Therapists in Mid Wilshire, Los Angeles, CA

Photo of Erin E Harris, Psychologist, PsyD
Erin E Harris
Psychologist, PsyD
Mid Wilshire, Los Angeles, CA 90004
Dr. Erin Harris is a clinical psychologist who works from a psychoanalytic/psychodynamic framework. In her practice, Dr. Harris weaves a psychoanalytic approach with practical application of cognitive-behavioral/goal-oriented interventions. She adheres to the belief that a patient's presenting problem and their personality as a whole must be understood with great depth to effectively treat the most pressing emotional difficulties. She specifically helps the patient understand how their presenting problems are the manifestations of not fully understanding or honoring their individual needs.
Dr. Erin Harris is a clinical psychologist who works from a psychoanalytic/psychodynamic framework. In her practice, Dr. Harris weaves a psychoanalytic approach with practical application of cognitive-behavioral/goal-oriented interventions. She adheres to the belief that a patient's presenting problem and their personality as a whole must be understood with great depth to effectively treat the most pressing emotional difficulties. She specifically helps the patient understand how their presenting problems are the manifestations of not fully understanding or honoring their individual needs.
(213) 238-6257 View (213) 238-6257
Photo of Tammy Nelson, Counselor, PhD , CST, LPCC, CSCT
Tammy Nelson
Counselor, PhD , CST, LPCC, CSCT
1 Endorsed
Mid Wilshire, Los Angeles, CA 90004
I have over 35 years working with individuals and couples, I am licensed and certified as a sex and couples therapist, I am a Ketamine-assisted psychotherapist, and author of 6 books including Open Monogamy, When You’re The One Who Cheats, The New Monogamy, and Getting the Sex You Want. I offer Intensives for couples, creatives, celebrities, and those wanting more passion or desire, or who are in a betrayal crisis, or working on an open relationship. I am a TEDx speaker and host of the podcast The Trouble with Sex.
I have over 35 years working with individuals and couples, I am licensed and certified as a sex and couples therapist, I am a Ketamine-assisted psychotherapist, and author of 6 books including Open Monogamy, When You’re The One Who Cheats, The New Monogamy, and Getting the Sex You Want. I offer Intensives for couples, creatives, celebrities, and those wanting more passion or desire, or who are in a betrayal crisis, or working on an open relationship. I am a TEDx speaker and host of the podcast The Trouble with Sex.
(424) 610-8235 View (424) 610-8235
Photo of Dawn Tennenbaum, Psychologist, PhD, MA
Dawn Tennenbaum
Psychologist, PhD, MA
3 Endorsed
Mid Wilshire, Los Angeles, CA 90004
I am a Psychologist who works with adults and couples experiencing a range of issues including relationship dynamics, self-esteem, life transitions, loss, perinatal mood and parenting, high functioning individuals with career issues or creative blocks, health issues, depression, and anxiety. I also have specialized training working with relational trauma, sexual trauma, disordered eating and substance use. If my full fee is not affordable, let me know and we can work out a rate based on your income (sliding scale rate).
I am a Psychologist who works with adults and couples experiencing a range of issues including relationship dynamics, self-esteem, life transitions, loss, perinatal mood and parenting, high functioning individuals with career issues or creative blocks, health issues, depression, and anxiety. I also have specialized training working with relational trauma, sexual trauma, disordered eating and substance use. If my full fee is not affordable, let me know and we can work out a rate based on your income (sliding scale rate).
(424) 219-7551 View (424) 219-7551
Photo of Shannon Docherty, Clinical Social Work/Therapist, LCSW
Shannon Docherty
Clinical Social Work/Therapist, LCSW
6 Endorsed
Mid Wilshire, Los Angeles, CA 90004
If you are feeling overwhelmed due to life transitions, depression, anxiety, or relationship issues, therapy can be a helpful place to feel understood and supported. I create a nonjudgemental space where together we can explore your needs, hopes, and fears while tapping into your unique strengths. I specialize in working with queer adults and families and am passionate about providing support to folks during the prenatal and postpartum period.
If you are feeling overwhelmed due to life transitions, depression, anxiety, or relationship issues, therapy can be a helpful place to feel understood and supported. I create a nonjudgemental space where together we can explore your needs, hopes, and fears while tapping into your unique strengths. I specialize in working with queer adults and families and am passionate about providing support to folks during the prenatal and postpartum period.
(323) 310-1705 View (323) 310-1705
Photo of Dr. Douglas G. Sadownick, Marriage & Family Therapist, PhD, LMFT
Dr. Douglas G. Sadownick
Marriage & Family Therapist, PhD, LMFT
2 Endorsed
Mid Wilshire, Los Angeles, CA 90004
I come from the heart. I'm here to help you feel safe and secure. I am here to go on a journey with you to find your true self, to lift depression, to work with anxiety, and transform this time of crisis into stronger relationships and more heart-felt productivity. As a gay, Jewish man, I have an ear for all people struggling with difference and oppression. I can go deep with you into healing old trauma. Or I can help you coach you with day-to-day career and relationship challenges. If you need a therapy to jump-start new growth in the New Year, I am here for you on that quest of both self-discovery and seeing more palpable results.
I come from the heart. I'm here to help you feel safe and secure. I am here to go on a journey with you to find your true self, to lift depression, to work with anxiety, and transform this time of crisis into stronger relationships and more heart-felt productivity. As a gay, Jewish man, I have an ear for all people struggling with difference and oppression. I can go deep with you into healing old trauma. Or I can help you coach you with day-to-day career and relationship challenges. If you need a therapy to jump-start new growth in the New Year, I am here for you on that quest of both self-discovery and seeing more palpable results.
(323) 739-4971 View (323) 739-4971
Photo of Hardy Ophuls, Marriage & Family Therapist, MA, LMFT
Hardy Ophuls
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Mid Wilshire, Los Angeles, CA 90004
I look forward to working with people interested in examining their past, present and future in hopes of finding greater meaning in, and understating of, all three of those aspects of their lives. Therapy can be scary, and is not without its risks, but I will provide a safe and non-judgmental container for the process. My passion is helping people interested in the examined life, and I bring much experience, both clinical and life experience, to this shared journey ahead.
I look forward to working with people interested in examining their past, present and future in hopes of finding greater meaning in, and understating of, all three of those aspects of their lives. Therapy can be scary, and is not without its risks, but I will provide a safe and non-judgmental container for the process. My passion is helping people interested in the examined life, and I bring much experience, both clinical and life experience, to this shared journey ahead.
(323) 736-4427 View (323) 736-4427
Photo of Stephanie Michaelian, Marriage & Family Therapist, MA, LMFT
Stephanie Michaelian
Marriage & Family Therapist, MA, LMFT
3 Endorsed
Mid Wilshire, Los Angeles, CA 90004
You carry a smile on your face and present yourself so put together. Behind your smile is a belief that you are not good enough. You find yourself overachieving and striving for the next thing you think will make you feel satisfied and fulfilled. But it's exhausting. You're tired of taking care of everyone's needs except your own, and believing that people will only love you if you behave a certain way or perform a version of you. Your mind is constantly running, wondering if what you said was “weird” or "too much", believing that other people are judging you as harshly as you judge yourself. I know how hard this is.
You carry a smile on your face and present yourself so put together. Behind your smile is a belief that you are not good enough. You find yourself overachieving and striving for the next thing you think will make you feel satisfied and fulfilled. But it's exhausting. You're tired of taking care of everyone's needs except your own, and believing that people will only love you if you behave a certain way or perform a version of you. Your mind is constantly running, wondering if what you said was “weird” or "too much", believing that other people are judging you as harshly as you judge yourself. I know how hard this is.
(747) 529-3971 View (747) 529-3971
Photo of Evie Shafner, Marriage & Family Therapist, MA, MFT
Evie Shafner
Marriage & Family Therapist, MA, MFT
4 Endorsed
Mid Wilshire, Los Angeles, CA 90036
Imago therapy is an amazing relationship technology that very quickly gets us back to safe communication and experiencing our partner as a source of emotional safety, and passionate friendship. In my 35 years of working with couples as a specialty, Imago is the best system I have known to get us back to that feeling that we had in the beginning of our relationship. Its structured communication techniques distinguish it from all other types of couples therapy. the process itself feels very nonthreatening to both partners.
Imago therapy is an amazing relationship technology that very quickly gets us back to safe communication and experiencing our partner as a source of emotional safety, and passionate friendship. In my 35 years of working with couples as a specialty, Imago is the best system I have known to get us back to that feeling that we had in the beginning of our relationship. Its structured communication techniques distinguish it from all other types of couples therapy. the process itself feels very nonthreatening to both partners.
(323) 703-5976 View (323) 703-5976
Photo of Rikki Lee Glantz, Clinical Social Work/Therapist, MEd, MSW, ACSW
Rikki Lee Glantz
Clinical Social Work/Therapist, MEd, MSW, ACSW
1 Endorsed
Mid Wilshire, Los Angeles, CA 90010
I’m an Associate Clinical Social Worker dedicated to supporting you on your journey toward self-discovery and healing. I believe in a person-centered approach, prioritizing the individual needs of my clients. I use a warm and empathic style that fosters a safe, collaborative environment where you can explore your past and current experiences. Together, we can navigate challenges, celebrate accomplishments, enhance self-understanding, and work towards meaningful change.
I’m an Associate Clinical Social Worker dedicated to supporting you on your journey toward self-discovery and healing. I believe in a person-centered approach, prioritizing the individual needs of my clients. I use a warm and empathic style that fosters a safe, collaborative environment where you can explore your past and current experiences. Together, we can navigate challenges, celebrate accomplishments, enhance self-understanding, and work towards meaningful change.
(213) 674-3801 View (213) 674-3801
Photo of Lauren Malkasian, Marriage & Family Therapist, BFA, MA, LMFT
Lauren Malkasian
Marriage & Family Therapist, BFA, MA, LMFT
7 Endorsed
Mid Wilshire, Los Angeles, CA 90004
Let’s start with right now. Let’s pause long enough to invite awareness. Let’s get curious about what matters to you and expand what is possible. The work is solely focused on the changes you want to make. My approach is pragmatic, strength-based, and non-pathologizing. My style is warm, conversational, and direct. My intention is to help you create your preferred life. I collaborate with my clients to adopt healthier coping skills & more flexible ways of thinking about themselves and their situations. So tell me, what’s going on in your life? What are you up against? How do you cope? What’s working and what’s not?
Let’s start with right now. Let’s pause long enough to invite awareness. Let’s get curious about what matters to you and expand what is possible. The work is solely focused on the changes you want to make. My approach is pragmatic, strength-based, and non-pathologizing. My style is warm, conversational, and direct. My intention is to help you create your preferred life. I collaborate with my clients to adopt healthier coping skills & more flexible ways of thinking about themselves and their situations. So tell me, what’s going on in your life? What are you up against? How do you cope? What’s working and what’s not?
(213) 357-0065 View (213) 357-0065
Photo of Dr. Jennifer Arias, Psychologist, LP, PsyD
Dr. Jennifer Arias
Psychologist, LP, PsyD
4 Endorsed
Mid Wilshire, Los Angeles, CA 90004
Are you ready for a change? Is your life or relationships leaving you feeling overwhelmed, anxious, or unfulfilled—you’re not alone. A new year can often intensify stress & painful patterns. Many of us carry invisible pain despite our effort for change and find ourselves stuck- we can only do what we know. The good news: you CAN learn different and you can experience your life differently. As a Latinx psychologist I help individuals & couples untangle the patterns that create tension and learn to work through anxiety, overwhelm, family strain, and trauma so they can build lives they actually enjoy.
Are you ready for a change? Is your life or relationships leaving you feeling overwhelmed, anxious, or unfulfilled—you’re not alone. A new year can often intensify stress & painful patterns. Many of us carry invisible pain despite our effort for change and find ourselves stuck- we can only do what we know. The good news: you CAN learn different and you can experience your life differently. As a Latinx psychologist I help individuals & couples untangle the patterns that create tension and learn to work through anxiety, overwhelm, family strain, and trauma so they can build lives they actually enjoy.
(213) 699-3587 View (213) 699-3587
Photo of Elijah N Geiger, Marriage & Family Therapist Associate, MA, AMFT
Elijah N Geiger
Marriage & Family Therapist Associate, MA, AMFT
2 Endorsed
Mid Wilshire, Los Angeles, CA 90004
My psychotherapeutic work centers on cultivating internal awareness as a way of navigating life’s obstacles and transitions. Becoming more fully present can open pathways to inner clarity and facilitate shifts to longstanding behavioral patterns which no longer serve us. Attending to current thoughts and emotions reveal threads that lead back into our history, offering deeper self-understanding. I work with clients on issues such as neurodiversity, family of origin, spirituality and existential concerns, partner relationships and sexuality, and gender considerations. I also work with those struggling with addiction and trauma.
My psychotherapeutic work centers on cultivating internal awareness as a way of navigating life’s obstacles and transitions. Becoming more fully present can open pathways to inner clarity and facilitate shifts to longstanding behavioral patterns which no longer serve us. Attending to current thoughts and emotions reveal threads that lead back into our history, offering deeper self-understanding. I work with clients on issues such as neurodiversity, family of origin, spirituality and existential concerns, partner relationships and sexuality, and gender considerations. I also work with those struggling with addiction and trauma.
(818) 217-8834 View (818) 217-8834
Photo of Paul Keeley, Marriage & Family Therapist, MFT
Paul Keeley
Marriage & Family Therapist, MFT
2 Endorsed
Mid Wilshire, Los Angeles, CA 90004
I am dedicated to helping others improve the quality of their lives. I have a deep respect for those who come into my office and want to look at issues that can often be very painful and challenging. We all have areas that we struggle with at different times. I provide a very compassionate approach, one that will help you gain insight into what gets in the way of you having a fuller, healthier and happier life.
I am dedicated to helping others improve the quality of their lives. I have a deep respect for those who come into my office and want to look at issues that can often be very painful and challenging. We all have areas that we struggle with at different times. I provide a very compassionate approach, one that will help you gain insight into what gets in the way of you having a fuller, healthier and happier life.
(323) 570-5678 View (323) 570-5678
Photo of Robyn Harrod, Clinical Social Work/Therapist, LCSW
Robyn Harrod
Clinical Social Work/Therapist, LCSW
Mid Wilshire, Los Angeles, CA 90004
I have been a practicing LCSW in Los Angeles for close to 30 years. My expertise is in infertility and reproductive counseling and in the field of family building. My goal is to help individuals and couples cope with the challenges of infertility and explore alternative family building options including surrogacy, egg, sperm, or embryo donation, foster care, & adoption. The decision to start your family through alternative means can be one of the most challenging, as well as rewarding experiences in your life. With personal and professional experience, I provide support and compassion, calming the journey's inevitable stresses.
I have been a practicing LCSW in Los Angeles for close to 30 years. My expertise is in infertility and reproductive counseling and in the field of family building. My goal is to help individuals and couples cope with the challenges of infertility and explore alternative family building options including surrogacy, egg, sperm, or embryo donation, foster care, & adoption. The decision to start your family through alternative means can be one of the most challenging, as well as rewarding experiences in your life. With personal and professional experience, I provide support and compassion, calming the journey's inevitable stresses.
(213) 699-4550 View (213) 699-4550
Photo of Jin S. Kim, Marriage & Family Therapist, MA, LMFT
Jin S. Kim
Marriage & Family Therapist, MA, LMFT
9 Endorsed
Mid Wilshire, Los Angeles, CA 90010
Authenticity, self-acceptance, and social justice are the tenets that guide my work as a therapist. Through our work cultivating an affirming and nonjudgemental relationship, and drawing from our lived experiences, I will support you in deconstructing what is causing ongoing distress, help facilitate insight and empowerment, and foster building healthier and more authentic relationships with yourself and others.
Authenticity, self-acceptance, and social justice are the tenets that guide my work as a therapist. Through our work cultivating an affirming and nonjudgemental relationship, and drawing from our lived experiences, I will support you in deconstructing what is causing ongoing distress, help facilitate insight and empowerment, and foster building healthier and more authentic relationships with yourself and others.
(213) 322-1535 View (213) 322-1535
Photo of Tiffany Nowlan, Psychologist, PhD
Tiffany Nowlan
Psychologist, PhD
Mid Wilshire, Los Angeles, CA 90004
In my practice, I believe the therapeutic relationship is sacred and created in partnership with each client to foster safety, compassion, patience and a sense of curiosity. Together we can create an environment to explore your personal challenges, emotions, imagination, limiting beliefs, trauma and any other issues that come forward to be worked through. When a person actively engages the world in a new way it can lead to greater awareness, self confidence, joy, peace and the ability to bring a more authentic, accurate centered sense of self into their relationships.
In my practice, I believe the therapeutic relationship is sacred and created in partnership with each client to foster safety, compassion, patience and a sense of curiosity. Together we can create an environment to explore your personal challenges, emotions, imagination, limiting beliefs, trauma and any other issues that come forward to be worked through. When a person actively engages the world in a new way it can lead to greater awareness, self confidence, joy, peace and the ability to bring a more authentic, accurate centered sense of self into their relationships.
(213) 238-6789 View (213) 238-6789
Photo of Suzanne Hesseloff, Marriage & Family Therapist, LMFT
Suzanne Hesseloff
Marriage & Family Therapist, LMFT
Mid Wilshire, Los Angeles, CA 90004
My therapeutic approach is collaborative. I see my clients as capable and wise. I see my role as a facilitator to help guide and empower you to a deeper understanding, curiosity and acceptance. My work is compassion focused. I believe every individual has the strength and ability to heal and create real change in both intrapersonal and interpersonal ways. I look forward to supporting you on your journey inward toward personal growth, wholeness and transformation in a safe and nurturing environment.
My therapeutic approach is collaborative. I see my clients as capable and wise. I see my role as a facilitator to help guide and empower you to a deeper understanding, curiosity and acceptance. My work is compassion focused. I believe every individual has the strength and ability to heal and create real change in both intrapersonal and interpersonal ways. I look forward to supporting you on your journey inward toward personal growth, wholeness and transformation in a safe and nurturing environment.
(213) 539-4491 View (213) 539-4491
Photo of David Blacker, Marriage & Family Therapist, LMFT
David Blacker
Marriage & Family Therapist, LMFT
20 Endorsed
Mid Wilshire, Los Angeles, CA 90010
Life is messy. Relationships are hard. Uncertain political times are scary. And parenting...? Don’t even get me started! If you're feeling like your daily demands and societal expectations are consistently setting you up for failure, I get it... and I assure you that you are not alone. If you've gotten this far in my profile, I imagine it's because you have a different story you'd rather be telling yourself right now — one where you are thriving and not merely surviving. If this resonates, give me a call. I offer a free 15 minute phone consultation so we can determine if my therapeutic style is a good fit for your current needs.
Life is messy. Relationships are hard. Uncertain political times are scary. And parenting...? Don’t even get me started! If you're feeling like your daily demands and societal expectations are consistently setting you up for failure, I get it... and I assure you that you are not alone. If you've gotten this far in my profile, I imagine it's because you have a different story you'd rather be telling yourself right now — one where you are thriving and not merely surviving. If this resonates, give me a call. I offer a free 15 minute phone consultation so we can determine if my therapeutic style is a good fit for your current needs.
(310) 929-6431 View (310) 929-6431
Photo of Gabriel Garcia, Marriage & Family Therapist, MA, LMFT
Gabriel Garcia
Marriage & Family Therapist, MA, LMFT
5 Endorsed
Mid Wilshire, Los Angeles, CA 90004
I work with the "black sheep" Those who don't follow the typical frameworks and cannot help but carve their own paths. However that pain shows up, I am adept at helping you dig deeper into the reasons as to why you find yourself time and again in the same suffering. My system of therapy is geared towards helping you escape stagnancy and into living a more satisfying, awakened life, full of new possibilities.
I work with the "black sheep" Those who don't follow the typical frameworks and cannot help but carve their own paths. However that pain shows up, I am adept at helping you dig deeper into the reasons as to why you find yourself time and again in the same suffering. My system of therapy is geared towards helping you escape stagnancy and into living a more satisfying, awakened life, full of new possibilities.
(323) 745-2813 View (323) 745-2813
Photo of Lauren Cromer, Marriage & Family Therapist, MA, LMFT
Lauren Cromer
Marriage & Family Therapist, MA, LMFT
3 Endorsed
Mid Wilshire, Los Angeles, CA 90005
Sometimes it feels like your brain is stuck on overdrive — replaying conversations, fixating on what-ifs, or spiraling into worst-case scenarios. Maybe you're constantly second-guessing yourself, juggling a million tabs in your mind, or trying to keep up with expectations that don’t quite fit. On the outside, you might seem fine. On the inside, you’re exhausted. I work with adults navigating anxiety, OCD, ADHD, perfectionism, burnout, and the quiet pressure of always having to hold it together.
Sometimes it feels like your brain is stuck on overdrive — replaying conversations, fixating on what-ifs, or spiraling into worst-case scenarios. Maybe you're constantly second-guessing yourself, juggling a million tabs in your mind, or trying to keep up with expectations that don’t quite fit. On the outside, you might seem fine. On the inside, you’re exhausted. I work with adults navigating anxiety, OCD, ADHD, perfectionism, burnout, and the quiet pressure of always having to hold it together.
(213) 466-0198 View (213) 466-0198

See more therapy options for Mid Wilshire, Los Angeles

How does your Therapist compare?

Number of Therapists in Mid Wilshire, Los Angeles, CA

800+

Average cost per session

$180

Therapists in Mid Wilshire, Los Angeles, CA who prioritize treating:

94% Anxiety
88% Depression
80% Relationship Issues
77% Self Esteem
71% Trauma and PTSD
66% Life Transitions
64% Grief

Average years in practice

11 Years

Top 3 insurances accepted

85% Aetna
67% Cigna and Evernorth
61% Optum

How Therapists in Mid Wilshire, Los Angeles, CA see their clients

52% In Person and Online
48% Online Only

Gender breakdown

73% Female
24% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Mid Wilshire, Los Angeles?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.