Feeling Heard- Jannelle Heard, LMFT
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Oakdale, CA 95361
Let's Connect (209) 340-2740
Too busy to take mental stock of what’s really going on? Over functioning tends to be culturally valued, but at what cost? Emotional bandwidth maxed out? Leaving you not as present as you’d like to be for yourself, your family, and your friends? Past experiences intruding on your here-and-now? Mental, emotional, and physical energies trying to work through trauma, seemingly stuck on playback loop? Feeling stuck in a rut? Planful problem solving, building motivation for change and action- slow and steady.
I utilize Mindfulness Stress Reducing strategies, EMDR- Eye Movement Desensitization Reprocessing (SAFE approach- Somatic and Attachment Focused), and Internal family Systems (IFS) Therapy, and Problem-Solving Therapy.
Here at Feeling Heard, I strive to provide you a safe space where you feel heard, understood, and validated. Together we will work to identify and prioritize your needs. Exploring ways to heal from past challenges, developing skills to help you manage life stressors, and meet your therapy goals.
Call or Email Feeling Heard- Jannelle Heard, LMFT now for a free 15 minute consultation - (209) 340-2740
Let's Connect (209) 340-2740
Finances
Fees
- Individual Sessions $150
Insurance
- Lyra Health
- Out of Network
Feeling Heard- Jannelle Heard, LMFT
Marriage & Family Therapist, MS, LMFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (209) 340-2740
Qualifications
- Verified by Psychology Today Licensed by State of California / 111441 Jannelle Heard
- In Practice for 9 years
- Attended California State University Stanislaus, Masters of Science- Counseling Psychology, Graduated 2016
- Membership with CAMFT- California Association for Marriage Family Therapists 119288 / 2014
- Membership with EMDR International Association 100213995 / 2022
Marriage & Family Therapist: Jannelle Heard
Education and Years In Practice
Additional Credentials
Feeling Heard- Jannelle Heard, LMFT
Marriage & Family Therapist, MS, LMFT
Feel free to ask about qualifications and training experience. Email or (209) 340-2740
Specialties and Expertise
Top Specialties
- Stress
- Trauma and PTSD
- Relationship Issues
Expertise
- Anxiety
- Behavioral Issues
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sexual Abuse
- Women's Issues
Feeling Heard- Jannelle Heard, LMFT
Marriage & Family Therapist, MS, LMFT
Do these issues align with your needs? Email or (209) 340-2740
Client Focus
Age
Adults
Participants
Individuals ,
Group
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Group
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Compassion Focused
- EMDR
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Feeling Heard- Jannelle Heard, LMFT
Marriage & Family Therapist, MS, LMFT
Call or Email us for a free 15 minute consultation now - (209) 340-2740
Groups
Koru Mindfulness 4-week Class
Offering Koru Mindfulness small group classes - Great for stress management, improved sleep, greater mindfulness, and self compassion. There’s an App for that! Free access to Koru App provided to all those enrolled.
Location
145 North Second Ave Suite 7
Oakdale, CA 95361
Email Jannelle Heard about this group or call - (209) 340-2740
Location
Nearby Areas
Feeling Heard- Jannelle Heard, LMFT
Marriage & Family Therapist, MS, LMFT
Call for a free consultation now - (209) 340-2740