Psychiatrists in Murrieta, CA

I understand that taking the first step towards seeking help can be daunting. My priority is to create a safe and supportive environment where you feel heard and understood. I am committed to listening to your unique story and working together to find the best path for your mental wellness. My goal is to provide compassionate and personalized care, empowering you to take control of your mental health and live your best life. Your well-being is my top concern, and I am here to support you every step of the way.
I understand that taking the first step towards seeking help can be daunting. My priority is to create a safe and supportive environment where you feel heard and understood. I am committed to listening to your unique story and working together to find the best path for your mental wellness. My goal is to provide compassionate and personalized care, empowering you to take control of your mental health and live your best life. Your well-being is my top concern, and I am here to support you every step of the way.

Tolulope is a board-certified Psychiatric Mental Health and Family Nurse Practitioner with extensive experience. She has worked in the primary care setting, internal medicine, geriatric, and psychiatry within community-based practices, telehealth, and clinics. She transitioned from primary care to psychiatry in order to provide compassionate, informed, and effective care for a growing population of underserved clients with psychiatric disorders. Dr. Tolu is a provider with integrity and compassion whose vision is to listen to the clients, guide them and ensure they reach their optimal quality of life.
Tolulope is a board-certified Psychiatric Mental Health and Family Nurse Practitioner with extensive experience. She has worked in the primary care setting, internal medicine, geriatric, and psychiatry within community-based practices, telehealth, and clinics. She transitioned from primary care to psychiatry in order to provide compassionate, informed, and effective care for a growing population of underserved clients with psychiatric disorders. Dr. Tolu is a provider with integrity and compassion whose vision is to listen to the clients, guide them and ensure they reach their optimal quality of life.

Liza Alvarado
Psychiatric Nurse Practitioner, DNP, APRN, PHN, FNP-BC, PMHNPBC
Verified Verified
1 Endorsed
Murrieta, CA 92562
Thank you for taking the time to read my page, and for considering me to help you on your mental health journey. I am a seasoned Behavioral Health professional that offers holistic care with over 20 years of nursing experience. With dual board certifications and a Doctorate in Nursing Practice, I provide comprehensive psychiatric care, fostering a caring, and compassionate approach, promoting wellness and positive mental health outcomes.
Thank you for taking the time to read my page, and for considering me to help you on your mental health journey. I am a seasoned Behavioral Health professional that offers holistic care with over 20 years of nursing experience. With dual board certifications and a Doctorate in Nursing Practice, I provide comprehensive psychiatric care, fostering a caring, and compassionate approach, promoting wellness and positive mental health outcomes.

Our ideal client is someone struggling with depression or anxiety who hasn't found relief through traditional treatments. They’re seeking a non-invasive, effective solution that fits into their life without significant side effects. Their goal is to reclaim their joy, energy, and mental clarity, enabling them to live fully again. They want a partner in their mental health journey who listens, understands their unique challenges, and provides a tailored TMS treatment plan that offers real hope and lasting results
Our ideal client is someone struggling with depression or anxiety who hasn't found relief through traditional treatments. They’re seeking a non-invasive, effective solution that fits into their life without significant side effects. Their goal is to reclaim their joy, energy, and mental clarity, enabling them to live fully again. They want a partner in their mental health journey who listens, understands their unique challenges, and provides a tailored TMS treatment plan that offers real hope and lasting results

Collaborative Psychology Group
Psychiatric Nurse Practitioner, PMHNPBC, RN
Verified Verified
1 Endorsed
Murrieta, CA 92562
Collaborative Psychology Group has 3 Psychiatric Mental Health Nurse Practitioners that prescribe medication to children, adults and older. They have extensive experience and knowledge. They are currently offering in person and virtual sessions.
Collaborative Psychology Group has 3 Psychiatric Mental Health Nurse Practitioners that prescribe medication to children, adults and older. They have extensive experience and knowledge. They are currently offering in person and virtual sessions.

Pamela Mokoko, LLC
Psychiatric Nurse Practitioner, DNP, APRN, FNP-C, PMHNP, BC
Verified Verified
Murrieta, CA 92562
I am a board certified Child, Adolescent and Adult Psychiatric Mental Health Nurse Practitioner who specializes in the evaluation and treatment of various mental health disorder across life span, including ADHD, Anxiety, Depression, Bipolar, Schizophrenia, substance abuse, oppositional defiant disorder and antisocial personality. Collaborating with other clinicians , I also provide Individual, Couples and Family psychotherapy. My approach is Patient Centered and Comprehensive. I will take the time to get to know you and understand your specific concerns and goals. Using motivational interview, together we will work to address your goals so that you can have a more fulfilling relationships and life experiences.
I am a board certified Child, Adolescent and Adult Psychiatric Mental Health Nurse Practitioner who specializes in the evaluation and treatment of various mental health disorder across life span, including ADHD, Anxiety, Depression, Bipolar, Schizophrenia, substance abuse, oppositional defiant disorder and antisocial personality. Collaborating with other clinicians , I also provide Individual, Couples and Family psychotherapy. My approach is Patient Centered and Comprehensive. I will take the time to get to know you and understand your specific concerns and goals. Using motivational interview, together we will work to address your goals so that you can have a more fulfilling relationships and life experiences.

Thank you for taking the time to read my page, and for considering me to help you on your mental health journey. I am a seasoned behavioral health professional that offers holistic care with over 20 years of nursing experience. With dual board certifications and a Doctorate in Nursing Practice, I provide comprehensive psychiatric care, fostering a caring, and compassionate approach, promoting wellness and positive mental health outcomes.
Thank you for taking the time to read my page, and for considering me to help you on your mental health journey. I am a seasoned behavioral health professional that offers holistic care with over 20 years of nursing experience. With dual board certifications and a Doctorate in Nursing Practice, I provide comprehensive psychiatric care, fostering a caring, and compassionate approach, promoting wellness and positive mental health outcomes.

I'm Dr. Alex Sahba, double board certified in general psychiatry and forensic psychiatry and trained at UCLA. I conduct legal / forensic / psychiatric evaluations for court, risk assessment (violence / sexual), diagnostic psychiatric evaluations, competency evaluations, drug & alcohol evaluations, fitness-for-duty evaluations, cognitive evaluations, immigration evaluations, workers' compensation (QME/AME) evaluations, and other types of psychiatric evaluations / assessments.
I'm Dr. Alex Sahba, double board certified in general psychiatry and forensic psychiatry and trained at UCLA. I conduct legal / forensic / psychiatric evaluations for court, risk assessment (violence / sexual), diagnostic psychiatric evaluations, competency evaluations, drug & alcohol evaluations, fitness-for-duty evaluations, cognitive evaluations, immigration evaluations, workers' compensation (QME/AME) evaluations, and other types of psychiatric evaluations / assessments.

Orah Mahtov is a highly experienced, dual certified nurse practitioner specializing in psychiatry and psychotherapy in California. With years of experience in diverse medical settings, Orah discovered her passion for mental health and obtained a post-master’s certificate in psychiatry at California State University, Los Angeles.
Orah Mahtov is a highly experienced, dual certified nurse practitioner specializing in psychiatry and psychotherapy in California. With years of experience in diverse medical settings, Orah discovered her passion for mental health and obtained a post-master’s certificate in psychiatry at California State University, Los Angeles.

I have experience treating a variety of mood/anxiety disorders including depression, panic disorder, bipolar disorder, OCD, PTSD, Generalized anxiety disorder, and other disorders with success. Symptoms are reviewed in detail for the appropriate treatment options.
I have experience treating a variety of mood/anxiety disorders including depression, panic disorder, bipolar disorder, OCD, PTSD, Generalized anxiety disorder, and other disorders with success. Symptoms are reviewed in detail for the appropriate treatment options.

Why choose Dr. Ronil Shah? Because his top-notch expertise combines with compassionate, personalized care. Treatment with Dr. Shah is a two-way collaboration. Working together, you will design a mental wellness strategy that’s tailored just for you. His philosophy? Your path to wellness should be as unique as you are, shaped by empathy and expertise, and empowered by evidence-based insights and tools.
Why choose Dr. Ronil Shah? Because his top-notch expertise combines with compassionate, personalized care. Treatment with Dr. Shah is a two-way collaboration. Working together, you will design a mental wellness strategy that’s tailored just for you. His philosophy? Your path to wellness should be as unique as you are, shaped by empathy and expertise, and empowered by evidence-based insights and tools.

Khadija Hamisi, DNP, PMHNP-BC, takes a unique and progressive approach to mental health illnesses. Treatment is personalized, based on evidence research, and encompasses on a myriad of treatment modalities. The influence of three factors: one's past and upbringing, current life situations, and one's genetic makeup, affecting mental illness Being trained and current with the best evidence based medication treatment strategy, he places a strong emphasis on psychosocial, and psychodynamic factors as the foundation of his treatment. Many psychiatric conditions have an underlying biological and genetic component of treatment.
Khadija Hamisi, DNP, PMHNP-BC, takes a unique and progressive approach to mental health illnesses. Treatment is personalized, based on evidence research, and encompasses on a myriad of treatment modalities. The influence of three factors: one's past and upbringing, current life situations, and one's genetic makeup, affecting mental illness Being trained and current with the best evidence based medication treatment strategy, he places a strong emphasis on psychosocial, and psychodynamic factors as the foundation of his treatment. Many psychiatric conditions have an underlying biological and genetic component of treatment.

Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!

Eric is a doctorally prepared psychiatric nurse practitioner. He received his PMHNP Certificate in Nursing from California State University, Los Angeles. Eric has gained a well-rounded knowledge in outpatient, inpatient, and crisis stabilization for mental health. He offers evidence-based care while maintaining a supportive, compassionate, and judgment-free environment for his clients.
Eric is a doctorally prepared psychiatric nurse practitioner. He received his PMHNP Certificate in Nursing from California State University, Los Angeles. Eric has gained a well-rounded knowledge in outpatient, inpatient, and crisis stabilization for mental health. He offers evidence-based care while maintaining a supportive, compassionate, and judgment-free environment for his clients.

healthPiper was created by top clinicians to be treatment that we would trust with our families. There is no treatment that compares: we average 4.98 on reviews.io. We guarantee appointments that are within 2 days, and often it is faster. Every clinician is hand-picked for top-training, kindness, and expertise, and responds to clients 365 days a year. People describe us better than anything they imagined existed, and they tell their family and friends. Most of our clients come by word of mouth. If you use insurance, it will automatically be applied for your medications, which you can buy from any pharmacy you choose.
healthPiper was created by top clinicians to be treatment that we would trust with our families. There is no treatment that compares: we average 4.98 on reviews.io. We guarantee appointments that are within 2 days, and often it is faster. Every clinician is hand-picked for top-training, kindness, and expertise, and responds to clients 365 days a year. People describe us better than anything they imagined existed, and they tell their family and friends. Most of our clients come by word of mouth. If you use insurance, it will automatically be applied for your medications, which you can buy from any pharmacy you choose.

Compassionate and mission-driven, Carolyn is a dual certified MFT and Psychiatric Nurse Practitioner. She has a plethora of experience with outpatient psychiatric evaluations, evidence-based psychopharmacology, and collaborative care within multidisciplinary teams. She is committed to providing ethical and competent services to individuals, couples, and families. She is also dedicated to fostering meaningful connections, advocating for patients, and staying up to date with advancements in psychiatric care.
Compassionate and mission-driven, Carolyn is a dual certified MFT and Psychiatric Nurse Practitioner. She has a plethora of experience with outpatient psychiatric evaluations, evidence-based psychopharmacology, and collaborative care within multidisciplinary teams. She is committed to providing ethical and competent services to individuals, couples, and families. She is also dedicated to fostering meaningful connections, advocating for patients, and staying up to date with advancements in psychiatric care.

Hello, I'm Mariam Fazil, DNP, PMHNP,a board-certified Psychiatric and Mental Health Nurse Practitioner (PMHNP). Are you or your loved ones struggling to balance mental and physical health? Are you suffering from anxiety? If this somewhat sounds familiar, I would like to help you in your healing journey. I provide in-person as well as telemedicine services so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel. My aim is to help you to thrive at your best.
Hello, I'm Mariam Fazil, DNP, PMHNP,a board-certified Psychiatric and Mental Health Nurse Practitioner (PMHNP). Are you or your loved ones struggling to balance mental and physical health? Are you suffering from anxiety? If this somewhat sounds familiar, I would like to help you in your healing journey. I provide in-person as well as telemedicine services so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel. My aim is to help you to thrive at your best.

I'm a strong believer in the recovery model of mental health care, where the focus is on the person, rather than the symptoms; and strive to provide evidence-based, compassionate and holistic mental health care.
I'm a strong believer in the recovery model of mental health care, where the focus is on the person, rather than the symptoms; and strive to provide evidence-based, compassionate and holistic mental health care.

Catvy Nguyen takes a unique and progressive approach to mental health illnesses. Treatment is personalized, based on evidence research, and encompasses on a myriad of treatment modalities. Kathy believes in the influence of three factors: one's past and upbringing, current life situations, and one's genetic makeup, affecting mental illness.
Catvy Nguyen takes a unique and progressive approach to mental health illnesses. Treatment is personalized, based on evidence research, and encompasses on a myriad of treatment modalities. Kathy believes in the influence of three factors: one's past and upbringing, current life situations, and one's genetic makeup, affecting mental illness.

Hello, I’m Ron, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP). I work with individuals who are seeking relief from the weight of mental health challenges and looking for a path to stability, growth, and peace of mind. Whether you're struggling with anxiety, depression, mood disorders, or any other mental health condition, my goal is to provide compassionate, personalized care that helps you regain control over your life.
Hello, I’m Ron, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP). I work with individuals who are seeking relief from the weight of mental health challenges and looking for a path to stability, growth, and peace of mind. Whether you're struggling with anxiety, depression, mood disorders, or any other mental health condition, my goal is to provide compassionate, personalized care that helps you regain control over your life.
See more therapy options for Murrieta
How does your Psychiatrist compare?
Number of Psychiatrists in Murrieta, CA
20+
Average cost per session
$300
Psychiatrists in Murrieta, CA who prioritize treating:
100% | Depression |
96% | Anxiety |
92% | Bipolar Disorder |
80% | Obsessive-Compulsive (OCD) |
76% | Medication Management |
72% | ADHD |
68% | Sleep or Insomnia |
Average years in practice
14 Years
Top 3 insurances accepted
95% | Aetna |
95% | Cigna and Evernorth |
82% | UnitedHealthcare UHC | UBH |
How Psychiatrists in Murrieta, CA see their clients
60% | In Person and Online | |
40% | Online Only |
Gender breakdown
50% | Female | |
50% | Male |
FAQs - About Psychiatrists and Psychiatric Nurses
How can I find a psychiatrist in Murrieta?
The Psychology Today Directory enables users to search specifically for psychiatrists by selecting the provider type from the drop-down menu, and filtering results by city, zip code, or the psychiatrist's name. The search results feature detailed profiles that outline each professional's treatment approach, areas of expertise, credentials, fees, payment options, and accepted insurance. Results include both psychiatrists (MDs) and psychiatric mental health nurse practitioners (PMHNPs), who hold advanced practice nursing degrees. Users can refine their search for a specific type of psychiatric provider using the "Provider Type" filter.
What is the difference between a psychiatrist and a psychologist?
Psychiatrists are medical specialists dedicated to understanding, diagnosing, and treating brain disorders and mental health conditions. As physicians, they are trained to identify the often subtle biological factors underlying mental disorders and to monitor how mental health treatments may impact other physical conditions, such as heart disease. Psychiatrists are licensed to prescribe medication and typically conduct shorter sessions that focus on medication management rather than intensive psychotherapy.
In contrast, psychologists are particularly attuned to the impact of early experiences on development, behavior, emotions, and cognitive processes. They often take a holistic approach to assessing and treating clients, considering aspects of personality and social functioning. Although psychologists cannot prescribe medication, they are frequently skilled in administering psychological tests—such as IQ tests, personality assessments, and behavioral evaluations—to assess an individual's functioning. Psychologists often engage in longer, more psychotherapy-focused sessions compared to psychiatrists.
In contrast, psychologists are particularly attuned to the impact of early experiences on development, behavior, emotions, and cognitive processes. They often take a holistic approach to assessing and treating clients, considering aspects of personality and social functioning. Although psychologists cannot prescribe medication, they are frequently skilled in administering psychological tests—such as IQ tests, personality assessments, and behavioral evaluations—to assess an individual's functioning. Psychologists often engage in longer, more psychotherapy-focused sessions compared to psychiatrists.
What is a psychiatric nurse practitioner and what is the difference with a psychiatrist?
A psychiatric mental health nurse practitioner (PMHNP), also known as a mental health nurse practitioner or psychiatric nurse practitioner, is an advanced practice registered nurse (APRN) who has completed advanced training in psychiatric care, earning at least a master’s degree in psychiatric nursing. To become Board-Certified (PMHNP-BC), psychiatric nurse practitioners must also pass a national exam that tests their clinical psychiatric knowledge.
Like psychiatrists, PMHNPs are trained to assess, diagnose, and treat mental health conditions. However, PMHNPs and psychiatrists differ in their training experience. While PMHNPs can complete their credentialing requirements (full bachelor's and master's degree training) in as few as 6 years, psychiatrists often spend upwards of 12 years to complete their bachelor's, medical doctorate degree, and residency training requirements. Because of training differences, some states require PMHNPs to be supervised by or enter into a collaborative agreement with a physician in order to prescribe medication.
When deciding to work with a psychiatrist or PMHNP, clients should consider factors such therapeutic fit, cost, and availability. Psychiatrists may have more substantial training in treating more severe psychiatric conditions, as well as in providing more specialized treatment services, such as child psychiatry. However, psychiatrists may be inaccessible to some clients, as their cost and availability may be prohibitive. It can often be easier for clients to find a PMHNP with openings for new clients when compared to psychiatrists, and PMHNPs may also offer lower cost treatment options for clients looking to minimize out-of-pocket costs.
Like psychiatrists, PMHNPs are trained to assess, diagnose, and treat mental health conditions. However, PMHNPs and psychiatrists differ in their training experience. While PMHNPs can complete their credentialing requirements (full bachelor's and master's degree training) in as few as 6 years, psychiatrists often spend upwards of 12 years to complete their bachelor's, medical doctorate degree, and residency training requirements. Because of training differences, some states require PMHNPs to be supervised by or enter into a collaborative agreement with a physician in order to prescribe medication.
When deciding to work with a psychiatrist or PMHNP, clients should consider factors such therapeutic fit, cost, and availability. Psychiatrists may have more substantial training in treating more severe psychiatric conditions, as well as in providing more specialized treatment services, such as child psychiatry. However, psychiatrists may be inaccessible to some clients, as their cost and availability may be prohibitive. It can often be easier for clients to find a PMHNP with openings for new clients when compared to psychiatrists, and PMHNPs may also offer lower cost treatment options for clients looking to minimize out-of-pocket costs.
Can a psychiatrist or a PMHNP prescribe medication?
The Psychology Today directory features two primary types of psychiatric professionals: psychiatrists and psychiatric mental health nurse practitioners (PMHNPs). Both are generally authorized to prescribe psychiatric medications. In 28 states, PMHNPs have full practice authority, allowing them to provide the complete spectrum of psychiatric care, including independent medication prescribing and management. In other states, however, PMHNPs are required to work under the supervision or in collaboration with a physician to prescribe medication. Both psychiatrists and PMHNPs may also offer additional services, such as psychotherapy, counseling, and care coordination, for clients seeking psychiatric care.
Do psychiatrists or PMHNPs offer therapy?
Both psychiatrists and psychiatric mental health nurse practitioners (PMHNPs) are generally trained in a number of treatment modalities, including traditional psychotherapy, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), pharmacotherapy, and, occasionally, various somatic therapies. Typically, psychiatrists and PMHNPs make a diagnosis and determine a course of treatment based on chemical or biological factors, using lab tests, brain scans and physical and psychological evaluations.
While psychotherapy may be used in the first session to aid in diagnosis, it is not typically utilized in subsequent visits. In fact, after the introductory session, most psychiatry sessions may only be 15-20 minutes in length and are largely focused on medication management; this is frequently the case for both psychiatrists and PMHNPs. However, medication providers who do not offer psychotherapy usually work collaboratively with psychologists and other mental health clinicians who do offer these services, and they can refer clients seeking more traditional psychotherapy services to their care.
While psychotherapy may be used in the first session to aid in diagnosis, it is not typically utilized in subsequent visits. In fact, after the introductory session, most psychiatry sessions may only be 15-20 minutes in length and are largely focused on medication management; this is frequently the case for both psychiatrists and PMHNPs. However, medication providers who do not offer psychotherapy usually work collaboratively with psychologists and other mental health clinicians who do offer these services, and they can refer clients seeking more traditional psychotherapy services to their care.
How do I know if I need a psychiatrist, a PMHNP, or a therapist?
It is not always easy to know which type of mental health practitioner to choose. Many people are unaware of the root of their mental or behavioral problem and may be unaware of the differences in support provided by various mental health professionals. One way many people learn which type of care is best for them is by seeing their primary care provider (PCP) first. Depending on the nature and severity of the symptoms, the PCP may review their medical history and provide guidance or a referral to the appropriate type of provider.
A referral to a psychiatrist or PMHNP is most often made when a client is in need of psychiatric medication management or assessment. These professionals are specifically trained to prescribe psychiatric medications, when necessary, for a client; however, they generally do not provide supportive psychotherapy on an ongoing basis. A therapist or psychologist, in contrast, can provide supportive psychotherapy but is unable to prescribe medications. Because of their unique roles, some clients see both a medication prescriber (either a psychiatrist or PMHNP) and a therapist at the same time to address their psychiatric concerns holistically. Many psychiatrists and psychologists are very open to referring clients to other professionals if unable to meet the client's needs or if they think the client could use additional support from a different type of professional.
A referral to a psychiatrist or PMHNP is most often made when a client is in need of psychiatric medication management or assessment. These professionals are specifically trained to prescribe psychiatric medications, when necessary, for a client; however, they generally do not provide supportive psychotherapy on an ongoing basis. A therapist or psychologist, in contrast, can provide supportive psychotherapy but is unable to prescribe medications. Because of their unique roles, some clients see both a medication prescriber (either a psychiatrist or PMHNP) and a therapist at the same time to address their psychiatric concerns holistically. Many psychiatrists and psychologists are very open to referring clients to other professionals if unable to meet the client's needs or if they think the client could use additional support from a different type of professional.
Do I need a referral to see a psychiatrist or a PMHNP?
A referral to a psychiatrist or psychiatric mental health nurse practitioner (PMHNP) is often not required. However, consulting your primary care physician (PCP) first can be beneficial and may streamline the process of getting the care you need. Your PCP can help determine whether psychiatric care is necessary or if another type of mental health support might be more appropriate. Additionally, some insurance plans require a PCP referral to cover part or all of the costs associated with seeing a specialist. Obtaining a referral can also expedite the appointment process, particularly in areas with provider shortages or for clients seeking specialists in fields like child psychiatry.
Is everyone in the Psychology Today Therapy Directory a licensed professional?
Yes, all professionals listed in the Psychology Today Therapy Directory are licensed to provide mental health services in the state(s) where they practice. The directory includes a variety of providers such as psychiatrists, psychiatric mental health nurse practitioners (PMHNPs), physician assistants, psychologists, social workers, and counselors. Each provider must hold a valid license issued by their state regulatory body to be listed. In addition, Psychology Today offers a verification process for certain providers, signified by a 'Verified' symbol next to their profile. This badge indicates that the provider’s primary credential or license has been independently verified by Psychology Today.