Stress Therapists in San Diego, CA

Photo of Vanessa Farrior, Clinical Social Work/Therapist in San Diego, CA
Vanessa Farrior
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
San Diego, CA 92106
Do you wake up every morning feeling crazy amounts of stress and this nagging thought that no matter what you do, you will never be good enough? As humans we carry stress, pain, trauma, memories and patterns from our family, or jobs, our personal relationships and more in the cells of our bodies. This directly impacts how we feel about ourselves and show up in life. I imagine that what you really want (even more than achieving that milestone or having that next best thing) is to feel safety within yourself...to believe with your whole heart that you are worthy and enough.
Do you wake up every morning feeling crazy amounts of stress and this nagging thought that no matter what you do, you will never be good enough? As humans we carry stress, pain, trauma, memories and patterns from our family, or jobs, our personal relationships and more in the cells of our bodies. This directly impacts how we feel about ourselves and show up in life. I imagine that what you really want (even more than achieving that milestone or having that next best thing) is to feel safety within yourself...to believe with your whole heart that you are worthy and enough.
(619) 949-1588 View (619) 949-1588
Photo of Callie K. Reece, Marriage & Family Therapist in San Diego, CA
Callie K. Reece
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Diego, CA 92117  (Online Only)
I have worked in private practice for 3 years, specializing in trauma informed care and the treatment of Post traumatic Stress Disorder (PTSD), being a fundamental piece of her practice and my client's successes and progress.
Hello! I'm Callie, a Licensed Marriage & Family Therapist from San Diego, Ca who works with adults & adolescents who experience depression, anxiety, substance use, and trauma. I have strong experience with Eye Movement Desensitization Reprocessing (EMDR) and has been in the mental health field for 9 years. My treatment approach is client centered and trauma informed, focusing on metabolizing trauma and negative beliefs. I studied at National University, obtaining a M.A. in Marriage and Family Therapy.
I have worked in private practice for 3 years, specializing in trauma informed care and the treatment of Post traumatic Stress Disorder (PTSD), being a fundamental piece of her practice and my client's successes and progress.
Hello! I'm Callie, a Licensed Marriage & Family Therapist from San Diego, Ca who works with adults & adolescents who experience depression, anxiety, substance use, and trauma. I have strong experience with Eye Movement Desensitization Reprocessing (EMDR) and has been in the mental health field for 9 years. My treatment approach is client centered and trauma informed, focusing on metabolizing trauma and negative beliefs. I studied at National University, obtaining a M.A. in Marriage and Family Therapy.
(858) 758-4651 View (858) 758-4651
Photo of Diane F Gaston, Clinical Social Work/Therapist in San Diego, CA
Diane F Gaston
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92131
These include Cognitive Behavioral Therapy, anger management, stress management, addictions, with specialty in nicotine and smoking cessation.
What motivates me to be a therapist is my desire to help clients maximize their potential for personal growth. I work with individuals, families and couples to help them in their journey of discovering their innate abilities of solving their own problems. In this way I will direct them in learning what obstacles they create for themselves and how to use their abilities to evoke change. My preference is in-person, but am willing to do Telehealth, as needed, after initial in-person assessment, in-person offers valuable energy exchange necessary for the human connection between therapist and client. I'm fully vaccinated.
These include Cognitive Behavioral Therapy, anger management, stress management, addictions, with specialty in nicotine and smoking cessation.
What motivates me to be a therapist is my desire to help clients maximize their potential for personal growth. I work with individuals, families and couples to help them in their journey of discovering their innate abilities of solving their own problems. In this way I will direct them in learning what obstacles they create for themselves and how to use their abilities to evoke change. My preference is in-person, but am willing to do Telehealth, as needed, after initial in-person assessment, in-person offers valuable energy exchange necessary for the human connection between therapist and client. I'm fully vaccinated.
(858) 762-9387 View (858) 762-9387
Photo of Jasmin Jackson in San Diego, CA
Jasmin Jackson
MS
Verified Verified
San Diego, CA 92108
The ideal client is MOTIVATED and realizes there is a need for CHANGE starting with one's self. Sometimes we just need that push in the right direction; a new set of eyes; that guidance to the answers that's already within. If that's what your're looking for, then you've found the right person! Are you struggling with your daily activities? Not feeling like yourself? Filled with constant worry? Just know you are not alone. Often times, life gets the best of us and we're bombarded with stress and life's constant demands. Let me help you to gain the tools to reduce those stressors and get back to enjoying life.
The ideal client is MOTIVATED and realizes there is a need for CHANGE starting with one's self. Sometimes we just need that push in the right direction; a new set of eyes; that guidance to the answers that's already within. If that's what your're looking for, then you've found the right person! Are you struggling with your daily activities? Not feeling like yourself? Filled with constant worry? Just know you are not alone. Often times, life gets the best of us and we're bombarded with stress and life's constant demands. Let me help you to gain the tools to reduce those stressors and get back to enjoying life.
(858) 360-8991 View (858) 360-8991
Photo of Heather Glover, Marriage & Family Therapist in San Diego, CA
Heather Glover
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
San Diego, CA 92106
If you're ready for change, or contemplating change, I'm ready to help you achieve it! Together, we can take your biggest challenges and use them as opportunities to thrive. My focus is providing support to individuals, couples, and families in need of healing and positive change. I will provide a compassionate and comfortable space to help you manage and resolve life challenges including binge eating/compulsive overeating, stress, low self-esteem, anxiety, depression, weathering change, anger management, and conflict in relationships!
If you're ready for change, or contemplating change, I'm ready to help you achieve it! Together, we can take your biggest challenges and use them as opportunities to thrive. My focus is providing support to individuals, couples, and families in need of healing and positive change. I will provide a compassionate and comfortable space to help you manage and resolve life challenges including binge eating/compulsive overeating, stress, low self-esteem, anxiety, depression, weathering change, anger management, and conflict in relationships!
(858) 309-4632 View (858) 309-4632
Photo of Courtney Miller, Clinical Social Work/Therapist in San Diego, CA
Courtney Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92103  (Online Only)
Courtney Miller is a Licensed Clinical Social Worker offering behavioral health services to adults. She has over 11 years of experience as a social worker in home health, hospice, skilled nursing homes, hospitals, private practice, medical managed care and foster family agency settings. She treats a full list of problems; however; her specialties include anxiety disorders, stress disorders, trauma, depression, chronic pain/health, grief, trauma or abuse and career/school issues.She utilizes evidenced based practices such as: Cognitive Behavioral Therapies, Dialectical Behavioral Therapy, Motivational Interviewing, Grief Therapy and
Courtney Miller is a Licensed Clinical Social Worker offering behavioral health services to adults. She has over 11 years of experience as a social worker in home health, hospice, skilled nursing homes, hospitals, private practice, medical managed care and foster family agency settings. She treats a full list of problems; however; her specialties include anxiety disorders, stress disorders, trauma, depression, chronic pain/health, grief, trauma or abuse and career/school issues.She utilizes evidenced based practices such as: Cognitive Behavioral Therapies, Dialectical Behavioral Therapy, Motivational Interviewing, Grief Therapy and
(619) 762-2566 View (619) 762-2566
Photo of Crystal Horton, Clinical Social Work/Therapist in San Diego, CA
Crystal Horton
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92120  (Online Only)
Do you struggle with stress, anxiety, or depression? Do you feel stuck in your life or in your relationships? I can help! We will work together to help build insight, explore healthy strategies to improve your mental health and navigate life adversities. Welcome! I'm a Licensed Clinical Social Worker based in California. I have experience working with children, teens, adults, families, BIPOC, and LGBTQ+ communities across various therapeutic settings.
Do you struggle with stress, anxiety, or depression? Do you feel stuck in your life or in your relationships? I can help! We will work together to help build insight, explore healthy strategies to improve your mental health and navigate life adversities. Welcome! I'm a Licensed Clinical Social Worker based in California. I have experience working with children, teens, adults, families, BIPOC, and LGBTQ+ communities across various therapeutic settings.
(562) 620-4208 View (562) 620-4208
Photo of Cheryl B. Lamin, PhD, Psychologist in San Diego, CA
Cheryl B. Lamin, PhD
Psychologist, PhD
Verified Verified
San Diego, CA 92101  (Online Only)
Are you feeling stressed, is past trauma or grief getting in your way? My clients learn skills and make positive changes to flourish and achieve their goals. Are you overwhelmed? Tired of worrying that you’re not good enough? Shame and self-criticism can hinder us from living our best lives. I know how hard it is to find the right help, and how important it is to feel understood. In a warm, safe environment, my clients and I navigate their difficult relationships, feelings and circumstances and find healthy, doable solutions together.
Are you feeling stressed, is past trauma or grief getting in your way? My clients learn skills and make positive changes to flourish and achieve their goals. Are you overwhelmed? Tired of worrying that you’re not good enough? Shame and self-criticism can hinder us from living our best lives. I know how hard it is to find the right help, and how important it is to feel understood. In a warm, safe environment, my clients and I navigate their difficult relationships, feelings and circumstances and find healthy, doable solutions together.
(619) 332-1812 View (619) 332-1812
Photo of Micaela Magazzu-Alaman, Marriage & Family Therapist in San Diego, CA
Micaela Magazzu-Alaman
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
San Diego, CA 92103  (Online Only)
I am a Licensed Marriage and Family Therapist in California and Colorado. I specialize in working with individuals with anxiety and Body-Focused-Repetitive Behaviors (BFRBs), such as hair-pulling and skin-picking. I help individuals through a variety of life transitions, depression, work/school stress, and relationships. I have experience providing psychotherapy to children, utilizing play therapy approaches, as well as parent skills training.
I am a Licensed Marriage and Family Therapist in California and Colorado. I specialize in working with individuals with anxiety and Body-Focused-Repetitive Behaviors (BFRBs), such as hair-pulling and skin-picking. I help individuals through a variety of life transitions, depression, work/school stress, and relationships. I have experience providing psychotherapy to children, utilizing play therapy approaches, as well as parent skills training.
(619) 737-2713 View (619) 737-2713
Photo of Gwendolyn Shelton, Marriage & Family Therapist in San Diego, CA
Gwendolyn Shelton
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
San Diego, CA 92103  (Online Only)
You might be in a season of life where you're constantly feeling overwhelmed or stressed out. You might also be realizing that the way you're currently functioning isn't sustainable, but you feel unsure about what and how to change. You might desire to be free of the burdens and pressures that you put on yourself or that others have put on you. You can only function that way for so long before it starts to have a negative impact on you. If you see yourself heading down that path or are already there, I'm here to help get you out of it so that you're free to be a healthier and energized version of yourself.
You might be in a season of life where you're constantly feeling overwhelmed or stressed out. You might also be realizing that the way you're currently functioning isn't sustainable, but you feel unsure about what and how to change. You might desire to be free of the burdens and pressures that you put on yourself or that others have put on you. You can only function that way for so long before it starts to have a negative impact on you. If you see yourself heading down that path or are already there, I'm here to help get you out of it so that you're free to be a healthier and energized version of yourself.
(619) 259-6493 View (619) 259-6493
Photo of Diane Dubow, Psychologist in San Diego, CA
Diane Dubow
Psychologist, PsyD
Verified Verified
San Diego, CA 92114
I am a licensed Psychologist, with over 30 years experience working with adults who are experiencing anxiety, depression, stress, loss and trauma. Working together , we will collaboratively develop a plan that meets your individual needs and empowers you to find stability and satisfaction in your life. I am experienced in using a wide variety of modalities , including CBT and Mindfulness, and we will work together to utilize what will best help you meet your goals.
I am a licensed Psychologist, with over 30 years experience working with adults who are experiencing anxiety, depression, stress, loss and trauma. Working together , we will collaboratively develop a plan that meets your individual needs and empowers you to find stability and satisfaction in your life. I am experienced in using a wide variety of modalities , including CBT and Mindfulness, and we will work together to utilize what will best help you meet your goals.
(714) 586-8854 View (714) 586-8854
Photo of Katherine L. Crusey, Marriage & Family Therapist in San Diego, CA
Katherine L. Crusey
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Diego, CA 92119  (Online Only)
WAITLIST ONLY-Have you suffered from traumatic situation? Did you have childhood trauma, or repeated exposure to highly stressful situations? If you feel that life has been more difficult to cope with as result of adverse life events, lets work together to reduce the emotional impact of these experiences. Additionally, I work with those who are looking to address depression and anxiety, work stress, life stress, grief and loss, pet loss, self-esteem, panic disorder, burnout, women's issues, uncertainty and coping medical issues and illnesses. I am an LGBTQ+ ally. Visit my website for more info:https://cruseycare.wordpress.com
WAITLIST ONLY-Have you suffered from traumatic situation? Did you have childhood trauma, or repeated exposure to highly stressful situations? If you feel that life has been more difficult to cope with as result of adverse life events, lets work together to reduce the emotional impact of these experiences. Additionally, I work with those who are looking to address depression and anxiety, work stress, life stress, grief and loss, pet loss, self-esteem, panic disorder, burnout, women's issues, uncertainty and coping medical issues and illnesses. I am an LGBTQ+ ally. Visit my website for more info:https://cruseycare.wordpress.com
(619) 612-0632 View (619) 612-0632
Photo of Kim C Roser-Kedward, Clinical Social Work/Therapist in San Diego, CA
Kim C Roser-Kedward
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92103  (Online Only)
We all need help to overcome challenges and reduce stress, or change how we manage stress.
Why seek help? Maybe the better question is: Why continue to suffer? If you were suffering less, what would you be doing differently in your life? For better or worse, changes in our mental health impact how we function in our relationships with friends, family, co-workers, significant others and our ability to function effectively socially, in work or school. When under too much stress, we may communicate in ways that we later regret. When our relationships suffer, then we may suffer more. Therapy can help make meaningful improvements in all of these areas. Are you ready to get to work?
We all need help to overcome challenges and reduce stress, or change how we manage stress.
Why seek help? Maybe the better question is: Why continue to suffer? If you were suffering less, what would you be doing differently in your life? For better or worse, changes in our mental health impact how we function in our relationships with friends, family, co-workers, significant others and our ability to function effectively socially, in work or school. When under too much stress, we may communicate in ways that we later regret. When our relationships suffer, then we may suffer more. Therapy can help make meaningful improvements in all of these areas. Are you ready to get to work?
(619) 377-8896 View (619) 377-8896
Photo of Rachel Diskin: Hope Therapy Group, Clinical Social Work/Therapist in San Diego, CA
Rachel Diskin: Hope Therapy Group
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
San Diego, CA 92117
Much of my experience has been working with adults of all ages who have experienced trauma, stress, anxiety, and depression.
You have made the first step, having the strength to reach out. I am excited to walk beside you on your journey to take care of yourself. My focus is in providing a safe, non-judgmental space, meeting you where you are and working toward your personal goals. Whether self-esteem, relationship issues, loneliness, phase of life transitions, or difficult past experiences, I utilize evidence-based practices and practice with a client-centered and strengths-based approach. I recognize that depression and anxiety can feel like a roadblock to living the life you want.
Much of my experience has been working with adults of all ages who have experienced trauma, stress, anxiety, and depression.
You have made the first step, having the strength to reach out. I am excited to walk beside you on your journey to take care of yourself. My focus is in providing a safe, non-judgmental space, meeting you where you are and working toward your personal goals. Whether self-esteem, relationship issues, loneliness, phase of life transitions, or difficult past experiences, I utilize evidence-based practices and practice with a client-centered and strengths-based approach. I recognize that depression and anxiety can feel like a roadblock to living the life you want.
(858) 943-0347 View (858) 943-0347
Photo of Amie Olah, Marriage & Family Therapist in San Diego, CA
Amie Olah
Marriage & Family Therapist, MA, LMFT, CIMHP
Verified Verified
San Diego, CA 92106  (Online Only)
Do you find current life challenges difficult to manage and want to feel happy and confident again? Have you tried tips recommended by others but still struggle with anxiety, depression, stress, low energy, or general life dissatisfaction? Perhaps you wonder why it seems that those around you have it all together while you feel overwhelmed with daily tasks. I know that you are capable of healing and feeling joy again. I can help you feel more motivated, energized, and confident in your ability to take on challenges and make changes. Together we will uncover your inner strengths and resources and help you feel at home with yourself.
Do you find current life challenges difficult to manage and want to feel happy and confident again? Have you tried tips recommended by others but still struggle with anxiety, depression, stress, low energy, or general life dissatisfaction? Perhaps you wonder why it seems that those around you have it all together while you feel overwhelmed with daily tasks. I know that you are capable of healing and feeling joy again. I can help you feel more motivated, energized, and confident in your ability to take on challenges and make changes. Together we will uncover your inner strengths and resources and help you feel at home with yourself.
(619) 350-4151 View (619) 350-4151
Photo of Anna Lopez, Marriage & Family Therapist in San Diego, CA
Anna Lopez
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92122  (Online Only)
Utilizing evidenced based strategies tailored to your unique bond, guiding you towards greater understanding, intimacy, and resilience as we explore the influence of early relationships on present stress.
As a marriage and family therapist, my ideal client is an individual or family seeking to strengthen their bonds, enhanced communication, and overcome obstacles together. Whether they’re facing transitions, conflicts, or are simply aiming to deepen their connections, my therapeutic space is open to you. I welcome individuals of all shapes, sizes, and backgrounds, ready to embrace positive change and create of a nurturing environment where every member feels heard, valued, and supported. Let's embark on this transformative journey together, one step at a time.
Utilizing evidenced based strategies tailored to your unique bond, guiding you towards greater understanding, intimacy, and resilience as we explore the influence of early relationships on present stress.
As a marriage and family therapist, my ideal client is an individual or family seeking to strengthen their bonds, enhanced communication, and overcome obstacles together. Whether they’re facing transitions, conflicts, or are simply aiming to deepen their connections, my therapeutic space is open to you. I welcome individuals of all shapes, sizes, and backgrounds, ready to embrace positive change and create of a nurturing environment where every member feels heard, valued, and supported. Let's embark on this transformative journey together, one step at a time.
(858) 299-8616 View (858) 299-8616
Photo of Ashore Psychology- Bianca Plotkin, Psy.D., Psychologist in San Diego, CA
Ashore Psychology- Bianca Plotkin, Psy.D.
Psychologist, PsyD
Verified Verified
San Diego, CA 92130  (Online Only)
Are You Feeling Lost At Sea: Tired Of Treading Water And Feeling Like You Are Drowning? Unwind The Tides Of Stress And Anchor Your Mind. Come Ashore and get the help and support you need at Ashore Psychology. I am the founder of Ashore Psychology and a Licensed Psychologist in California. My approach is client-centered, with the belief that people are capable of making positive changes in their lives when provided with the appropriate tools and support. I create a safe, non-judgmental space for you to explore, reflect and gain perspective on your life experiences and challenges.
Are You Feeling Lost At Sea: Tired Of Treading Water And Feeling Like You Are Drowning? Unwind The Tides Of Stress And Anchor Your Mind. Come Ashore and get the help and support you need at Ashore Psychology. I am the founder of Ashore Psychology and a Licensed Psychologist in California. My approach is client-centered, with the belief that people are capable of making positive changes in their lives when provided with the appropriate tools and support. I create a safe, non-judgmental space for you to explore, reflect and gain perspective on your life experiences and challenges.
(858) 330-3484 View (858) 330-3484
Photo of Brittany Benjamin Amante, Pre-Licensed Professional in San Diego, CA
Brittany Benjamin Amante
Pre-Licensed Professional, AMFT
Verified Verified
1 Endorsed
San Diego, CA 92127
Her clients include those experiencing depression, anxiety, self-harm, ADHD, PTSD, family conflict, stress/burnout, adjustment disorder and others.
Middle school and high school are exciting times of our lives, marked by identity exploration, experimentation, and formation. And yet, they can also be some of the most stressful and overwhelming times of life — full of uncertainty, new expectations, and never ending pressure. There comes a point where it just feels like too much. That’s when grades begin to slip, extracurricular activities start to drain us, and our relationships with friends and family suffer, leaving us feeling isolated, lonely and misunderstood.
Her clients include those experiencing depression, anxiety, self-harm, ADHD, PTSD, family conflict, stress/burnout, adjustment disorder and others.
Middle school and high school are exciting times of our lives, marked by identity exploration, experimentation, and formation. And yet, they can also be some of the most stressful and overwhelming times of life — full of uncertainty, new expectations, and never ending pressure. There comes a point where it just feels like too much. That’s when grades begin to slip, extracurricular activities start to drain us, and our relationships with friends and family suffer, leaving us feeling isolated, lonely and misunderstood.
(858) 358-5974 View (858) 358-5974
Photo of Dr. Brooke Bartlett, Psychologist in San Diego, CA
Dr. Brooke Bartlett
Psychologist, PhD
Verified Verified
San Diego, CA 92110  (Online Only)
I'm a licensed clinical psychologist with extensive experience in treating trauma, anxiety, stress, and the myriad of problems that tend to stem from them (e.
Is your anxiety keeping you trapped in an endless cycle of fear and worry? Do you feel disconnected, depressed, or numb? Do you notice that you have a "short fuse"? Have you been doing things that are negatively impacting your life? If you're looking for effective treatment with a therapist who gets it, then I might be the right provider for you. I use evidence-based treatments and techniques backed by science to help my clients regain control of their lives, re-align with their values, and improve their quality of life.
I'm a licensed clinical psychologist with extensive experience in treating trauma, anxiety, stress, and the myriad of problems that tend to stem from them (e.
Is your anxiety keeping you trapped in an endless cycle of fear and worry? Do you feel disconnected, depressed, or numb? Do you notice that you have a "short fuse"? Have you been doing things that are negatively impacting your life? If you're looking for effective treatment with a therapist who gets it, then I might be the right provider for you. I use evidence-based treatments and techniques backed by science to help my clients regain control of their lives, re-align with their values, and improve their quality of life.
(619) 502-9147 View (619) 502-9147
Cristeta Rillera | Executive Coach & Therapist
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Diego, CA 92154  (Online Only)
Are you looking for relief from stress, worry, insomnia, or low mood? Has your partnership lost its sparkle? Does your body feel on edge and exhausted? Life doesn’t have to be so hard. Let’s work together and achieve the goals that have been just out of reach. E-mail me today and let's schedule a free consult. During that consult, we will discuss your strengths and the barriers that have held you back. Together, we will develop a customized program to meet your exact needs. All of our programs include top-tier, evidence-based interventions, like EMDR, Gottman Couple Method, Cognitive Processing, and more. Call today to schedule!
Are you looking for relief from stress, worry, insomnia, or low mood? Has your partnership lost its sparkle? Does your body feel on edge and exhausted? Life doesn’t have to be so hard. Let’s work together and achieve the goals that have been just out of reach. E-mail me today and let's schedule a free consult. During that consult, we will discuss your strengths and the barriers that have held you back. Together, we will develop a customized program to meet your exact needs. All of our programs include top-tier, evidence-based interventions, like EMDR, Gottman Couple Method, Cognitive Processing, and more. Call today to schedule!
(619) 975-3653 View (619) 975-3653