Teletherapy for San Francisco, CA

Intrusive thoughts, images, or fears popping into your head? Are you feeling anxious and out of control? Are you feeling a sense of urgency and need to check or ask same questions or go over things in your mind until you get an absolute answer but you never do? You may be dealing with Obsessive Compulsive Disorder. As an OCD specialist who has OCD I want to help you learn what OCD is, how it works, and how to overcome it.

In our work together, my intention is to help you break away from the maladaptive thought patterns, emotions, actions, and external circumstances that keep you stuck in an unwanted experience. My goal is to help you create progress towards the life you do want for yourself. I’ll want to understand the changes you’d like to see in yourself. With this in mind, I’ll want to identify the behaviors you’d like to demonstrate, the lasting emotions you’d like to feel, and the outcomes you’d like to see present themselves in your life. With that information, we'll set the overall goals for therapy. Now providing Psychedelic Assisted Therapy.

Have you experienced a traumatic event that has left you feeling stuck, overwhelmed, or unable to move forward? Or maybe grew up in a home that left you struggling to feel safe or worthy of love? If so, I want you to know that you are not alone. Trauma can really shake up our lives, affecting our identity, relationships, work-life balance, and the ability to just feel comfortable in our own skin. Whether you have experienced a one-time traumatic event or a pattern of ongoing trauma, I am here to help. Together, we will explore your experiences and develop practical tools to help you overcome trauma and reclaim your life.

I am a seasoned licensed psychotherapist practicing for over 15 years in downtown San Francisco. I provide counseling and therapy for adult individuals, couples, and older adolescents with an expertise in mood disorders (anxiety, depression, OCD), relationships, and the general difficulties that one may experience from major and minor life transitions.

Imagine what it would be like to have enough space inside to feel anything and be OK with it. To not get thrown around, to not feel like you are sinking or drowning, and to maintain your balance when things get tough. To be calm when you normally would get angry. To find moments of joy when it seems like everything is negative. While it may not feel like it right now, change is possible. You can do something about your feelings of anxiety or depression, drug or alcohol use, OCD, eating disorders, etc.

Hello and welcome! I am a Licensed Clinical Social Worker specialized in the treatment of OCD, anxiety, Body Focused Repetitive Behaviors and Depression. My practice is fully virtual, open to adults (18+) living in California. You can expect my sessions to feel warm, welcoming, collaborative and creative.

Do your worries or thoughts feel overwhelming? Do your compulsive behaviors feel out of your control? Now imagine that you can experience your thoughts and feelings without getting stuck trying to block them, change them, or act on them. Imagine being able to spend time with the people you love and accomplishing your goals. If you are ready to live your life joyfully, let's talk.

I obtained my Doctorate/Ph.D. in Clinical Psychology with an emphasis in Child and Family Psychology, from APA-accredited Palo Alto University, Pacific Graduate School of Psychology. My Postdoctoral Residency was completed at the Psychiatry Department in Kaiser Permanente, San Rafael. I hold a B.A. in Psychology from the University of California, Berkeley. I have worked in a variety of clinical settings with children, adolescents and adults providing individual, family, group, and couples therapy. I provide evidence based treatment from a strengths based perspective and have specialty training in CBT and DBT.

I am licensed Clinical Psychologist who is trained using Cognitive-Behavioral Therapy, Mindfulness-Based Therapy, Dialectical Behavior Therapy, Seeking Safety and Motivational Interviewing. It is my intention in therapy to develop a collaborative atmosphere to develop a treatment approach that fits the needs of the individual to improve quality of life.

I seek to be of service to you as you explore therapy as a path to heal and thrive. Taking this step to engage in therapy can feel like a daunting task and I am here to take that step with you. Throughout my practice I have focused on the importance of identifying all aspects of my clients’ lives that impact their well-being (support systems, cultural, work/ school environment, physical health, life experience, faith/spirituality) to provide treatment through a holistic person-in- environment perspective. I offer myself as a partner to support you on your life journey through building connection, bonding and trust.

Tired of calling around? We have immediate openings! The Connective is an integrative practice of psychotherapists, certified coaches, and holistic health practitioners dedicated to a common goal: guiding, inspiring, and empowering individuals to live more authentic, fulfulling and healthy lives. From navigating personal and professional roadblocks, to achieving optimal health and wellness, our mission is to provide compassionate and strengths-based support centered on the whole person.

I am a licensed marriage and family therapist specializing in working with individuals and couples. Since obtaining my license in 2018, I've dedicated my practice to supporting high-performing adults facing challenges such as perfectionism, burnout, relationship dynamics, parenting and postpartum struggles, infertility, Obsessive-Compulsive Disorder, Attention Deficit Disorders, anxiety, and depression. Creating a safe and nurturing space where clients can process and heal is paramount to me, as I believe the therapeutic relationship lays the foundation for success.

Childhood trauma can cripple us, it creates overpowering ‘intense’ emotions such as anxiety, depression, and anger when left unattended which begins to create physical symptoms to defend our bodies from the internal wounds. Has there ever been a time in your life where you have experienced this reaction? Are you experiencing these feelings based on current or past trauma from childhood, early teens, adolescence, adulthood, or as a senior? I aim to utilize a variety of actionable techniques to help reduce trauma related symptoms and make lasting changes in life.

Sometimes, we get stuck in patterns that might have been helpful at some point in our lives but are not so helpful to us now. These patterns show up in the ways we respond in our relationships, in work/school, to challenges, and to ourselves. We’ll approach therapy as collaborators to build up your skills and strengths to get you unstuck. In our work together, we'll gently explore the past, so we can create an action plan for a different future. We'll recontextualize what no longer serves you and make space for your curious, creative self to emerge.

Greetings! My name is Jody Green and I am a Licensed Professional Clinical Counselor. I specialize in treating disordered eating, body image distress, anxiety, depression, trauma, addictions, and phase-of-life issues. It is my intention to create a safe, caring, and supportive environment for you to express what needs to be heard and process what needs to be felt to heal and reconnect with your life. I value your authenticity and will guide you to connect with the inner wisdom you possess.

I am a licensed clinical psychologist and clinical supervisor with 15 years of clinical training and experience. I obtained my Ph.D. from UCLA. I was trained at UCLA Medical Center with a focus on anxiety disorders, panic disorders, and OCD. I have clinical and research experience in parenting interventions, helping at-risk families support their children’s emotions and behavioral development.

Are you feeling overwhelmed, anxious, depressed, or are struggling with communication challenges, imposter syndrome or perfectionism? Whether you are looking for individual support or with your partner, I may be able to help. Those I work with often appear to have everything together to the outside observer, but feel like they are struggling on the inside. Together we'll find ways to give the issues impacting you less power over you and your relationships. We will help you make positive, meaningful changes that will better serve you moving forward.

My style is active, empowering, solution-focused, down-to-earth, non-judgmental, and humorous. My approach is collaborative — we'll work together to help identify and reach your goals. I welcome an open dialogue to create the best therapy for you as an individual. I see the immense strength, value, and potential for self-growth in each of my clients.

Stress and burnout are problems we all face in one form or another. Individuals and couples come to Therapy For Real Life to overcome burnout in their career, relationships or life more generally -- to create a life of connection and balance. Please get in touch if you are trying to move beyond past hurts, create a life that feels meaningful, or practice skills to help you stay centered in an often chaotic world. In therapy, you will learn how to identify your own needs vs areas of flexibility as you take action in the areas that are most important to you. Learn from research-backed strategies, such as DBT, CBT, and mindfulness.