Stress Therapists in San Diego, CA
Much of my experience has been with diagnoses related to stress, anxiety, trauma, depression, interpersonal relationship & life transitions
I'm Erin Locklear and I am a Licensed Marriage and Family Therapist. I enjoy working with people of all ages and am comfortable with working individually or within a family system. I see myself as a supportive guide to assist you with reaching your goals. I am comfortable working with clients of all ages and am open to work working with children ages 10 and older, adolescents, young adults and adults in general. I have been in social services for over twenty years, and I still find my work to be very rewarding. I enjoy working with people and helping them discover their own strength and capacity to heal.
Much of my experience has been with diagnoses related to stress, anxiety, trauma, depression, interpersonal relationship & life transitions
I'm Erin Locklear and I am a Licensed Marriage and Family Therapist. I enjoy working with people of all ages and am comfortable with working individually or within a family system. I see myself as a supportive guide to assist you with reaching your goals. I am comfortable working with clients of all ages and am open to work working with children ages 10 and older, adolescents, young adults and adults in general. I have been in social services for over twenty years, and I still find my work to be very rewarding. I enjoy working with people and helping them discover their own strength and capacity to heal.
Nate Bohy is a caring and reliable therapist, who helps individual adults and couples with the following: Mood Problems (depression, low self-esteem, lack of motivation and energy, loss and grief, difficulty adjusting), Relationships (family discord, relationship stress, codependency, communication problems, anger management, intimacy problems), Stress and Anxiety (nervousness, tension, worry, panic attacks, trauma), and Academic Difficulties.
Dr. Bohy's approach to therapy is based on developing a genuine connection with each client, and a sincere curiosity about each person's unique strengths, challenges, and ways of being with others in daily life. He creates a safe and supportive place to work toward health and healing.
Nate Bohy is a caring and reliable therapist, who helps individual adults and couples with the following: Mood Problems (depression, low self-esteem, lack of motivation and energy, loss and grief, difficulty adjusting), Relationships (family discord, relationship stress, codependency, communication problems, anger management, intimacy problems), Stress and Anxiety (nervousness, tension, worry, panic attacks, trauma), and Academic Difficulties.
Dr. Bohy's approach to therapy is based on developing a genuine connection with each client, and a sincere curiosity about each person's unique strengths, challenges, and ways of being with others in daily life. He creates a safe and supportive place to work toward health and healing.
If you are tired, stressed, and feel stuck- let's talk!
I have over a decade of yoga and meditation teaching experience which I have now coupled with a Master's degree in Psychology. I have combined the two realms to create an integrated, unique and effective coaching program to put in touch with who you REALLY are and what YOU really want. You will be equipped to move confidently toward a life you love!
If you are tired, stressed, and feel stuck- let's talk!
I have over a decade of yoga and meditation teaching experience which I have now coupled with a Master's degree in Psychology. I have combined the two realms to create an integrated, unique and effective coaching program to put in touch with who you REALLY are and what YOU really want. You will be equipped to move confidently toward a life you love!
I am most comfortable working with anxiety, whether it stems from familial stress or societal pressures.
I have a training background in psychodynamic therapy, but I also love the client-centered nature of humanistic therapy. I have used strengths-based approaches in my practice as well.
I am most comfortable working with anxiety, whether it stems from familial stress or societal pressures.
I have a training background in psychodynamic therapy, but I also love the client-centered nature of humanistic therapy. I have used strengths-based approaches in my practice as well.
I work with adults of all ages who are experiencing difficulties including anxiety, depression, grief, life transitions, and stress.
Since you are an individual, I will use individualized, evidence-based techniques that will best fit you and your situation. An integrative approach will help you focus on your values, use Mindfulness, experience personal growth, and live a full and authentic life. I will provide a safe, non-judgmental space for you to explore, learn, grow and change.
I work with adults of all ages who are experiencing difficulties including anxiety, depression, grief, life transitions, and stress.
Since you are an individual, I will use individualized, evidence-based techniques that will best fit you and your situation. An integrative approach will help you focus on your values, use Mindfulness, experience personal growth, and live a full and authentic life. I will provide a safe, non-judgmental space for you to explore, learn, grow and change.
I am comfortable working with any sort of client who suffers from Addiction, Anxiety, Depression, Drug Abuse, Dual Diagnosis, Stress, and Substance Use.
My name is Elliot Horowitz, I am a Licensed Marriage and Family Therapist, and I've been in practice for many years now. I am a client-centered therapist, and I work with individuals with a range of issues, I especially enjoy working with couples. I am a client-centered therapist meaning my principles are extending unconditional positive regard to my clients, as well as genuineness, and the reflection of accurate empathy. The key to success in therapy is building a trusting therapeutic relationship.
I am comfortable working with any sort of client who suffers from Addiction, Anxiety, Depression, Drug Abuse, Dual Diagnosis, Stress, and Substance Use.
My name is Elliot Horowitz, I am a Licensed Marriage and Family Therapist, and I've been in practice for many years now. I am a client-centered therapist, and I work with individuals with a range of issues, I especially enjoy working with couples. I am a client-centered therapist meaning my principles are extending unconditional positive regard to my clients, as well as genuineness, and the reflection of accurate empathy. The key to success in therapy is building a trusting therapeutic relationship.
I work with clients who are struggling with depression, anxiety, stress, and anger outbursts that may be related to their relationships or family.
At Curious Paradox the mantra we follow is “when I accept myself just as I am, then I can change.” I am here to help and lend you a hand in that fight! I specialize working with teens as well as couples seeking change. For those seeking to feel reconnected and rekindle that light that brought them together. And for our teens, seeking a place of understanding and safety from chaos of the outside world.
I work with clients who are struggling with depression, anxiety, stress, and anger outbursts that may be related to their relationships or family.
At Curious Paradox the mantra we follow is “when I accept myself just as I am, then I can change.” I am here to help and lend you a hand in that fight! I specialize working with teens as well as couples seeking change. For those seeking to feel reconnected and rekindle that light that brought them together. And for our teens, seeking a place of understanding and safety from chaos of the outside world.
I work with young adults, adults, and seniors specializing in depression, anxiety, stress, and life transitions using Cognitive Behavioral Therapy, Supportive therapy, Behavioral therapy, and Humanistic therapy.
I have found that my approaches have worked with young adults, adults, and seniors with social pressures, work pressures, and life transition issues. I work to help my clients navigate through these life changes and pressures using thought processing/changing and build skills, decrease symptoms, and function well on a daily basis.
I work with young adults, adults, and seniors specializing in depression, anxiety, stress, and life transitions using Cognitive Behavioral Therapy, Supportive therapy, Behavioral therapy, and Humanistic therapy.
I have found that my approaches have worked with young adults, adults, and seniors with social pressures, work pressures, and life transition issues. I work to help my clients navigate through these life changes and pressures using thought processing/changing and build skills, decrease symptoms, and function well on a daily basis.
I offer support in navigating stress, substance use, & trauma for improved mental well-being.
I am passionate about helping teens, young adults, and families, navigate challenges such as depression, anxiety, ADHD, relationships, and life transitions. Many individuals I work with are looking for coping skills to help manage life stressors and are looking to understand the patterns of their behaviors in order to create change. Individuals are often looking for skills to improve emotion regulation, distress tolerance, and interpersonal effectiveness.
I offer support in navigating stress, substance use, & trauma for improved mental well-being.
I am passionate about helping teens, young adults, and families, navigate challenges such as depression, anxiety, ADHD, relationships, and life transitions. Many individuals I work with are looking for coping skills to help manage life stressors and are looking to understand the patterns of their behaviors in order to create change. Individuals are often looking for skills to improve emotion regulation, distress tolerance, and interpersonal effectiveness.
Her clients include those experiencing depression, anxiety, self-harm, ADHD, PTSD, family conflict, stress/burnout, adjustment disorder and others.
Middle school and high school are exciting times of our lives, marked by identity exploration, experimentation, and formation. And yet, they can also be some of the most stressful and overwhelming times of life — full of uncertainty, new expectations, and never ending pressure. There comes a point where it just feels like too much. That’s when grades begin to slip, extracurricular activities start to drain us, and our relationships with friends and family suffer, leaving us feeling isolated, lonely and misunderstood.
Her clients include those experiencing depression, anxiety, self-harm, ADHD, PTSD, family conflict, stress/burnout, adjustment disorder and others.
Middle school and high school are exciting times of our lives, marked by identity exploration, experimentation, and formation. And yet, they can also be some of the most stressful and overwhelming times of life — full of uncertainty, new expectations, and never ending pressure. There comes a point where it just feels like too much. That’s when grades begin to slip, extracurricular activities start to drain us, and our relationships with friends and family suffer, leaving us feeling isolated, lonely and misunderstood.
In addition to performance enhancement, I also emphasize the importance of holistic well-being, including stress management, work-life balance, and self-care.
I believe that every individual possesses immense potential for growth, healing, and self-discovery. I am committed to providing a safe and compassionate space where you can explore your thoughts, emotions, and experiences without judgment. I am passionate about helping individuals harness their inner strength, overcome obstacles, and achieve peak performance in their chosen fields. Whether you're an athlete, artist, musician, or professional striving for excellence, I am here to support you on your path to success. Together, we can unlock your full potential and help you reach new heights of mental strength and satisfaction!
In addition to performance enhancement, I also emphasize the importance of holistic well-being, including stress management, work-life balance, and self-care.
I believe that every individual possesses immense potential for growth, healing, and self-discovery. I am committed to providing a safe and compassionate space where you can explore your thoughts, emotions, and experiences without judgment. I am passionate about helping individuals harness their inner strength, overcome obstacles, and achieve peak performance in their chosen fields. Whether you're an athlete, artist, musician, or professional striving for excellence, I am here to support you on your path to success. Together, we can unlock your full potential and help you reach new heights of mental strength and satisfaction!
We understand that anxiety, depression and stress are at an all time high.
With degrees in psychology, we understand that what happens inside of people can greatly affect their level of functioning, ability to cope, and healing process. As Licensed Marriage and Family Therapists, we believe that what happens between people is just as, if not more important than what is happening inside of them.
We understand that anxiety, depression and stress are at an all time high.
With degrees in psychology, we understand that what happens inside of people can greatly affect their level of functioning, ability to cope, and healing process. As Licensed Marriage and Family Therapists, we believe that what happens between people is just as, if not more important than what is happening inside of them.
Unwind The Tides Of Stress And Anchor Your Mind.
I adjust my treatment plans based on your goals and presenting concerns. I adhere to evidence-based practices, including cognitive behavioral therapy (CBT), to assist in understanding unhelpful thoughts and behaviors. I strongly focus on the mind-body connection and the importance of incorporating mindfulness and relaxation as key coping strategies.
Unwind The Tides Of Stress And Anchor Your Mind.
I adjust my treatment plans based on your goals and presenting concerns. I adhere to evidence-based practices, including cognitive behavioral therapy (CBT), to assist in understanding unhelpful thoughts and behaviors. I strongly focus on the mind-body connection and the importance of incorporating mindfulness and relaxation as key coping strategies.
Additionally, I work with those who are looking to address depression and anxiety, work stress, life stress, grief and loss, pet loss, self-esteem, panic disorder, burnout, women's issues, uncertainty and coping medical issues and illnesses.
EMDR (Eye Movement Desensitization and Reprocessing) is an evidence based approach to reducing the emotional impact of traumatic experiences. Bilateral stimulation (eye movements/tapping) while focusing on specific memories allows your brain to create new memory networks and reduce psychological distress.
Additionally, I work with those who are looking to address depression and anxiety, work stress, life stress, grief and loss, pet loss, self-esteem, panic disorder, burnout, women's issues, uncertainty and coping medical issues and illnesses.
EMDR (Eye Movement Desensitization and Reprocessing) is an evidence based approach to reducing the emotional impact of traumatic experiences. Bilateral stimulation (eye movements/tapping) while focusing on specific memories allows your brain to create new memory networks and reduce psychological distress.
I work with individuals, particularly adolescents and young adults, navigating everything from life transitions, managing stress, to mood disorders and self-injury.
I work collaboratively with clients to identify and reach meaningful goals, whether they come in with a clear direction or are still figuring things out. If you’re unsure where to start, we’ll take the time together to explore your needs and define what feels important. I regularly check in to review your progress, making adjustments as needed.
I work with individuals, particularly adolescents and young adults, navigating everything from life transitions, managing stress, to mood disorders and self-injury.
I work collaboratively with clients to identify and reach meaningful goals, whether they come in with a clear direction or are still figuring things out. If you’re unsure where to start, we’ll take the time together to explore your needs and define what feels important. I regularly check in to review your progress, making adjustments as needed.
I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss.
I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I have worked with people of all ages and life experiences. I am a straight talker, honest, and will validate you; however, I will also challenge you.
I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss.
I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I have worked with people of all ages and life experiences. I am a straight talker, honest, and will validate you; however, I will also challenge you.
My clinical interests and areas of expertise include: substance use and abuse, trauma, post-traumatic growth, athletics and sports psychology, CBT, mindfulness, self-care, anxiety and stress.
I'm a licensed clinical psychologist looking to provide positive first experiences with therapy as well as work with those with previous therapy experiences. I believe that every client is the expert of their life and therapy is there to open up new avenues to explore. I plan to meet the client where they are at and work with them to grow the life they need.
My clinical interests and areas of expertise include: substance use and abuse, trauma, post-traumatic growth, athletics and sports psychology, CBT, mindfulness, self-care, anxiety and stress.
I'm a licensed clinical psychologist looking to provide positive first experiences with therapy as well as work with those with previous therapy experiences. I believe that every client is the expert of their life and therapy is there to open up new avenues to explore. I plan to meet the client where they are at and work with them to grow the life they need.
Are you feeling stressed, is past trauma or grief getting in your way?
Your life is too important to stay stuck and suffer. You want to be guided by the wise part of yourself and discover how to deal with life on your terms. With my guidance, you will learn to express your true desires and get your needs met without guilt.
Are you feeling stressed, is past trauma or grief getting in your way?
Your life is too important to stay stuck and suffer. You want to be guided by the wise part of yourself and discover how to deal with life on your terms. With my guidance, you will learn to express your true desires and get your needs met without guilt.
I will help you explore new ways to cope with everyday stress by examining what works for you and what does not serve you any longer.
Congratulations on your first step into a powerful journey to spark change. Entering therapy is an empowering choice to allow yourself time to vent your thoughts, and I will assist you in building an empathetic and supportive exchange for that shift to occur. Let's meet and see what we can find out together. Remember, we are all just walking each other home.
I will help you explore new ways to cope with everyday stress by examining what works for you and what does not serve you any longer.
Congratulations on your first step into a powerful journey to spark change. Entering therapy is an empowering choice to allow yourself time to vent your thoughts, and I will assist you in building an empathetic and supportive exchange for that shift to occur. Let's meet and see what we can find out together. Remember, we are all just walking each other home.
My style and approach fit well with adolescents and adults dealing with anxiety, depression, stress, and other life challenges.
Hello! My name is Erica Alade and I'm a Licensed Marriage and Family Therapist. I work with adults and adolescents dealing with anxiety and depression using a Client-Centered approach to help my clients make progress and find solutions to feel better. My therapy approach is tailored to each client based on their individual needs. I most frequently use Cognitive Behavioral Therapy, Client-Centered Therapy, and Solution Focused Therapy to help clients make progress and find solutions to move forward.
My style and approach fit well with adolescents and adults dealing with anxiety, depression, stress, and other life challenges.
Hello! My name is Erica Alade and I'm a Licensed Marriage and Family Therapist. I work with adults and adolescents dealing with anxiety and depression using a Client-Centered approach to help my clients make progress and find solutions to feel better. My therapy approach is tailored to each client based on their individual needs. I most frequently use Cognitive Behavioral Therapy, Client-Centered Therapy, and Solution Focused Therapy to help clients make progress and find solutions to move forward.
See more therapy options for San Diego
Nearby Stress Therapists Searches for San Diego
- Bonita
- Chula Vista
- Coronado
- El Cajon
- Imperial Beach
- La Jolla
- La Mesa
- Lemon Grove
- National City
- San Ysidro
- Santee
- Spring Valley