Attachment-based Therapists in Oakdale, CA

Photo of Alyssa Van Boxmeer, Marriage & Family Therapist in Oakdale, CA
Alyssa Van Boxmeer
Marriage & Family Therapist, LMFT
Verified Verified
Oakdale, CA 95361
I have always been interested in how wellness can be incorporated into all aspects of life, including social, emotional, spiritual, environmental, occupational, intellectual, and physical well-being. Through my studies in college, I discovered mindfulness meditation, and my life has since been changed for the better. I have found that practicing mindfulness (non-judgmental awareness of the present moment) has also changed my client's life and increased their ability to live in the moment. My love for mindfulness translated into an interest in the physiology of anxiety and trauma and how it affects the nervous system.
I have always been interested in how wellness can be incorporated into all aspects of life, including social, emotional, spiritual, environmental, occupational, intellectual, and physical well-being. Through my studies in college, I discovered mindfulness meditation, and my life has since been changed for the better. I have found that practicing mindfulness (non-judgmental awareness of the present moment) has also changed my client's life and increased their ability to live in the moment. My love for mindfulness translated into an interest in the physiology of anxiety and trauma and how it affects the nervous system.
(209) 680-3221 View (209) 680-3221
Photo of Feeling Heard- Jannelle Heard, LMFT, Marriage & Family Therapist in Oakdale, CA
Feeling Heard- Jannelle Heard, LMFT
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Oakdale, CA 95361
Too busy to take mental stock of what’s really going on? Over functioning tends to be culturally valued, but at what cost? Emotional bandwidth maxed out? Leaving you not as present as you’d like to be for yourself, your family, and your friends? Past experiences intruding on your here-and-now? Mental, emotional, and physical energies trying to work through trauma, seemingly stuck on playback loop? Feeling stuck in a rut? Planful problem solving, building motivation for change and action- slow and steady.
Too busy to take mental stock of what’s really going on? Over functioning tends to be culturally valued, but at what cost? Emotional bandwidth maxed out? Leaving you not as present as you’d like to be for yourself, your family, and your friends? Past experiences intruding on your here-and-now? Mental, emotional, and physical energies trying to work through trauma, seemingly stuck on playback loop? Feeling stuck in a rut? Planful problem solving, building motivation for change and action- slow and steady.
(209) 340-2740 View (209) 340-2740
Photo of Irit Goldman, Marriage & Family Therapist in Oakdale, CA
Irit Goldman
Marriage & Family Therapist, PsyD, LMFT, EMDR
Verified Verified
Oakdale, CA 95361
Are you feeling so down that you can't stop crying or you can't get out of bed? Has your relationship gotten to the point that you don't know how to get it back on track? Does anxiety paralyze you? Has today stresses with jobs & economy leaked into your marriage and you want it to stop? Do you wonder how past events and trauma in your life effect your relationships today? Are you ready to start being happy? There is a better way to live! I can help you gain the tools to live the life you deserve.I am very passionate about helping you achieve personal growth and happiness.
Are you feeling so down that you can't stop crying or you can't get out of bed? Has your relationship gotten to the point that you don't know how to get it back on track? Does anxiety paralyze you? Has today stresses with jobs & economy leaked into your marriage and you want it to stop? Do you wonder how past events and trauma in your life effect your relationships today? Are you ready to start being happy? There is a better way to live! I can help you gain the tools to live the life you deserve.I am very passionate about helping you achieve personal growth and happiness.
(209) 720-4430 View (209) 720-4430
Photo of Claudia Forster, LMFT, Marriage & Family Therapist in Oakdale, CA
Claudia Forster, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Oakdale, CA 95361
Are you worried, fearful or depressed? Would you like guidance, options and a new perspective? I can help you live a more satisfying life through compassionate listening, honest feedback, and a focus on results. My goal is that you learn skills to maintain the changes that satisfy you. If you desire a greater ability to understand and control your emotions and feel content, I can help you. Discover opportunities to see yourself differently than you currently do and create an effective, positive and lasting change. We will focus on getting the results you need to live a more satisfying life.
Are you worried, fearful or depressed? Would you like guidance, options and a new perspective? I can help you live a more satisfying life through compassionate listening, honest feedback, and a focus on results. My goal is that you learn skills to maintain the changes that satisfy you. If you desire a greater ability to understand and control your emotions and feel content, I can help you. Discover opportunities to see yourself differently than you currently do and create an effective, positive and lasting change. We will focus on getting the results you need to live a more satisfying life.
(209) 323-2952 View (209) 323-2952
Photo of Claudia Perez, Psychologist in Oakdale, CA
Claudia Perez
Psychologist, LCP
Verified Verified
Oakdale, CA 95361
I am a clinical psychologist Claudia Alvarado Perez PsyD 11522 specializing in individual, family, and couples' therapy. In my 8 years of practice, my focus has been on relationship issues, trauma, and life-stage issues, in addition to general difficulties associated with depression and anxiety. I hold an advanced certification in EMDR. I work with all types of clients ranging from ages 4-80 and am lgbtq+ and people with different cultures. My range is from anxiety and depression to trauma and ADHD. I also do family and couples therapy.
I am a clinical psychologist Claudia Alvarado Perez PsyD 11522 specializing in individual, family, and couples' therapy. In my 8 years of practice, my focus has been on relationship issues, trauma, and life-stage issues, in addition to general difficulties associated with depression and anxiety. I hold an advanced certification in EMDR. I work with all types of clients ranging from ages 4-80 and am lgbtq+ and people with different cultures. My range is from anxiety and depression to trauma and ADHD. I also do family and couples therapy.
(949) 782-7370 View (949) 782-7370
Photo of Elizabeth Wray, Marriage & Family Therapist in Oakdale, CA
Elizabeth Wray
Marriage & Family Therapist, LMFT
Verified Verified
Oakdale, CA 95361
I'm Elizabeth, I am a licensed marriage and family therapist, clinical supervisor, and EMDR therapist working with adults, adolescents, and couples. I have experience working in eating disorder treatment which allowed me to work with individuals, families, and teens. I've also helped people struggling with trauma, PTSD, anxiety, depression, relationship issues, and more. I’m a humanistic and client-centered therapist and that allows us to work together collaboratively to set goals. I also employ EMDR and trauma-informed care, and eclectic modalities.
I'm Elizabeth, I am a licensed marriage and family therapist, clinical supervisor, and EMDR therapist working with adults, adolescents, and couples. I have experience working in eating disorder treatment which allowed me to work with individuals, families, and teens. I've also helped people struggling with trauma, PTSD, anxiety, depression, relationship issues, and more. I’m a humanistic and client-centered therapist and that allows us to work together collaboratively to set goals. I also employ EMDR and trauma-informed care, and eclectic modalities.
(925) 265-7892 View (925) 265-7892
Photo of Keoni Sablan, Marriage & Family Therapist in Oakdale, CA
Keoni Sablan
Marriage & Family Therapist, MS, LMFT, BC-TMHP
Verified Verified
1 Endorsed
Oakdale, CA 95361
As a Catholic, you are struggling to improve your marriage, family, career, performance, or spiritual life. You’re someone who desires more for yourself and those you love but still find yourself struggling to progress, feeling like your efforts never seem to move the needle, leaving you more and more burnt out. You’re feeling dissatisfied, like you're just going through the motions, but you’re ready to make a change. You’re ready to understand what's tripping you up. You’re ready to learn new skills to improve. Most of all, you’re ready to live with purpose and find a sense of peace. I want to help you get there.
As a Catholic, you are struggling to improve your marriage, family, career, performance, or spiritual life. You’re someone who desires more for yourself and those you love but still find yourself struggling to progress, feeling like your efforts never seem to move the needle, leaving you more and more burnt out. You’re feeling dissatisfied, like you're just going through the motions, but you’re ready to make a change. You’re ready to understand what's tripping you up. You’re ready to learn new skills to improve. Most of all, you’re ready to live with purpose and find a sense of peace. I want to help you get there.
(480) 470-8838 View (480) 470-8838
Photo of Christy Maxson, Marriage & Family Therapist in Oakdale, CA
Christy Maxson
Marriage & Family Therapist, LMFT
Verified Verified
Oakdale, CA 95361
Are you looking for more connection in your relationship, but aren’t really sure where to start? Does persistent worry, sadness or stress overwhelm you? Therapy can help. I enjoy working with individuals and couples to get to the root of the obstacles and move toward more enjoyment in life.
Are you looking for more connection in your relationship, but aren’t really sure where to start? Does persistent worry, sadness or stress overwhelm you? Therapy can help. I enjoy working with individuals and couples to get to the root of the obstacles and move toward more enjoyment in life.
(209) 454-3646 View (209) 454-3646

More Therapists Nearby

Photo of Miriam Lamb, Marriage & Family Therapist in Oakdale, CA
Miriam Lamb
Marriage & Family Therapist, LMFT
Verified Verified
Modesto, CA 95355
My name is Miriam Lamb. I utilize an integrative/holistic approach to therapy. I provide services that engage you logically, emotionally, spiritually (if relevant), and physically. I don't provide a 'one size fits all approach' and utilize many modalities. I have a public health background and believe in the interplay between mind/body/spirit. I utilize CBT, EMDR, Jungian, psychodynamic, art therapy, play therapy, DBT, poetry/music/sound therapy, transpersonal psychology, somatic approaches, and many more. I also work with families and couples.
My name is Miriam Lamb. I utilize an integrative/holistic approach to therapy. I provide services that engage you logically, emotionally, spiritually (if relevant), and physically. I don't provide a 'one size fits all approach' and utilize many modalities. I have a public health background and believe in the interplay between mind/body/spirit. I utilize CBT, EMDR, Jungian, psychodynamic, art therapy, play therapy, DBT, poetry/music/sound therapy, transpersonal psychology, somatic approaches, and many more. I also work with families and couples.
(209) 528-0977 View (209) 528-0977
Photo of Simran Virdee, Marriage & Family Therapist in Oakdale, CA
Simran Virdee
Marriage & Family Therapist, LMFT
Verified Verified
Riverbank, CA 95367
Hi! I’m Sim and I’ve been in the field of psychology for over 10 years. I understand that the path to mental wellness can be a challenging one. However, I also believe that it is attainable. Mental well-being is a journey, not a destination and I’ve assisted many clients on that journey. I have experience with both adults and adolescents, and I utilize a variety of strategies including cognitive-behavioral techniques, client-centered work, solution-focused therapy, and relational/psychodynamic techniques.
Hi! I’m Sim and I’ve been in the field of psychology for over 10 years. I understand that the path to mental wellness can be a challenging one. However, I also believe that it is attainable. Mental well-being is a journey, not a destination and I’ve assisted many clients on that journey. I have experience with both adults and adolescents, and I utilize a variety of strategies including cognitive-behavioral techniques, client-centered work, solution-focused therapy, and relational/psychodynamic techniques.
(714) 816-4136 View (714) 816-4136
Photo of Marlene Gomez, Marriage & Family Therapist in Oakdale, CA
Marlene Gomez
Marriage & Family Therapist, LMFT
Verified Verified
Modesto, CA 95355
My name is Marlene Gomez, and I am a Licensed Marriage and Family Therapist. Starting therapy can be daunting and overwhelming, you may be struggling with emotions that you are not able to name and express. My goal as your therapist is to create a safe space where you can explore your inner thoughts and feelings, their origins, and find ways to cope with and express your emotions.
My name is Marlene Gomez, and I am a Licensed Marriage and Family Therapist. Starting therapy can be daunting and overwhelming, you may be struggling with emotions that you are not able to name and express. My goal as your therapist is to create a safe space where you can explore your inner thoughts and feelings, their origins, and find ways to cope with and express your emotions.
(209) 348-0620 View (209) 348-0620
Photo of Janet K- Barretta: Serenity Heart Counseling, Marriage & Family Therapist in Oakdale, CA
Janet K- Barretta: Serenity Heart Counseling
Marriage & Family Therapist, LMFT, EDMR, MAC
Verified Verified
Modesto, CA 95351
Resolving trauma is very important and my speciality when it comes to childhood, Couples, teens and children. Are you ready to be heard and address your needs in counseling instead of others directing you? I’m committed to helping people understand themselves better so that they can make constructive changes in their lives. I provide a full assessment regarding trauma history, attachment, and what interventions would be appropriate. Taking that first step takes courage, making an appointment, and meeting with a counselor. I’m have an empathic gentle style, and provide a safe environment for families, children, teens, and adults.
Resolving trauma is very important and my speciality when it comes to childhood, Couples, teens and children. Are you ready to be heard and address your needs in counseling instead of others directing you? I’m committed to helping people understand themselves better so that they can make constructive changes in their lives. I provide a full assessment regarding trauma history, attachment, and what interventions would be appropriate. Taking that first step takes courage, making an appointment, and meeting with a counselor. I’m have an empathic gentle style, and provide a safe environment for families, children, teens, and adults.
(209) 841-0509 View (209) 841-0509
Photo of Melissa Hale, Clinical Social Work/Therapist in Oakdale, CA
Melissa Hale
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Modesto, CA 95356
Welcome to Heale! Learn, Grow and Heal... Individuals have the strength and resources to meet their needs and solve their unique problems. Oftentimes, we get stuck in patterns of communication and/or behaviors which no longer meet our needs. Change occurs when individuals are provided the safety and security of expression, validation, exploring problems, underlying patterns of behaviors or unmet needs and identifying solutions. I work to empower individuals to take steps towards recovery.
Welcome to Heale! Learn, Grow and Heal... Individuals have the strength and resources to meet their needs and solve their unique problems. Oftentimes, we get stuck in patterns of communication and/or behaviors which no longer meet our needs. Change occurs when individuals are provided the safety and security of expression, validation, exploring problems, underlying patterns of behaviors or unmet needs and identifying solutions. I work to empower individuals to take steps towards recovery.
(209) 238-2117 View (209) 238-2117
Photo of Justine Wright - Just Wright Therapy, Marriage & Family Therapist in Oakdale, CA
Justine Wright - Just Wright Therapy
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Modesto, CA 95355
Waitlist for new clients
Hello, have you ever asked yourself, “why do I feel this way?” “why am I so confused and don’t know where I’m going? My practice specializes in helping adults work through their struggles and challenges with anxiety, depression, adjustment challenges due to life stage changes (i.e., separation/divorce, grief, marriage, birth of child, empty nesting, job loss, etc.), social skills challenges, coping skills challenges, postpartum depression, parenting struggles, and social/life skills. I work with each client (via telehealth appointments) to create a safe, comfortable, and non-judgmental space to build a collaborative relationship.
Hello, have you ever asked yourself, “why do I feel this way?” “why am I so confused and don’t know where I’m going? My practice specializes in helping adults work through their struggles and challenges with anxiety, depression, adjustment challenges due to life stage changes (i.e., separation/divorce, grief, marriage, birth of child, empty nesting, job loss, etc.), social skills challenges, coping skills challenges, postpartum depression, parenting struggles, and social/life skills. I work with each client (via telehealth appointments) to create a safe, comfortable, and non-judgmental space to build a collaborative relationship.
(209) 231-4663 View (209) 231-4663
Photo of Nicki Bywater, Marriage & Family Therapist in Oakdale, CA
Nicki Bywater
Marriage & Family Therapist, LMFT
Verified Verified
Modesto, CA 95355
Welcome! I'm Nicki Bywater, LMFT 39487 (CA). I work with adults and older teens. I tailor my approach toward what works best for you! I'd be happy to work with you in online therapy in the near future. I enjoy working with all types of ages and genders, both male, female, LGBTQI, and Veterans. I prefer ages 13-Seniors and usually work with individuals and include caregivers when treating minors. I have spent over twenty years treating anxiety, depression, trauma, adoption and foster care, grief and loss, relationship, and gender issues.
Welcome! I'm Nicki Bywater, LMFT 39487 (CA). I work with adults and older teens. I tailor my approach toward what works best for you! I'd be happy to work with you in online therapy in the near future. I enjoy working with all types of ages and genders, both male, female, LGBTQI, and Veterans. I prefer ages 13-Seniors and usually work with individuals and include caregivers when treating minors. I have spent over twenty years treating anxiety, depression, trauma, adoption and foster care, grief and loss, relationship, and gender issues.
(341) 895-6182 View (341) 895-6182
Photo of Joshua Wandro, Clinical Social Work/Therapist in Oakdale, CA
Joshua Wandro
Clinical Social Work/Therapist, LCSW
Verified Verified
Modesto, CA 95355
Joshua Wandro is a Licensed Clinical Social Worker. Joshua has experience providing therapeutic services for adults, children, and couples. As a clinician, Joshua’s work experience has focused on but is not limited to adults and children ages 7-18 experiencing symptoms related to anxiety and depression. Joshua utilizes a trauma-informed approach, motivational interviewing, and cognitive behavioral therapy techniques. Joshua has training and experience in providing a holistic and existential-humanistic approach to therapy. Joshua works to integrate the body and mind dynamic into the healing process.
Joshua Wandro is a Licensed Clinical Social Worker. Joshua has experience providing therapeutic services for adults, children, and couples. As a clinician, Joshua’s work experience has focused on but is not limited to adults and children ages 7-18 experiencing symptoms related to anxiety and depression. Joshua utilizes a trauma-informed approach, motivational interviewing, and cognitive behavioral therapy techniques. Joshua has training and experience in providing a holistic and existential-humanistic approach to therapy. Joshua works to integrate the body and mind dynamic into the healing process.
(619) 304-0151 View (619) 304-0151
Photo of Danielle Louise Mumford, Marriage & Family Therapist in Oakdale, CA
Danielle Louise Mumford
Marriage & Family Therapist, MS, LMFT
Verified Verified
Modesto, CA 95357  (Online Only)
Sometimes we all need someone to listen, validate, and hear our story. You may be experiencing emotional pain, suffering, uncontrollable worry, sadness, fatigue, troubled relationships and/ or grief. The reasons for these feelings and struggles may vary based on what has happened to YOU. I work with individuals and couples that feel lost and unsure of what is next for them. I help build and use skills that will support emotion regulation, decrease worried thoughts, and increase meaningful connections with self and others. You don’t have to work on these challenges alone. Allow me to be a part of your journey.
Sometimes we all need someone to listen, validate, and hear our story. You may be experiencing emotional pain, suffering, uncontrollable worry, sadness, fatigue, troubled relationships and/ or grief. The reasons for these feelings and struggles may vary based on what has happened to YOU. I work with individuals and couples that feel lost and unsure of what is next for them. I help build and use skills that will support emotion regulation, decrease worried thoughts, and increase meaningful connections with self and others. You don’t have to work on these challenges alone. Allow me to be a part of your journey.
(209) 257-6245 View (209) 257-6245
Photo of Allegra Jaros, Marriage & Family Therapist in Oakdale, CA
Allegra Jaros
Marriage & Family Therapist, LMFT
Verified Verified
Modesto, CA 95355
I see the adversities of individuals through a systems lens and strive to empower children, teens, and adults to have healthy relationships with themselves, family, and others in order to live their best lives. I earned a BA in psychology with an emphasis on child development and Autism treatment from UCSD, and later an MA in Marital and Family Therapy from Alliant International University, San Diego.
I see the adversities of individuals through a systems lens and strive to empower children, teens, and adults to have healthy relationships with themselves, family, and others in order to live their best lives. I earned a BA in psychology with an emphasis on child development and Autism treatment from UCSD, and later an MA in Marital and Family Therapy from Alliant International University, San Diego.
(805) 576-7793 View (805) 576-7793
Photo of Danielle Kumanchik, Marriage & Family Therapist in Oakdale, CA
Danielle Kumanchik
Marriage & Family Therapist, LMFT
Verified Verified
Modesto, CA 95355
Navigating through life's challenges can be difficult and at times family and friends may not know how to provide the support you are looking for. You are not alone. I believe I can help make a difference in your current situation regardless of your background or stage in life. I’m passionate about helping neurodivergent clients specifically with Autism learn life skills to increase independence and communication. The majority of my practice focuses on improving client’s overall self-esteem and a sense of competence within their family and community. I use CBT to focus on secondary issues such as anxiety, depression and ADHD.
Navigating through life's challenges can be difficult and at times family and friends may not know how to provide the support you are looking for. You are not alone. I believe I can help make a difference in your current situation regardless of your background or stage in life. I’m passionate about helping neurodivergent clients specifically with Autism learn life skills to increase independence and communication. The majority of my practice focuses on improving client’s overall self-esteem and a sense of competence within their family and community. I use CBT to focus on secondary issues such as anxiety, depression and ADHD.
(818) 697-6511 View (818) 697-6511
Photo of Elizabeth Walker, Marriage & Family Therapist in Oakdale, CA
Elizabeth Walker
Marriage & Family Therapist, LMFT
Verified Verified
Modesto, CA 95355
Hello, I am Liz Walker, a Licensed Mental Health Therapist, and believe early events create the blueprint for our adult behaviors and influence one's decisions. Trauma-based events lead to trauma response strategies in adulthood, but awareness can put us on the road to change. I often work with clients that have experienced various levels of trauma. I am comfortable with clients that also question where to go from here, how societal norms infringe on their self-expression, and why their relationships are mostly similar.
Hello, I am Liz Walker, a Licensed Mental Health Therapist, and believe early events create the blueprint for our adult behaviors and influence one's decisions. Trauma-based events lead to trauma response strategies in adulthood, but awareness can put us on the road to change. I often work with clients that have experienced various levels of trauma. I am comfortable with clients that also question where to go from here, how societal norms infringe on their self-expression, and why their relationships are mostly similar.
(559) 236-5968 View (559) 236-5968
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.