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Jennifer Lara
Jennifer Lara
Associate Clinical Social Worker, ASW

Jennifer Lara

Associate Clinical Social Worker, ASW

Verified by Psychology Today Verified by Psychology Today
3812 Sepulveda Boulevard, Torrance, CA 90505
Managed by Jeong Therapy. Your call or email may go to a representative.
Let's Connect (424) 220-4516
Managed by Jeong Therapy. Your call or email may go to a representative.
Childhood trauma can cripple us, it creates overpowering ‘intense’ emotions such as anxiety, depression, and anger when left unattended which begins to create physical symptoms to defend our bodies from the internal wounds. Has there ever been a time in your life where you have experienced this reaction? Are you experiencing these feelings based on current or past trauma from childhood, early teens, adolescence, adulthood, or as a senior? I aim to utilize a variety of actionable techniques to help reduce trauma related symptoms and make lasting changes in life.
My primary approach is tailored to reevaluate distorted views, separate parts in your life, such as thoughts, physical feelings, and actions then guiding you to develop a new positive approach. I am dedicated to holding space, empathy, and unconditional positive regard.I specialize in CBT, Solution-focused therapy, and mindfulness.
I practice each intervention through distinctive situations my clients may experience when living with trauma and mental health which can develop symptoms of depression, anxiety, obsessive compulsive disorder, and co-occurring addictive disorders. We can work together to achieve realistic goals and find your true self. I also provide therapy in Spanish.
Call or Jennifer Lara now for a free 15 minute consultation - (424) 220-4516

My Practice at a Glance

Available both in-person and online

3812 Sepulveda Boulevard

Torrance, CA 90505

(424) 220-4516

East 28th Street

Long Beach, CA 90755

During COVID-19, Telehealth Sessions Are Available. Schedule Your Free 20 Minute Consultation
I specialize in Anxiety, Trauma and PTSD and Depression 
$130 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (424) 220-4516
Managed by Jeong Therapy. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

3812 Sepulveda Boulevard

Torrance, CA 90505

(424) 220-4516

East 28th Street

Long Beach, CA 90755

During COVID-19, Telehealth Sessions Are Available. Schedule Your Free 20 Minute Consultation
I specialize in Anxiety, Trauma and PTSD and Depression 
$130 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $130
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by Health Savings Account, Paypal, Venmo, Visa

Insurance

  • Cigna and Evernorth
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (424) 220-4516
Jennifer Lara
Associate Clinical Social Worker, ASW
Check fees and, if listed, ask to verify your insurance coverage. or (424) 220-4516
Jennifer Lara
Associate Clinical Social Worker, ASW

Qualifications

  • Verified by Psychology Today Prelicense by State of California / ASW 98157 Supervised by Hong Jeong (California / LCSW 87224) Jennifer Lara
Feel free to ask about qualifications and training experience. or (424) 220-4516
Jennifer Lara
Associate Clinical Social Worker, ASW
Feel free to ask about qualifications and training experience. or (424) 220-4516
Jennifer Lara
Associate Clinical Social Worker, ASW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Depression

Expertise

  • Addiction
  • Anger Management
  • Antisocial Personality
  • Behavioral Issues
  • Bipolar Disorder
  • Bisexual
  • Borderline Personality (BPD)
  • Career Counseling
  • Chronic Impulsivity
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Dissociative Disorders (DID)
  • Divorce
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Geriatric and Seniors
  • Grief
  • Impulse Control Disorders
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Personality Disorders
  • Psychosis
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Thinking Disorders
  • Transgender
  • Women's Issues
Do these issues align with your needs? or (424) 220-4516
Jennifer Lara
Associate Clinical Social Worker, ASW
Do these issues align with your needs? or (424) 220-4516
Jennifer Lara
Associate Clinical Social Worker, ASW

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Ethnicity

Hispanic and Latino

I also speak

Spanish

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Ethnicity

Hispanic and Latino

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Existential
  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Humanistic
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Ask about what different forms of therapy will be like. or (424) 220-4516
Jennifer Lara
Associate Clinical Social Worker, ASW
Ask about what different forms of therapy will be like. or (424) 220-4516
Jennifer Lara
Associate Clinical Social Worker, ASW

Location

Primary Location

3812 Sepulveda Boulevard

Torrance, CA 90505

(424) 220-4516

Additional Location

East 28th Street

Long Beach, CA 90755

(424) 220-4516
"
During COVID-19, Telehealth Sessions Are Available. Schedule Your Free 20 Minute Consultation
Call for a free consultation now - (424) 220-4516
Jennifer Lara
Associate Clinical Social Worker, ASW
"
During COVID-19, Telehealth Sessions Are Available. Schedule Your Free 20 Minute Consultation
Call for a free consultation now - (424) 220-4516
Jennifer Lara
Associate Clinical Social Worker, ASW
Last Modified: 13 Feb 2024