Teletherapy for Pasadena, CA

Are you looking for ways to help your family m or yourself find zest and build strength for facing life's challenges? Is your family challenged by stress during COVID-19? I and the Institute therapy team work with children, teens, young women, families and gender-expansive youth to build resilience during challenging times like these. Individual, family, and group therapy are provided with fee and payment options to meet varied needs. As CEO and founder, I offer consultation and training to educators, medical and mental health professionals. Our website is full of resources to support social and emotional growth for our times.

Explore the potential of ketamine infusion therapy—a cutting-edge treatment that presents a compelling alternative to conventional antidepressants. Robust clinical trials have consistently underscored ketamine's efficacy in swiftly alleviating symptoms for individuals grappling with anxiety and depression!

As a therapist I have witnessed healing and its splendor in the darkest of circumstances and am honored when individuals choose to embark on this journey with me. I know the decision to enter therapy is not always easy. Therapy is not easy. But therapy heals. When you enter therapy you put forth a willingness to acknowledge painful emotions and circumstances and a readiness to explore life events that are often uncomfortable, sometimes even paralyzing. But the insight and meaning you will gain from therapy will lead to transformation, comfort and growth.

Hello and welcome to the next evolution of psychotherapy. The future of health and wellness is in your hands. At Dr. Kate Truitt & Associates our goal to walk with you through healing the darker and more painful moments of life while building long-term and sustainable change. We focus on healing the past, creating the present, and building the future. Through incorporating brain science and body-based healing modalities, we focus on whole person healing and we don't stop there. It is our goal to help you design and create your most fulfilled life through providing services for full mind and body healing.

VIDEO, Saturday and Evening Sessions available- Having anxiety, depression, work/career issues? Relationship, family or addiction (alcohol, drugs, phone, sex/love addiction, codependency), ADHD, chronic pain/health issues? I can help. It is extremely valuable to have a truly experienced and effective therapist to work with now more than ever. I have been doing counseling professionally for over 20 years and have seen my clients consistently make progress dealing with whatever challenges they have been facing. I offer support, compassion, valuable experience and a healthy relationship where a person can heal and grow.

I believe everyone can obtain mental stability and peak performance even during life transitions and crisis situations. At One Neuro our clinicians provide therapy, tailored evaluations, mindfulness, and neurofeedback, treatment for children and adults who experience low achievement, attentional challenges, learning difficulties, and developmental disorders. We also work with individuals who have complex medical conditions (e.g., tics, concussion, migraines, epilepsy, chronic pain, sleep difficulty, cancer, TBI, genetic conditions) that may be impacting their adaptive functioning.

Are you a people-pleaser? Feeling anxious, fatigued, or unmotivated? Are you burned out from chronic pain / illness? Are you or your loved ones repeating patterns & wishing you could break the cycle? Maybe life just feels more stressful than usual. Sometimes, we aren't sure what causes our distress, but we can sense we're not reaching our potential for health, happiness, or success. Even when we know the cause, change can still feel impossible. That's where I come in. My job is to listen, help you understand the root causes of your difficulties, break unwanted patterns, and teach you practical tools to help you change your life.

Perhaps you or a loved one struggles with anxiety, mood changes, adjusting to a new situation, obsessive-compulsive behaviors, chronic pain, stroke/brain injury, medical problems (including end-of-life), or cognitive impairment & dementia. Maybe you want to understand yourself better or chart a new path forward. If any of this sounds familiar, I’m glad you’re here. I am experienced in assessing and treating a variety of clinical presentations and have completed a 2-year fellowship in outpatient/inpatient rehabilitation neuropsychology. I am passionate about working with those coping with changes in cognition, behavior, and mobility.

I provide counseling services to adults of all ages who struggle with anxiety, depression, trauma, grief and loss, chronic pain, interpersonal difficulties, as well as workplace issues. I am trained to work with victims of sexual assault and domestic violence. My therapeutic approach involves open-minded and caring collaboration with my clients to help transform adversity into empowerment. I provide both brief and long-term therapy.

Are you anxious about your health or visits to the doctor? Trying to cope with your health condition? Learning and exploring your racial, ethnic. and/or cultural identity? Considering or in the process of freezing your eggs and/or becoming a solo parent by choice? I’m here to help. Whether you are a teen, adult, or older adult, I will work with you to develop skills, find your new normal, and/or identify and move toward goals that align with your values.

Depression. Anxiety. Failing relationships. Trauma. Those words may look intense on the page, but if you are experiencing any of these conditions yourself, you know exactly how devastating they can be for your life, your relationships, and your happiness. If you recognize yourself in any of those words, I want you to know that you're not alone in these struggles…and talking to a therapist can help.

You make it through the day to day but inside you’re fearful, anxious or depressed. You’re bottling things up and lashing out at seemingly insignificant things later. The demands of your job & personal life are starting to feel like too much to juggle even though you’ve always been good at juggling it all. It doesn’t seem like something you can talk about. Everyone thinks you have it all together and besides you feel ashamed. Holding all this in is starting to make you feel lonely. You know life should be different but you’re overwhelmed and you wonder how everyone else seems to do it so easily.

Therapy Lab offers individual teletherapy that's based on a plan. Visit our website (therapylab.com) to explore a menu of treatment plans based on common goals for therapy. With your input, we'll make a plan that's based on your goals, your timeline, and your budget. Our science-based plans are designed to support you in overcoming distress (anxiety, relationship problems, work stress) so you walk away with emotional health and insight. At your first session, your exceptionally qualified therapist will get to know you and pick or design a plan that’s customized to your situation.

In my private practice, I treat issues of anxiety and panic, past trauma, and sexual dysfunction. While our past can sometimes weigh down our present, my clients and I work together to address, process, and move through issues that might hold them back. Identifying emotions, connecting them to the body, and developing resources to endure the more difficult experiences of life is a primary focus of our collaborative work.

I have always been inquisitive by nature, and in particular, fascinated by the study of human behavior. Why do we do the things we do? What influences our thoughts and behaviors on both individualistic and collective levels? For me, being a therapist is like putting together the pieces of a puzzle, understanding how the pieces fit together and why. As a psychotherapist, I am of the belief that a strong therapeutic alliance, the human connection between therapist and client, and the sanctity of the space it creates, are integral to facilitating healing and growth throughout the therapeutic process.

Welcome. I'm an LMFT in Pasadena who works across a variety of clients - from those with complex/childhood trauma, PTSD, and overwhelming anxiety, to high-functioning professionals suffering from stress, burnout, and performance anxiety. I offer and especially love to work with clients seeking EMDR therapy.

Struggling with eating and body image issues, depression and anxiety, trauma, life transitions, and problems with your relationships can be overwhelming. However, these issues do not need to be faced alone. Working together with a collaborative, compassionate, and empathetic therapist can help you achieve the life you want, the relationships you desire, and optimum physical and mental health. My ideal client is engaged in his or her healthcare, eager to learn and transform, and someone who desires change within a therapeutic, compassionate environment.

You are not alone. At any given time, you may find it difficult to make sense of where you are in life or in your relationships. You may feel weighed down in a cycle that’s taking over your daily activities and interactions. The fact is, your struggle is real and relatable. So, the question is, where would you be if you weren’t experiencing this issue?

Life can feel impossible to avoid struggling and we often don't feel we have the skills to cope successfully through. Unfortunately, sometimes we don't have all the resources we need for a given situation. Parts of us take on desperate roles trying to help us to survive. This might look like anxiety, depression, PTSD, addiction, and relationship/family issues. I aim to help you process unresolved issues and feelings and find solutions.