Therapists in San Diego, CA

I am an LCSW and have been working with individuals in the field of social work for over 35 years. When I am not working, I enjoy time with my husband and three children at the beach or in the mountains. I also enjoy a variety of activities including reading, gardening, and crafting. Over the years I have worked primarily with the adult and older adult populations helping them identify and manage their symptoms of depression, anxiety, and stress. As a psychotherapist specializing in anxiety, depression, stress, and grief, I ascribe to an eclectic approach with a strong foundation in CBT and solution-based therapy.

Hello, my name is Shena and I am a Licensed Mental Health Practitioner who has had the pleasure of working in public and private sector behavioral health which has provided me with a germane of experience working with individuals, children, and families. In my experience, I learned quickly that people who struggled with internal challenges were either confronted with familial shame or cultural stigma which made asking for help very difficult or non-existent which left many to struggle in silence. For these reasons, I have made it my life’s mission to advocate for and help individuals who may not have the support they need.

Now more than ever, it seems that so many of us are facing circumstances that make life stressful, confusing, and painful at times. The purpose of our work together is to help you live a healthier, happier, and more meaningful life. Whether you want to be a happier person, to have better relationships, or to simply understand yourself better, I can help you achieve this. I combine support, insight, and direction to help you have the skills to better manage your life, and obtain greater peace and joy. There is no greater privilege than helping a person improve their life, and I appreciate the opportunity to help you!

With 15 years of experience as a marriage and family therapist, I’ve worked with hundreds of men, women, and children in the California area to address issues such as trauma, grief and loss, depression, anxiety, irritability, and stress. I incorporate a collaborative approach that combines Cognitive Behavioral Therapy, Solution-focused, client-centered, and Dialectical modalities. I meet my clients where they are and tailor treatment to meet each client’s individual and unique needs.

My name is Alex Ayres and I'm a licensed Marriage and Family Therapist. I have been licensed in California for 1 year and have 8 years of working experience in the mental health field. I have worked with clients facing a wide range of mental health diagnosis and challenges during that time including stress and anxiety, sleeping disorders, bipolar disorder, & depression. My overall style is to use gentle encouragement mixed with psycho education and person centered tailoring to meet your unique and specific needs.

Hello, my name is Alejandra Suazo I am a Licensed Clinical Social Worker in the state of California. I am a firm believer that healing can be a beautiful process where you can learn so much about yourself. My work is client-centered and have plenty of experience working with individuals who struggle with Anxiety, Depression, Stress, Trauma, and Self-Esteem. I enjoy working with young adults as well as transitional-aged groups. I have experience treating individuals with anxiety, depression, stress, trauma as well as self-esteem.

Hi, My name is Jenni Bettger. I am a licensed Marriage and Family Therapist in CA and TX. I am passionate about joining alongside my clients in their journey of growth and healing. I enjoy working with individuals to help them work through life's challenges. Some of my areas of treatment are depression, anxiety, trauma, relationship issues, family issues, spiritual concerns, and stress management. I've been in private practice for 20 years. I am a Christian therapist and certified in EMDR trauma treatment. I also practice Cognitive Behavioral Therapy and Family Systems work.

Kathy Southard LCSW has been in practice for over 20 years. A graduate of Boston University, she is a former member of a Harvard Medical School teaching hospital's psychiatry department. Kathy has experience working with the following modalities: EMDR, CBT, Mindfulness-Based Approaches, Mentalization Based Therapy. Additionally, Kathy is a MAPS trainee therapist, learning more about IFS and somatic methods for healing. My theoretical approach is a mix of psychodynamic, CBT, EMDR, and mindfulness. I am influenced by eastern approaches to psychology and spirituality. There is no way out, but through.

Hi! I'm Dr. Lara South, a clinical psychologist licensed in CA and NY. I do not believe one approach fits everyone, so I tailor treatment to each client's unique needs. I welcome people from all backgrounds that are facing many types of challenges. The most common areas my clients seek support for include issues around neurodivergence, stress, anxiety, depression, and trauma. I have worked with clients with diverse backgrounds across age, gender, race, ethnicity, national origin, marital status, parental status, socioeconomic status, religion, sexual orientation, relationship orientation, and disability status.

Hi there, I'm Lorena! I'm a Licensed Marriage and Family Therapist (LMFT) based in Inland Empire, California, and working with new clients statewide via telehealth. I work with adolescents and adults and specialize in anxiety, stress, depression, grief and loss, trauma, parenting, and life events, using Cognitive Behavioral Therapy, Trauma Focus Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy to help clients begin to feel better.

I serve to help those with acute or chronic medical and emotional problems. I help find solutions to depression, anxiety and irritability (including low self-esteem, lack of motivation, low energy, feeling on edge, enduring feelings of sadness/guilt). I help those who have a history of acute or chronic trauma, intimacy and relationship concerns, behavioral problems (such as acting out and oppositional defiance), ADD/ADHD, substance abuse, acute/chronic pain, headaches, obesity, heart disease, cancer, diabetes.

Hi! I am a Licensed Clinical Social Worker (LCSW) in the state of California. I know that some problems are just too difficult for us to handle by ourselves. We are often faced with obstacles, stressors, or traumas which contribute to our symptoms. I understand the mixed emotions that come with seeking help. I believe in the process of therapy and will work to serve you using therapeutic modalities and techniques that are unique to your specific need. If you feel ready to start your journey of healing and reach your goals, I am here to help.

Nona Taite, LCSW. Culturally sensitive and solution-focused when serving individuals who have suffered cultural trauma, abuse, and neglect. This approach is important for addressing the unique needs and challenges in urban communities. Usually work with stabilized clients who are not in a severe crisis Anxiety, anxiety related to medical diagnosis/illness, Depression, Grief, loss, and stress management. Cognitive Behavioral Therapy, Psychodynamic Therapies, Behavioral Therapy, Humanistic Therapy, Schema Focus Therapy

Hello! My name is Joel Zamora and I am a Spanish-speaking Licensed Marriage and Family Therapist (LMFT) that utilizes Functional Family Therapy (FFT) and Cognitive Behavioral Therapy (CBT) to help clients meet their therapeutic goals. I work with adolescents and adults dealing with stress, anxiety, depression, and relational issues.

My name is Tiffany Hanzal and I am a licensed Marriage and Family Therapist practicing in California. I have over ten years of clinical experience in various diverse areas including working with those with needs in Crisis, Trauma, Grief, Anxiety, Depression, addiction, and Dual-Diagnosis, life stress, and Post- Traumatic Stress. My approach to therapy is client centered. My approach to providing therapy is to ensure that an integrative approach is used to allow for flexibility and to respond directly to each clients needs and goals.

My name is Elizabeth (Liz) Waissman, and I am a Licensed Clinical Social Worker in California. I have worked in many different settings over the last 20 years as a Clinician, both with individuals and couples. I have worked in various settings, with Individuals who have experienced a variety of personal issues such as Depression/Anxiety, Stress, PTSD, Grief and Loss, Workplace issues, coping with change, Relationship issues and Aging issues. My approach to therapy is a client centered approach, and solution focused therapy, in other words, we will start where you are, right now.

Welcome! My name is Elizabeth Davis, and I am licensed in CA. Therapy is considered a partnership. I am here to help guide and support you through times in life where you may be struggling with stress/anxiety, depression, parenthood, family issues, career/entrepreneurship, money/finances, trauma, self-love and relationships. I have familiarity working with clients who experience anxiety, depression, PTSD/trauma, parenting issues, pregnancy/parenting related and relationship issues. CBT, DBT, positive psychology, brainspotting, solution focused, holistic and client centered.

Ms. Brandi Jackson is a Licensed Clinical Mental Health Therapist supporting clients in the state of California. Ms. Jackson has over 11 years of counseling experience and primarily supports clients with coping support and therapy to treat anxiety, depression, stress, and mood management. She completed her studies at Portland State University and the University of California, Berkeley, where she earned her Master’s degree In Social Work. She is a therapist who is passionate about supporting healthy habits with mood via physical health, mental health, and nutritional health/ functional nutrition, if applicable.

My name is Amber Smith, and I am a Licensed Marriage and Family Therapist. I view therapy as a collaborative experience between myself and the client. My role is to support you in developing new skills and insights that will allow you to grow and thrive. I work with adults who are experiencing mild to moderate depression and anxiety symptoms, life transitions, job related stress, and low self-esteem. I am also trained in Perinatal Mental Health and specialize in working with Mother's who are experiencing anxiety and/or depression symptoms in their postpartum period and beyond.