Adults Therapists in San Diego, CA

Do you find yourself at a crossroad? Are you wondering what you want to do, who you want to be, or how you want to be seen by others? Maybe, you find yourself stuck -- feeling like you have few or no options, or possibly, with too many options. Or maybe, you are trying to figure out which of the many ideas shared with you by your family, friends, co-workers or the world are ideas that you want for yourself. If so, these tough questions can have significant effects on your thoughts, health, and wellbeing. I am interested in helping you map the possibilities for your life, identify your skills that can help get you there, and

I am a Licensed Professional Clinical Counselor who specializes in co-occurring (mental health and substance abuse) disorders. I have been practicing for several years and believe in treating clients with mental health and/or substance abuse issues from a holistic approach. While medicine management can be a crucial aspect of treatment, I believe, to aid healing one must consider the human as a whole.

Hi, I'm Natalia and I specialize in working with adults dealing with anxiety, life transitions, and relationship issues. I have a speciality in working with those who struggle with substance use, those who are sober curious, and partners of those struggling with substance abuse. I come from the perspective that through life's challenges (bad relationships, grief, trauma, etc.), we start to second guess ourselves. In my work with client's, we begin by building a strong relationship and developing a space for you to explore those intrusive thoughts, anxious worries, and internal dialogue.

Are you tired of having your past experience or past traumas interfere with your ability to have the life you want? Interfere with your ability to have the relationships you want? I specialize in helping adults and adolescents that have experienced trauma and are having an especially hard time coping and experiencing symptoms of depression and anxiety. I am a Christian and enjoy integrating faith into my treatment approach when requested.

I specialize in child, adolescent, family, and adult therapy and assessments. My team of highly experienced clinicians and I provide evidence-based therapy, state-of-the art testing, in-school/in-home services, medical and psychiatric services, equine assisted psychotherapy, neurofeedback, and nutritional consults. With over 20 years of experience, we offer multiple treatment options to reduce symptoms, cope with stressors, resolve conflicts, and restore your daily life to health and wellness. We strive to provide exceptional and holistic collaborative care to educate, support, and empower individuals and families.

If you feel you can't control your emotions and often hear a negative voice inside your head, you're not alone. Too often our thoughts connect our emotions, which dictate our behaviors, and lead us down familiar paths. Many of us follow our emotions that have been former out of our core beliefs and taught to us from a very young age with or without our knowledge. Core beliefs impact our decision-making on every level, and in our work together we will identify core beliefs to begin understanding the impact they have on your decision-making, thoughts patterns, and relationships.

Experience matters! I have been practicing for over 25 years. Finding the right therapist is not always an easy task. I possess a wealth of knowledge, and provide the comfort and confidence that can only come from a seasoned professional.. I specialize in treating children and adolescents but also work with adults , both individually and in couples therapy.

Come enjoy the process of growth through therapy and become happier and more fulfilled. Life brings many unexpected blessings and challenges. We all love to cherish and celebrate the blessings. But what do you do when your relationship is rocky? How do you grieve the loss of a relationship or a loved one? How do you manage a disrespectful teenager? How do you find solutions for workplace challenges? How do you move from feeling isolated and misunderstood to feeling connected and loved? Seeking help when needed demonstrates strength and courage.

My goal is to build strong therapeutic relationships with my clients, grounded in empathy and trust. I am committed to learning each of my client's unique and diverse life stories. My clients rely on me to help "unpack" not only the issues that brought them to therapy, but to better understand how their upbringing, family, and life experiences impact their mental wellbeing. I work with adults , couples, families and adolescents (age 16 and up), who are experiencing depression, anxiety and stress, trauma, grief and loss, life transitions, maternal mental health, and relationship conflicts.

Choosing to explore therapy can be both a courageous and overwhelming process! You may not be sure what to expect. In therapy, you can count on the fact that I value your unique experience and story. My aim as a therapist is to create a sacred space where you can express your raw internal thoughts and emotions. My desire is to come alongside of you and empower you to face whatever it is that blocks you. I believe we are resilient enough to face our feelings, to change, to grow and to heal. I work with adolescents, college aged students and adult individuals.

My approach to therapy is one of person-centered care and collaboration to create a safe and non-judgmental space for you to be able to freely express your thoughts and feelings. My goal is to build a trusting therapeutic relationship in which you feel heard, seen, and accepted. Utilizing a strengths-based and solution-focused framework, I will collaborate with you to identify goals, develop skills, and challenge unhelpful thought patterns and beliefs. I am trained in a number of different evidence based approaches and look forward to helping craft a plan that is tailor made to fit your needs.

Hello and welcome! My name is Jacqueline and I am a Registered AMFT that provides virtual therapy for children, adolescents, adults and families. I understand that everyone may struggle at some time in their life and I am here to support people through those times.

Our Mental Health and Social Justice Clinic provides comprehensive psychological evaluations and therapy to children, adolescents, adults , and seniors. We provide trauma informed individual and group sessions including yoga, mindfulness sessions, art, and dance therapies. We are specialists in trauma informed care and our practice provides individual and group therapy services to survivors of human trafficking, domestic violence, and violent crimes. Our licensed and skilled team of therapist and case managers want to help you.

I help busy professionals and adults in their 20s and 30s navigate the challenges of modern life. Today's fast-paced and competitive environment can take a toll on your mental and emotional health. Whether you're struggling with anxiety or stress, feeling stuck in your career, or facing relationship challenges, I can help you gain the clarity and perspective you need to make positive changes in your life. I employ a holistic approach that addresses your physical, mental, emotional, and spiritual well-being, and offer a personalized plan tailored to your unique needs and goals.

Within the safety of a therapeutic relationship healing and change can occur. With a compassionate and caring therapist this process can unfold. It's possible to become the person you desire to be. Even with a good set of change making skills we can feel stuck and unable to access a pattern that worked before or create a new pattern. In therapy you can clarify what is keeping you stuck and change from within. Relationships with self and others can improve as a result of the therapeutic process.