Therapists in San Diego, CA

I believe that each person has a unique purpose. Life presents with situations where depression, addiction, anxiety, eating too much, eating too little, low self-esteem, and no self-identity can distract a person from finding this unique purpose. I like to explore a variety of issues that keep you from experiencing your purpose in life and help you find your meaning and make sense of that meaning.

Hello and welcome! Grow Through Life Counseling is a group private practice welcoming both in person clients in Sorrento Valley, CA and via Telehealth in CA. We have immediate openings and are accepting new clients. Our Mission is to provide quality counseling for all ages throughout life. We provide culturally sensitive and inclusive care for all children, teens, adults, couples and families. We respect each family member's unique identities, perspectives and experiences in life. With effective and creative psychotherapeutic interventions, we support emotional growth and development during various stages of life to be healthier.

As a licensed clinical social worker, I have been in the field of mental health with a focus on complex trauma and substance use since 2013. When partnering with someone in therapy, my focus is relearning to care for our wounded parts with love and empathy. My clinical experience is broad; most recently my work has been with intergenerational trauma, managing emotional flooding, attachment, and creating a culturally compassionate space for Native folks.

Welcome! I work with couples and polycules looking to deepen their understanding of one another, improve trust, communication and intimacy. As a neurodivergent therapist, I enjoy working with mixed-neurotype relationships (where one or more partners identifies as ADHD, autistic, PDA / demand avoidant, or OCD). I support my clients in better understanding the ways their neurotype, past trauma and attachment affect communication and the patterns and cycles within their relationship. I help create a safe space where both partners can show up as their full selves and heal together creating lasting change.

My name is Cara Weinstock and I am a Marriage and Family Therapist who has experience working with children, teens, adults and couples. My ideal client is anyone who is looking for a safe, welcoming environment to explore new ways of thinking. I feel passionate about being a support for those going through difficult transitions, looking for new perspectives and hoping to make positive changes in their lives. I like to work collaboratively with my clients, where we set achievable goals, often check in and acknowledge our progress. I will always be your cheerleader and move whatever pace feels most comfortable for you.

Hi there, I'm Wing Yee! You may have been feeling anxious for a while or persistently sad; you may want to correct some dysfunctional patterns in your life and improve the quality of your relationships; you may feel stuck and unable to move forward in life. Perhaps you have found yourself entangled with self-blame or even self-hatred. Whatever you have gone through in the past or what you are going through right now, you do not have to continue to suffer. You have taken the first step towards change.

I completed my doctoral degree in clinical psychology (PsyD) at La Salle University in Philadelphia and am licensed in CA and WA. I have worked with children, teens, & adults with emotional & behavioral dysregulation, relationship issues, suicidal thinking, substance abuse issues, & difficulty with life transitions. I’m trained in Cognitive Behavioral Therapy, and Mindfulness acceptance-based approaches. Specializing further, using Dialectical Behavioral Therapy, and Exposure for treating trauma. I have expertise in treating Eating Disorders, Body image issues, Trauma, Suicidal behaviors, & Borderline Personality disorder.

Qualified to provide individual and family therapy. I have gained an in-depth understanding and passion for relational and family systems, trauma-informed care and experiential interventions. I am an empathic and insightful therapist with a talent for empowering clients towards positive growth. I have a successful history of achievement in academic, training and work experiences. Trained in assessment, diagnosis, treatment planning and providing psychotherapy to adults & adolescents with a wide variety of presenting problems including, depression, anxiety, trauma, dual diagnosis, self esteem, identity, relapse and addiction.

I work collaboratively with individuals, couples and families to create a path toward specific goals for therapy. Throughout the years I have worked with people from all different walks of life, and I believe in the importance of individualizing treatment to each person and their experiences. I have extensive knowledge of eating disorders and have assisted people of all ages in better understanding and overcoming their disordered eating behaviors. I understand how alcohol and drug addiction, eating disorders, depression, anxiety, grief and loss, and trauma can leave you feeling disconnected from parts of yourself and others.

I congratulate you on this, possibly your first step in your journey to personal health and healing. I know it's a daunting task, and I would be pleased to join you on this journey. Long before I became a psychotherapist, I was always the friend that people would turn to for advice and guidance. I guess maybe my humor and empathy made me an ideal confidante. I look forward to applying my innate sense of humor and my strong feelings of empathy, along with my professional training and experience to walk with you down your path.

The Center for Mental Health Excellence (CFMHE) is a nonprofit organization and training center providing affordable, accessible telehealth counseling for individuals, couples, and families. Our compassionate therapists, including Marriage and Family Therapist Trainees, address a wide range of emotional and relational concerns. We understand that life's journey is filled with challenges, and sometimes we all need a helping hand to navigate through them. Our dedicated team of experienced therapists is here to offer support, guidance, and a safe space for those seeking positive change and personal growth.

I believe that people have the capacity for amazing feats of growth and change and as a psychologist my role is to partner with my clients as they take this great journey. Change and growth are not always easy, doing something different than what you used to can feel overwhelming. I am here to provide a affirming, culturally humble, supportive, safe, nonjudgmental therapeutic environment that allows for you to further explore the issues you are struggling with and to make the most effective changes to better handle life's challenges, while also striving toward living a meaningful and fulfilling life.

My practice is informed by the interconnectedness of all things, especially the relationship between mind, body, and spirit (or soul), and the interrelationships between beings. I am influenced by Western psychological theories, as well as holistic, ancestral, and indigenous wellness rituals from around the world.

Everyone has a unique story. Therapy is a safe place to come and deeply explore that story. We all get stuck from time to time in patterns of unhealthy thinking, behaving, and relating, and sometimes we need help changing those patterns. Therapy works in such a way that you gain insight into areas of your life and leave feeling empowered. I offer support, validation, empathy, and a safe and respectful place to share dreams, hopes, fears, and triumphs. I help clients accurately assess their challenges and identify ways they can change, capitalizing on the strengths they already have and encouraging them to build new ones.

Hello and thank you for the opportunity to offer my counseling services to you. My therapeutic style is collaborative and I invite those who are motivated to seek change including those from the LGBTQIA community, youth in transition (ages 16-24), and families in transition due to divorce, death, and re-marriage to come and speak with me. My specialty is couples counseling. Whether you are a monogamous couple or you are in a non-monogamous/polyamorous relationship, I provide space for couples who want to define who they are and what their relationship means to them now and moving forward. I believe each relationship is unique and th

I am a Licensed Clinical Psychologist with nearly 15 years of experience and have a specialized certification in the treatment of ADHD. As an insightful and skilled clinician, I utilize aspects from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Mindfulness specifically tailored for each individual client. I am also Gottman certified for couples work. My approach is designed to empower you to harness your strengths, learn new skills, and set you on a course to achieve your goals, all while maintaining a therapeutic environment built on empathy, compassion, candor, and humor.

We humans are wired for connection – we need it on the most basic level. But humans are the worst! And the best! Let’s just say: humans are complicated. We need each other, but we hurt each other, so we create these little ways to keep ourselves safe…but those ways might not be working anymore. That’s where we come in - we work with people who are experiencing distress within themselves and in their relationships. Therapy with us focuses on identifying and unpacking the unhelpful beliefs and patterns that keep you stuck, and then learning new ways of relating to yourself and others that make you feel ….. happy!?! It’s possible.

I believe therapy is a journey, not a quick fix. It requires commitment to heal your scars. If you're ready to engage deeply in this work, I'm here to actively support you. Specializing in anxiety, relationship issues, codependency, and self-harm, I provide a nurturing environment to help you process your traumas. We'll uncover the root causes of your struggles and together, aim for healthier relationships and a more robust sense of self.

Hi there! Thank you for taking the time to stop by! I work with those suffering from chronic pain, addiction, depression, anxiety, grief, mental and emotional disturbances, change of life transitions, relationship concerns, work stress/burnout, personality disorders, intra and interpersonal issues, trauma, anger, and just every day stresses! I have experience delivering evidenced-based therapies in individual and group therapy, including providing individual short-term and long-term psychotherapy. Providers in my office are allies of Racial-Justiced and LGBTQIA+.