Adults Therapists in Penngrove, CA

SOS is a non-profit counseling agency that provides affordable therapy services to everyone in our community regardless of ability to pay. We offer individual therapy for adults, teens and children, couples counseling, and families at our Community Counseling Clinics in Santa Rosa, Cloverdale and Rohnert Park. We have a diverse team of pre-licensed therapists who bring a variety of clinical specialties to our clinics.

Are you anxious/depressed, overthinking, and not sleeping well? I was waking up at 3 a.m. and not being able to go back to sleep until I discovered ALPHA-STIM, It uses safe and effective Cranial Electrotherapy Stimulation to dramatically reduce anxiety, insomnia and depression. One of my clients was able to cut back on medication. If you would like to use ALPHA-STIM along with therapy, give me a call. You can try it and see for yourself how effective it is. You can also look it up on the internet for further information and clarification.

Let me help you to lean into being the best version of yourself. Individuals, including adults and teens, and couples come to my practice with a wide range of problem areas of their lives including anxiety, depression, anger, relationship dynamics, parenting, ADHD, and learning differences. I will work with you at your pace with empathy, respect, humor, and evidence-based techniques to help you develop the tools and perspectives you need to make the changes you want to lead a more satisfying life.

Welcome! I am so grateful you found yourself here. My name is Alissa and I am a Licensed Marriage and Family Therapist. Beginning therapy can be a stressful experience.I believe the bravest journeys are never taken alone. Therefore, I commend you for taking the first step to wellness and healing. Through your journey in therapy with me, I will act as your guide to help you recognize unhelpful patterns and thinking styles and gain awareness to change behaviors and handle stressful situations with the proper boundaries. My goal is to build a safe environment along with a compassionate and trusting relationship with each of my clients.

Mariela Hernandez, LCSW, MPH I am a bilingual first generation Latinx therapist with a passion for connection. I hope to help heal generational trauma, teach concrete tools for coping with life’s challenges, and help you feel seen and heard.

Do you find yourself often getting caught up in your thoughts or emotions, easily overwhelmed and unable to feel secure and at peace? Do you struggle to feel more connected to your inner self, fully present in your life, and able to engage mindfully in relationships? You may not see it now, but you already have all of the wisdom and potential inside of you that you will ever need, it is merely a matter of unlocking it.

If you're wanting to grow and change, heal old traumas, navigate a life transition, or work on relationships, I can help. Using targeted therapies such as cognitive-behavioral, depth psychology, EMDR, hypnosis and mindfulness, together we create meaningful change according to the goals you bring to therapy. My background in transpersonal psychology allows me to work with the whole person, including your psychological, spiritual, intellectual, creative, physical and community life. And my prior career in business helps me understand the real-world challenges you may face in everyday life. Read more at: www.robinseeleyonline.com

I am an empathetic creative arts mental health counselor, with experience in high need areas working with children, adolescents, adults, and elders. I utilize a trauma-informed flexible model in individual, couple/relationship, and family sessions. Although I am completely comfortable with a "talk only" approach to therapy, I also value and gently offer options from exercises in theatre, dance. mindfulness practices, and diverse ability-informed movement. My primary experience has been working with adults and families with anxiety, depression, substance-use disorders, and challenges related to life transitions.

Do you feel you are not living authentically? Do you want to find your true self so that you can be fully present in your life and meet your goals and dreams? You will learn how to connect with yourself by learning creative ways for expression, removing obstacles, facing your fears, grieving, and ultimately finding your voice. My compassionate, direct, and humorous approach will help you feel safe as well as embraced and supported.

Are you looking for help for yourself, your teenage son or daughter, or parent coaching? Therapy can help, whether the struggle is depression, anxiety, anger, low self-esteem, or any other struggles you may have. Family therapy is also an important part of the therapy process and can be beneficial for any family. I offer in person therapy, video therapy, and telehealth.

Navigating life is often challenging for teens & young adults. It is easy to feel lost and overwhelmed by the demands and expectations that are placed on them. However, with the right support this can be an incredibly interesting and exciting time in their lives! I have helped many youth and families find their way and even thrive during this period. Many teens struggle with depression, anxiety, substance abuse, anger-management, family conflict, and traumatic experiences. I focus on improving emotional well-being, enhancing communication with peers and family, and making good decisions regarding relationships and personal safety.

Are you feeling stressed or unhappy? Overwhelmed? Do you miss that connection with your partner? Life can get so busy with work, children, extended family that your main relationship "takes a backseat." As a Licensed Marriage Family Therapist for fifteen years, I specialize in helping to revive your relationship. I will work with you to improve communication in your relationship, intimacy, and resolve conflicts. I work with couples, families, adults, teens, and young children struggling with relationships, depression, anxiety, life transitions, PTSD, and low self esteem.

Hi there! I'm Alison, a licensed therapist and evolving human. I specialize in offering convenient virtual therapy for adolescents, adults, and families. My areas of expertise include addressing addictive patterns, trauma, body image issues, anxiety, and attachment wounds. At the heart of my therapeutic approach are values of confidentiality, respect, and compassion. I strive to create a safe environment where clients can authentically express themselves without fear of judgment.