Teletherapy for Murrieta, CA

Hello, I am a licensed therapist in California, with 21 years of clinical experience. I specialize in trauma related symptoms, anxiety, depression, and co-occurring disorders. I am a certified addiction specialist and served 24 years of military service and lots of experience with Veterans. I am sorry to hear you may be struggling with mental health problems and it takes a lot of courage to reach out and ask someone for help. You don't have to do this alone and I am here for you. Together we can find some inner peace and face and explore the fears, problems and challenges that prevent you from living life to the fullest potential.

I am a former First Responder, who has experience in working through trauma and creating a stronger resiliency. Everyday we walk through life with all the aspirations and hope of what we want to achieve. We walk down this path, and are faced with many kinds of obstacles that make themselves known only after we least expect them. This can dim our internal light, and create waves of sadness, anger, fear/anxiety, trauma, and depression. Taking the first step by calling a therapist can be a hard step.

I help couples to establish and restore stronger connections and emotional responsiveness in their relationship.

Welcome! I am so delighted to have you here, and I commend you for taking the first step towards enhancing your mental well-being. Allow me to introduce myself, I am a Licensed Marriage and Family Therapist (LMFT) with over a decade of experience, I have dedicated my professional journey to providing compassionate care and support to young adults, adults, and couples seeking a path towards emotional wellness. I understand that life can present its challenges, and my mission is to be your trusted partner in navigating through them.

I am a Christian therapist who specializes in healing relationships. I am certified in Equine Assisted Psychotherapy which has helped children and adults overcome the results of PTSD and abuse. I have over 25 years experience in law enforcement and a passion for police and military families. I created Encouragers Counseling & Training Centers, Inc. (501(c)(3) Non-Profit to offer affordable counseling options to many who do not have financial means for getting help. We have offices in Murrieta & Corona. I also have a Professional Practice named Encouragers Family Counseling who takes Kaiser, Medi-Cal and IEHP.

At Smart Counseling and Mental Health Center, "Healing Heroes & Homes: Comprehensive Therapy for All" is our commitment. We serve many clients, each with unique stories and challenges. Our clientele includes adults navigating the complexities of life, adolescents seeking their paths, older adults facing age-related emotional issues, and couples working through relationship difficulties. We address diverse needs such as anxiety, depression, PTSD, trauma recovery, grief, substance abuse, life transitions, and couples therapy. Our holistic and tailored approach focuses on individual and collective healing journeys.

I have worked for many years with individuals, couples, families and youth. Many of those I work with are struggling with transitional life problems and some have long term chronic mental illness. They are all looking to gain greater insight into their challenges and are working toward finding understanding in their interpersonal relationships. We set goals and then work toward achieving a more fulfilling life.

***PLEASE NOTE: I am not accepting new clients at this time. I will remove this message when I have new availability.*** I help individuals and couples dealing with anxiety, depression, relationship issues, and spiritual issues. Many seek me out because I integrate Christian faith into the therapy experience. I am casual and highly relational. Many of my clients are artists, small business owners, educators, and moms. I enjoy working with high-functioning professionals to help prevent emotional baggage from interfering with performance.

By making the choice to seek self-improvement, you are one step closer to a "new" you. Maybe one that makes you feel empowered, on a positive path to growth and well-being. My goal is to help you uncover your true potential and lead a life worth celebrating every day. While we can't change the past, together we can better understand and resolve challenges in your life. By applying personalized therapy approaches and techniques, we can explore what may be holding you back from experiencing a more fulfilling and meaningful life.

Most people, at some point in their lives, encounter periods of difficulty, change and transition; when personal issues affect their work or relationships. Families are under a great deal of stress in today's world, more so today, than ever. Recognizing the need for additional support is a sign of strength and courage. Finding the right therapist, one that listens to your concerns, understands your challenges, and genuinely connects with you, can be difficult. My goal is to provide a warm, supportive environment, in which clients can develop coping strategies, problem solving skills, and confidence.

I understand the apprehension in seeking therapy and counseling. I also understand the importance of obtaining therapy in a safe and non-judgmental environment. There are times when we all face a need to seek counsel and professional therapy with someone who is able to relate to your struggles. My clients are provided a safe and understanding environment; an environment where we are able to focus on "solutions". My experience includes working with children, teens and adolescents in the schools environment and in my private practice; teaching them positive coping skills to address anger management issues.

Do you ever feel lost and wonder where do I go from here? Are you wanting to improve your life and your understanding of yourself? If you are having difficulty navigating life and going through a difficult transition, I am here to help you.

My ideal client is the one who is currently stuck and needs professional assistance in order to move forward. At times this can be experiencing emotional distress, depression, anxiety, trauma (PTSD), mood swings, grief & loss, or difficulties adjusting to a change of life. I can help you explore and discover a sense of peace and tranquillity by establishing coping skills, empowerment, and the development of treatment goals! You are just a few steps away towards your transformation and living out your best version of self!

I have an optimistic perspective in life. I am non-judgmental, caring, authentic and always present in interactions. I believe that we cannot control everything however what we can control is our reaction to events. I have worked with clients that are needing support to reach goals, gain confidence, self-esteem and are wanting to have better understanding of their strengths. I believe in the field and view clients from a humanistic frame. My thought process is everyone is doing their best and I am helpful in aiding clients to put things in perspective.

We often have to operate our bodies to navigate and perform in a world that does not reflect or sometimes support our inner realities/preferences. This can result in relational struggles, stress, anxiety, depression and more.

There will be times when you don’t feel understood, supported, or truly accepted. You may often feel alone while dealing with your emotions and life’s challenges, even when surrounded by loved ones. Whether you’re faced with unexpected circumstances, find difficulty transitioning from one phase of life to another, or simply feel stuck and uncertain, the idea of dealing with it alone can be overwhelming. We all experience these feelings at one time or another, and yes, that includes our children as well.

”Mental health is not a destination, it’s a journey.” My name is Kelly and I would love to meet with you. My therapy style emphasizes the importance of individuals finding meaning and purpose. Embracing existentialist principles, I strive to support clients in exploring their self-awareness, personal responsibility, and the significance of the choices that shape their overall well-being. We work together to build upon your strengths, fostering a sense of empowerment and resilience. Treatment is individually tailored for each client in an environment in which you feel accepted and comfortable.

Hello, my name is Meghan, and I am excited to work with you! Deciding to participate in therapy can be scary, and we will move at a pace that is comfortable for you. I generally work with people that have dealt with long term trauma, people who are engaging in problematic behaviors related to substance use, people who are grieving or who are experiencing depression and/or anxiety. People experiencing family communication issues and relationship problems are also welcome.

Hello! I understand that takes courage and strength to reach out for mental health services. I would be honored to support you and your family through the challenges you may be facing. I have experience treating behavioral and emotional disorders in children, anxiety, grief and depression. I provide therapy for children, teens, families, and couples. I create a safe space for clients to express themselves. I work alongside children and teens by helping them adjust to changes and understand one’s emotions. I also help families and couples work together to learn to effectively communicate and work through past and present obstacles.