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Photo of Melody Culhane, LMFT, Marriage & Family Therapist
Melody Culhane
Marriage & Family Therapist, LMFT
Photo of Melody Culhane, LMFT, Marriage & Family Therapist

Melody Culhane

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
San Jose, CA 95148
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (408) 692-6742
Photo of Melody Culhane, LMFT, Marriage & Family Therapist
Managed by Rula Health. Your call or email may go to a representative.
My name is Melody Culhane and I am a Licensed Marriage and Family Therapist (LMFT). I have several years of experience in treating a variety of symptoms impacting individuals including anxiety, depression, PTSD, post-partum depression, and more. I have training in Cognitive Behavioral Therapy, UCSD: Mindfulness-Based Stress Reduction (MBSR), EMDR (Level II), Dialectical Behavioral Therapy, and The Gottman Method. I work with adults who are often trying to cope with anxiety, depression, life transitions, relationship struggles, and job stress. I take a strengths-based, holistic approach.
With telehealth, I find that I most often employ interventions that focus on the cognitive behavioral model while addressing individual needs. Our perception of our experience alters how we evaluate our reality and accept change. Being able to challenge automatic thoughts and recognize triggers from experiences enables us to move forward and enjoy our lives.
I believe that therapy is a place to safely explore and develop skills to move forward. I focus on having a friendly, calm, non-judgmental, affirming communication style.
Take the first step to help. Call or Melody Culhane now - (408) 692-6742

My Practice at a Glance

Available both in-person and online

San Jose, CA 95148

(408) 692-6742

San Diego, CA 92116

I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (408) 692-6742
Photo of Melody Culhane, LMFT, Marriage & Family Therapist
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

San Jose, CA 95148

(408) 692-6742

San Diego, CA 92116

I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
Individual one-on-one therapy 

Finances

Insurance

  • Aetna
  • Anthem | Elevance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Coventry
  • Empire BlueCross BlueShield
  • GEHA
  • Health Net
  • MHN | Health Net
  • MHNet Behavioral Health
  • Optum
  • Oscar Health
  • Oxford
  • Sutter
  • TRICARE
  • UMR
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (408) 692-6742
Photo of Melody Culhane, LMFT, Marriage & Family Therapist
Melody Culhane
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (408) 692-6742
Photo of Melody Culhane, LMFT, Marriage & Family Therapist
Melody Culhane
Marriage & Family Therapist, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / 91241 Melody Culhane
Feel free to ask about qualifications and training experience. or (408) 692-6742
Photo of Melody Culhane, LMFT, Marriage & Family Therapist
Melody Culhane
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (408) 692-6742
Photo of Melody Culhane, LMFT, Marriage & Family Therapist
Melody Culhane
Marriage & Family Therapist, LMFT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Depression

Expertise

  • Career Counseling
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Family Conflict
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Stress
  • Trauma and PTSD
  • Veterans
  • Women's Issues
Do these issues align with your needs? or (408) 692-6742
Photo of Melody Culhane, LMFT, Marriage & Family Therapist
Melody Culhane
Marriage & Family Therapist, LMFT
Do these issues align with your needs? or (408) 692-6742
Photo of Melody Culhane, LMFT, Marriage & Family Therapist
Melody Culhane
Marriage & Family Therapist, LMFT

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (408) 692-6742
Photo of Melody Culhane, LMFT, Marriage & Family Therapist
Melody Culhane
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (408) 692-6742
Photo of Melody Culhane, LMFT, Marriage & Family Therapist
Melody Culhane
Marriage & Family Therapist, LMFT

Location

Primary Location

San Jose, CA 95148

(408) 692-6742

Additional Location

San Diego, CA 92116

(408) 692-6742
Take the first step to help. Call now - (408) 692-6742
Photo of Melody Culhane, LMFT, Marriage & Family Therapist
Melody Culhane
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (408) 692-6742
Photo of Melody Culhane, LMFT, Marriage & Family Therapist
Melody Culhane
Marriage & Family Therapist, LMFT