Marriage & Family Therapist, MA, LMFT, EMDR
Verified
As an EMDR Certified Therapist, I specialize in supporting
adults
heal from trauma, anxiety, depression, and grief.
You want to feel more grounded, calm, and at ease. You wish to improve your resilience during stressful times. You want to become more aware of your "triggers", reactions, feelings, and body responses. You are ready to learn new coping skills and perfect your self-care routines. You want to come into a deeper knowing of your authentic Self, meet your Inner Child, and get better clarity on your needs. You want to feel confident to shush that Inner Critic. You would like to improve your ability to set healthy boundaries. You are ready to enjoy your life again. If this resonates with You, I am here to support You on your journey.