Therapists in Mid Wilshire, Los Angeles, CA

Unhappy with yourself and the way life is unfolding? Relationships not what you want them to be? Anxious? Angry? Increase esteem, improve your relationships and feel better now. We go through our lives with stories that shape who we are and how we see ourselves in the world. These stories and ideas can limit our identities preventing us from expressing our true, evolving natures and realizing our potentials. I collaborate with individuals and couples by providing a safe and introspective environment to examine and bring forward their own stories while exploring new perspectives that support and encourage positivity and confidence.

The foundation of my therapeutic practice includes meeting clients with empathy, warmth, and authenticity. I strive to help clients gain insight around the ways that the past impacts the present, develop tools to navigate life mindfully, and build towards their vision of a life worth living. I focus on developing a collaborative relationship with clients in which they feel validated, respected, and honored in their own unique journey in life. My goal is to provide a safe and non-judgmental space for clients to begin the process of personal exploration and growth.

Living is a challenging process. Living happily is even more so. From the moment we are born we have experiences that impact upon us and we carry the effects of those experiences throughout our lives. I help individuals and couples make sense of their lives, both past and present. This enables my clients to understand what is causing their current struggles and facilitates opportunities for change to create a more fulfilling life.

Are you struggling to communicate your needs in your relationships and feeling misunderstood? Are you walking on eggshells and bottling up your feelings inside? Are you experiencing anxiety or depression and overwhelmed by negative thoughts and self-judgment? Are you starting to experience a growing sense of resentment or burnout? Are you quick to snap or shut down in the face of stressors? Please know that you are not alone. Together, we'll prioritize being kind to your mind to help transform your life from the inside out. In time, you will feel capable of setting boundaries to protect your energy and honor your needs.

It is daunting to decide to see a therapist, especially if you are not familiar with clinical treatment. Sometimes you need help uncovering thoughts and feelings regarding concerning matters. Are you so anxious, depressed, and angry that you feel overwhelmed? Or do you want to be a more social, confident, and positive individual? Each client is unique. The ultimate goal of therapy is to allow a client to learn about themselves in order to be more proactive and live the fullest life possible.

My goal is to welcome you where you are at in your personal journey, and create a space of collaboration and healing. I believe in a person-centered approach to therapy, understanding each of us to be the expert in our own lives. I am here to listen without judgement, help you learn about your authentic self, and be a guide along the way.

Does anxiety, depression, stress, grief and/or addiction get in your way of living a full life? Is it affecting your health, family, work, school or relationships? When you are faced with such challenges, you may feel stuck, isolated, overwhelmed, hopeless or lost. You are not alone. We all feel like that sometimes. You can have your life back but it can be hard to do it alone. I'm here for you to provide a safe space and support you need. I will be the guiding light to help you move towards the positive changes. Together, we can find ways to reclaim your life.

Sometimes our problems threaten to gain the upper hand, and we find it difficult to step into the life we want to live. I work with adults, couples, youth, and families in a deeply supportive and engaged environment to assist in a thorough exploration of the challenges they might be contending with. My work promotes the understanding that the person is not the problem, the problem is the problem. I believe that everyone is inherently resourceful, and am committed to working with people to help them alleviate the oppressive effects of problems, whether they are new challenges or ongoing issues.

Hello! I'm Michael Annoreno, a compassionate therapist dedicated to helping individuals like you navigate life's challenges and cultivate emotional well-being. Whether you're struggling with stress, anxiety, depression, relationship issues, or personal growth, I'm here to provide a safe and supportive space for you to explore, heal, and thrive.

Do you feel scared all of the time or are you overwhelmed with worry? Is the ongoing avoidance of fear or panic attacks taking over your life? Has it been getting harder for you to be at work, school, or driving in your car? Do you feel disconnected from other people because they just don't understand what you are going through? Well I understand what it feels like, and I can help you find your path out of the emotional suffering and isolation. You do not have to live your life being bullied by debilitating fears and anxiety.

In my life and in my practice I endeavor to replace assumptions with curiosity, and in this way curiosity drives my therapeutic approach. I want to learn about your unique experiences and perspectives and how those inform your relationships with yourself, others and the world at large. I seek a comprehensive understanding of the issues, past or present that stand between you and the change you seek. I also wish to explore with you how dominant ideas in the world impact the stories you tell yourself about yourself, and if those stories are in alignment with your values and ideals.

I help my clients find meaning behind their preferred narrative. Whether youre experiencing a life transition, find it challenging in setting boundaries, attachment wounds, or navigating your cultural/racial identity you may be thinking, "Do I even belong here? Am I not good enough?”. These experiences may bring up anxiety, depressive thoughts, or even traumatic stress. Digging deep into the origins of these experiences may uncover wounds from intergenerational trauma, childhood trauma, intersectional identities or environmental triggers. I hope to provide you a safe and trusting space to be able to feel heard, seen, and validated.

Before therapy, my life was ruled by anxiety, a harsh inner critic, and chronic low-level depression. Maybe you relate? Fear and doubt can grow so strong that our worlds become ever-smaller, robbing us of faith in our ability to overcome the obstacles standing in the way of the life we want. Summoning the courage to see a therapist can be a priceless gift we give ourselves. In therapy, we gain tools to self-soothe and insight into the root of the harmful messages we tell ourselves. We are reacquainted with our strengths, learn to accept the discomfort inherent in growth, and can get back into the driver's seat of our lives.

Do you find yourself waking up each morning with a sinking sense of dread, disconnected from your partner and even from your own sense of self? As a high achiever, you constantly push yourself to perform at the highest level, but deep down, you struggle with feelings of inadequacy. The constant worry and stress you experience begin to take a toll on your day-to-day life, relationships, and work. The pressure to live up to someone else's standards becomes overwhelming, and you question whether this stress and pressure will ever improve. If you ignore the underlying stress and anxiety, it can lead to burnout and relationship conflict.

We all have the capacity and right to have a fulfilling life however, many barriers interfere with our current sense of satisfaction and our ability to achieve our dreams. I hope to be able to help you explore what barriers are getting in the way by focusing on, recognizing and reinforcing your innate strengths, and exploring where blockages within your life manifested, and how they may be shifted so that you are able to transform.

Are you struggling with anxiety, self-criticism, and doubt? Traumas often leave us feeling like there is something wrong with us when there is not. Therapy can help address these difficult thoughts and feelings of shame in a supportive environment. In therapy, we can even learn to befriend ourselves. As a LMFT, I have experience supporting clients through issues related to trauma, PTSD, anxiety, depression, and grief. I am passionate about the exploration of sex, sexuality and identity. I also specialize in working with individuals navigating illness including chronic pain, medical trauma, grief, and meaning making.

I am dedicated to helping others improve the quality of their lives. I have a deep respect for those who come into my office and want to look at issues that can often be very painful and challenging. We all have areas that we struggle with at different times. I provide a very compassionate approach, one that will help you gain insight into what gets in the way of you having a fuller, healthier and happier life.

I am a Clinical Psychologist who works with couples and adults experiencing a range of issues including depression, anxiety, relationship issues, postpartum mood and parenting, high functioning individuals with career issues or creative blocks. I also have specialized training working with relational trauma, sexual trauma, disordered eating and substance use.

Authenticity, self-acceptance, and social justice are the tenets that guide my work as a therapist. Through our work cultivating an affirming and nonjudgemental relationship, and drawing from our lived experiences, I will support you in deconstructing what is causing ongoing distress, help facilitate insight and empowerment, and foster building healthier and more authentic relationships with yourself and others.