD for children, adolescents, and adults. I specialize in working with bright, motivated clients who are professionally driven. I bring a social and racial justice lens to therapy, exploring the impact of immigration, ethnic/racial identity, or cultural issues that impact personal and professional life.

The call to undergo therapy is both deeply personal and unique to the individual or couple who seeks it. It often requires confrontation with the deepest parts of oneself and the courage to embrace the unknown. I strongly believe in the transformative potential of the therapeutic process and the importance of deep relating. Through the use of dream work, imagery, somatic awareness, and storytelling, my goal is to co-create a safe and empathic environment where individuals are seen, heard, and empowered.

As a queer Black Arab immigrant, I recognize the importance of how social identities can have a great impact on someone's mental health. Even navigating the mental health system can be exhausting and at times disappointing. In my practice, I aim to provide a safe space for people who often struggle to find one due to systemic and social injustices. I assist people in the healing of their trauma and processing difficult experiences as they navigate living in a society that is in itself in need of healing. I am passionate about my work and love being present with my clients through their journey of healing and self-discovery.

I am passionate about providing trauma-informed and dynamic treatment to folx who may feel unwelcome in their communities due to both internal and external perceptions of their identity. My passion is working with queer folx of color to foster a healing and reparative experience to discover and be empowered in your authentic self. Whether you're looking for a space of your own, for you and your partner(s) or chosen family, our work together can allow for deeper understanding, openness and communication.

I specialize in clients struggling with identity and self, be it love, acceptance, integration, or esteem. Are you dealing with depression, anxiety, grief, lack of motivation, multicultural issues, or relationship concerns? I'm here to help you work through them. Intersectionality is an essential aspect of my work. I help individuals of all identities to unpack what's keeping them stuck. Seeking therapy is the first step, so congratulate yourself! I will facilitate a space to connect to yourself, others, and the world in a healthy way. The goal is to work collaboratively to create a new empowering narrative.

Perhaps my best quality is my ability to meet individuals where they are, acknowledging and respecting their unique perspectives and experiences. There is great power in safe and non-judgmental spaces where people can explore their thoughts, feelings, and experiences without fear of rejection. My commitment to helping people on their own terms is at the heart of my therapeutic philosophy. Therapy is collaborative. As a compassionate guide, a seasoned listener, and a tenaciously courageous ally, I see myself as a partner on your journey toward self-discovery and well-being.

I work with a diverse clientele and specialize in providing culturally responsive and identity-affirming psychotherapy. The clients I work with often identify as first-gen students, artists, performers, educators, and professionals, as well as those who have experienced trauma in relationships or who have a history of family cycles of addiction and drug use. I use a relational-psychodynamic and liberatory approach to therapy; incorporating mindfulness techniques that support you to build awareness of what is happening between your mind and body.

I work with a wide range of clients, each facing their own set of challenges. Whether it's dealing with issues related to eating or embracing neurodiversity like autism and ADHD, I strive to create a warm and inviting environment for self-discovery. I have a wealth of experience working with kids, teens, and the LGBTQ+ community. As someone who identifies as queer, my goal is to create a supportive and empowering space for fellow LGBTQ+ individuals.

I believe that the power of vulnerability is one of our greatest strengths and ultimately can provide us with a deeper sense of self, security, comfort, and more compassionate towards one another. Coming from a strength-based form of doing therapy and providing support to others, I work to provide my clients with a sense of validation and comfort. As a cis male that identifies as Latinx and as a proud member of the LGBTQIA community, I am able to hold the experience of living in many diverse, cross-cultural emotional experiences that we sometimes may not even know how to begin to understand.

There are so many reasons folx come to therapy, but most often it is because folx notice something isn’t working quite right, and they would like a change. My practice is rooted in the belief that therapy is a form of liberation. Understanding your emotional landscape, locating yourself in society, and exploring capitalism’s impact on you can help find your authentic self. My work is relational, person-centered, and trauma- and strengths-informed. Each person is unique, so we will collaborate to tailor your therapy to meet your needs. I draw upon the following therapies: humanistic, attachment, liberation, and feminist.

Seeking therapy takes courage and strength. Whether you are experiencing a crisis or feeling stuck, I am here to provide you with unconditional support to process through life struggles at your pace. Sometimes we may need someone who is there for us and there are no problems in life that are too big or small. You have taken the first step to seek help, so I honor you for your bravery and effort to reach out. You have the inherit strength to bounce back and deep inside you may be wishing for peace and equilibrium. As a therapist, I aim to help you reach those goals together to bring about inner peace, positivity, and self-awareness.

Are you feeling anxious, depressed, or overwhelmed and are not sure why? Have you been having relationship problems? Reaching out for help shows just how much strength you have. We will work together to identify and leverage your strengths to become calmer and less anxious, more motivated and less depressed. You can expect to develop practical coping skills that you can apply in your everyday life for better relationships and better functioning so that you can thrive. Relationships are our greatest resource yet can also be the source of our greatest challenges. We will work together to restore and enhance your relationships.

Are you ready to embark on a journey of personal growth and emotional well-being? I'm here to be your guide and support you every step of the way. I'm a compassionate psychotherapist fluent in both English and Farsi, and I can converse in Hindi and Urdu as well. My mission is to create a collaborative partnership with each client, empowering you to take charge of your life and develop the skills needed to overcome challenges. Whether you're dealing with anxiety, depression, navigating life's transitions, or seeking to improve your relationships, I'm here to help.

Wilshire Valley Therapy offers state-of-the-art mental health services in person or via Telemedicine in LA, Burbank, Santa Clarita, Encino & Ventura, & Telemed in both SoCal & Northern Calif. Our highly qualified therapists engage & collaborate with clients whose goals & treatment directions seek to achieve more authentic, productive lives. A safe space created where clients personal & professional relationships are strengthened & a range of phase of life issues are explored in a supportive setting. We assist clients in discovering their unique value & strengths, creating a solid foundation, for a better life & a hopeful future.

Are you waking up every day and realizing that your life is not where you want it to be? Are you feeling stuck in certain areas of your life and not able to find a solution? I am able to help you by providing you a safe environment where you can express yourself without feeling judged or criticized.  I have been helping people find peace, calm, and hope in their lives. 

We provide neuropsychological assessment and psychotherapy for adults. Common concerns for our clients include: Autism, ADHD, depression, anxiety, trauma, post-concussion syndrome, TBI, aging, and cognition. Specialty areas of competency include: neuropsychological assessment, gender diversity, gender affirming evaluations for medical care, veterans, and longstanding medical care.