Therapists in Long Beach, CA

Throughout our lives, we all have experienced feelings of depression, anxiety, and anger. These emotions leave you feeling insecure, shameful, lonely, unworthy and stuck in unhealthy patterns of behavior. Trauma can have negative emotional and physical effects and can lead to family/relationship issues. I specialize in solution-focused brief therapy, motivational interviewing, mindfulness and CBT. These approaches allow me to work with the client to decrease symptoms of anxiety and depression and other health/behavioral issues.

I imagine you are seeking support for one of life's challenging transitions. In the work we do together you will find compassion, warmth, a dose of humor and directness. As a Family Therapist in private practice for over 37 years I am passionate about helping you in a nonjudgmental and supportive way identify and work to resolve the issues that brought you into therapy.

My name is Bianca and I'm a relational therapist who works with individuals, couples, and families. I have a passion for collaborating with clients to support their growth and wellbeing, and increase authenticity, connection, and presence in their relationships. I work with folks experiencing anxiety and depression, dealing with stress and burnout, working to build healthy relationships, accommodating neurodivergence, and navigating complex trauma. I am a queer therapist and have extensive experience supporting LGBTQIA+ folks and their loved ones. I also support folks recovering from eating disorders at the outpatient level of care.

Do you find yourself having a difficult time coping with anxiety, depression, and trauma? Do you have a hard time communicating and setting boundaries with others? Life is full of obstacles and hardships that may be difficult to overcome without the right tools, resources, and, guidance leading to the manifestation of these symptoms. I specialize in working with adults, couples, and adolescents using a Psychodynamic approach to explore unconscious thoughts and behaviors. In doing this, we are able to collaboratively recognize old ineffective patterns and process unresolved feelings and trauma.

I have extensive experience in the treatment of Depression, Anxiety,Panic disorders, and Relationship Issues. My approach to a person's problems involves the entire person. I have been trained extensively in the Neurobiological approach to treatment, which is often referred to as the Mind-Body connection. Having problematic physical symptoms as a result of being depressed and/or anxious is becoming more common and is very stressful. Our immune system, our ability to ward off disease can be greatly affected by our emotions. Depression, Anxiety/Panic, as well as the Stress caused by physical symptoms are very debilitating.

Dr. Rogachevsky specializes in working with individuals with Bipolar Disorder, Depression, Anxiety, PTSD, sleep related problems, relationship concerns, Borderline Personality Disorder, OCD, adjustment disorder, schizophrenia, and psychosis.

Do you feel lonely or dissatisfied in your closest relationships? Are you feeling anxious? Depressed? Do you struggle with the 'imposter syndrome,' where you are capable in many areas of your life, but deep down feel incompetent or worthless? We can work together to help you heal. I bring 20+ years of experience to helping people work through depression, anxiety and the underlying wounds, unmet needs and relationship patterns.

The clinicians at Abbeyfield provide a safe, compassionate, and nurturing environment to help clients better able to share their thoughts, fears, and goals. Through therapy, aspirations for personal growth and self-improvement can be achieved. People seek counseling for a wide range of reasons: difficulty sharing thoughts & feelings, negative feelings about oneself and/or others, lacking motivation or energy, difficulty focusing, increased family conflict, differences in parenting styles and many others. Our clinicians are ready to help you. Se Habla Espanol. Marque 40 cuando llamemos.

Does it feel like your inner voice is your own worst enemy? Maybe you came from a family situation where you always somehow ended up feeling like you were “not good enough.” And now it shows up in your relationships, with you feeling insecure and afraid of being abandoned. In your work life - putting immense pressure on yourself to be “perfect.” And now you’re looking for therapy (and probably putting pressure on yourself to find just the right therapist so you don’t fail horribly at personal growth and confirm all your self-doubts.)

We all need extra support sometimes. Therapy can be a place to explore solutions to life problems and to know you are not alone. I strive to create an envirmonment that is safe and non-judgemental so that we can figure out together what needs to happen for you to feel happier and more fulfilled. Through my work, I have seen many people improve their lives and feel better about themselves. In sessions, we will focus on your current situation and explore your past to further understand what may be preventing you from living a happy and fulfilled life.

My approach is based on treating the person as a whole being. I believe that learning to integrate how we live is essential to heal, change and grow. Practically speaking, this means guiding heart, mind and body to work together, rather than being controlled by our fears or judgements. My initial goal is to assist each person to find effective ways to relieve symptoms, then, if they're willing and desire it, to explore ways to move beyond symptoms, learn how to live increasingly in the present, and create deeper and more enduring happiness and acceptance of self and others.

Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.

Have you ever felt alone, stuck, or overwhelmed trying to figure out who you are? Do you feel trapped in a struggle with food and your appearance? Have you tried to break free only to find yourself back in a battle with your own thoughts? Maybe it is hard to even imagine being free when your self-worth is so closely tied to your body image and when your relationship with food feels so out of control. This way of living is exhausting and can cause destruction in many areas of life. What if freedom from that life was possible? As a therapist specializing in eating disorders, I believe it is possible to find relief from your struggle.

Nobody’s childhood dream was to grow up and feel overwhelmed, alone, stuck or unworthy. I aim to help individuals heal from trauma-related issues such as anxiety, depression, and relationship/family issues. If you find yourself living without a navigation system to understand emotional terrain or trauma that impacts your well-being; you are not alone. All of us go through rough patches in our lives. My approach is specific to meet your unique needs in a safe and non-judgemental space.

My therapeutic approach mainly focuses on helping my clients identify their strengths to help alleviate anxiety, depression, and trauma. I am a firm believer that our childhood experiences contribute to our beliefs, behavioral patterns, and selecting a romantic partner. Therapy is a process! To allow ourselves to be intimate and vulnerable with someone about our experiences and trauma can be daunting. As a therapist, it is my goal to help validate, create a safe environment and help understand aspects of lived experiences.

Hey there! Whether you are new to therapy or seeking something different, I understand the challenges that come with starting with a new professional. My aim is to create an experience that is comforting, empowering, and provides a safe space for you. With extensive experience, particularly in working with student-athletes and college students dealing with various issues, I have successfully addressed concerns such as relationship issues, family dynamics, trauma, anxiety, depression, disordered eating, and sports performance.

Carly Compton focuses on eating disorders, body image, self-esteem, and the general connections between physical and mental health. Carly believes that every individual is capable of healing and deserves a unique treatment plan. She is non-judgmental, compassionate, empowering, and supportive. Carly has experience leading support groups, working 1:1 with individuals, and connecting individuals to resources. Carly received her Bachelor’s (B.A.) degree in Elementary Education from the University of Hawaiʻi at Mānoa and has years of experience working in school settings as an educator and Mental Health Specialist.

At different points in our lives, we may find ourselves navigating difficult waters. These periods are tender and sacred, and having the light and guidance of a therapist can be healing in many ways. I have a genuine interest in getting to know you and holding a warm, gentle, nonjudgmental space for you to explore yourself. I am curious about the identities you embody and how these identities intersect and dance within a larger context of family, community, culture, and social systems.

Childhood trauma can cripple us, it creates overpowering ‘intense’ emotions such as anxiety, depression, and anger when left unattended which begins to create physical symptoms to defend our bodies from the internal wounds. Has there ever been a time in your life where you have experienced this reaction? Are you experiencing these feelings based on current or past trauma from childhood, early teens, adolescence, adulthood, or as a senior? I aim to utilize a variety of actionable techniques to help reduce trauma related symptoms and make lasting changes in life.